SugarMamma’s Fireplay

The $10,000 Super Strategy That Could Change Everything

24 May 2026

Contributed by Lukas

What if one financial decision today could be worth over $1 million in your future? In this episode of SugarMamma’s Fireplay, Canna Campbell bre...

START HERE: How Much Super Do You Need To Retire On $100K p.a.?

21 May 2026

Contributed by Lukas

How much superannuation do you actually need to retire comfortably? In this Start Here episode, Canna answers a listener question from a 39-year-old w...

The Shift That Changed How I Build Wealth (And Why I’m Choosing Quiet Wealth

17 May 2026

Contributed by Lukas

The Shift That Changed How I Build Wealth (And Why I’m Choosing Quiet Wealth For a long time, I felt like something was missing from the way we ...

The Budget That Could Change How Australians Build Wealth & Financial Independence & Stability

14 May 2026

Contributed by Lukas

The Budget That Could Change How Australians Build Wealth, Financial Independence & Stability  In this episode of SugarMamma’s Fireplay...

The Giving Up Trap: Why So Many Australians Feel Financially Stuck (And What To Do Instead)

10 May 2026

Contributed by Lukas

Why Hard Work Isn’t Paying Off (And The New Way To Build Wealth) Lately, something has shifted. People are working harder than ever…Doing...

Protein, Creatine & Powders: How to Spend Wisely on Your Health - Including Peri-Menopause

10 May 2026

Contributed by Lukas

Right now, the wellness industry is louder than ever. Protein powders, greens blends, creatine, collagen, gut health supplements… Everywhere yo...

START HERE: Living Within Your Means — The Most Misunderstood Rule in Money

07 May 2026

Contributed by Lukas

We’ve all heard the advice: “Live within your means.” But what does that actually look like in today’s world? With rising livi...

The 5 Budgeting Mistakes That Are Secretly Keeping You Stuck (& how to fix this)

03 May 2026

Contributed by Lukas

This is a foundational episode. Because no matter how motivated you are… No matter how much you’ve learned about investing, passive incom...

START HERE: Cash vs Super: How to Invest in Your 40s for Long-Term Wealth

30 Apr 2026

Contributed by Lukas

If you found yourself at 47 with no debt, $300,000 in super, and $310,000 sitting in cash… what would you do next? In this episode of Start Her...

The Rise of Intentional Luxury: Why Women Are Choosing Lab Diamonds

26 Apr 2026

Contributed by Lukas

We often talk about saving, investing, and building passive income… But what about spending intentionally? Especially when rewarding yourself f...

START HERE: How Do You know if You Can Afford to Retire?

25 Apr 2026

Contributed by Lukas

Check out PocketSmith here: http://pocketsmith.com/fireplay So you’ve built up a strong super balance but still feel unsure about retiring &mdas...

Is Financial Advice Worth $5,000? The Real Cost (and Value) Explained

19 Apr 2026

Contributed by Lukas

Check out PocketSmith here:  http://pocketsmith.com/fireplay Financial advice can feel expensive. Especially with the average cost of a comprehen...

START HERE: 5 Smart Money Moves to Set Yourself Up Financially in Your 20s

17 Apr 2026

Contributed by Lukas

Check out PocketSmith here: pocketsmith.com/fireplay If you’re just starting university, your first job, or your financial life, this episode is...

Your Financial Atomic Habits! Easy Financial Success

12 Apr 2026

Contributed by Lukas

Check out PocketSmith here: At the beginning of 2025, I read Atomic Habits by James Clear, and it fundamentally shifted how I approach money...

START HERE: How to Manage Irregular Child Support, Pay Off Debt & Build Financial Security as a Single Parent

09 Apr 2026

Contributed by Lukas

In this Start Here episode of SugarMamma’s Fireplay, Canna answers a thoughtful question from a listener navigating the financial realities of s...

Super Fund Switching Warning: The Risks of SMSFs, Platforms & Lead-Generated Advice

05 Apr 2026

Contributed by Lukas

Switching superannuation funds is up 17% in the past year — and many Australians making the move have balances under $100,000. In this episode o...

START HERE: Should Couples Stagger Retirement to Help Money Last Longer?

