TAKE A DEEP BREATH
Episodes
#132 The Coffee Expert: This Is Why Your Coffee Is Making You Anxious
31 Mar 2026
Contributed by Lukas
Get The Best Night's Sleep with RA Optics, use this link to get 10% off: https://www.raoptics.com/TADB10FREE RESOURCES:🎁 Download My Free Audi...
#131 Patrick from Alveos - Breathing Rate Matters & How To Track It
17 Feb 2026
Contributed by Lukas
Today’s guest is Patrick, co-founder of Alveo, a new chest-worn breathing wearable designed to track breath rate variability (BRV) and nervous syste...
#130 - Lotte Paarup: The Fascia Expert: You Can’t Calm a Body That Feels Unsafe
26 Dec 2025
Contributed by Lukas
If you feel tight, stuck, or like breathwork isn’t fully helping, Lotte and Mike are running a live 4-week fascia release program starting January 1...
#129 Ariel Garten - Why Proper Meditation Feels Different
26 Nov 2025
Contributed by Lukas
Learn more about muse here; https://choosemuse.com/tadbChapters:0:00 Welcome to Take a Deep Breath0:49 Why a Neuroscientist Couldn't Meditate2:03...
#128 Anjani Teves - The Diaphragm Expert: Congested Lymph Is Why You're So Stiff
12 Nov 2025
Contributed by Lukas
🔥 Feeling burned out? My 7-Day Burnout Reset Course (usually $97) is FREE for a limited time → https://ra.takeadeepbreath.co.uk/burnoutresetToday...
#127 Tiger Bye Returns to talk about Yoga & Breath Science
28 Oct 2025
Contributed by Lukas
Discover The Breathwork Reset Method™ a proven 5-week system to boost energy, calm your mind, and sharpen focus from the inside out. 🌬️We kick ...
#126 Anders Ollson: 2,000 Years of CO2 Therapy: What Modern Medicine Forgot
14 Sep 2025
Contributed by Lukas
We are giving away a FREE Carbo Inhaler (worth £574). Click below to register (closes 1st October 2025) https://consciousbreathing.com/tadbGrab your ...
#125 Dr Peter Litchfield - CO2 Doctor’s WARNING: Fix These Breathing Habits Now
31 Aug 2025
Contributed by Lukas
🔥 Feeling burned out? My 7-Day Burnout Reset Course (usually $97) is FREE for a limited time → https://ra.takeadeepbreath.co.uk/burnoutreset🌟 ...
#124 Nitric Oxide Expert: How to Naturally Enhance Blood Flow & Vascular Health
26 Aug 2025
Contributed by Lukas
🔥 Feeling burned out? My 7-Day Burnout Reset Course (usually $97) is FREE for a limited time → https://ra.takeadeepbreath.co.uk/burnoutreset🌟 ...
#123 Bjørn Ekeberg: Harness Red Light To Increase Libido, Lung Function & Longevity
17 Aug 2025
Contributed by Lukas
🚨 Learn more about Flexbeam Red Light Devices here: https://rechargehealthas.sjv.io/DyZrY2🔥 Feeling burned out? My 7-Day Burnout Reset Course (u...
#122 Leo Pelagotti The Olympic Breath Coach Reveals The 5 Dimensions of Breathing for Health
11 Aug 2025
Contributed by Lukas
🔥 Feeling burned out? My 7-Day Burnout Reset Course (usually $97) is FREE for a limited time → https://ra.takeadeepbreath.co.uk/burnoutreset💬 ...
#121 Dr Dave Smith CO2 Expert: The Science to Preventing & Reversing Brain Damage
03 Aug 2025
Contributed by Lukas
Struggling with Burnout, Exhaustion, or Stress - Get 1-to-1 support here: https://ra.takeadeepbreath.co.uk/book-a-callToday's guest is Dr. David ...
#120 Alex Greene Somatic Expert: The Body Knows How to Release What the Mind Can’t (TRE®) Trauma Release Exercise
27 Jul 2025
Contributed by Lukas
Struggling with Burnout, Exhaustion, or Stress - Get 1-to-1 support here: https://ra.takeadeepbreath.co.uk/book-a-callFollow me on Instagram for daily...
