Supercharged with Anna Geary
Episodes
Supercharged Sunday 14th December 2025
14 Dec 2025
Contributed by Lukas
Holistic Gardener Fiann Ó Nualláin on what our gardens and nature give us for our health in December; Anna hears about the best thing people have do...
The Garden’s Gift to Winter Health
14 Dec 2025
Contributed by Lukas
Holistic Gardener Fiann Ó Nualláin on what our gardens and nature give us for our health in December.See omnystudio.com/listener for privacy informa...
Quiz with Paudie Moloney
14 Dec 2025
Contributed by Lukas
The Traitors’ Paudie Moloney takes the Supercharged Speed Quiz.See omnystudio.com/listener for privacy information.
From Fallout to Fix-Up: Making Up After a Fight
14 Dec 2025
Contributed by Lukas
Psychologist Allison Keating on how to make up after a fight.See omnystudio.com/listener for privacy information.
The Best Thing We Did for Ourselves This Year
14 Dec 2025
Contributed by Lukas
Anna hears about the best thing people have done for their wellbeing this year.See omnystudio.com/listener for privacy information.
Sunday 7th December 2025
07 Dec 2025
Contributed by Lukas
Endrocinologist Prof Mary Ryan discusses the importance of testosterone for men, and women; Orthopaedic Surgeon Mr Maurice Nelligan explains joint rep...
From Wear to Repair: How to Avoid Joint Replacements
07 Dec 2025
Contributed by Lukas
Orthopaedic Surgeon Mr Maurice Nelligan explains joint repairs and replacements and how to avoid them.See omnystudio.com/listener for privacy informat...
Why Testosterone Matters
07 Dec 2025
Contributed by Lukas
Endrocinologist Prof Mary Ryan discusses the importance of testosterone for men, and women.See omnystudio.com/listener for privacy information.
The power of an Anti-Inflammatory Diet.
07 Dec 2025
Contributed by Lukas
Dietician Orla Walsh on the power of an anti-inflammatory diet.See omnystudio.com/listener for privacy information.
Quiz with Keith Barry
07 Dec 2025
Contributed by Lukas
Keith Barry takes the Supercharged Speed Quiz.See omnystudio.com/listener for privacy information.
Supercharged Sunday 30th November 2025
30 Nov 2025
Contributed by Lukas
Anna finds out about social anxiety from Dr Odhrán McCarthy; Annemarie Sliney, Director of Midwifery and Nursing at the National Maternity Hospital g...
Seeing Social Anxiety Clearly
30 Nov 2025
Contributed by Lukas
Anna finds out about social anxiety from Dr Odhrán McCarthy.See omnystudio.com/listener for privacy information.
Expert Pregnancy Advice, Delivered
30 Nov 2025
Contributed by Lukas
Annemarie Sliney, Director of Midwifery and Nursing at the National Maternity Hospital gives advice about pregnancy symptoms.See omnystudio.com/listen...
Quiz with Amy Huberman
30 Nov 2025
Contributed by Lukas
Amy Huberman takes the Supercharged Speed Quiz.See omnystudio.com/listener for privacy information.
Pregnancy Eats: Trimester by Trimester
30 Nov 2025
Contributed by Lukas
Dietician Orla Walsh has advice for pregnancy.See omnystudio.com/listener for privacy information.
Ready to Ride: Distance Cycling Tips
23 Nov 2025
Contributed by Lukas
Former professional cyclist Imogen Cotter has tips for taking up, or improving, distance cycling.See omnystudio.com/listener for privacy information.
Quiz with Michael Fry
23 Nov 2025
Contributed by Lukas
Comedian and actor Michael Fry takes the Supercharged Speed Quiz.See omnystudio.com/listener for privacy information.
NeuroSense: Understanding Every Mind
23 Nov 2025
Contributed by Lukas
Psychologist Aisling Leonard Curtin explains neurodivergence and answers listener questions.See omnystudio.com/listener for privacy information.
Supercharged Sunday 23rd November 2025
23 Nov 2025
Contributed by Lukas
On this week's episode: Tips from former professional cyclist Imogen Cotter; Psychologist Aisling Leonard Curtin on neurodivergence; seasonal advice f...
The Sick Season Survival Guide
23 Nov 2025
Contributed by Lukas
Paediatrician Dr Niamh Lynch offers advice for seasonal sicknesses.See omnystudio.com/listener for privacy information.
Life-Saving Diet Tips to Lower BP
16 Nov 2025
Contributed by Lukas
Dietician and physiologist Orla Walsh gives life-saving diet tips to lower blood pressure.See omnystudio.com/listener for privacy information.
