Sunflower Club
Episodes
Alessandra Olanow | How to Begin Again (and Again and Again)
16 Mar 2026
Contributed by Lukas
Alessandra Olanow is an artist, writer, end-of-life doula, and author of the new book, How to Begin Again and Again and Again.This episode was recorde...
Cory Allen | Slow Thoughts for Fast Times
12 Feb 2026
Contributed by Lukas
Cory Allen is an author, podcast host and speaker at the intersection of mindfulness and inner transformation. This episode was recorded live in the ...
Bunny Michael: The Art of Reinvention
29 Jan 2026
Contributed by Lukas
Bunny Michael is an artist, author, and spiritual meme icon. This episode was recorded live in the Sunflower Club virtual community. Join the club to...
Bunny Michael | The Art of Your Higher Self
19 Jun 2024
Contributed by Lukas
Bunny Michael is a multidimensional artist, musician, content creator, and author of the new book, "Hello, Higher Self: An Outsider's Guide ...
Brianna Pastor | Poetry, Grief & Healing Through Expression
06 May 2024
Contributed by Lukas
Brianna Pastor is a queer writer, mental health advocate, and author of the bestselling poetry book, Good Grief. In this episode we talk about her jou...
Amie McNee (@inspiredtowrite) | Writing, Social Media & the Myth of Perfection
03 Apr 2024
Contributed by Lukas
Amie McNee (@inspiredtowrite) is an author, viral content creator, and creativity coach. In this episode we talk about writing, the myth of perfection...
"The Art of You" Book Event with Cory Allen (Live in Austin TX)
13 Feb 2024
Contributed by Lukas
This episode was recorded live at The Art of You book launch event in Austin TX on Feb 8th, and includes a conversation between authors James McCrae a...
Lalah Delia | Writing as Ritual
30 Jan 2024
Contributed by Lukas
The Art of You "Meet the Artist" interview series, hosted by James McCrae. Featuring special guest Lalah Delia, bestselling author of Vibrat...
Emma Zeck | Creativity for Healing & Transformation
14 Nov 2023
Contributed by Lukas
Emma Zeck is one of my favorite artists and one of my best friends. A poet turned songwriter, Emma recently released her debut music EP. In this episo...
Spontaneous Creativity: How to Attract the Muse
04 Oct 2023
Contributed by Lukas
This episode is a special creativity class and workshop taught by James McCrae. The title of the class is Spontaneous Creativity: How to Attract the C...
Sophie Strand | Rewilding Mythology, Mary Magdalene, & Becoming Compost
04 Sep 2023
Contributed by Lukas
Sophie is a writer and poet who blends spirituality, storytelling, and ecology to reimagine ancient myths for the modern world. She is the author of t...
Joelle Bouchard | Being an Artist in the Age of Social Media
06 Jul 2023
Contributed by Lukas
Joelle Bouchard (@namaste.at.home.dad) is one of the funniest and most creative people I know. A writer, artist, and comedian, Joelle is best known fo...
Cory Allen | Where Mindfulness Meets Creativity
20 Jun 2023
Contributed by Lukas
Sunflower Club is a podcast about the healing power of creativity. Today’s guest is Cory Allen, a writer, author, musician, and meditation teacher w...
Jess Williamson | Songwriting, Astrology & Transmuting Heartbreak into Art
08 May 2023
Contributed by Lukas
Jess Williamson is one of my favorite singer-songwriters. She brings the voice of the poet and mystic to country and folk music, writing timeless song...
Maryam Hasnaa | Sensitivity is a Superpower
17 Mar 2023
Contributed by Lukas
Maryam Hasnaa is a writer, teacher, intuitive, Sufi lineage holder, and founder of New Earth Mystery School, an online community which offers what Mar...
The New Renaissance: Planting the Seeds of Reality
24 Feb 2023
Contributed by Lukas
Introducing a special series of Sunflower Club podcast episodes hosted by James McCrae (@wordsarevibrations). Sunflower Club is a decentralized creati...
Allie Michelle | Cracking Open to Bloom
24 Jan 2023
Contributed by Lukas
Today's guest is Allie Michelle, a write, poet, and co-founder of We Are Warriors, a school for mental health and wellness. We talk about Allie&a...