#119 Jamie Bechold Ex-Biologist: I’ve Led 1,000 Sound Baths, Here’s the Real Truth
20 Jul 2025
Contributed by Lukas
Struggling with Burnout, Exhaustion, or Stress - Get 1-to-1 support here: https://ra.takeadeepbreath.co.uk/book-a-callToday’s guest is Jamie Bechtol...
#118 Ben Coomber Health Expert: The Real Reasons Your Stressed & Tired
10 Jul 2025
Contributed by Lukas
Struggling with Burnout, Exhaustion or Stress - Get 1-to-1 support here: https://ra.takeadeepbreath.co.uk/book-a-callToday's guest is health and ...
#117 Scott Woods - The Superconscious Upgrade: Unlock The Mindset That Builds Empires (& Inner Peace)
22 Jun 2025
Contributed by Lukas
Get The Best Night's Sleep with RA Optics, use this link to get 10% off: https://www.raoptics.com/TADB10Scott Lester-Woods is a leading Supercons...
#116 Mads Tömörkényi - Fascia & Movement Expert: Pain Is Where the RELEASE Lives
29 May 2025
Contributed by Lukas
Get The Best Night's Sleep with RA Optics, use this link to get 10% off: https://www.raoptics.com/TADB10Today's guest is Mads Tömörkènyi,...
#115 Dr Jack Kruse Returns! The Banned Brain Surgeon: Question Authority, Decentralize Your Health
17 May 2025
Contributed by Lukas
Back on the show for a second time is Dr. Jack Kruse, a neurosurgeon and health optimizer who takes a unique approach to wellness through what he call...
#114 Dr Jack Kruse - Health is about Light NOT Food
07 Mar 2025
Contributed by Lukas
🔗 Lets Chat - Book a FREE resilience & energy assessment here (limited spaces): https://calendly.com/d/crp2-836-c2x/book-your-free-resilience-a...
#113 Gert Leroy - Breath Hold Expert: CO2 Secrets Free Divers Know That You Don't (yet)
21 Feb 2025
Contributed by Lukas
🔗 Book a free resilience breath assessment with us here (limited spaces): https://calendly.com/d/crp2-836-c2x/book-your-free-resilience-assessment-...
112# Christopher Gladwell, Evolutionary Biologist: How Modern Life is Damaging Our Breath
24 Jan 2025
Contributed by Lukas
Looking to Increase Energy, Focus, and Resilience?Download My FREE Breath Guide Here: ►► https://www.takeadeepbreath.co.uk/freepdfToday's gue...
#111 Dr Peter Litchfield - The CO2 Doctor: Why Most Breathing Advice Is Wrong
20 Dec 2024
Contributed by Lukas
Looking to Reduce Stress & Increase Energy?Download My FREE Feel-Good Breath Guide Here: ►► https://www.takeadeepbreath.co.uk/freepdfBook a FR...
#110 Julia Worral Sleep Expert: This Secret Hack Is Key To Sleeping Like a Baby!
23 Nov 2024
Contributed by Lukas
Looking to Reduce Stress & Increase Energy?Download My FREE Feel-Good Breath Guide Here: ►► https://www.takeadeepbreath.co.uk/freepdfBook a FR...
#109 Lotte Paarup - Fascia Breathing: Unlock Your Body's Superpower
24 Aug 2024
Contributed by Lukas
Today's guest is Lotte Paarup, a Danish physiotherapist and Breath Therapist specializing in Optimal Rhythmic 3-dimensional Breath (3Dbreath). In...
#108 Dr Eric Goodman: The Incredible Link Between Bad Posture & Breathing
18 Aug 2024
Contributed by Lukas
This week's guest is Dr. Eric Goodman, a chiropractor and the creator of Foundation Training. Dr. Goodman developed this innovative approach to p...
#107 Dr Mark Allen | Neuroscience Meets Breathwork: Revolutionary Insights for Brain Health and Performance
12 Aug 2024
Contributed by Lukas
Today's guest is Dr. Mark Allen, a neuroscientist and co-founder of Cognitive FX, a premier concussion treatment center in Utah. We cover fascina...
#106 Tiger Bye - Katonah Yoga: Using The Breath To Unlock Your Bodies Geometry
04 Aug 2024
Contributed by Lukas
❤️ Do You Love Breathing? Register here for our FREE weekly breathwork newsletter 💌 'Breathwork in a Blink' - It's 5 minutes of ...