Supercharged Sunday 16th November 2025
16 Nov 2025
Contributed by Lukas
Nils Conway tells Anna how exercise can improve your golf; Podiatrist Ruth Conway shares foot care advice; Olympian and author David Gillick takes the...
Foot-Care Essentials
16 Nov 2025
Contributed by Lukas
Ruth Conway from D6 Podiatry shares important foot care advice.See omnystudio.com/listener for privacy information.
How Exercise Transforms Your Golf Game
16 Nov 2025
Contributed by Lukas
Nils Conway of Golf Fit tells Anna how exercise can improve your golf.See omnystudio.com/listener for privacy information.
Quiz with David Gillick
16 Nov 2025
Contributed by Lukas
Olympian and author David Gillick takes the Supercharged Speed QuizSee omnystudio.com/listener for privacy information.
Memory Loss
09 Nov 2025
Contributed by Lukas
Neurologist Dr Seán O’Down from Tallaght University Hospital explains when memory lapses becoming concerning and how to reduce the risk of dementia...
Quiz with Ruth Codd
09 Nov 2025
Contributed by Lukas
Ruth Codd takes the Supercharged Speed Quiz.See omnystudio.com/listener for privacy information.
Diabetes and Specialist Eye Screening
09 Nov 2025
Contributed by Lukas
Consultant Ophthalmologist Professor Professor David Keegan explains why everyone with diabetes needs to have specialist eye screening.See omnystudio....
Fitness Supplements
09 Nov 2025
Contributed by Lukas
Dietician and Nutritionist Orla Walsh about which fitness supplements actually work.See omnystudio.com/listener for privacy information.
Supercharged Sunday 9th November 2025
09 Nov 2025
Contributed by Lukas
Anna talks to Dietician Orla Walsh about which fitness supplements actually work; Consultant Ophthalmologist Professor Prof David Keegan explains why ...
Supercharged with Anna Geary
31 Aug 2025
Contributed by Lukas
Supercharged with Anna Geary - Therapy, Breathing during exercise, Capoeira, "Free From" Foods - Therapy - Breathing During Exercise - Quiz with Kevin...
Quiz with Kevin McGahern
31 Aug 2025
Contributed by Lukas
Kevin McGahern takes the Supercharged Speed Quiz.See omnystudio.com/listener for privacy information.
Supercharged with Anna Geary - Therapy, Breathing during exercise, Capoeira, "Free From" Foods
31 Aug 2025
Contributed by Lukas
Anna talks to psychologist Dr Jillian Doyle about different types of counselling and therapy; Patrick McKeown gives his advice for breathing during ex...
"Free From" Foods
31 Aug 2025
Contributed by Lukas
Dietician Orla Walsh about the benefits and risks of alcohol-free, sugar-free and fat-free foods.See omnystudio.com/listener for privacy information.
Therapy
31 Aug 2025
Contributed by Lukas
Anna talks to psychologist Dr Jillian Doyle about different types of counselling and therapy.See omnystudio.com/listener for privacy information.
Breathing During Exercise
31 Aug 2025
Contributed by Lukas
Patrick McKeown gives his advice for breathing during exercise.See omnystudio.com/listener for privacy information.
Supercharged with Anna Geary
24 Aug 2025
Contributed by Lukas
Fitness Tests - RSV - Reflux - Quiz with Kyla Cobbler - Supercharged with Anna Geary: How to Know If You Are Fit - Calisthenics - RSV; RefluxSee omnys...
Reflux
24 Aug 2025
Contributed by Lukas
Gastroenterologist Prof Anthony, Tallaght University Hospital, has advice about reflux.See omnystudio.com/listener for privacy information.
RSV
24 Aug 2025
Contributed by Lukas
Paediatrician Prof Afif El-Khuffash talks about the reduction in RSV illness among Irish babies and gives advice on returning to school.See omnystudio...
Quiz with Kyla Cobbler
24 Aug 2025
Contributed by Lukas
Comedian Kyla Cobbler takes the Supercharged Speed Quiz.See omnystudio.com/listener for privacy information.
Supercharged with Anna Geary: How to Know If You Are Fit - Calisthenics - RSV; Reflux
24 Aug 2025
Contributed by Lukas
This week Karl Henry tells Anna how to find out if you are fit and she learns about calisthenics. Paediatrician Prof Afif El-Khuffash talks about the ...
Fitness Tests
24 Aug 2025
Contributed by Lukas
Karl Henry and Anna discuss how to find out if you are fit.See omnystudio.com/listener for privacy information.
