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Tai Chi, Life & Everything in Between

Health & Fitness

Activity Overview

Episode publication activity over the past year

Episodes

Taichi and Emotional/Mental Well-being

10 Oct 2020

Contributed by Lukas

In this episode, Sifu talks about how Taichi enables one to exercise control over one's emotions, of how it moves one forward on the path to equanimit...

Taichi and health

04 Oct 2020

Contributed by Lukas

In this episode, Sifu discusses how Taichi impacts health on all levels; how it is an art that supports medical science. He also reveals whether Taich...

Taichi - Further insights on its practice and benefits

26 Sep 2020

Contributed by Lukas

In this episode Sifu sheds light on other practises besides Taichi that compare with it, his own practise, advice on diet  and how Taichi can ben...

Taichi and Yoga

19 Sep 2020

Contributed by Lukas

In this episode of the podcast series on Taichi, Sifu throws light on the principle of yin and yang as seen in Taichi. He then goes on to elaborate on...

The Origin of Taichi and the great Masters of the Authentic Yang Style Taichi

12 Sep 2020

Contributed by Lukas

In this podcast, Sifu takes the listener on a journey to the ancient past and traces the evolution of Taichi as a martial art. He also dwells upon som...

Taichi as a martial art

04 Sep 2020

Contributed by Lukas

In this episode Sifu talks about what constitutes a martial art. He goes on to discuss what makes Taichi a martial art and he also looks at the differ...

Getting Started with Tai Chi

28 Aug 2020

Contributed by Lukas

In Episode 2, Sifu discusses all that a beginner might wish to know about how to get started - finding the right teacher, what to expect once you are ...

Tai Chi, Life and Everything in Between with Sifu George Thomas

20 Aug 2020

Contributed by Lukas

In Episode 1, you will listen from Sifu George Thomas about what is Tai Chi and who can practise it.

Teaser - Tai Chi, Life Everthing in between

12 Aug 2020

Contributed by Lukas

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