Questa puntata è supportata da Nintendo. Perché arrabbiarsi non serve a niente? Perché i social ci danno gli stessi effetti della droga? Come funziona la visualizzazione? E la meditazione? Qual è il modo più sano per affrontare la morte? Una puntata per stare bene con Lama Michel Rinpoche, maestro buddista.Colonna sonora di questa puntata secondo noi: Just Breathe dei Pearl Jam Learn more about your ad choices. Visit megaphone.fm/adchoices
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