Supercharged with Anna Geary
17 Aug 2025
Contributed by Lukas
Beer Bellies - Quiz with Brendan Courtney - School Avoidance & Book Tips - Supercharged with Anna Geary - Beer Bellies - School Avoidance & Books for ...
Quiz with Brendan Courtney
17 Aug 2025
Contributed by Lukas
Broadcaster Brendan Courtney takes the Supercharged Speed Quiz.See omnystudio.com/listener for privacy information.
School Avoidance & Book Tips
17 Aug 2025
Contributed by Lukas
Association Professor of Psychology in Education Dr Catriona O’Toole advises on how to manage school avoidance, and librarian Darina Molloy has book...
Supercharged with Anna Geary - Beer Bellies - School Avoidance & Books for School Starters
17 Aug 2025
Contributed by Lukas
Anna talks to Dietician Orla Walsh about how to get rid of a “beer” belly; Dave McArdle climbs the walls; Brendan Courtney takes the Supercharged ...
Beer Bellies
17 Aug 2025
Contributed by Lukas
Anna talks to Dietician Orla Walsh about the best way to get rid of a “beer” or pot belly.See omnystudio.com/listener for privacy information.
Supercharged with Anna Geary - How Running Helped - The Best Bread To Suit Your Gut - Quiz with Brian Redmond - Managing Difficult People
10 Aug 2025
Contributed by Lukas
Chris Connolly tells Anna how running helped him out of addiction; What breads are best for your gut; Brian Redmond takes the Supercharged Speed Quiz;...
Quiz with Brian Redmond
10 Aug 2025
Contributed by Lukas
Dancing with the Stars Judge Brian Redmond takes the Supercharged Speed QuizSee omnystudio.com/listener for privacy information.
How Running Helped
10 Aug 2025
Contributed by Lukas
Chris Connolly founder of the Get Better Running Clubs talks to Anna about how running helped him find his way out of addiction.See omnystudio.com/lis...
The Best Bread To Suit Your Gut
10 Aug 2025
Contributed by Lukas
Dietician Orla Walsh explains to Anna how to find the best bread to suit your gut.See omnystudio.com/listener for privacy information.
Managing Difficult People
10 Aug 2025
Contributed by Lukas
Anna and Psychologist Dr Melrona Kirrane from DCU's Business School discuss how to manage difficult people.See omnystudio.com/listener for privacy inf...
Supercharged with Anna Geary
03 Aug 2025
Contributed by Lukas
Active Games - Male Breast Cancer - First Aid from the GardenSee omnystudio.com/listener for privacy information.
Supercharged with Anna Geary - Childhood Games, Male Breast Cancer, Holistic Gardener
03 Aug 2025
Contributed by Lukas
Anna finds out how to get the family moving with some games from our own childhoods. Dara McDonough tells Anna about his breast cancer diagnosis. Holi...
First Aid from the Garden
03 Aug 2025
Contributed by Lukas
Holistic gardener Fiann Ó Nualláin suggests some first aid treatments we can find in our own gardens.See omnystudio.com/listener for privacy informa...
Male Breast Cancer
03 Aug 2025
Contributed by Lukas
Dara McDonough tells Anna about his breast cancer diagnosis.See omnystudio.com/listener for privacy information.
Active Games
03 Aug 2025
Contributed by Lukas
Anna finds out how to get the family moving with some games from our own childhoods with Sarah O'Brien and Dara McDaid from the HSE.See omnystudio.com...
Supercharged with Anna Geary - Sunscreen, Holiday Ailments, Matabolism & Tai Chi
28 Jul 2025
Contributed by Lukas
Anna learns some surprising sunscreen facts from dermatologist Prof Caitriona Ryan; gets advice on holiday ailments from Dr Suzanne Kelly; and asks Di...
Supercharged with Anna Geary - Sunscreen Facts, Holiday Ailments, Metabolism & Tai Chi
27 Jul 2025
Contributed by Lukas
Anna learns some surprising sunscreen facts from dermatologist Prof Caitriona Ryan; gets advice on holiday ailments from Dr Suzanne Kelly; and asks Di...
Supercharged with Anna Geary - Regulating Our Nervous Systems, UPFs & Medical Terms
23 Feb 2025
Contributed by Lukas
Anna talks to Psychologist Dr. Clodagh Campbell about ways to regulate our nervous system when we are overwhelmed. Dietician Orla Walsh explains the h...
Supercharged with Anna Geary - Fitness Terms and Health Checks As We Age
16 Feb 2025
Contributed by Lukas
Anna talks to Hyrox champion, 70 year old Celia Duff; Trainer Brian Keanes translates common fitness terms. Mayo librarian Darina Molloy prescribes bo...
