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ADHD + ASD SOUNDS - For Focus, Study, Regulation & Sleep

Science Health & Fitness

Activity Overview

Episode publication activity over the past year

Episodes

Theta Waves No.2 + Heartbeat LOOP - Quiet the Mind for Sleep, Rest, Chilling and Deep Calm

21 May 2026

Contributed by Lukas

Unwind with Theta Waves No.2 featuring soothing theta brainwaves, a gentle human heartbeat rhythm designed for deep relaxation, chilling, resting and ...

EMOTIONAL RELIEF - TREMOLO Tone Frequency 174Hz (F3) Sine, Healing Grounding Tone for Calm Focus + Emotional Relief

18 May 2026

Contributed by Lukas

Immerse yourself in a continuous 174Hz grounding isochronic tone with subtle tremolo designed to support ADHD, ADD, ASD, and AuDHD minds. Often associ...

ADHD Mindflow No.1 Flow State, ADHD Calming Soundscape LOOP 1.5Hrs for Deep Focus, Focus Music, Emotional Balance

15 May 2026

Contributed by Lukas

A calming audio soundscape designed for ADHD, ADD, ASD, and AuDHD minds to support deep focus, relaxation, and emotional balance. This gentle blend of...

ADHD ADD ASD Sensory Relief + Woodland Stream Birdsong and Soothing Music for Focus Sleep Calm

13 May 2026

Contributed by Lukas

Escape into a peaceful woodland soundscape designed to support ADHD ADD and ASD focus, relaxation and sleep. This episode blends a gentle babbling str...

ADHD Sleep Support - Delta Waves No.6 + Fall Asleep Fast 0.5-4Hz ADHD Focus + Deep Sleep in Minutes

10 May 2026

Contributed by Lukas

Delta Waves No.6 delivers continuous low-frequency ambient sound designed to guide your brain into deep sleep while supporting ADHD and ASD focus need...

This 830Hz Tone + Green Noise May Unlock Deep Focus for ADHD Brains

07 May 2026

Contributed by Lukas

Struggling to focus or block out distractions? This 30 minute ambient session blends green noise with a steady 830Hz sine tone to support deep focus, ...

ADHD Mindflow No.3 + Deep Focus Flow for ADHD - The Sound That Silences Distraction Fast

04 May 2026

Contributed by Lukas

Enter a steady, predictable flow state with Mindflow No.3. This calming ambient soundscape blends slow, soothing chords designed to support ADHD, ADD,...

ADHD + ASD Regulator - Midnight Haze - Deep Focus Flow - Calm Piano for Sleep Study and Noise Masking

03 May 2026

Contributed by Lukas

Drift into a steady, calming flow with Midnight Haze, a slow ambient piano soundscape designed for ADHD, ASD, and deep focus. This continuous audio he...

ADHD REWIRE - Tone Frequency 432Hz (A) Sine - Tone May Rewire Your Focus + ADHD Relief Sleep and Calm Audio

30 Apr 2026

Contributed by Lukas

Experience a continuous 432Hz sine tone designed to support deep focus, relaxation, and emotional balance. This ambient audio helps reduce distraction...

ADHD Focus Hack? Binaural Beats No.2 + Copper Noise for Deep Calm & Flow - ASD Friendly Sound

27 Apr 2026

Contributed by Lukas

Struggling to focus, relax, or block out distractions? This ambient audio blends binaural beats with copper noise, a smooth fusion of brown and pink n...

Crystal Fizz Noise - Brain Hack + Icy White Noise for ADHD Focus Sleep and Calm

24 Apr 2026

Contributed by Lukas

Immerse yourself in a calming layer of icy crystal tones blended with soft white noise. This continuous, predictable soundscape is designed to support...

Magma Noise 73Hz Deep Brown Noise for ADHD Focus Sleep + Stop Distractions Fast

15 Apr 2026

Contributed by Lukas

Experience Magma Noise, a deeper, more rounded form of brown noise enhanced with a subtle 73Hz tone to support focus, relaxation, and emotional regula...

Trickling Water - ADHD Relief Audio That Feels Like Magic for Focus + Sensory Calm

10 Apr 2026

Contributed by Lukas

Step into a calming soundscape designed for ADHD, ASD, and sensory regulation. This audio blends gentle trickling water sounds with high pitched, mesm...