02 Apr 2026

Contributed by Lukas

Is it better for couples to retire at the same time — or stagger retirement dates? In this Start Here episode, Canna answers a listener question...

Micro-Investing: A Starting Line, Not the Finish Line

29 Mar 2026

Contributed by Lukas

Micro-investing apps have helped thousands of Australians take their first step into investing — and that’s a good thing. But starting is ...

START HERE: Nervous About Debt Recycling? 7 Rules to Do It Safely (Before You Start)

26 Mar 2026

Contributed by Lukas

Debt recycling can be a powerful long-term wealth strategy. But it’s not a “hack.” And it’s definitely not something to rush i...

Interest Rates Are Rising — What Smart Homeowners Are Doing Right Now (INVALUABLE ADVICE with Adam McCabe)

22 Mar 2026

Contributed by Lukas

Interest rates are rising again — and for many homeowners, it’s starting to feel overwhelming. But instead of panicking, what should you a...

START HERE: How to Build Emergency Savings When You're Starting From $0

19 Mar 2026

Contributed by Lukas

Emergency money is one of the most important — and most misunderstood — foundations of financial wellbeing. In this Start Here episode, Ca...

How Much Emergency Money Do You Really Need? (And Why It's Not 3 Months Expenses)

15 Mar 2026

Contributed by Lukas

You’ve probably heard the rule: “You need 3–6 months of living expenses as emergency money.” But real life isn’t generic...

START HERE: Everyone is buying property - Are You Missing Out?

12 Mar 2026

Contributed by Lukas

In this Start Here episode, Canna responds to a listener feeling unsettled after seeing friends and family chase aggressive property strategies using ...

The $50,000 Super Gap: Why Women Retire With Less And How To Close It | International Women’s Day Special

08 Mar 2026

Contributed by Lukas

In this special International Women’s Day episode of SugarMamma’s Fireplay, Canna Campbell explores one of the most important financial ch...

START HERE: Should You Sell Your Shares During a Crisis? What History Says

05 Mar 2026

Contributed by Lukas

Global tensions, market volatility and frightening headlines can make even experienced investors question their strategy. In this episode of Start Her...

Frugal February Results: How I Saved $1,065 in One Month (And Turned It Into Long-Term Wealth)

01 Mar 2026

Contributed by Lukas

Every year I commit to Frugal February — and every year I learn something new. But this year was different. Coming off Christmas, school holiday...

START HERE: Mini-Retirement, Burnout & Designing a Sustainable Life

26 Feb 2026

Contributed by Lukas

he idea of a “mini-retirement” is gaining momentum — especially among Gen Z and Millennials who are feeling burnt out, disconnected,...

Only have a 5% deposit? No worries - The Governments First Home Buyer Solution

22 Feb 2026

Contributed by Lukas

Today we are talking about the 5% deposit government guarantee program that has been established to help more first home owners get their foot in the ...

START HERE: Helping Adult Children Into Property Without Sacrificing Your Own Financial Future

20 Feb 2026

Contributed by Lukas

🎧 START HERE: Helping Adult Children Into Property Without Sacrificing Your Own Financial Future Helping adult children enter the property market i...

6 FIGURE SALARIES MAKING BANK!

15 Feb 2026

Contributed by Lukas

In this episode, we discuss the jobs that are paying serious 6 figure salaries and you will be surprised as to how easy it is to get on this bandwagon...

START HERE STARTING FROM NOTHING

12 Feb 2026

Contributed by Lukas

Start Here: My Pep Talk If You’re Starting From Nothing If you feel like you’re starting again with money — or starting for the very...

My 2026 Goals: How I Set Them, Why They Matter & How I Stay Committed

08 Feb 2026

Contributed by Lukas

In this episode of SugarMamma’s Fireplay, Canna Campbell takes you behind the scenes of her personal goal-setting system — the same framew...

START HERE: I’m Receiving an Inheritance: How Do I Protect My Financial Future?

05 Feb 2026

Contributed by Lukas

Receiving an inheritance can be life-changing — but without a clear plan, it can also create confusion, pressure, and unintended consequences. I...

The Best Goal-Setting Insights from Diary of a CEO — Through a Financial Lens

01 Feb 2026

Contributed by Lukas

In this episode of SugarMamma’s Fireplay, Canna Campbell breaks down the most powerful goal-setting insights from a 2.5-hour episode of Diary of...

