SugarMamma’s Fireplay
Episodes
START HERE: How to Manage Irregular Child Support, Pay Off Debt & Build Financial Security as a Single Parent
09 Apr 2026
Contributed by Lukas
In this Start Here episode of SugarMamma’s Fireplay, Canna answers a thoughtful question from a listener navigating the financial realities of s...
Super Fund Switching Warning: The Risks of SMSFs, Platforms & Lead-Generated Advice
05 Apr 2026
Contributed by Lukas
Switching superannuation funds is up 17% in the past year — and many Australians making the move have balances under $100,000. In this episode o...
START HERE: Should Couples Stagger Retirement to Help Money Last Longer?
02 Apr 2026
Contributed by Lukas
Is it better for couples to retire at the same time — or stagger retirement dates? In this Start Here episode, Canna answers a listener question...
Micro-Investing: A Starting Line, Not the Finish Line
29 Mar 2026
Contributed by Lukas
Micro-investing apps have helped thousands of Australians take their first step into investing — and that’s a good thing. But starting is ...
START HERE: Nervous About Debt Recycling? 7 Rules to Do It Safely (Before You Start)
26 Mar 2026
Contributed by Lukas
Debt recycling can be a powerful long-term wealth strategy. But it’s not a “hack.” And it’s definitely not something to rush i...
Interest Rates Are Rising — What Smart Homeowners Are Doing Right Now (INVALUABLE ADVICE with Adam McCabe)
22 Mar 2026
Contributed by Lukas
Interest rates are rising again — and for many homeowners, it’s starting to feel overwhelming. But instead of panicking, what should you a...
START HERE: How to Build Emergency Savings When You're Starting From $0
19 Mar 2026
Contributed by Lukas
Emergency money is one of the most important — and most misunderstood — foundations of financial wellbeing. In this Start Here episode, Ca...
How Much Emergency Money Do You Really Need? (And Why It's Not 3 Months Expenses)
15 Mar 2026
Contributed by Lukas
You’ve probably heard the rule: “You need 3–6 months of living expenses as emergency money.” But real life isn’t generic...
START HERE: Everyone is buying property - Are You Missing Out?
12 Mar 2026
Contributed by Lukas
In this Start Here episode, Canna responds to a listener feeling unsettled after seeing friends and family chase aggressive property strategies using ...
The $50,000 Super Gap: Why Women Retire With Less And How To Close It | International Women’s Day Special
08 Mar 2026
Contributed by Lukas
In this special International Women’s Day episode of SugarMamma’s Fireplay, Canna Campbell explores one of the most important financial ch...
START HERE: Should You Sell Your Shares During a Crisis? What History Says
05 Mar 2026
Contributed by Lukas
Global tensions, market volatility and frightening headlines can make even experienced investors question their strategy. In this episode of Start Her...
Frugal February Results: How I Saved $1,065 in One Month (And Turned It Into Long-Term Wealth)
01 Mar 2026
Contributed by Lukas
Every year I commit to Frugal February — and every year I learn something new. But this year was different. Coming off Christmas, school holiday...
START HERE: Mini-Retirement, Burnout & Designing a Sustainable Life
26 Feb 2026
Contributed by Lukas
he idea of a “mini-retirement” is gaining momentum — especially among Gen Z and Millennials who are feeling burnt out, disconnected,...
Only have a 5% deposit? No worries - The Governments First Home Buyer Solution
22 Feb 2026
Contributed by Lukas
Today we are talking about the 5% deposit government guarantee program that has been established to help more first home owners get their foot in the ...
START HERE: Helping Adult Children Into Property Without Sacrificing Your Own Financial Future
20 Feb 2026
Contributed by Lukas
🎧 START HERE: Helping Adult Children Into Property Without Sacrificing Your Own Financial Future Helping adult children enter the property market i...
6 FIGURE SALARIES MAKING BANK!
15 Feb 2026
Contributed by Lukas
In this episode, we discuss the jobs that are paying serious 6 figure salaries and you will be surprised as to how easy it is to get on this bandwagon...
START HERE STARTING FROM NOTHING
12 Feb 2026
Contributed by Lukas
Start Here: My Pep Talk If You’re Starting From Nothing If you feel like you’re starting again with money — or starting for the very...