#105 Dr Gala Gorman | Why Stress Relief Techniques Fail You
29 Jul 2024
Contributed by Lukas
Today's guest is Dr. Gala Gorman, a stress expert, holistic life coach, acupuncturist, and author of the Spiritual Approach™ series with advanc...
#104 In Case You Missed It July 2024 Recap from TAKE A DEEP BREATH
21 Jul 2024
Contributed by Lukas
Learn how to Master Your Breathing with Mike Maher here: https://www.takeadeepbreath.co.uk/121-breath-coachingWelcome to the best of our last few podc...
#103 Dr Lim - Expert Dentist: Mouth Breathing Is Ruining Your Sleep & Longevity
14 Jul 2024
Contributed by Lukas
❤️ Do You Love Breathing? Register here for our weekly breathwork newsletter 💌 'Breathwork in a Blink' - It's 5 minutes of breat...
#102 David 'Jacko' Jackson - Boost Performance & Recovery by Mastering Exhales!
08 Jul 2024
Contributed by Lukas
❤️ Do You Love Breathing? Register here for our weekly breathwork newsletter 💌 'Breathwork in a Blink' - It's 5 minutes of breat...
#101 Dr Rosalba Courtney | Rethinking Functional Breathing Beyond Co2
30 Jun 2024
Contributed by Lukas
❤️ Do You Love Breathing? Register here for our weekly breathwork newsletter 💌 'Breathwork in a Blink' - It's 5 minutes of breat...
#100 James Nestor: The Science & Practice of Perfecting Your Breath
12 Jun 2024
Contributed by Lukas
Welcome to the 100th Episode of the TAKE A DEEP BREATH Podcast. We are honored to welcome back author James Nestor (NY Times best-selling author of Br...
#99 In Case You Missed It May 2024 Recap from TAKE A DEEP BREATH
31 May 2024
Contributed by Lukas
Want to learn how to master your breath to lower stress and increase energy? Chat directly with Mike Maher here to learn more about his 1:1 breath coa...
#98 Vanessa Sturnam | Eat Like THIS To Save Your Life
16 May 2024
Contributed by Lukas
Vanessa is a health and wellness coach and in this conversation we get into the details on what foods should we eat, avoid, and much much more.Connect...
#97 Dr. Chris Ryan: Modern Life Misaligns with Our Human Needs
03 May 2024
Contributed by Lukas
Chris Ryan is a Podcaster (Tangentially speaking) and author (Civilised to death & Sex at Dawn. Chris has been a featured speaker at TED, SXSW, Th...
#96 Vikki Jones - Long Covid Special
25 Apr 2024
Contributed by Lukas
🌬️ Grab Mike Maher's FREE breathing ebook here:👉 https://www.takeadeepbreath.co.uk/5-Healthy-Breathing-HacksToday's guest is Vikki J...
#95 Alex Tsuk Breathing Cold Bali - Jailbreak: How Breathwork Unlocks Freedom for Prisoners
19 Apr 2024
Contributed by Lukas
🌬️ Grab Mike Maher's FREE breathing ebook here:👉 https://www.takeadeepbreath.co.uk/5-Healthy-Breathing-HacksMike Maher and Alex Tsuk of B...
#94 Scott Lester Woods Become Superconscious: How To MANIFEST WEALTH, ABUNDANCE & YOUR DREAM LIFE
28 Mar 2024
Contributed by Lukas
Today's guest is Scott Lester Woods who is a High-Performance Therapist who specialises in working with Elite performers. His clients predominant...
#93 Christin Gerstorfer Professional Freediver: How BREATH HOLDS Improve Mental Health
22 Mar 2024
Contributed by Lukas
Join our AWESOME breathwork community here: https://www.skool.com/takeadeepbreath/aboutChristin Gerstorfer, a record-setting Austrian freediver, is th...
#92 Lee Holden Qi Gong For Longevity
14 Mar 2024
Contributed by Lukas
This week's guest is Lee Holden, a revered Qi Gong master with over 25 years of experience. Join us as we explore the fascinating world of Qi Gon...