Frugal February: The 28-Day Money Reset That Gives You Back Control

29 Jan 2026

Contributed by Lukas

Frugal February: The 28-Day Money Reset That Gives You Back Control Feeling stretched by the cost of living? Frugal February is a gentle but powerful ...

Debt-Free Forever: The Mindful Way to Crush Credit Cards and Rebuild Your Wealth

25 Jan 2026

Contributed by Lukas

In this powerful and practical episode of SugarMamma’s Fireplay, Financial Planner and Author Canna Campbell shares her proven Hit List Strategy...

START HERE: Investing for Grandchildren - The Gift That Lasts A lifetime

22 Jan 2026

Contributed by Lukas

More and more grandparents are choosing investment gifts over toys, and for good reason. In this Start Here episode, Canna walks through how gran...

7 Habits Keeping You Broke!

18 Jan 2026

Contributed by Lukas

💬 Let’s Keep the Conversation Going I’d love to hear your thoughts on this episode! Reach out to me anytime on Instagram @SugarMam...

START HERE: How Do I Set My Financial Goals Without Burning Out?

15 Jan 2026

Contributed by Lukas

In this Start Here episode, Canna shares exactly how she sets her own financial goals — not with rigid rules or pressure, but with intention, cl...

🔥 How to Retire Earlier Than You Think: 7 Smart Money Moves That Actually Work

11 Jan 2026

Contributed by Lukas

Many Australians are pushing back their retirement age — not because they want to, but because they feel they have to.In this empowering episode...

START HERE: Why Your Budget Keeps Failing (And How to Finally Fix It)

08 Jan 2026

Contributed by Lukas

So many people tell me, “I’ve tried budgeting — it just doesn’t work for me.”But here’s the truth: it’s not ...

How to Start Investing in 5 Simple Steps (and Change Your Financial Future)

04 Jan 2026

Contributed by Lukas

Investing doesn’t require wealth...it creates it. In this episode of SugarMamma’s Fireplay, Canna Campbell breaks down a simple, no-overwh...

START HERE - Which Financial Goal Should We Do First?

01 Jan 2026

Contributed by Lukas

Start Here: Which Property Goal Should We Do First?In this Start Here episode, Canna answers a powerful question from a couple in their late forties w...

My 5 Best Non-Financial Investments: The Things That Truly Paid Off this year 💕

28 Dec 2025

Contributed by Lukas

Money can buy many things — but not the ones that matter most.In this heartfelt episode, Financial Planner and author Canna Campbell shares the ...

START HERE: How Many ETFs or LICs Should I Own?

25 Dec 2025

Contributed by Lukas

In this Start Here episode, Canna answers one of the most common investing questions: “How many ETFs or LICs should I own?”We unpack ...

🔥 My 2025 Financial Goals - Passes, Fails & Lessons Learned

21 Dec 2025

Contributed by Lukas

In this honest and inspiring episode, Financial Planner Canna Campbell shares her 2025 financial goals update - the wins, the misses, and the surprisi...

START HERE: Should I Accept Money From My Parents If I’m Still in Debt?

18 Dec 2025

Contributed by Lukas

In today’s Start Here episode, Canna answers a deeply personal question many people quietly struggle with: “What do you do when your paren...

BNPL vs Credit Cards - Which one is "safer" to use this Christmas?

14 Dec 2025

Contributed by Lukas

Are you a credit card user or a BNPL consumer? Which one is "safer" to use? In this episode I break down the important things that you need to know ab...

START HERE: It’s Not Too Late! How to Rebuild Super & Pay Down Debt in Your 40s

11 Dec 2025

Contributed by Lukas

This week, Canna answers a heartfelt message from a listener in her 40s who feels like she’s playing financial catch-up — balancing studen...

Why You Need to Check Your Loans URGENTLY! APRA’s New DTI Rules

07 Dec 2025

Contributed by Lukas

In this urgent episode of SugarMamma’s Fireplay, I sit down with senior mortgage broker John Micalizzi from Blue Lantern Home Loans to unpack AP...