My 2026 Goals: How I Set Them, Why They Matter & How I Stay Committed
08 Feb 2026
Contributed by Lukas
In this episode of SugarMamma’s Fireplay, Canna Campbell takes you behind the scenes of her personal goal-setting system — the same framew...
START HERE: I’m Receiving an Inheritance: How Do I Protect My Financial Future?
05 Feb 2026
Contributed by Lukas
Receiving an inheritance can be life-changing — but without a clear plan, it can also create confusion, pressure, and unintended consequences. I...
The Best Goal-Setting Insights from Diary of a CEO — Through a Financial Lens
01 Feb 2026
Contributed by Lukas
In this episode of SugarMamma’s Fireplay, Canna Campbell breaks down the most powerful goal-setting insights from a 2.5-hour episode of Diary of...
Frugal February: The 28-Day Money Reset That Gives You Back Control
29 Jan 2026
Contributed by Lukas
Frugal February: The 28-Day Money Reset That Gives You Back Control Feeling stretched by the cost of living? Frugal February is a gentle but powerful ...
Debt-Free Forever: The Mindful Way to Crush Credit Cards and Rebuild Your Wealth
25 Jan 2026
Contributed by Lukas
In this powerful and practical episode of SugarMamma’s Fireplay, Financial Planner and Author Canna Campbell shares her proven Hit List Strategy...
START HERE: Investing for Grandchildren - The Gift That Lasts A lifetime
22 Jan 2026
Contributed by Lukas
More and more grandparents are choosing investment gifts over toys, and for good reason. In this Start Here episode, Canna walks through how gran...
7 Habits Keeping You Broke!
18 Jan 2026
Contributed by Lukas
💬 Let’s Keep the Conversation Going I’d love to hear your thoughts on this episode! Reach out to me anytime on Instagram @SugarMam...
START HERE: How Do I Set My Financial Goals Without Burning Out?
15 Jan 2026
Contributed by Lukas
In this Start Here episode, Canna shares exactly how she sets her own financial goals — not with rigid rules or pressure, but with intention, cl...
🔥 How to Retire Earlier Than You Think: 7 Smart Money Moves That Actually Work
11 Jan 2026
Contributed by Lukas
Many Australians are pushing back their retirement age — not because they want to, but because they feel they have to.In this empowering episode...
START HERE: Why Your Budget Keeps Failing (And How to Finally Fix It)
08 Jan 2026
Contributed by Lukas
So many people tell me, “I’ve tried budgeting — it just doesn’t work for me.”But here’s the truth: it’s not ...
How to Start Investing in 5 Simple Steps (and Change Your Financial Future)
04 Jan 2026
Contributed by Lukas
Investing doesn’t require wealth...it creates it. In this episode of SugarMamma’s Fireplay, Canna Campbell breaks down a simple, no-overwh...
START HERE - Which Financial Goal Should We Do First?
01 Jan 2026
Contributed by Lukas
Start Here: Which Property Goal Should We Do First?In this Start Here episode, Canna answers a powerful question from a couple in their late forties w...
My 5 Best Non-Financial Investments: The Things That Truly Paid Off this year 💕
28 Dec 2025
Contributed by Lukas
Money can buy many things — but not the ones that matter most.In this heartfelt episode, Financial Planner and author Canna Campbell shares the ...
START HERE: How Many ETFs or LICs Should I Own?
25 Dec 2025
Contributed by Lukas
In this Start Here episode, Canna answers one of the most common investing questions: “How many ETFs or LICs should I own?”We unpack ...
🔥 My 2025 Financial Goals - Passes, Fails & Lessons Learned
21 Dec 2025
Contributed by Lukas
In this honest and inspiring episode, Financial Planner Canna Campbell shares her 2025 financial goals update - the wins, the misses, and the surprisi...
START HERE: Should I Accept Money From My Parents If I’m Still in Debt?
18 Dec 2025
Contributed by Lukas
In today’s Start Here episode, Canna answers a deeply personal question many people quietly struggle with: “What do you do when your paren...
BNPL vs Credit Cards - Which one is "safer" to use this Christmas?
