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Stronger than Lipedema

Health & Fitness

Episodes

Artistry in Surgery: Dr. Xu's Approach to Lipedema

05 Apr 2026

Contributed by Lukas

Lipedema Surgery, Diagnosis, and Recovery: Dr. Xu of Virginia Plastic SurgeryHosts Cindy and Kristy introduce Stronger Than Lipedema and interview Dr....

Erika’s Lipedema Journey and the Launch of the Lipedema Summit

29 Mar 2026

Contributed by Lukas

Hosts Cindy and Kristy welcome Erika, also known as Trail to Health and founder of the Lipedema Summit, who shares her health journey from early signs...

Building a Comprehensive Lipedema Clinic with Nurse Practitioner Sarah Cullen

22 Mar 2026

Contributed by Lukas

Hosts Cindy and Kristy welcome Sarah Cullen, a doctorate-prepared family nurse practitioner with 21 years of nursing experience, who opened Akeso Heal...

Connie Boyer on Fast-Track Diagnosis, Research, and Surgery Outcomes with Lipedema

15 Mar 2026

Contributed by Lukas

Connie Boyer on Fast-Track Diagnosis, Research, and Surgery Outcomes with Lipedema Hosts Cindy and Kristy welcome Connie Boyer, an Amazon senior progr...

How DNA and Gut Testing Can Personalize Nutrition for Lipedema with RD Bonnie Newlin

08 Mar 2026

Contributed by Lukas

Hosts Cindy and Kristy welcome back registered dietitian and lipedema patient Bonnie Newlin of Crave Nourishment to discuss how she uses science-based...

Mental Health Advocacy in Lipedema with Holistic Mental Health Counselor Hilary Stowers

01 Mar 2026

Contributed by Lukas

Hosts Cindy and Kristy welcome Hilary Stowers, A holistic Mental Health counselor for Holistic Health and Nutrition, LLC, National Certified Counselor...

Fit but WTF: Vicki’s Lipedema Diagnosis Journey, Surgery Decisions, and Realistic Expectations

22 Feb 2026

Contributed by Lukas

Cindy welcome's Vicki from the UK, a qualified nutritionist, menopause coaching specialist, mindset coach, PT, and strength and conditioning coach...

Shockwave Therapy, Gentle Chiropractic, and Building a Health Foundation with Dr. Katherine Iacuone

15 Feb 2026

Contributed by Lukas

Hosts Cindy and Kristy welcome Dr. Katherine Iacuone, co-owner of Desert Valley Chiropractic in North Phoenix, to discuss gentle chiropractic care and...

Jennifer's Journey: Triumphs and Challenges with Lipedema

01 Feb 2026

Contributed by Lukas

Jennifer's Journey: Triumphs and Challenges with LipedemaIn this episode of Stronger Than Lipedema, hosts Cindy welcomes Jennifer, a lipedema advo...

Transforming Lives: Dr. Larson's Approach to Lipedema Care

25 Jan 2026

Contributed by Lukas

Empowering Women with Lipedema: Insights from Dr. Ethan LarsonWelcome to Stronger Than Lipedema, a show dedicated to empowering women with lipedema th...

Barbara's Journey from Diagnosis to Surgery

18 Jan 2026

Contributed by Lukas

Navigating Lipedema: Barbara's Journey from Diagnosis to SurgeryIn this episode of Stronger Than Lipedema, host Cindy interviews Barbara, a parale...

Cindy Howell and Co-host Kristy Dellacroce talk about the end of 2025 and looking forward to 2026.

11 Jan 2026

Contributed by Lukas

Reflections and Resolutions: Embracing Transformational Growth for 2026In this special New Year episode of 'Stronger Than Lipedema,' hosts Cin...

Empowering Women with Lipedema: Susan O'Hara's Journey and Advocacy

04 Jan 2026

Contributed by Lukas

Empowering Women with Lipedema: Susan O'Hara's Journey and AdvocacyIn this episode of Stronger Than Lipedema, hosts Cindy and Kristy welcome S...

Empowering Journeys with Lipedema: Leah's Transformative Story

21 Dec 2025

Contributed by Lukas

In this episode of Stronger Than Lipedema, hosts Cindy and Kristy welcome Leah, a photographer, aunt, and community health coach from Arizona, who sha...