Breathing Digest: #1 Co2 Baths, Sleep & Lonely Breathwork | Mike Maher
25 Jan 2024
Contributed by Lukas
In today's podcast, Mike Maher breaks down lessons from recent podcast conversations about the confusing effects of Co2, Coherence Breathing Bene...
#90 Dr. Alan Watkins: Harness HRV for a Younger Heart & Longer Life
18 Jan 2024
Contributed by Lukas
You can hire Mike Maher as your 1:1 Breath Coach:Mike has a very limited about of of 1:1 Breath Coaching Slots available, you can learn more here;http...
#89 Anders Ollson - Benefits of Breathing & Bathing in Carbon Dioxide
11 Jan 2024
Contributed by Lukas
Anders Olsson, author of Conscious Breathing is today's Breathcast Guest, Anders has spent over 10 years studying the power of conscious breathin...
#88 Dr Gina Cleo - Habbits Expert: THIS is WHY your new habbits will FAIL
05 Jan 2024
Contributed by Lukas
Today's conversation is with Dr. Gina Cleo, a distinguished Habit Researcher, Author, Speaker, and Dietitian. Dr. Cleo has dedicated her career t...
#87 - 200k Q&A - Breathwork, Spirituality, Joy & Harsh Truths | TAKE A DEEP BREATH
26 Nov 2023
Contributed by Lukas
I hit 200k Subscribers on YouTube!!!To mark the occasion I asked you for some questions on Instagram, Facebook and of course right here on YouTube, so...
#86 Ali Abdaal - 9 Feel Good Lessons for Life
18 Nov 2023
Contributed by Lukas
Todays guest is Ali Abdaal, globally recognized as a leading productivity expert with nearly 5 million followers. Ali joins us to delve into his strat...
#85 Lawrence Blair - Extreme Adventurer: What I learnt from Canibals, Pirates & Mystics!
12 Nov 2023
Contributed by Lukas
Today's guest is Psycho Anthropologist Lawrence Blair - Embark on a riveting journey, where Dr Blair unveils the enigmatic allure of Indonesia&ap...
TOMA #1 Mike Maher SOLO - 8 Life-Changing Lessons from 80 Experts | TAKE A DEEP BREATH
05 Nov 2023
Contributed by Lukas
TOMA = Talking out my Airway (Chris Ryan inspired me with his Talking Out My Ass)🌟 Dive into a special journey with Mike as he embarks on his first...
#83 Mike Maher & Paul Hughes - Vivation - The Science of Happiness
15 Oct 2023
Contributed by Lukas
I am honored to be in the presence of today's guest Paul Hughes from Vivation, the second-oldest registered breathwork school in the world. In th...
#82 Jesse Coomer Decoding The Language of Breath
02 Oct 2023
Contributed by Lukas
Welcome back to the 'Take a Deep Breath' podcast! In our latest episode, we're thrilled to have Jesse Coomer return for the third time,...
#81 Dr Nick Heath - The Shocking Truth About Breathing & Diabetes!
25 Sep 2023
Contributed by Lukas
Today's guest is Nick Heath, a.k.a 'The Breathing Diabetic'. With a Ph.D. in Atmospheric Science and a transformative journey through t...
#80 AJ Fisher Celeb Trainer Reveals Hollywood's Hidden Breath Hacks!
18 Sep 2023
Contributed by Lukas
Today, we're joined by the renowned AJ Fisher, the mastermind coach transforming bodies and lives alike. With elite training, AJ has carved a nic...
#79 Sean Coakley - Weight Training For Your Breath
11 Sep 2023
Contributed by Lukas
Recorded originally March 2022.😮💨Today's guest is Sean Coakley, Certified Breatheology Instructor, Certified Advanced Vinyasa Instructor...
#78 Clint Ober - How Earthing Will Save Your Life
03 Sep 2023
Contributed by Lukas
Today’s podcast episode is a deep dive on grounding. My guest is Clint Ober, CEO of EarthFX Inc., author of Earthing, and innovator behind the groun...
#77 Tara Bianca - Bodywork, Breathwork and Sound Healing
28 Aug 2023
Contributed by Lukas
Todays guest is Tara Bianca, a holistic health practitioner for close to 20 years, based out of New York City, she is also the owner of BE Light Trans...
