Take Back Your Health
Activity Overview
Episode publication activity over the past year
Episodes
44. From Carbon 60 to Anti-M: Exploring the Science of Cancer Support with Ian Mitchell
10 Mar 2025
Contributed by Lukas
For many, navigating a cancer diagnosis can feel overwhelming. While mainstream treatments like chemotherapy remain foundational, emerging scientific ...
43. Unlocking Peak Health: The Healing Power of Hyperbaric Oxygen Therapy with Dr. Scott Sherr
24 Feb 2025
Contributed by Lukas
Hyperbaric oxygen chambers have long been used for acute issues such as strokes and brain injuries—but can they be used for chronic conditions as we...
42. From Diagnosis to Thriving: How Taylor Dukes Chose Integrative Medicine to Heal Brain Cancer
10 Feb 2025
Contributed by Lukas
A free way to support your cancer treatment? Shifting your mindset and finding the positives in life. This week, I'm joined by Taylor Dukes, a family ...
41. Healing Through Hardship: My Experience with Toxic Mold Exposure, PTSD, and a Cancer Scare (Season Finale)
16 Dec 2024
Contributed by Lukas
I am excited to say that I have wrapped up season 1 of my Take Back Your Health™ podcast. For the last episode of the season, I have finally recorde...
Bonus Material: Surprise Interview With my Daughter Elle
16 Dec 2024
Contributed by Lukas
I recorded a surprise bonus podcast episode! My daughter, Elle, interviewed me! I had so much fun recording with my little Bunny. I hope you enjoy it!
40. From Prevention to Treatment: Inside Dr. Connealy’s Integrative Cancer Solutions
16 Dec 2024
Contributed by Lukas
When it comes to living a healthy, full life, you must take inventory of your daily routine—it can inform the current and future state of your healt...
39. The Terrain Approach to Cancer: Dr. Nasha Winters on Revolutionizing Integrative Oncology
09 Dec 2024
Contributed by Lukas
When it comes to cancer care—from the specific diet you follow to the type of treatment you subject your body to—quality intervention is key. This...
38. The Inflammation Epidemic: How to Heal Your Body From the Inside Out with Dr. Will Cole
02 Dec 2024
Contributed by Lukas
Looking inward is the first step to enhancing your overall health, from putting gluten sensitivities at bay to keeping autoimmune flare-ups dormant. T...
37. How Habitat Optimizing Plasma Exchange Could Change the Future of Brain Health with Dr. David Haase
25 Nov 2024
Contributed by Lukas
While cleaning up your closet can clear your mind, cleaning up your cellular habitat can change your life. This week, I'm joined by Dr. David Haase, w...
36. Learn How to Breathe and Align Your Body to Build Strength with Aaron Alexander, CR, LMT
28 Oct 2024
Contributed by Lukas
Did you know how you move and breathe is tied to your strength and longevity? This week, I'm joined by Aaron Alexander, a pioneering movement coach, a...
35. Harnessing Medicinal Fungi: The Key to Reducing Inflammation and Boosting Immunity with Dr. Robert Rountree
21 Oct 2024
Contributed by Lukas
What you eat and drink determines how you feel—and can inform your ability to develop or ward off chronic disease. This week, I'm joined by Dr. Robe...
34. The Power of EMDR therapy: Overcoming Trauma and Anxiety with Ginger Poag
14 Oct 2024
Contributed by Lukas
When it comes to experiencing a traumatic event, overcoming its rippling effects can feel overwhelming—like there's no end in sight. EMDR is here to...
33. Rewire Your Brain for Happiness: Mindfulness & Self-Compassion with Dr. Shauna Shapiro
07 Oct 2024
Contributed by Lukas
Being kind and self-compassionate may be the key to a more fulfilling life. So, how can you make it a constant in your life? This week, I'm joined by ...