Living with Lipedema: Sylvie's Story of Discovery and Empowerment

14 Dec 2025

Contributed by Lukas

In this episode of Stronger Than Lipedema, hosts Cindy and Kristy delve into the world of lipedema, bringing expert insights and motivational stories....

Empowering Journey: Overcoming Lipedema and Embracing Health with Jenn

07 Dec 2025

Contributed by Lukas

Empowering Journey: Overcoming Lipedema and Embracing Health with Jenn In this episode of 'Stronger Than Lipedema,' hosts Cindy and Kristy wel...

Friendsgiving Special & Sound Healing Session

27 Nov 2025

Contributed by Lukas

Stronger Than Lipedema: Friendsgiving Special & Sound Healing SessionIn this special episode of 'Stronger Than Lipedema,' hosts Cindy and ...

Overcoming Trauma and Empowering Women with Lipedema with Miriam

23 Nov 2025

Contributed by Lukas

Overcoming Trauma and Empowering Women with LipedemaIn this episode of Stronger Than Lipedema, hosts Cindy and Kristy welcome Miriam, a trauma and gri...

A Deep Dive into Lymphatic Health with Claire Reid

16 Nov 2025

Contributed by Lukas

Empowering Women with Lipedema: A Deep Dive into Lymphatic HealthIn this episode of 'Stronger Than Lipedema', hosts Cindy and Kristy engage in...

Empowering Knowledge: A Journey with Jennifer Goretzki

09 Nov 2025

Contributed by Lukas

Empowering Journeys: A Journey with Jennifer GoretzkiIn this episode of 'Stronger Than Lipedema, hosts Cindy and Kristy welcome Jennifer, an occup...

Lauren Patterson’s Journey with Lipedema and Autoimmune Discovery

02 Nov 2025

Contributed by Lukas

Lauren Patterson’s Journey with Lipedema and Autoimmune DiscoveryIn this episode of Stronger Than Lipedema, hosts Cindy and Kristy welcome Lauren Pa...

Unlocking Healing: The Power Of Breathwork

26 Oct 2025

Contributed by Lukas

In this episode of 'Stronger Than Lipedema', hosts Cindy and Kristy explore the transformative potential of breathwork with Cheryl Bailey, a w...

Shaking off the Shame of Lipedema with Kasey Potts

19 Oct 2025

Contributed by Lukas

Shaking off the Shame of Lipedema with Kasey Potts with Kasey PottsKasey Potts, a busy mom and lipedema advocate who has undergone multiple surgeries ...

Empowering Journeys: Meet Mrs. Florida Tanya Holloway

12 Oct 2025

Contributed by Lukas

In this episode of Stronger Than Lipedema, hosts Cindy and Kristy interview Mrs. Florida, Tanya Holloway. Tanya shares her personal experience with li...

Unveiling Strength: Stefanie's Path through Lipedema

05 Oct 2025

Contributed by Lukas

In this episode of Stronger Than Lipedema, hosts Cindy and Kristy welcome Stefanie, who shares her personal journey with lipedema. From her initial ch...

Navigating Insurance for surgery with Lea Fowler and Samantha from lift_up_lipedema.

28 Sep 2025

Contributed by Lukas

In this episode of 'Stronger Than Lipedema,' hosts Cindy and Kristy discuss the challenges and solutions related to lipedema diagnosis, surger...

Empower Your Journey: Overcoming Challenges with Martha Krejci

21 Sep 2025

Contributed by Lukas

Empower Your Journey: Overcoming Challenges with Martha Krejci In this episode of 'Stronger Than Lipedema', host Cindy welcomes entrepreneur M...

Finding Strength: Hiba's Path to Wellness with Lipedema

07 Sep 2025

Contributed by Lukas

In this episode of 'Stronger Than Lipedema,' hosts Cindy and Kristy welcome Hiba Hamati, a dedicated advocate who shares her personal journey with Lip...

Navigating Lipedema: Lift_up_lipedema ( Samantha Kershisnik)

31 Aug 2025

Contributed by Lukas

Navigating Lipedema: Lift_up_lipedema ( Samantha Kershisnik)In this episode of Stronger Than Lipedema, hosts Cindy and Kristy welcome guest Sam to dis...

Journey Through Lipedema: Kasi's Inspirational Story and Practical Advice

24 Aug 2025

Contributed by Lukas

In this episode of Stronger Than Lipedema, hosts Cindy and Kristy welcome guest Kasi Grosvernor, who shares her inspiring journey with lipedema. Kasi'...