#76 Tevia Feng - Hidden Qi Gong Master REVEALS The Secret To SELF MASTERY
21 Aug 2023
Contributed by Lukas
Todays guest is Tevia Feng who runs White Tiger Qi Gong, after I got used to talking to a photo instead of his face (he'll go into why) we had a ...
#75 Dr James Kinross The Alarming Link Between Your GUT & Mental Health
14 Aug 2023
Contributed by Lukas
Today's podcast guest is the esteemed Dr. James Kinross, a luminary from Imperial College London, renowned for his groundbreaking work on the gut...
#74 Dr Berceli Explains TRE® (Tension & Trauma Releasing Exercises)
10 Jul 2023
Contributed by Lukas
In this video, I get to sit down with Dr David Berceli and explore the incredible world of TRE (Trauma Release Exercises). Dr. David Berceli, the foun...
#73 Paul Hughes | Vivation Breathwork - The Science of Enjoying All Your Life
30 Jun 2023
Contributed by Lukas
I am honored to introduce today's guest Paul Hughes from Vivation, the second-oldest registered breathwork school in the world. In this conversat...
#72 Gus Hoyt - A Tale of Ice and Breathwork (Wim Hof and OA Instructor)
15 May 2023
Contributed by Lukas
Today's guest on our podcast is Gus Hoyt, a Level 2 Wim Hof and Oxygen Advantage Advanced Instructor, and a Conscious Breathwork Coach. Gus has s...
#71 Darin Olien - Fatal Conveniences | Are You Killing Yourself Slowly?
15 May 2023
Contributed by Lukas
Today's guest is Darin Olien, the New York Times bestselling author of "SuperLife" and the insightful mind behind the hit Netflix serie...
#70 Mike Maher - How Breathwork Changed My Life
17 Apr 2023
Contributed by Lukas
Today, I take the spotlight as the guest on my own podcast. After 100 insightful interviews, it's time to share my personal journey with Jesse Co...
#69 Pat Divilly - How To Achieve Mental & Emotional Fitness | TAKE A DEEP BREATH | Breathcast
10 Apr 2023
Contributed by Lukas
Today's guest is none other than Pat Divilly, a renowned wellness expert and best-selling author. In this episode, we dive deep into Pat's u...
#68 Jen Broyles - Unlock Inner Peace: Breathe & Heal - The Breath Source
07 Mar 2023
Contributed by Lukas
Today's guest is Jen Broyles, a renowned Transformational Coach and Neurosomatic Breath Therapist. Through breathwork and holistic healing, Jen e...
# 66 Jason Campbell Zen Breath Techniques for Life Mastery - The Breath Source
07 Mar 2023
Contributed by Lukas
Today's Guest is the powerful Jason Campbell; Discover Jason's incredible journey as a master of both music and ancient Taoist arts. His har...
#67 Dave Florence | Head Injury to Health Mastery Dave's Path to a Thriving Life | The Breath Source
07 Mar 2023
Contributed by Lukas
Today's guest is Dave, a transformative health expert whose life-changing journey began with a bang to the head and led him to become a SOMA Brea...
#65 Jesse Coomer | A Practical Guide To Breathwork | The Breath Source
07 Mar 2023
Contributed by Lukas
Today's guest is Jesse Coomer, a breathwork expert, certified Wim Hof Method instructor, and cold training specialist who has transformed his own...
#64 Dan Vadnais Unlock Altered Consciousness with DMT Alkaline Mastery | The Breath Source
03 Mar 2023
Contributed by Lukas
Today's guest is Dan Vadnais, a spiritual leader and expert in breathwork and fasting. In this episode, he shares his knowledge on DMT and alkali...
#63 Cat McEleveen - Kriya Energy Secrets Unveiled | The Breath Source | TAKE A DEEP BREATH
03 Mar 2023
Contributed by Lukas
Today's guests are Cat McElveen a breath work instructor who specializes in Kryia, she is also a certified trauma-informed coach and hypnotherapi...
#61 Ben Holt Transformative Holistic Healing | The Breath Source
02 Mar 2023
Contributed by Lukas
Today's guest is Ben Holt, a renowned Breathwork and Plant Medicine facilitator, Sound Bath Maestro, Coach, Energy Healer, Musician, and Filmmake...