Supercharged with Anna Geary - Friendships, Epilepsy & Bone Health
09 Feb 2025
Contributed by Lukas
Anna and Counselling Psychologist Aisling Leonard-Curtin discuss friendships as we age. Former international cricketeer Emma Beamish talks about livin...
Supercharged with Anna Geary - Perinatal Mental Health & Nutrition for Ageing Well
02 Feb 2025
Contributed by Lukas
Anna talks to Psychiatrist Dr Richard Duffy and Psychologist Dr Jillian Doyle from the Rotunda Hospital's Perinatal Mental Health Service and hears ab...
Supercharged with Anna Geary - Restless Legs, Cholesterol & Ageing Skin
26 Jan 2025
Contributed by Lukas
In this week’s episode, Anna finds out about Restless Leg Syndrome from sleep physician Dr Sophie Crinion, Dietician Orla Walsh tells us about five ...
Supercharged with Anna Geary - Teeth Grinding, Smart Food and Exercising with a Physiotherapist
19 Jan 2025
Contributed by Lukas
Anna finds out about the condition of bruxism from Dr Ed Owens of Beacon Dental. Dr. Elaine McCarthy explains if food can really make us smarter? More...
Supercharged with Anna Geary - Genital Skincare and Nutrition for Exercise
12 Jan 2025
Contributed by Lukas
Genito Urinary specialist Dr Aishling Loy talks to Anna about the importance of genital skin care. Anna hears about more exercise options for 2025 inc...
Supercharged with Anna Geary - Play Therapy & Keeping Active in 2025
05 Jan 2025
Contributed by Lukas
Anna discovers how play therapy can help children and parents, chats about new ways to stay active in the year ahead, and Donncha O'Callaghan takes th...
Supercharged with Anna Geary - Good Health at Christmas
22 Dec 2024
Contributed by Lukas
Consultant Paediatrician Dr Niamh Lynch gives some seasonal advice on keeping children safe and well. Dietician Orla Walsh discusses the health benefi...
Supercharged with Anna Geary - Standing Up & Menopause
15 Dec 2024
Contributed by Lukas
Dr Mark Rowe explains why we need to stand up for our physical and mental health. Dr Nicola Cochrane chats to Anna about the perimenopause and menopau...
Supercharged with Anna Geary - Lyme Disease and Weight Loss Foods
25 Feb 2024
Contributed by Lukas
Anna opens up the conversation around Lyme Disease, how to identify it and what the symptoms are with Prof. Jack Lambert; Infectious Diseases Expert. ...
Supercharged with Anna Geary - The Body Clock and Sleep Deprivation
18 Feb 2024
Contributed by Lukas
Anna opens up the conversation around sleep or lack of it and our body clocks, with Prof. Annie Curtis an expert in internal clock from Curtis Clock L...
Supercharged with Anna Geary - Sepsis and Weaning
11 Feb 2024
Contributed by Lukas
Anna opens up the conversation around Sepsis, Weaning and AI in Health, with Dr. Michael O'Dwyer; Clinical Lead at the National Clinical Programme for...
Supercharged with Anna Geary - Coeliac Disease
04 Feb 2024
Contributed by Lukas
Anna opens up the conversation around Coeliac Disease, with Sarah Keogh; Dietician with Coeliac Society of Ireland. Physiotherapist Tony Spain gives a...
Supercharged with Anna Geary - Anger Management
28 Jan 2024
Contributed by Lukas
Anna opens up the conversation around anger and anger management, with Dr. Claire Hayes, Consultant Clinical Psychologist and a mix of listener voice ...
Supercharged with Anna Geary - Contraception
21 Jan 2024
Contributed by Lukas
Anna opens up the conversation around Contraception, with Dr. Laura Cullen, Director of Women's Health at Irish College of General Practitioners and a...
Supercharged with Anna Geary - Hair Loss and Alopecia
14 Jan 2024
Contributed by Lukas
Anna opens up the conversation around Hair loss and Alopecia, with guests; Dr. Dmitri Wall, Hair Researcher and Consultant Dermatologist in Hair Resto...
Supercharged with Anna Geary - Running
07 Jan 2024
Contributed by Lukas
Anna talks all things running, with guests; Olympic Runner David Gillick, Nutritionist Orla Walsh, and Psychologist Trudy Meehan from RCSI Centre for ...
Supercharged With Anna Geary - Coping With Christmas
17 Dec 2023
Contributed by Lukas
Anna opens up the conversation around the challenges people and families have around Christmas and how to cope with all the stress, with guests; Relat...