ADHD & ASD Calm Loop: Korean Drum for Study, Sleep & Sensory Relief

05 Apr 2026

Contributed by Lukas

Step into a calm, focused state with this Korean folk drum soundscape designed for ADHD, ASD, and deep mental clarity. The rhythmic, grounding tones h...

Tone 528hz (C5) Sine. 'The Miracle Tone' Constant Pure Sound. Sine Waves. ADHD, ASD Regulation, Calm, Relax, Study, Focus,

27 Mar 2026

Contributed by Lukas

Tone 528hz (C5) Sine. 'The Miracle Tone'. Constant Pure Sound. Sine Waves. Duration: 1hr ADHD, ASD Regulation, Calm, Relax, Study, Focus, Ba...

Fizzy Pink Noise + Sleepy Music. Ambient Study Sounds, Sleep Sounds for ADHD + ASD

21 Mar 2026

Contributed by Lukas

Fizzy Pink Noise and Sleepy Music. Ambient Study Sounds, Sleep Sounds for ADHD + ASD. NEW VERSION.ย ADHD + ASD Sounds: for ADHD Focus Music, Binaural ...

Camping in the Rain + Distant Birds + Light Wind for ADHD ASD Focus, Calm, Study, Background

04 Mar 2026

Contributed by Lukas

Camping in the Rain + Distant Birds + Light Wind for ADHD ASD Focus, Calm, Study, Background๐ŸŒˆPlease note: (See below) This recording may cause ring...

ADHD Pulse No.6 -1Hr ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound

11 Dec 2025

Contributed by Lukas

ADHD Pulse No.6 -1Hr ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound๐ŸŒˆPlease note: (See below) This recording...

Water Fountain Trickles - Metal - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound

04 Jul 2025

Contributed by Lukas

Water Fountain Trickles - Metal - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Soundย ๐ŸŒˆPlease note: (See below)...

2Hrs of Deep Ocean Atmosphere with Whale Sounds, Bubbles and Brownian Noise.

01 Jul 2025

Contributed by Lukas

2Hrs of Deep ocean atmosphere with beautiful whale sounds, bubbles and Brownian noise.๐ŸŒˆPlease note: (See below) This recording may cause ringing in...

Waves into Sleep - Theta + Delta Wave Unusual Sounds - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound

19 Jun 2025

Contributed by Lukas

Waves into Sleep - Theta + Delta Wave Unusual Sounds - Soothing calming music to prepare you for sleep (stage 1), followed by Theta (4-8hz) (stage 2) ...

ADHD Pulse Music No.2 - 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound

16 Jun 2025

Contributed by Lukas

ADHD Pulse Music No.2 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Soundย ๐ŸŒˆPlease note: (See below) This ...

Delta Waves No.1 with Heartbeat 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound

13 Jun 2025

Contributed by Lukas

Delta Waves No.1 blended with human heartbeat 1 Hr for - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Soundย READ ...

Crashing Waves and Green Noise 1HR - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound

11 Jun 2025

Contributed by Lukas

Crashing Waves and Green Noise 1HR - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Soundย ๐ŸŒˆPlease note: (See bel...

Wooden Cotton Reels and Music 1HR - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound

06 Jun 2025

Contributed by Lukas

๐ŸŒˆWooden Cotton Reels and Music 1HR - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Soundย ๐ŸŽ‰*** GET Study, Sle...

Pink Noise and Fan Heater 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound

30 May 2025

Contributed by Lukas

๐ŸŒˆPink Noise and Fan Heater 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Soundย ๐ŸŒˆPlease note: (See belo...

Moody Chillout Beats - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound

25 May 2025

Contributed by Lukas

๐ŸŒˆMoody Chillout Beats - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Soundย ๐ŸŒˆPlease note: (See below) This r...

Fish Tank Bubbles and Bubble Wrap 1HR - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound

24 May 2025

Contributed by Lukas

Fish Tank Bubbles and Bubble Wrap 1HR - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Soundย ๐ŸŒˆPlease note: (See ...