14 Dec 2025
Contributed by Lukas
Are you a credit card user or a BNPL consumer? Which one is "safer" to use? In this episode I break down the important things that you need to know ab...
START HERE: It’s Not Too Late! How to Rebuild Super & Pay Down Debt in Your 40s
11 Dec 2025
Contributed by Lukas
This week, Canna answers a heartfelt message from a listener in her 40s who feels like she’s playing financial catch-up — balancing studen...
Why You Need to Check Your Loans URGENTLY! APRA’s New DTI Rules
07 Dec 2025
Contributed by Lukas
In this urgent episode of SugarMamma’s Fireplay, I sit down with senior mortgage broker John Micalizzi from Blue Lantern Home Loans to unpack AP...
START HERE: Downsizing for Retirement: How to Turn Your Home Equity Into Financial Freedom
04 Dec 2025
Contributed by Lukas
In this Start Here episode, Canna answers Pamela’s question: “I’ve only got $77,000 in super and plan to retire in three years at 6...
ASK ADAM: When and how to upgrade the family home without going broke
30 Nov 2025
Contributed by Lukas
Your favourite Mortgage Broker is back, Adam McCabe from Blue Lantern. One of the best Mortgage Broking firms in Australia and the most experienced. T...
START HERE: How to Talk to Your Parents About Money (Without Starting a Fight)
27 Nov 2025
Contributed by Lukas
In this heartfelt Start Here episode, Canna answers a listener’s question about how to talk to ageing parents about money — especially whe...
Why You Need to Start Investing Now (with Michael McCarthy from moomoo)
23 Nov 2025
Contributed by Lukas
In this week’s episode of SugarMamma’s Fireplay, proudly supported by moomoo, I sit down with influential veteran investor Michael McCarth...
START HERE: Should I Get Income Protection Insurance? How to Protect Your Income Without Breaking Your Budget
20 Nov 2025
Contributed by Lukas
In this empowering Start Here episode, Canna answers a listener’s heartfelt question: “Is income protection worth it — even if it m...
Your Money Motivation Manifesto: How to Reignite Your Financial Fire
16 Nov 2025
Contributed by Lukas
In this inspiring episode, financial planner and author Canna Campbell helps you rediscover your financial spark when motivation starts to fade.Drawin...
START HERE: Beating Financial Burnout - Finding Balance, Motivation & Hope For Mandy
13 Nov 2025
Contributed by Lukas
Feeling exhausted by money? You’re not alone. In this empowering episode of Start Here, Canna Campbell answers Mandy’s heartfelt question ...
Live Longer, Live Better: Why Prevention Is the Best Investment You’ll Ever Make
09 Nov 2025
Contributed by Lukas
Your health is your greatest asset — and neglecting it can cost you far more than any investment ever could. In this powerful episode of SugarMa...
START HERE: How to Use a Margin Loan WISELY: 7 Rules to Reduce Risk & Build Wealth
06 Nov 2025
Contributed by Lukas
In this empowering episode of Start Here, Canna answers a question from Cat — an inspiring investor who’s built an $80,000 portfolio and $...
AI May Take Your Job… But Here’s My Financial Game Plan to Retire Rich
02 Nov 2025
Contributed by Lukas
In this special SugarMamma’s Fireplay episode — proudly supported by moomoo — I share my personal financial game plan to outsmart AI...
START HERE: How Do I Pay Off $28,000 in Credit Card Debt and Finally Get Ahead?
30 Oct 2025
Contributed by Lukas
Are you stuck in credit card debt and can’t seem to break free — no matter how many times you try? You’re not alone. In this Start H...
From FIFO to Financial Freedom: Lindsey’s Journey to $1.8 Million Net Worth
26 Oct 2025
Contributed by Lukas
In today’s episode of SugarMamma’s Fireplay, I sit down with Lindsey — a wife, mother, and inspiring example of what’s possibl...
START HERE: Should You Switch Your Super to Growth or High Growth?
23 Oct 2025
Contributed by Lukas
If you’ve ever looked at your super and thought, “Am I in the right investment option?” — this episode is for you. One listene...
What Happens to Your Money When You Can’t Work Anymore? FINANCIAL SURVIVAL
19 Oct 2025
Contributed by Lukas
What happens when your body can no longer do the work you’ve built your career around? It’s a confronting thought, but one we all need to ...