Terence McKenna | Opening the Doors of Creativity
23 Nov 2022
Contributed by Lukas
Today we have a very special episode which features a lecture by Terence McKenna (one of my favorite thinkers) given in the early 1990s on the topic o...
Yung Pueblo | Art & Mindfulness in the Age of Social Media
27 Oct 2022
Contributed by Lukas
Diego Perez, better known by his writing alias, Yung Pueblo, is one of the most popular writers on social media. His short, concise reflections of men...
Bunny Michael | What Would Your Higher Self Do?
12 Sep 2022
Contributed by Lukas
Bunny Michael (@bunnymichael) is a multidimensional creative genius. They are a writer, OG meme artist, musician, actor, queer icon, and host of the X...
Hanna Williams | God, Gurus & Memes
29 Aug 2022
Contributed by Lukas
Hanna Williams (@organic.abundance) is an artist, writer, spiritual teacher, and one my favorite creators on the internet. Her memes are highly creati...
Raamayan | Can Web3 Save the World?
09 Aug 2022
Contributed by Lukas
Raamayan is a Web3 visionary who stands at the intersection of deep spiritual wisdom and advanced technology. He is also a musician, teacher, entrepre...
Laura Dawn | Psychedelics & Creativity
21 Jul 2022
Contributed by Lukas
Laura Dawn is a new leader in the world of psychedelic medicine. She is a plant medicine integration guide, macrodosing mentor, and psychedelic retrea...
Lalah Delia | Being Your Own Sanctuary
25 Apr 2022
Contributed by Lukas
Lalah Delia is a writer, spiritual teacher, and the bestselling author of Vibrate Higher Daily. She is also one of the most deeply grounded and authen...
Tao Lin | Writing, Psychedelics, Aliens, & "Leaving Society"
05 Apr 2022
Contributed by Lukas
This is one of my favorite episode yet. Tao Lin is one of my favorite contemporary writers. The author of 10 books, including: Shoplifting From Americ...
Alyson Charles | Shamanism, Power Animals & Global Awakening
08 Mar 2022
Contributed by Lukas
Alyson Charles is a shaman, podcast host, and author of the new bestselling book, Animal Power: 100 Animals to Energize Your Life and Awaken Your Soul...
James McCrae interviewed on Third Eye Drops | The Metaverse, Spirituality, and Human Evolution
21 Dec 2021
Contributed by Lukas
There is a lot of talk about advanced technology these days, from web3, blockchain, crypto, and the metaverse. What does this new technology mean for ...
Taylor Eyewalker | Kambo, Healing & Returning to Nature
02 Dec 2021
Contributed by Lukas
Taylor Eyewalker has administered the potent South American medicine kambo to thousands of people (including me). Kambo is a special frog secretion lo...
Terence McKenna's Final Interview
02 Nov 2021
Contributed by Lukas
Terence McKenna is one of my favorite thinkers and biggest influences. You could call him a "psychedelic philosopher." He was lightyears ahe...
Elizabeth April | Aliens, Galactic Warfare & Why Love Wins
11 Oct 2021
Contributed by Lukas
Elizabeth April is one of my favorite people (and an actual homesick alien). She’s a YouTuber, podcast host, author, and all around interdimension...
How I Got a Book Deal with Hay House when I had ZERO Followers 🔑
02 Oct 2021
Contributed by Lukas
Someone on Instagram asked me for my best "manifestation story." This is it. In 2017, I published my first book, Sh#t Your Ego Says, with H...
Vibe Check | It's Time to Reinvent Yourself
14 Sep 2021
Contributed by Lukas
The world is changing fast. It's time for us to change too. The people I know who are truly thriving in this time of rapid transition are those...
Chelsie Diane | The Sacred Path of Creativity
05 Sep 2021
Contributed by Lukas
Chelsie Diane is a poet, mother, wild woman, and one of the most resilient and authentic people I know. She wears her (big) heart on her sleeve and he...
Emma Zeck | Poetry, Radical Authenticity & Getting Arrested in Costa Rica
09 Aug 2021
Contributed by Lukas
Emma Zeck is one of the most talented writers I know. She is also a bold and poetic truth teller who shares her personal growth with an open heart an...
Jessa Reed | Aliens, Drugs & Manifestation
02 Aug 2021
Contributed by Lukas
On the first official episode of Homesick Alien Club, we welcome one of my favorite homesick aliens, Jessa Reed. Jessa is a comedian, podcast host, an...