Navigating Lipedema: Insights from Dr. Syed Sayeed

17 Aug 2025

Contributed by Lukas

In this episode of Stronger Than Lipedema, hosts Cindy and Kristy are joined by Dr. Sayeed, a board-certified plastic surgeon based in Manhasset, New ...

Navigating Lipedema with Michelle Keith

10 Aug 2025

Contributed by Lukas

Navigating Lipedema with Michelle KeithIn this episode of Stronger Than Lipedema, hosts Cindy and Kristy speak with Michelle Keith, a prominent advoc...

Empowering Women with Lipedema: An In-Depth Conversation with Dietitian +Nutritionist Bonnie Newlin

03 Aug 2025

Contributed by Lukas

In this episode of 'Stronger Than Lipedema,' hosts Cindy and Kristy welcome Bonnie Newlin, a dietitian, owner and founder of Crave Nourishment, to dis...

Empowerment Through Experience: Cara's Lipedema Journey and Advocacy

27 Jul 2025

Contributed by Lukas

Empowerment Through Experience: Cara's Lipedema Journey and AdvocacyIn this episode of Stronger Than Lipedema, hosts Cindy and co-host Kristy discuss ...

13 Weeks Post-Op: Cindy's Lipedema Surgery Journey with Dr. Hagopian

20 Jul 2025

Contributed by Lukas

 13 Weeks Post-Op: Cindy's Lipedema Surgery Journey with Dr. HagopianIn today's episode, Kristy interviews Cindy about her experiences at 13 weeks p...

Part 2 Navigating Lipedema Surgery with Deborah Ford: Advocacy, Insurance, and Resilience

13 Jul 2025

Contributed by Lukas

Navigating Lipedema Surgery with Deborah Ford: Advocacy, Insurance, and ResilienceIn this episode of Stronger Than Lipedema, hosts Cindy continues her...

Part 1 of Debra Ford's Inspiring Journey with Lipedema

06 Jul 2025

Contributed by Lukas

In this episode of 'Stronger Than Lipedema', hosts Cindy and Kristy welcome Debra Ford, who shares her personal battle with lipedema. Debra discusses ...

Understanding Lipedema Surgery with Dr. Thomas Hagopian

29 Jun 2025

Contributed by Lukas

In this episode, we welcome Dr. Thomas Hagopian, a board-certified plastic surgeon in Atlanta, Georgia, specializing in Lipedema. Dr. Hagopian shares ...

Empowering Women with Lipedema: Debbie's Journey and the Benefits of Vibration Plates

22 Jun 2025

Contributed by Lukas

In this episode of Stronger Than Lipedema, hosts Cindy welcomes Debbie's, an advocate who educates on the benefits of vibration plates for managin...

Journey Through Lipedema: Dora's Story of Discovery and Advocacy

15 Jun 2025

Contributed by Lukas

Empowerment Through Knowledge: Navigating Lipedema with Expert Insights and Personal StoriesIn this episode of 'Stronger Than Lipedema,' hosts...

Lipedema Support and Recovery: An Interview with Nurse Fonda

08 Jun 2025

Contributed by Lukas

Empowering Women with Lipedema: Nurse Fonda's Journey into Post-Op CareIn this episode of 'Stronger Than Lipedema,' host Cindy and engages with Nurse ...

Navigating Life with Lipedema: Lisa's Journey of Surgery and Empowerment

01 Jun 2025

Contributed by Lukas

In this episode of Stronger Than Lipedema, hosts Cindy engages in a heartfelt conversation with Lisa from Canada, who shares her personal journey copi...

Empowering Journeys with Lipedema: Megan's Story

25 May 2025

Contributed by Lukas

In this episode of 'Stronger Than Lipedema,' hosts Cindy and Kristy welcome their guest Megan Meyer to discuss her journey with lipedema. Diagnosed on...

Empowering Women with Lipedema: Insights from Dr. Laura Haydon

18 May 2025

Contributed by Lukas

In this episode of 'Stronger Than Lipedema,' hosts Cindy sits down with Dr. Laura Haydon, a seasoned physical therapist specializing in lympha...

Interview with Clinical Advisor Adrien MacKenzie from Arios Medical

11 May 2025

Contributed by Lukas

In this episode of 'Stronger Than Lipedema,' hosts Cindy and Kristy welcome Adrien Mackenzie, a certified lymphedema therapist and clinical ad...