START HERE: Downsizing for Retirement: How to Turn Your Home Equity Into Financial Freedom

04 Dec 2025

Contributed by Lukas

In this Start Here episode, Canna answers Pamela’s question: “I’ve only got $77,000 in super and plan to retire in three years at 6...

ASK ADAM: When and how to upgrade the family home without going broke

30 Nov 2025

Contributed by Lukas

Your favourite Mortgage Broker is back, Adam McCabe from Blue Lantern. One of the best Mortgage Broking firms in Australia and the most experienced. T...

START HERE: How to Talk to Your Parents About Money (Without Starting a Fight)

27 Nov 2025

Contributed by Lukas

In this heartfelt Start Here episode, Canna answers a listener’s question about how to talk to ageing parents about money — especially whe...

Why You Need to Start Investing Now (with Michael McCarthy from moomoo)

23 Nov 2025

Contributed by Lukas

In this week’s episode of SugarMamma’s Fireplay, proudly supported by moomoo, I sit down with influential veteran investor Michael McCarth...

START HERE: Should I Get Income Protection Insurance? How to Protect Your Income Without Breaking Your Budget

20 Nov 2025

Contributed by Lukas

In this empowering Start Here episode, Canna answers a listener’s heartfelt question: “Is income protection worth it — even if it m...

Your Money Motivation Manifesto: How to Reignite Your Financial Fire

16 Nov 2025

Contributed by Lukas

In this inspiring episode, financial planner and author Canna Campbell helps you rediscover your financial spark when motivation starts to fade.Drawin...

START HERE: Beating Financial Burnout - Finding Balance, Motivation & Hope For Mandy

13 Nov 2025

Contributed by Lukas

Feeling exhausted by money? You’re not alone. In this empowering episode of Start Here, Canna Campbell answers Mandy’s heartfelt question ...

Live Longer, Live Better: Why Prevention Is the Best Investment You’ll Ever Make

09 Nov 2025

Contributed by Lukas

Your health is your greatest asset — and neglecting it can cost you far more than any investment ever could. In this powerful episode of SugarMa...

START HERE: How to Use a Margin Loan WISELY: 7 Rules to Reduce Risk & Build Wealth

06 Nov 2025

Contributed by Lukas

In this empowering episode of Start Here, Canna answers a question from Cat — an inspiring investor who’s built an $80,000 portfolio and $...

AI May Take Your Job… But Here’s My Financial Game Plan to Retire Rich

02 Nov 2025

Contributed by Lukas

In this special SugarMamma’s Fireplay episode — proudly supported by moomoo — I share my personal financial game plan to outsmart AI...

START HERE: How Do I Pay Off $28,000 in Credit Card Debt and Finally Get Ahead?

30 Oct 2025

Contributed by Lukas

Are you stuck in credit card debt and can’t seem to break free — no matter how many times you try? You’re not alone. In this Start H...

From FIFO to Financial Freedom: Lindsey’s Journey to $1.8 Million Net Worth

26 Oct 2025

Contributed by Lukas

In today’s episode of SugarMamma’s Fireplay, I sit down with Lindsey — a wife, mother, and inspiring example of what’s possibl...

START HERE: Should You Switch Your Super to Growth or High Growth?

23 Oct 2025

Contributed by Lukas

If you’ve ever looked at your super and thought, “Am I in the right investment option?” — this episode is for you. One listene...

What Happens to Your Money When You Can’t Work Anymore? FINANCIAL SURVIVAL

19 Oct 2025

Contributed by Lukas

What happens when your body can no longer do the work you’ve built your career around? It’s a confronting thought, but one we all need to ...

START HERE: How Long Will My Portfolio Take to Recover After a Market Crash?

16 Oct 2025

Contributed by Lukas

One of the biggest fears for new investors is simple: what happens when the market crashes? In this Start Here episode of SugarMamma’s Fireplay,...

Hope Housing – What you need to know about this different way of buying a home!

12 Oct 2025

Contributed by Lukas

Hope Housing is not a government scheme — it’s a private initiative using shared equity to reduce entry barriers. It allows eligible b...

START HERE: Finding Hope When Debt Feels Impossible - Vicki’s Path to Financial Freedom

09 Oct 2025

Contributed by Lukas

In this deeply moving episode of Start Here, I answer a heartfelt question from Vicki. A woman in her mid-50s who found herself carrying unexpected de...