BINAURAL 'BEATS' NO.5 with Ocean Waves - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound

13 May 2025

Contributed by Lukas

BINAURAL 'BEATS' NO.5 with Ocean Waves - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Soundย ๐ŸŒˆPlease ...

In the Zone - Mindflow State No.2 - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound

07 May 2025

Contributed by Lukas

In the Zone - Mindflow State (No.2) - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound. Calming music with D2 to...

Electric Toothbrush and Copper Noise (Brown & Pink) - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound

27 Mar 2025

Contributed by Lukas

Electric Toothbrush and Copper Noise (Brown & Pink) - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Soundย ๐ŸŒˆ...

Jungle Drums + 82Hz Tone / Drone - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound

22 Mar 2025

Contributed by Lukas

Jungle Drums + 82Hz Tone / Drone - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Soundย ๐ŸŒˆPlease note: (See below...

ADHD Pulse Music No.3 - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound

14 Mar 2025

Contributed by Lukas

ADHD Pulse Music No.3 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Soundย ๐ŸŒˆPlease note: (See below) This ...

Crystal Quartz Singing Bowl - 1 Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound

12 Mar 2025

Contributed by Lukas

Crystal Quartz Singing Bowl - 1 Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Soundย The vibrations and tones ...

Wind Sounds 1Hr + Whistling Wind - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound

06 Mar 2025

Contributed by Lukas

Wind Sounds 1Hr + Whistling Wind - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Soundย ๐ŸŒˆPlease note: (See below...

Tone 73hz (D2) Constant Sound. 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound

02 Mar 2025

Contributed by Lukas

Tone 73hz (D2) Constant sound. Duration: 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Soundย ๐ŸŒˆPlease note...

Washing Machine 30 Min Cycle - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound

01 Mar 2025

Contributed by Lukas

Washing Machine 30 Min Cycle - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Soundย ๐ŸŒˆPlease note: (See below) Th...

Tone 110hz (A2) Sine 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound

01 Mar 2025

Contributed by Lukas

Tone 110hz (A2) Constant sound. Duration: 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Soundย ๐ŸŒˆPlease not...

Metal Bangles and Wooden Beads Sounds. No Music. 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound

28 Feb 2025

Contributed by Lukas

Metal bangles and wooden beads sounds. No music. 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound ๐ŸŒˆPlea...

Metal Bangles and Wooden Beads + Chilled Piano Music 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound

28 Feb 2025

Contributed by Lukas

Settle in and release stress with an hour of tingly bangles and wooden beads sounds with a gorgeous background of calming, slow piano music. 1Hr - ADH...

ADHD Pulse Music No.1 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound

26 Feb 2025

Contributed by Lukas

ADHD Pulse Music No.1 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Soundย  ย  ย ๐ŸŒˆPlease note: (See below)...

British Bird Song (Busy) 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound

24 Feb 2025

Contributed by Lukas

British Bird Song (Busy) 1Hr Audio to help - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Soundย ๐ŸŒˆPlease note: ...

BINAURAL 'BEATS' No.3 with Bubbles! 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound

23 Feb 2025

Contributed by Lukas

BINAURAL 'BEATS' No.3 with Bubbles! 1Hr Gentle Warm Bubbles and Dual Frequency Music.- ADHD, ASD Thought Distraction, Regulation, Calm, Rela...

Tone 349hz (F4) Sine 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound

21 Feb 2025

Contributed by Lukas

Tone 349hz (F4) Constant sound. Duration: 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Soundย ๐ŸŒˆPlease not...

White Noise 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound

19 Feb 2025

Contributed by Lukas

White Noise 1Hr - Classic fizzy sound used by many! - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Soundย ๐ŸŒˆPlea...

Tone 830hz (G#5) Sine - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound

17 Feb 2025

Contributed by Lukas

Tone 830hz (G#5) Constantย  Duration: 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Soundย ๐ŸŒˆPlease note: (...

Fish Tank with Air Stone / Bubbler 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound

15 Feb 2025

Contributed by Lukas

Fish Tank with Air Stone / Bubbler for 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Soundย ๐ŸŒˆPlease note: ...

