Survivors’ Guide to Menopause and Cancer.
Episodes
Episode 23. Improving Cognitive Functioning after Cancer with Dr. Deirdre Connolly
15 Mar 2026
Contributed by Lukas
In this episode, Dr. Deirdre Connolly, a leading researcher in cancer survivorship and cognitive health, discusses chemo brain, cognitive changes afte...
Episode 22: Lighten the Loadf: Set Intentions for 2026
05 Dec 2025
Contributed by Lukas
I host this episode and it focuses on self-reflection and personal growth, guiding participants through a series of exercises aimed at exploring emoti...
Episode 21: Hike Through Menopause with the Hike Psych Cara Byrne
27 Nov 2025
Contributed by Lukas
SummaryIn this conversation, Karen Kruger and Cara Byrne explore the intersection of psychotherapy and hiking therapy, particularly in the context of ...
Episode 20: Kim’s Clinical Trial Journey
20 Nov 2025
Contributed by Lukas
In this episode, Karen Kruger speaks with Kim Clack-Wheelan, a breast cancer survivor who shares her journey from diagnosis to recovery. Kim recounts ...
Episode 19 Navigating Breast Cancer in a New Country With Cynthia Cosmo Cravo
13 Nov 2025
Contributed by Lukas
In this conversation, Cynthia shares her profound journey through a cancer diagnosis while navigating her aspirations for family. She discusses the em...
Episode 18: Managing Mental Health During Cancer with Psychotherapist Conor O'Leary
25 Jul 2025
Contributed by Lukas
In this conversation, Conor O'Leary, a psychotherapist and director of operations at Purple House, shares his personal journey and insights into t...
Episode 17 Wellness Without Pressure: A Conversation with Clare McKenna
18 Jul 2025
Contributed by Lukas
In this conversation, health coach and broadcaster Clare McKenna shares her journey from a traditional career in marketing to becoming a health coach....
Episode 16: Olivia’s Gift
11 Jul 2025
Contributed by Lukas
In this conversation, Olivia Carpenter, a breast cancer survivor, shares her personal journey through diagnosis, treatment, and recovery. She discusse...
Episode 15. Small Joys and Big Truths: Karen Egan’s Post-Cancer Perspective
04 Jul 2025
Contributed by Lukas
In this conversation, Karen Egan shares her profound journey through breast cancer, reflecting on the initial shock of diagnosis, the challenges of tr...
Episode 14. In Her Care: Conversations with Prof. Janice Walshe
27 Jun 2025
Contributed by Lukas
In this enlightening conversation, Janice Walshe shares her journey into oncology, detailing her accidental entry into the field and the profound impa...
Episode 13 How to manage menopause with Dr. Caoimhe Hartley
25 Apr 2025
Contributed by Lukas
In this conversation, I talk to Dr. Caoimhe Hartley about the complexities of menopause. We focus on the symptoms and what suggestions she has for man...
Episode 12. Advances in Breast Cancer Research with Aisling Hurley
18 Apr 2025
Contributed by Lukas
In this episode, Karen talks to Aisling Hurley from Breast Cancer Ireland, discussing the organisation's significant impact on breast cancer resea...
Episode 11. Returning to Work After Cancer with Dr. Naomi Algeo
11 Apr 2025
Contributed by Lukas
This conversation focuses on the challenges and strategies for returning to work after a cancer diagnosis, featuring insights from Naomi Algeo, an occ...
Episode 10. Finding Balance Through Adversity with Paula Asple.
04 Apr 2025
Contributed by Lukas
In this conversation, Paula Asple shares her profound journey through cancer, beginning with her diagnosis of triple negative breast cancer at the you...
Episode 9. Balanced Nutrition through Cancer Recovery and Menopause with Dr. Samantha Cushen and Dr Katie Johnston
28 Mar 2025
Contributed by Lukas
Episode 9.Proudly sponsored by Macánta Nutrition. Irish supplements manufactured in Galway, Ireland. https://macanta.ie/ Apply this code 'Karen20...
Episode 8. Get Stronger with Sarah Newman
20 Mar 2025
Contributed by Lukas
In this episode I talk to Sarah Newman, founder of Get Me Back, shares her journey and insights on the importance of exercise for women recovering fro...
Episode 7. Cancer Related Fatigue with Dr. Naomi Algeo
13 Mar 2025
Contributed by Lukas
In this episode, I speak to Dr. Naomi Algeo, an occupational therapist specialising in oncology, about cancer-related fatigue and its impact on patien...
Episode 6. The Power of Creative Writing in Cancer with Dearbhaile O'Hare
06 Mar 2025
Contributed by Lukas
In this conversation, Dearbhaile O'Hare shares her profound journey through breast cancer, detailing her diagnosis, treatment, and the emotional rolle...
Episode 5. Caring for your Skin with Eavanna Breen
27 Feb 2025
Contributed by Lukas
In this episode, I speak to Eavanna Breen, a facialist, about skin care in relation to cancer and menopause. We discuss Eavanna's personal journey wit...
Episode 4. Holistic Health with Ashleigh Tobin
20 Feb 2025
Contributed by Lukas
In this week's podcast I talk to Naturopath Ashleigh Tobin. Ashleigh works with men and women to help them manage their whole health. She works with w...
Episode 3. Avril Tierney and Living Well with Stage 4 Breast Cancer
13 Feb 2025
Contributed by Lukas
Avril Tierney talks to me about her breast cancer diagnosis. She explains how she was diagnosed and the impact it had on her family.Avril shares how i...
Episode 2. Dr. Catherine Browne Cancer Physiotherapist
05 Feb 2025
Contributed by Lukas
In this show I talk to Dr. Catherine Browne a physiotherapist that specialises in rehabilitation after cancer.She talks about the common side effects ...
Episode 1. Podcast Introduction
03 Feb 2025
Contributed by Lukas
This podcast is here to support, guide, and empower you to navigate the challenging journey of menopause after cancer. Together, we'll explore the uni...