START HERE: How Long Will My Portfolio Take to Recover After a Market Crash?
16 Oct 2025
Contributed by Lukas
One of the biggest fears for new investors is simple: what happens when the market crashes? In this Start Here episode of SugarMamma’s Fireplay,...
Hope Housing – What you need to know about this different way of buying a home!
12 Oct 2025
Contributed by Lukas
Hope Housing is not a government scheme — it’s a private initiative using shared equity to reduce entry barriers. It allows eligible b...
START HERE: Finding Hope When Debt Feels Impossible - Vicki’s Path to Financial Freedom
09 Oct 2025
Contributed by Lukas
In this deeply moving episode of Start Here, I answer a heartfelt question from Vicki. A woman in her mid-50s who found herself carrying unexpected de...
Smart Shopping = Smart Saving: Making the Most of Prime Big Deal Days
08 Oct 2025
Contributed by Lukas
How to stretch your Christmas budget, shop mindfully, and turn every saving into financial progress! With Christmas just around the corner and the cos...
Inheritance in Australia: The Hidden Tax You Didn’t Know About
05 Oct 2025
Contributed by Lukas
Many Australians believe there’s no inheritance tax in Australia. Technically, they’re right, death duties were abolished in 1979. But the...
START HERE: Should We Move to a Regional Town to Afford the Life We Want? (Housing Affordability, Family Finances & The “Financial Gap Year”)
02 Oct 2025
Contributed by Lukas
What do you do when the dream of home ownership feels impossible in a big city? In this Start Here episode of SugarMamma’s Fireplay, I respond t...
From Paintbrush to Paycheck: Anna Price’s Inspiring Creative Journey
28 Sep 2025
Contributed by Lukas
In this episode of Out of Thin Air, I sit down with Australian artist Anna Price, who turned her love of painting into a flourishing full-time busines...
START HERE: Mortgage vs Super vs Investing: What Should You Focus on in Your 40s?
25 Sep 2025
Contributed by Lukas
Are you in your 30s or 40s and wondering what to do first with your money? Is the best thing to smash the mortgage, clear HECS, invest in shares, or b...
Side Hustles & the Cost of Living: How Aussies Are Taking Back Control
21 Sep 2025
Contributed by Lukas
Almost half of Australians say their income isn’t enough to cover the basics. Furthermore, nearly 2 in 5 are planning to take on extra work in t...
START HERE: What Should My Daughter Do With Her $25,000? | A Start Here Guide for Young Investors
18 Sep 2025
Contributed by Lukas
Imagine turning 18 and gaining access to $25,000 that’s been sitting in trust since childhood. What would you do with it? keep it safe in cash, ...
The Personal Growth Course That Healed & Transformed Me ( + Budget Friendly!)
14 Sep 2025
Contributed by Lukas
In this deeply personal and transformative episode, I share with you my experience in confronting my fears and doing the work I needed to do, to help ...
START HERE: Should I use my dividends to pay off DEBT or REINVEST for FINANCIAL FREEDOM?
11 Sep 2025
Contributed by Lukas
In this Start Here episode, I tackle a thoughtful and highly relevant question:“Should I reinvest my dividends OR use them to pay down my mortga...
ASK Adam: The 7 Questions to ask before buying a property together!
07 Sep 2025
Contributed by Lukas
Investing time upfront to understand each other's goals, dreams but also values and boundaries, is always a wise bet and will only add to your financi...
START HERE: The Power of Compounding Interest to build YOU wealth!
04 Sep 2025
Contributed by Lukas
Have you ever wondered how compounding actually works? And why it’s so important for building wealth and financial independence? Don't worry, yo...
Why You Might Owe the ATO This Year! And How to Avoid It in the Future
31 Aug 2025
Contributed by Lukas
Start Here: Why You Might Owe the ATO This Year & How to Avoid It in the Future If you were expecting a juicy tax refund this year but instead got...
START HERE: How should I invest $10,000 inheritance for each of my kids?
28 Aug 2025
Contributed by Lukas
Start Here: How Should I Invest $10,000 for Each of My Kids? Have your children received an inheritance or cash gift and you want to make sure it sets...