Heartbeat 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound

14 Feb 2025

Contributed by Lukas

1Hr of Human Heartbeat (resting 65 beats per minute) - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Soundย ๐ŸŒˆPle...

Brown Noise with Wind 1Hr - ADHD, ASD Distraction, Calming, Study Focus, Overwhelm, Sensory Overload

12 Feb 2025

Contributed by Lukas

Brown (Brownian) noise with turbulent wind for 1Hr๐ŸŒˆPlease note: (See below) This recording may cause ringing in the ears. If so, do not continue to...

Fan Heater 1Hr - ADHD, ASD Distraction, Calming, Study Focus, Overwhelm, Sensory Overload

07 Feb 2025

Contributed by Lukas

Fan Heater 1Hr incl start up soundย ๐ŸŒˆPlease note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the...

NEW Copper Noise - 1Hr ADHD, ASD Distraction, Calming, Study Focus, Overwhelm, Sensory Overload

06 Feb 2025

Contributed by Lukas

NEW Copper noise 1HR A blend of fizzy pink and Brownian sound, giving both higher and low registers. This sounds like a large waterfall.ย ๐ŸŒˆPlease n...

Fizzy Pink Noise 1Hr - ADHD, ASD Distraction, Calming, Study Focus, Overwhelm, Sensory Overload

04 Feb 2025

Contributed by Lukas

Fizzy Pink Noise 1Hr.ย  No music๐ŸŒˆPlease note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the rec...

Green Noise and Rain 1Hr - ADHD, ASD Distraction, Calming, Study Focus, Overwhelm, Sensory Overload

04 Feb 2025

Contributed by Lukas

Green Noise and Light Rain on a Roof for 1Hr๐ŸŒˆPlease note: (See below) This recording may cause ringing in the ears. If so, do not continue to liste...

Woodland Stream 1Hr - Babbling Sounds - ADHD, ASD Distraction, Calming, Study Focus, Overwhelm, Sensory Overload

03 Feb 2025

Contributed by Lukas

1Hr of a babbling woodland stream. No music๐ŸŒˆPlease note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen...

Hair Brushing with Paddle Brush 1Hr - ADHD, ASD Distraction, Calming, Study Focus, Overwhelm, Sensory Overload

31 Jan 2025

Contributed by Lukas

Gorgeous hair brushing with a paddle brush. 1Hr No Music ๐ŸŒˆPlease note: (See below) This recording may cause ringing in the ears. If so, do not cont...

Air Conditioning Unit No.1 A/C 1Hr - ADHD, ASD Distraction, Calming, Study Focus

31 Jan 2025

Contributed by Lukas

Air Conditioning Unit No.1 A/Cย  Immerse yourself in the soothing sound of an air conditioning unit starting up and gently humming.ย  Similar sound to...

Cat Purring - No Music 1Hr - ADHD, ASD Distraction, Calming, Study Focus

29 Jan 2025

Contributed by Lukas

Constant cat purring for 1Hr - Warming and comforting. No music๐ŸŒˆPlease note: (See below) This recording may cause ringing in the ears. If so, do no...

Wind, Rain, Fire Crackles + Hair Brushing 1Hr - ADHD, ASD Distraction, Calming, Study Focus

27 Jan 2025

Contributed by Lukas

Wind, rain, fire crackles and hair brushing 1Hr. No music๐ŸŒˆPlease note: (See below) This recording may cause ringing in the ears. If so, do not cont...

Brown Noise 1Hr - ADHD, ASD Distraction, Calming, Study Focus

26 Jan 2025

Contributed by Lukas

1Hr of Brownian noise - soft deep rumble. No music. ๐ŸŒˆPlease note: (See below) This recording may cause ringing in the ears. If so, do not continue ...

Bubble Wrap Crinkles - No Music 1Hr - ADHD, ASD Distraction, Calming, Study Focus

23 Jan 2025

Contributed by Lukas

Bubble Wrap Crinkles - No Music 1Hr๐ŸŒˆPlease note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the ...

Fire Crackles 1Hr No Music - ADHD, ASD Distraction, Calming, Study Focus

23 Jan 2025

Contributed by Lukas

1Hr of Wintery Real Fire Crackles. No music๐ŸŒˆPlease note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen...