Smart Shopping = Smart Saving: Making the Most of Prime Big Deal Days

08 Oct 2025

Contributed by Lukas

How to stretch your Christmas budget, shop mindfully, and turn every saving into financial progress! With Christmas just around the corner and the cos...

Inheritance in Australia: The Hidden Tax You Didn’t Know About

05 Oct 2025

Contributed by Lukas

Many Australians believe there’s no inheritance tax in Australia. Technically, they’re right, death duties were abolished in 1979. But the...

START HERE: Should We Move to a Regional Town to Afford the Life We Want? (Housing Affordability, Family Finances & The “Financial Gap Year”)

02 Oct 2025

Contributed by Lukas

What do you do when the dream of home ownership feels impossible in a big city? In this Start Here episode of SugarMamma’s Fireplay, I respond t...

From Paintbrush to Paycheck: Anna Price’s Inspiring Creative Journey

28 Sep 2025

Contributed by Lukas

In this episode of Out of Thin Air, I sit down with Australian artist Anna Price, who turned her love of painting into a flourishing full-time busines...

START HERE: Mortgage vs Super vs Investing: What Should You Focus on in Your 40s?

25 Sep 2025

Contributed by Lukas

Are you in your 30s or 40s and wondering what to do first with your money? Is the best thing to smash the mortgage, clear HECS, invest in shares, or b...

Side Hustles & the Cost of Living: How Aussies Are Taking Back Control

21 Sep 2025

Contributed by Lukas

Almost half of Australians say their income isn’t enough to cover the basics. Furthermore, nearly 2 in 5 are planning to take on extra work in t...

START HERE: What Should My Daughter Do With Her $25,000? | A Start Here Guide for Young Investors

18 Sep 2025

Contributed by Lukas

Imagine turning 18 and gaining access to $25,000 that’s been sitting in trust since childhood. What would you do with it? keep it safe in cash, ...

The Personal Growth Course That Healed & Transformed Me ( + Budget Friendly!)

14 Sep 2025

Contributed by Lukas

In this deeply personal and transformative episode, I share with you my experience in confronting my fears and doing the work I needed to do, to help ...

START HERE: Should I use my dividends to pay off DEBT or REINVEST for FINANCIAL FREEDOM?

11 Sep 2025

Contributed by Lukas

In this Start Here episode, I tackle a thoughtful and highly relevant question:“Should I reinvest my dividends OR use them to pay down my mortga...

ASK Adam: The 7 Questions to ask before buying a property together!

07 Sep 2025

Contributed by Lukas

Investing time upfront to understand each other's goals, dreams but also values and boundaries, is always a wise bet and will only add to your financi...

START HERE: The Power of Compounding Interest to build YOU wealth!

04 Sep 2025

Contributed by Lukas

Have you ever wondered how compounding actually works? And why it’s so important for building wealth and financial independence? Don't worry, yo...

Why You Might Owe the ATO This Year! And How to Avoid It in the Future

31 Aug 2025

Contributed by Lukas

Start Here: Why You Might Owe the ATO This Year & How to Avoid It in the Future If you were expecting a juicy tax refund this year but instead got...

START HERE: How should I invest $10,000 inheritance for each of my kids?

28 Aug 2025

Contributed by Lukas

Start Here: How Should I Invest $10,000 for Each of My Kids? Have your children received an inheritance or cash gift and you want to make sure it sets...

The Sleep Well Strategy: My #1 Rule for ALL Retirees (and Future Retirees)

24 Aug 2025

Contributed by Lukas

If you are retired or approaching retirement, this episode is essential listening for you. By understanding the power and security of this very simple...

START HERE: Overwhelmed by BNPL? Do This Now.

21 Aug 2025

Contributed by Lukas

Have you found yourself relying on Afterpay, Zip, Klarna or any Buy Now, Pay Later service just to get through the week? You’re not alone. And t...

Michelle is evidence that women Do F.I.R.E. Differently - And Why That’s Our Superpower

17 Aug 2025

Contributed by Lukas

Welcome back to SugarMamma’s Fireplay, the podcast where we explore all things financial independence, early retirement, and long-term fina...

