Sweat & Courage
Episodes
Episode 15 - Healthy Disrespect
28 Apr 2025
Contributed by Lukas
In his teachings, Broughton describes healthy disrespect as a form of wise skepticism—a refusal to compromise one’s instincts and values for the s...
Episode 14 : Pride; Why it’s a lack of humility.
21 Apr 2025
Contributed by Lukas
On this Easter Monday I talk about pride and how it’s absolutely identified with Ego.Pride is the opposite of humility.
Episode 13- Authenticity, The ‘ I AM’
14 Apr 2025
Contributed by Lukas
This week Drewe breaks down a word that he has a deep understanding of: AuthenticityHis understanding and daily pledge to live this has led an him to ...
Episode 12 - Dealing with the pressure
07 Apr 2025
Contributed by Lukas
In this episode Drewe breaks down pressure and how he helps top performers understand it and navigate it. Drewe has a fascinating understanding of thi...
Episode 11 - Breaking down Imposter Syndrome, it’s NOT a syndrome
01 Apr 2025
Contributed by Lukas
Welcome to Episode 10! This week Drewe dives deeply into Imposter Syndrome. He breaks down many myths and offers solutions through Vulnerability and a...
Episode 10- Footballer Thomas ‘ Hal’ Robson - Kanu
13 May 2022
Contributed by Lukas
I First met Thomas back in 2012. Then aged 22 Thomas was suffering from chronic Patella tendonitis issues. Hal fought back from an ACL injury aged 15 ...
Episode 9- James Kerr Author of Legacy
19 Apr 2022
Contributed by Lukas
To open Season 2 of my podcast, I sit with author of what has become the leading book in setting High Performance cultures; Legacy. James has enormous...
Episode 8 - Footballer Marvin Sordell
15 Jun 2020
Contributed by Lukas
Marvin Sordell retired from professional football in 2109 aged just 28. Having played in the Premier League for bolton and Burnley, represented Englan...
Episode 7 - Footballer Luke Chadwick
08 Jun 2020
Contributed by Lukas
Aged 14 Luke was spotted by Manchester United. He joined the club and was there until his early 20s. During that time he suffered terribly at there ha...
Episode 6 - Footballer Michael Kightly
09 Aug 2019
Contributed by Lukas
Representing Wolves, Stoke City and Burnley in the Premier League, Michael has played in every league in English football. After 17 seasons he has dec...
Episode 5 - Founder of Multiple Business's Daniel Keating
25 Jul 2019
Contributed by Lukas
Dan had 36 jobs between the age of 17-19. He loved business and seeing opportunities. From selling combat trousers sourced from his background as a da...
Episode 4 - Former World No.1 Badminton player Gail Emms
12 Jul 2019
Contributed by Lukas
Episode 4 - Gail Emms Former Olympic Athlete. Former world no.1 multi world champion. 2 x Olympian We discuss all areas of what it takes to get to the...
Episode 3 - Founder of Tech Consultancy Patrick Crompton
28 Jun 2019
Contributed by Lukas
Business leader. Entrepreneur. Co founder of a city consultancy. what does it take to lead and manage a company? how do you control/accept the relentl...
Episode 2 - Footballer Cameron Mcgeehan
13 Jun 2019
Contributed by Lukas
This young footballer has depth and wisdom beyond his years. From Fulham to Chelsea then Norwich City and now at Barnsley in the English championship,...
Episode 1 - Footballer Steven Caulker
31 May 2019
Contributed by Lukas
On the eve of the champions league final 2019, I'm excited to release this powerful conversation with a player who's represented both finalists Liverp...