The Sleep Well Strategy: My #1 Rule for ALL Retirees (and Future Retirees)
24 Aug 2025
Contributed by Lukas
If you are retired or approaching retirement, this episode is essential listening for you. By understanding the power and security of this very simple...
START HERE: Overwhelmed by BNPL? Do This Now.
21 Aug 2025
Contributed by Lukas
Have you found yourself relying on Afterpay, Zip, Klarna or any Buy Now, Pay Later service just to get through the week? You’re not alone. And t...
Michelle is evidence that women Do F.I.R.E. Differently - And Why That’s Our Superpower
17 Aug 2025
Contributed by Lukas
Welcome back to SugarMamma’s Fireplay, the podcast where we explore all things financial independence, early retirement, and long-term fina...
START HERE: How to Get on Top of Your Finances When You've Been Avoiding It for Years
14 Aug 2025
Contributed by Lukas
Start Here: How to Get on Top of Your Finances When You've Been Avoiding It for Years 💬 Podcast Description:If you've spent years avoiding your fin...
From Housing Commission to Homeowner: Jessie’s Journey to Financial Empowerment
10 Aug 2025
Contributed by Lukas
In this empowering episode of SugarMamma’s Fireplay, we meet Jessie a remarkable young woman who defied the odds and bought her first home ...
START HERE: I Lost ALL of my Super...now what do I do?
07 Aug 2025
Contributed by Lukas
Start Here: I Lost My Super… What Do I Do Now? 💬 Podcast Description:What happens when the unthinkable happens—your superannuation dis...
From Remote Work to $1.5M Net Worth: How This Aussie Family Reached Mortgage Freedom
03 Aug 2025
Contributed by Lukas
In this episode of SugarMamma’s Fireplay, I sit down with an incredible mum from NT, who shares her real, raw and deeply relatable journey to fi...
START HERE: How can I build wealth & retire early WITHOUT buying a property?
31 Jul 2025
Contributed by Lukas
In this Start Here episode of SugarMamma’s Fireplay, Canna answers a listener’s powerful question: Is it really possible to achieve Financ...
From Grants to Schemes: How to Actually Afford a Home RIGHT NOW!
27 Jul 2025
Contributed by Lukas
Buying a property can be overwhelming, even if you have bought before. In this episode of SugarMamma's Fireplay, I break down some of the various opti...
START HERE: Should I pay off my mortgage OR invest in my superannuation first?
24 Jul 2025
Contributed by Lukas
I feel like this question is so relatable. The analysis paralysis of what to do. Pay more into super or pay more off the home loan. Regardless of this...
7 Questions to ask your partner before committing financially!
20 Jul 2025
Contributed by Lukas
The decision to combine funds and even invest is a big crossroad and should be taken slowly and carefully, but not before asking all the right questio...
START HERE: Reclaiming Your Power After a Financial Setback
17 Jul 2025
Contributed by Lukas
You can outgrow this, it doesn't define you. My key message for anyone that carries a similar heavy heart like this listener has experienced over mone...
Stop trying to "pick" the best stocks to invest in! Everything you need to know about Listed Investment Companies
13 Jul 2025
Contributed by Lukas
If the only thing stopping you from investing in shares, is trying to workout the best stocks to invest in, can I gently recommend that you learn abou...
START HERE: Single Mum: Should I downsize if I can't afford my mortgage or enjoy any lifestyle?
10 Jul 2025
Contributed by Lukas
What should this single parent do? Sell and downsize or push on? Such a hard question, so personal and the best advice really depends on so many movin...
Don’t Buy Anything on Prime Day Until You Hear This
06 Jul 2025
Contributed by Lukas
Before you click “add to cart,” tune into this empowering and practical episode of SugarMamma’s Fireplay — proudly supported b...
Start Here: Episode 6- How can I invest this $10,000 gift into shares?
03 Jul 2025
Contributed by Lukas
Thrilled that this mini series with SugarMamma's Fireplay is here to stay! This is where you pick my brain for free, about what you need to do, consid...
Why Aussie Industrial Shares Fuel FIRE (And Peter Thornhill’s Take on Unrealised CGT)
29 Jun 2025
Contributed by Lukas
Motivated Money* by Peter Thornhill: https://amzn.to/40rn2Vr is one of the best books to read if you want to or are already investing in shares. Also,...