Supercharged with Anna Geary - New Parents Challenges
10 Dec 2023
Contributed by Lukas
Anna opens up the conversation around the challenges for new parents, with guests; Physiotherapist Leah Bryans, Dr Katie Mugan Location Consultant and...
Supercharged - Constipation
03 Dec 2023
Contributed by Lukas
Anna opens up the conversation around Constipation, with guests; Consultant Gastroenterologist Dr Deirdre O’Donovan, Dr Pádraic Dunne, from the Cen...
Happiness
12 Nov 2023
Contributed by Lukas
Anna opens up the conversation around Happiness, with guests; Consultant Psychiatrist Professor Brendan Kelly, Nutritionist Sarah Keogh, Áine Lynch, ...
Miscarriage
19 Feb 2023
Contributed by Lukas
TW: Miscarriage Anna opens up the conversation around Miscarriage, with guests; Sarah Cooke O'Neill, Dr. Sharon Cooley; Obstetrician and Gynaecologist...
Prostate Cancer and Migraines
12 Feb 2023
Contributed by Lukas
Anna opens up the conversation around Prostate Cancer and Migraines. With guests; Robbie Connell, Prof Thomas Lynch Migraine Expert Dr. Mary Kearney, ...
Self-Harm and Tinnitus
05 Feb 2023
Contributed by Lukas
(TW: Reference to Self Harm and Suicide). Anna opens up the conversation around self-harm in young people, how to find support, and how to cope. With ...
Bipolar Disorder
29 Jan 2023
Contributed by Lukas
Anna opens up the conversation about Bipolar Disorder; What is it? And how to seek help? With guests; Arlene Bailey, Dr. Lorcan Martin, and Dr. Stanle...
Incontinence
22 Jan 2023
Contributed by Lukas
Anna opens up the conversation about incontinence and how to improve the quality of life for people living with it. Joined by Mr. Fardod O'Kelly; Cons...
Blue Monday
15 Jan 2023
Contributed by Lukas
What can we do to improve our well-being this January? Anna is joined by dietician Orla Walsh, sports scientist David Nolan, psychologist Niamh Fitzpa...
Pain
16 Oct 2022
Contributed by Lukas
Living with chronic pain, and advice from Pain Consultant Dr Paul Murphy. And Professor Rónán Collins on how to recognise a stroke, and reduce the r...
Let's Talk About Sex
09 Oct 2022
Contributed by Lukas
Shuffle the cards and lift the boys! Psychotherapist Trish Murphy and GP Dr Stephen Murphy answer listeners' questions, and advice from pelvic physiot...
Panic Attacks
02 Oct 2022
Contributed by Lukas
1 in 5 people have a panic attack during their lifetime. So, what are they, and how do we avoid them? Dr Claire Hayes shares some advice with Anna. Pl...
Loneliness
25 Sep 2022
Contributed by Lukas
Loneliness could be as bad for your health as smoking 15 cigarettes a day. Prof Brian Lawlor tells Anna we need a public health campaign to combat lon...
The impact of menstruation on sport and exercise
18 Sep 2022
Contributed by Lukas
The impact of menstruation on sport and exercise. Dr Katie Lydon, endurance coach Matt Lockett, and Orna Murray of Move2be want us to talk more about ...
Bloating
11 Sep 2022
Contributed by Lukas
Bloating, from serious symptom to a sign of stress. Minding your gums, and some of the week's health news.See omnystudio.com/listener for privacy info...
Fertility
13 Feb 2022
Contributed by Lukas
Fertility. Supercharged with Anna Geary is the 'Go To' Health & Wellbeing Programme for active and inactive adults in Ireland.See omnystudio.com/liste...
Grief
06 Feb 2022
Contributed by Lukas
Supercharged with Anna Geary is the 'Go To' Health & Wellbeing Programme for active and inactive adults in Ireland.See omnystudio.com/listener for pri...
Skin
30 Jan 2022
Contributed by Lukas
The Skin Show - including hidradenitis suppurativa. Supercharged with Anna Geary is the 'Go To' Health & Wellbeing Programme for active and inactive a...
Annabolic steroids, cocaine and confidence, legal dopamine hits
23 Jan 2022
Contributed by Lukas
Annabolic Steroids, cocaine and confidence, and legal dopamine hits. Supercharged with Anna Geary is the 'Go To' Health & Wellbeing Programme for acti...
Comfort Eating
16 Jan 2022
Contributed by Lukas
How our gut affects our mental health, and foods to support the immune system.See omnystudio.com/listener for privacy information.
Burnout
09 Jan 2022
Contributed by Lukas
Burnout - recovering from, and preventing burnout. Supercharged with Anna Geary is the 'Go To' Health & Wellbeing Programme for active and inactive ad...