Awake Surgery Breakthroughs: A Conversation with Dr. Gruber

04 May 2025

Contributed by Lukas

In this episode of 'Stronger Than Lipedema,' Co-host and Kristy and the owner of Lipedema Chats FB group Brandi Graves are joined by Dr. Gruber, a ren...

Navigating Lipedema with Dr. Lakovos Georgiou: Insights and Solutions

27 Apr 2025

Contributed by Lukas

Navigating Lipedema with Dr. Lakovos Georgiou: Insights and SolutionsIn this episode of Stronger Than Lipedema, Co-host Kristy and guest Brandi, admin...

From Diagnosis to Advocacy: Kristin Richards Lipedema Story

20 Apr 2025

Contributed by Lukas

Empowering Women with Lipedema: Kristin Richard's JourneyIn this episode of 'Stronger Than Lipedema,' hosts Cindy and Kristy, both advocat...

Dr. Jorjani's interview on Lipedema surgery and his approach to Lipedema Care

13 Apr 2025

Contributed by Lukas

In this episode of 'Stronger Than Lipedema,' Co-host Kristy and the owner of Lipedema Chats FB Group Brandi Graves dive deep into the world of...

"Navigating Lipedema: How to Get a Diagnosis"

06 Apr 2025

Contributed by Lukas

In this episode of Stronger Than Lipedema, host Cindy, while co-host Kristy is on vacation, delves deeply into the critical topic of getting diagnosed...

Dutch Test & Lipedema: Insights from Carla Whorton on Early Prevention

30 Mar 2025

Contributed by Lukas

In this episode, a seasoned nurse practitioner with 46 years in the medical field shares her personal and professional journey through breast cancer a...

Christy's Lipedema Journey: Diagnosis, Treatment, and Advocacy

23 Mar 2025

Contributed by Lukas

Christy's Lipedema Journey: Diagnosis, Treatment, and AdvocacyIn this podcast episode, Christy Brown shares her detailed journey of living with li...

Insurance tips for lipedema surgery!

16 Mar 2025

Contributed by Lukas

In this episode, Cindy and Kristy discuss their personal journeys with lipedema, including advocating for symptom management and navigating the insura...

Understanding Lipedema: A Journey Through Herbalism, Anti-Inflammatory Diets, and Holistic Health

09 Mar 2025

Contributed by Lukas

In this episode, herbalist and health coach Mindy Capello shares her personal journey with lipedema, discussing how her own health issues led her to b...

Living with Lipedema: Lori's Journey to Discovery and Adaptation

02 Mar 2025

Contributed by Lukas

In this episode of Stronger Than Lipedema, Lori shares her life-long battle with lipedema, a chronic condition characterized by disproportionate fat a...

Lipedema Uncovered: An Exclusive Interview with Germany’s Dr. Kalsmeyer

23 Feb 2025

Contributed by Lukas

Understanding Lipedema with Dr. Kai Klasmeyer: A Personal Journey and Expert Insights. In this episode of 'Stronger Than Lipedema, host engages in...

Welcome to the show!!!

19 Feb 2025

Contributed by Lukas

Navigating Lipedema: Kristy Dellacroce's Journey and AdvocacyIn this episode of the Stronger Than Lipedema podcast, introduction of co-host Kristy...

Understanding Lipedema: Symptoms, Stages, and Management

16 Feb 2025

Contributed by Lukas

Understanding Lipedema: Symptoms, Stages, and ManagementIn this episode of 'Stronger Than Lipedema,' host Cindy delves into the misunderstood ...

Episode 1 My journey with Lipedema

09 Feb 2025

Contributed by Lukas

This episode is short but packed with the story of why I wanted to start this podcast.Where it all began.Website:www.withcindyhowell.comPrivate facebo...

Interview with Kristy Dellacroce

02 Feb 2025

Contributed by Lukas

In this episode, I sit down withKristy, a dedicatedManual Lymphatic Drainage (MLD) therapist and a woman living withlipedema. Kristy not only understa...

Welcome to Stronger than Lipedema

27 Jan 2025

Contributed by Lukas

I'm thrilled to welcome you to Stronger than Lipedema. This podcast is designed to be your go to resource for understanding, managing and thriving...