#62 Michael Bijker Find Your True Essence through Breathwork - The Breath Source
02 Mar 2023
Contributed by Lukas
Today's guest is Michaël Bijker, founder and teacher of Yogalap, a leading voice in pranayama and breathwork with a mission to spread knowledge,...
#60 The Future of Breathwork with Travis Steffens & Josh Seiler
02 Mar 2023
Contributed by Lukas
Today's guests are Travis Steffens and Josh Seiler CEO and COO of the new Breathing App (The Breath Source) in this conversation we explore what ...
#59 P.A Straubinger - Breathtarian Film Maker Reveals Science of Breathtarianism
26 Feb 2023
Contributed by Lukas
In today's show, we explore the wild world of breatharianism! This belief system claims that humans can survive solely on air and sunlight (breat...
#58 David (Jacko) Jackson Change Your Brain: The Power Of Breathing And Neuroplasticity
14 Feb 2023
Contributed by Lukas
Today's guest is On a mission to make BREATHWORK 'Normal' David (JACKO) Jackson is an ex-professional Rugby player, athlete, and Master...
[Trailer] Can Anxiety & Trauma be Healed in 15 Minutes? Scott Lester Woods Ep 57
26 Jan 2023
Contributed by Lukas
This is a clip from a recent podcast with Scott Lester Woods who is a high-performance therapist, author, and coach.If you wish to learn more about Su...
#57 Scott Lester Woods - Become Superconscious in 2023! | New Therapy That Conquers Anxiety And Trauma
30 Dec 2022
Contributed by Lukas
Connect with Scott here https://scottlesterwoods.com/work-with-scott/What if there was a technique that could allow you to safely process traumatic me...
#56 Dr Ela Manga | A journey from burnout to breathwork | Breathcast
15 Nov 2022
Contributed by Lukas
Dr. Ela Manga is the founder of Breathwork Africa. Pneumanitarian. Committed to a healing informed society, one breath at a time. In this conversation...
#55 Jim Morningstart shares the history of Modern Breathwork
26 Oct 2022
Contributed by Lukas
Jim Morningstar, PhD, is the originator of Therapeutic Breathwork (tm), director of one of the longest standing breathwork training centers in the wor...
#54 Niraj Niak | Breathe Yourself High, Happy & Healthy | SOMA BREATH | TAKE A DEEP BREATH | Breathcast
21 Oct 2022
Contributed by Lukas
Today's guest is Niraj Niak founder of Soma Breath, a real expert in the world of ancient and modern breathwork practices. Niraj is a certified p...
#53 Lindsey Trubia on a Breath Mission to Optimise Human Potential | TAKE A DEEP BREATH #Breathcast
12 Oct 2022
Contributed by Lukas
Lindsey is a passionate entrepreneur and lifelong athlete, Lindsey is a Providence College graduate (B.S. in Health Policy and Business Management) an...
#52 Patrick McKeown discusses Atomic Focus & Breathing | Breathcast - TAKE A DEEP BREATH
12 Sep 2022
Contributed by Lukas
A very special conversation today with world's top Breathing expert Patrick McKeown.Patrick McKeon is the author of the best-selling book The Oxy...
#51 Dr Gregg Wells, How to Sleep, Breathe & Focus like an Athlete TAKE A DEEP BREATH
06 Sep 2022
Contributed by Lukas
Today's #Breathcast guest is Dr. Gregg Wells, Dr. Wells is the author of 4 bestselling books - Superbodies, The Ripple Effect, The Focus Effect...
#50 Chris Williamson of Modern Wisdom | TAKE A DEEP BREATH Breathcast
02 Sep 2022
Contributed by Lukas
Welcome to TAKE A DEEP BREATH, this is one of my favorite conversations with Chris Williamson. Chris is a club promoter, TEDx Speaker, YouTuber, and P...
#49 Gavin Andrews from Heart Math | Unlock The Power of Your Hearts Intelligence
09 Jul 2022
Contributed by Lukas
Today's guest is the Managing Director of Heart Math UK and Ireland Gavin Andrews. Gavin shares his story about how he got into the world of Brea...
#48 Michael Bijker Founder of Yogalap, a mission to spread health and knowledge
26 Jun 2022
Contributed by Lukas
Today's guest is the wonderful Breath Teacher Michael Bijker, Yogalap founder Michaël Bijker has been improving the mental and physical well-bei...