START HERE: How to Get on Top of Your Finances When You've Been Avoiding It for Years

14 Aug 2025

Contributed by Lukas

Start Here: How to Get on Top of Your Finances When You've Been Avoiding It for Years 💬 Podcast Description:If you've spent years avoiding your fin...

From Housing Commission to Homeowner: Jessie’s Journey to Financial Empowerment

10 Aug 2025

Contributed by Lukas

In this empowering episode of SugarMamma’s Fireplay, we meet Jessie a remarkable young woman who defied the odds and bought her first home ...

START HERE: I Lost ALL of my Super...now what do I do?

07 Aug 2025

Contributed by Lukas

Start Here: I Lost My Super… What Do I Do Now? 💬 Podcast Description:What happens when the unthinkable happens—your superannuation dis...

From Remote Work to $1.5M Net Worth: How This Aussie Family Reached Mortgage Freedom

03 Aug 2025

Contributed by Lukas

In this episode of SugarMamma’s Fireplay, I sit down with an incredible mum from NT, who shares her real, raw and deeply relatable journey to fi...

START HERE: How can I build wealth & retire early WITHOUT buying a property?

31 Jul 2025

Contributed by Lukas

In this Start Here episode of SugarMamma’s Fireplay, Canna answers a listener’s powerful question: Is it really possible to achieve Financ...

From Grants to Schemes: How to Actually Afford a Home RIGHT NOW!

27 Jul 2025

Contributed by Lukas

Buying a property can be overwhelming, even if you have bought before. In this episode of SugarMamma's Fireplay, I break down some of the various opti...

START HERE: Should I pay off my mortgage OR invest in my superannuation first?

24 Jul 2025

Contributed by Lukas

I feel like this question is so relatable. The analysis paralysis of what to do. Pay more into super or pay more off the home loan. Regardless of this...

7 Questions to ask your partner before committing financially!

20 Jul 2025

Contributed by Lukas

The decision to combine funds and even invest is a big crossroad and should be taken slowly and carefully, but not before asking all the right questio...

START HERE: Reclaiming Your Power After a Financial Setback

17 Jul 2025

Contributed by Lukas

You can outgrow this, it doesn't define you. My key message for anyone that carries a similar heavy heart like this listener has experienced over mone...

Stop trying to "pick" the best stocks to invest in! Everything you need to know about Listed Investment Companies

13 Jul 2025

Contributed by Lukas

If the only thing stopping you from investing in shares, is trying to workout the best stocks to invest in, can I gently recommend that you learn abou...

START HERE: Single Mum: Should I downsize if I can't afford my mortgage or enjoy any lifestyle?

10 Jul 2025

Contributed by Lukas

What should this single parent do? Sell and downsize or push on? Such a hard question, so personal and the best advice really depends on so many movin...

Don’t Buy Anything on Prime Day Until You Hear This

06 Jul 2025

Contributed by Lukas

Before you click “add to cart,” tune into this empowering and practical episode of SugarMamma’s Fireplay — proudly supported b...

Start Here: Episode 6- How can I invest this $10,000 gift into shares?

03 Jul 2025

Contributed by Lukas

Thrilled that this mini series with SugarMamma's Fireplay is here to stay! This is where you pick my brain for free, about what you need to do, consid...

Why Aussie Industrial Shares Fuel FIRE (And Peter Thornhill’s Take on Unrealised CGT)

29 Jun 2025

Contributed by Lukas

Motivated Money* by Peter Thornhill: https://amzn.to/40rn2Vr is one of the best books to read if you want to or are already investing in shares. Also,...

This OUTRAGEOUS unrealised CGT is everyones problem... PLUS what you can do about it!

22 Jun 2025

Contributed by Lukas

If this taxation of unrealised gains within superannuation for account balances over $3m is passed, everyone will be impacted. In this episode I expla...

Financial Fitness - Is Your Gym Membership burning a hole in your budget?

22 Jun 2025

Contributed by Lukas

Let me know what you think of this episode about how to afford to stay fit and strong whilst on a budget PLUS if you like the sound of this 75 Challen...

The BEST Financial Advice for Single Parents

15 Jun 2025

Contributed by Lukas

Let me know what you think of this episode on financial advice for all single parents, by reaching out to me @SugarMammaTV so that we can keep this co...