This OUTRAGEOUS unrealised CGT is everyones problem... PLUS what you can do about it!
22 Jun 2025
Contributed by Lukas
If this taxation of unrealised gains within superannuation for account balances over $3m is passed, everyone will be impacted. In this episode I expla...
Financial Fitness - Is Your Gym Membership burning a hole in your budget?
22 Jun 2025
Contributed by Lukas
Let me know what you think of this episode about how to afford to stay fit and strong whilst on a budget PLUS if you like the sound of this 75 Challen...
The BEST Financial Advice for Single Parents
15 Jun 2025
Contributed by Lukas
Let me know what you think of this episode on financial advice for all single parents, by reaching out to me @SugarMammaTV so that we can keep this co...
7 Ideas To Pay Off Your Mortgage AS FAST AS POSSIBLE!
08 Jun 2025
Contributed by Lukas
Paying off your mortgage sooner is a lot easier than you think it is. Today we are joined by John Micalizzi from Blue Lantern Mortgage Brokers to help...
THIS FREE CHALLENGE CHANGED MY LIFE! You need to know about this...
01 Jun 2025
Contributed by Lukas
I recently completed my "soft" version of the famous #75hard challenge. It was transformational, empowering and I have never felt stronger, more menta...
From Self-Destruction to Financial Freedom - Adam Cooper's Inspiring Journey
23 May 2025
Contributed by Lukas
Adam Cooper was living a life of excess. Booze, drugs and big nights out. Spending thousands on dollars over the weekend, leaving him exhausted, depre...
Minimalism and Money: My self discovery into a richer life
18 May 2025
Contributed by Lukas
I came across minimalism during one of the darkest periods of my life and I am eternally grateful as I don't know where I would be today without this ...
Interest Rate Cuts: How to get ahead & be MORTGAGE FREE ASAP!
11 May 2025
Contributed by Lukas
Do you know for sure if your bank has passed on the rate cuts? Do you know how much they passed on? Do you know how much you can afford to pay? And ho...
Loud Budgeting - The Power of Saying No
04 May 2025
Contributed by Lukas
Let me know what you think of this episode about loud budgeting, by reaching out to me @SugarMammaTV so that we can keep this conversation going, and ...
START HERE! Should I buy this investment property for my mum?
27 Apr 2025
Contributed by Lukas
Start Here! Where you get to pick my brain as to where you should get started with your investing journey! Today's episode is from a listener who is w...
My SECRET F.I.R.E Strategy - Building $200,000 p.a. passive income
20 Apr 2025
Contributed by Lukas
Sharing with you my F.I.R.E. goals and strategy. Please know that this is not personal advice in anyway, but to be used as a source of inspiration and...
Fun Frugal February - The Challenge I Didn't Know I Needed
13 Apr 2025
Contributed by Lukas
Sharing with you what I discovered and gained from doing my annual Frugal February Challenge. This year I felt burnt out, frustrated and to be honest,...
How To Be Fucking Awesome With MONEY!
06 Apr 2025
Contributed by Lukas
Your go-to guide to fix your finances but also be fabulous with money! Here are my two books: The $1000 Project Book: https://amzn.to/3RV0Bnq Mi...
5 Financial Fears - be aware, avoid & ahead for financial sanity!
30 Mar 2025
Contributed by Lukas
I actually wish I had made this episode 2 years ago...before one of my biggest financial fears came true. That is the rising cost of living...inflatio...
Is refinancing really worth it? $200,000+ worth of savings from this!
23 Mar 2025
Contributed by Lukas
Is refinancing really worth the effort? Does the 0.25% p.a. saving really help you save time and money? Well if you struggle to see that value here, y...
The 5 Money Rules that have helped me build financial freedom
16 Mar 2025
Contributed by Lukas
Let me know what you think of this episode and what else you would like me to share? Here are my two books: The $1000 Project Book: https://amzn.to/3R...
How To Build Your Financial Game Plan for 2025
09 Mar 2025
Contributed by Lukas
A few weeks ago I shared with you some of my financial goals for 2025 and how I am going to achieve them. In this week's episode, I wanted to share wi...