#47 Dr Steven Park on Sleep, Diet and of course Breathing
28 Apr 2022
Contributed by Lukas
Today I would like to introduce Dr. Steven Park, Dr. Park is an author, speaker, and former surgeon who helps people who are always sick or tired and ...
#46 Tom Sietas | Free Diver and 22 World Record Holder
24 Mar 2022
Contributed by Lukas
Today I would like to introduce Tom Sietas. Tom is one of the most successful breath-hold divers in the world. In his career as an apnea diver, he bec...
#45 Sean Coakley | Why You MUST Train Your Respiratory Muscles
25 Feb 2022
Contributed by Lukas
😮💨Today's guest is Sean Coakley, Certified Breatheology Instructor, Certified Advanced Vinyasa Instructor, Barkan Method, Bikram Yoga Ce...
#44 Bruce Parry - Egalitarian Tribes, Breathwork & Ayahuasca | TAKE A DEEP BREATH #Breathcast
23 Jan 2022
Contributed by Lukas
Bruce Parry is an English documentarian, indigenous rights advocate, author, explorer, trek leader and former Royal Marines commando officer. His docu...
#43 Ruben Meerman - How We Breathe Out Fat | TAKE A DEEP BREATH #Breathcast
29 Nov 2021
Contributed by Lukas
Today's Breathcast guest is Ruben Meerman, most commonly known as The Surfing Scientist, Ruben is an Australian scientist, educator, author, and ...
#42 Tom Granger author of Draw Breath | TAKE A DEEP BREATH #Breathcast
16 Nov 2021
Contributed by Lukas
Today's guest is Tom Granger, meditation teacher, graphic designer, podcaster, Youtuber and author of Draw Breath. Draw Breath is a beautiful boo...
#41 Robin Rothenberg Author of Restoring Prana | TAKE A DEEP BREATH #Breathcast
16 Nov 2021
Contributed by Lukas
Today's guest is the wonderful Robin Rothenberg who draws deeply from the authentic lineage of yoga, while also incorporating contemporary unders...
#40 Dr. Ted Belfor | Orthodontist Explains How to Breathe for Health | Homeoblock | TAKE A DEEP BREATH
03 Oct 2021
Contributed by Lukas
Today's guest is Dr. Ted Belfor, Dentist, Orthodontist, Inventor, and Breath Expert, this is someone we should all be paying attention to. this i...
#39 Martin Kremmer How to Find PEACE using BREATHING EXERCISES | Danish Biohacker | TAKE A DEEP BREATH Breathcast
28 Sep 2021
Contributed by Lukas
Today's guest is the wonderful Danish Bio Hacker Martin Kremmer, TED X Speaker, CEO of My Health, and Founder of the Danish Biohacker Community. ...
#38 Ed Harrold Returns! Live | Ed Shares his excellent Breathing Exercises and Knowledge | TAKE A DEEP BREATH #Breathcast
17 Sep 2021
Contributed by Lukas
Really excited to Bring Ed Harrold back onto our Breathcast to share his wonderful Breathing Exercises and Breath Knowledge.Ed Harrold is an author, m...
#37 Rebecca Dennis author of Breathe | TAKE A DEEP BREATH #Breathcast
05 Sep 2021
Contributed by Lukas
Rebecca Dennis has been practicing holistic and alternative therapies for over 20 years and has trained with Founder of Transformational Breath, Judit...
#36 Heart Coherence Breathing Explained by Rollin McCraty from Heart Math | TAKE A DEEP BREATH #Breathcast
08 Aug 2021
Contributed by Lukas
Today's Guest is Rollin McCraty, Ph.D. who is the director of research at the Heart Math Institute. We talk about the power of Breathwork when it...
#35 Max Strom Breath to Heal | TAKE A DEEP BREATH #Breathcast
30 Jul 2021
Contributed by Lukas
Author, 3x TEDx speaker, and global breathing teacher, Max Strom, developed breakthrough innovation in using breathing patterns to alleviate crippling...
#34 Alberto Villoldo Shaman, Author and Healer | TAKE A DEEP BREATH #breathcast
25 Jul 2021
Contributed by Lukas
For more than 10 years, Alberto trained with the jungle medicine people. In healing his own soul wounds, Alberto walked the path of the wounded healer...