Deep Ocean Atmosphere with Beautiful Whale Sounds, Bubbles and Music. 1.5Hrs - ADHD, ASD Distraction, Calming, Study Focus

21 Jan 2025

Contributed by Lukas

1.5Hrs of Deep ocean atmosphere with beautiful whale sounds, bubbles and music. ๐ŸŒˆPlease note: (See below) This recording may cause ringing in the e...

1Hr Fizzy Pink Noise and Sleepy Music for Anxious Thought Distraction Overwhelm ADHD ASD

21 Jan 2025

Contributed by Lukas

This is a fizzy, pink noise sound with one of my favourite music tracks for soothing bedtime anxiety. Pink noise (and other colours of noise) is found...

Green Noise 1.5Hrs No Music. ADHD, ASD Distraction, Calming, Study Focus

21 Jan 2025

Contributed by Lukas

This is 1.5hrs of green noise to help soothe your mind. Green noise (and other colours of noise) is found to be helpful for people with over-active th...

Fire Crackles and Rain 1Hr - ADHD, ASD Distraction, Calming, Study Focus

20 Jan 2025

Contributed by Lukas

Settle in with an hour of wintery fire crackles and medium heavy rain. No Music๐ŸŒˆPlease note: (See below) This recording may cause ringing in the ea...

Boring, Sleepy Music with Rain - Bore Yourself to Sleep! Anxiety Distraction and Study 1.5Hrs

20 Jan 2025

Contributed by Lukas

This ridiculously boring music with rain sound effects, will calm you down! Focus on slow, deep breathing and let the sound wash over you, until you r...

Crashing Waves and Sea Sounds to Obstruct Intrusive Thoughts and Rumination. White / Pink Noise 1Hr - ADHD, ASD Distraction, Calming, Study Focus

20 Jan 2025

Contributed by Lukas

The sounds of crashing waves, gulls and swirling wind creates a white / pink noise, proven in research to help block intrusive thoughts and rumination...

Cat Purring + Soothing Music. Anxiety + Stress Calmer - ADHD, ASD Distraction, Calming, Study Focus

20 Jan 2025

Contributed by Lukas

Cat Purring with Soothing Soft Music... Fall asleep to the sound of a happy cat next to you in bed. Brief talking intro only.According to research, &q...

BINAURAL 'BEATS' No.1 with Pink Fizz! Gentle Pink Noise and Dual Frequency Music 1Hr - ADHD, ASD Distraction, Calming, Study Focus

20 Jan 2025

Contributed by Lukas

BINAURAL 'BEATS' No.1 with Pink Fizz! Gentle Pink Noise and Dual Frequency Music.๐ŸŒˆPlease note: (See below) This recording may cause ringi...

Calming Beach Walk with Soft Sleep-Inducing Music. Anxiety-Reducing - ADHD, ASD Distraction, Calming, Study Focus

20 Jan 2025

Contributed by Lukas

This is a calming beach walk with soft sleep-inducing music. Stroll along this sandy summer beach, absorbing the gentle, undulating waves and paddle a...

Distant Thunder with White and Brown Noise for Anxiety Distraction 1.5Hrs - ADHD, ASD Distraction, Calming, Study Focus

20 Jan 2025

Contributed by Lukas

This recording has soft sleepifying music with distant rumbles of thunder which are similar to Brown noise, with overlays of white noise too. Allow yo...

Womb Sounds with Mother Talking and Heartbeats 1.5Hrs - ADHD, ASD Distraction, Calming, Study Focus

20 Jan 2025

Contributed by Lukas

Soothing womb sounds, with mum talking and giggling, heartbeats, brown noise (for nurturing sleep) and tummy bubbles!Duration: 1.5hrs๐ŸŒˆPlease note: ...

Calm Your Mind and Body. Natural & Gentle Low Frequency Rumble to Fall Asleep Easily, Overcome Intrusive Thoughts & Overthinking. Brown Noise. 2Hrs

20 Jan 2025

Contributed by Lukas

Calm your mind and body with this natural and gentle low frequency rumble, known as brown noise, to help you fall asleep easily. Brown noise has been ...