32. The Trauma-Mitochondria Connection: Reversing Chronic Illness at the Cellular Level with Dr. Susan Blum
30 Sep 2024
Contributed by Lukas
Stress and trauma will always hold power over you and your overall health—unless you face the problem at the cellular level. This week, I'm joined b...
31. Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma with Donna Jackson Nakazawa
23 Sep 2024
Contributed by Lukas
Do deep, vulnerable conversations overwhelm you? According to Donna Jackson Nakazawa, sharing your story is essential to healing. This week, I'm joine...
30. The Vagus Nerve Connection: How It Shapes Your Gut, Brain, and Immune Health with Dr. Navaz Habib
16 Sep 2024
Contributed by Lukas
Ever wondered why the gut is referred to as your second brain? Let’s talk about it. This week, I’m joined by Dr. Navaz Habib, the bestselling auth...
29. Eating the Rainbow: The Secret to Vibrant Health and Longevity with Dr. Deanna Minich
09 Sep 2024
Contributed by Lukas
Colorful foods make for colorful moods—and so much more. This week, I’m joined by Dr. Deanna Minich, a nutrition scientist with over 20 years of e...
28. Living with Ulcerative Colitis: Danielle Walker's Story of Health, Recovery and Advocacy
02 Sep 2024
Contributed by Lukas
Becoming your fiercest advocate is your most vital tool when faced with serious health concerns. This week, I’m joined by Danielle Walker, a New Yor...
27. Why Biological Dentistry & Oral Health Hold the Keys to a Healthier You with Dr. Stuart Nunnally and Dr. Lane Freeman
26 Aug 2024
Contributed by Lukas
Do you know what's actually going on in your mouth? It’s more vital than you might think. This week, I’m joined by two guests, Dr. Stuart Nunnally...
26. The Critical Role of Nutrient Density and Bioavailability in Modern Diets with Chris Kresser, M.S., L.Ac.
19 Aug 2024
Contributed by Lukas
Eating real foods that are easily absorbed in the body can leave a lasting impact on your health. This week, I’m joined by Chris Kresser, a co-found...
25. Navigating Women’s Health and Hormones Post-COVID with Margaret Christensen, MD
12 Aug 2024
Contributed by Lukas
Imagine discovering that the lingering effects of COVID-19 could be the culprit disrupting your hormonal health. This week, I’m joined by Dr. Margar...
24. Hyperbaric Oxygen Therapy for Brain Injuries and Cognitive Decline with Shai Efrati, MD
05 Aug 2024
Contributed by Lukas
Imagine a world where brain injuries, cognitive decline, and even age-related impairments are not just managed but significantly reversed. This week, ...
23. Gut Revolution: Dr. Vincent Pedre Unveils Surprising Truths about Diet, Mental Health, and The Brain
29 Jul 2024
Contributed by Lukas
Have you ever considered that your gut could be the control center for your overall health, including your brain’s health? This week, I spoke with D...
22. The Devastating Effects of Toxic Mold Exposure with Ann Shippy, MD
22 Jul 2024
Contributed by Lukas
This week, I'm doing something a little different on the podcast. I sat down for a heartfelt conversation with Dr. Ann Shippy, MD a fellow survivor an...
21. Autoimmune Diseases, Trauma, and Psychedelic Therapies with Dr. Sara Gottfried, MD
15 Jul 2024
Contributed by Lukas
In this week's episode, we dive into the world of functional medicine with Dr. Sara Gottfried, MD, a visionary who's redefining the treatment of autoi...
20. The Man Who Discovered Zonulin and Leaky Gut: Dr. Alessio Fasano, MD
08 Jul 2024
Contributed by Lukas
This week's guest is one of my heroes. The research that Dr. Alessio Fasano, MD, and his team has done in the domains of gluten sensitivity, intestina...
19. How to Reverse your Biological Age (with Dr. Kara Fitzgerald, ND)
01 Jul 2024
Contributed by Lukas
What if I told you that your biological age could be reversed by over three years in just eight weeks? Dr. Kara Fitzgerald —this week’s guest—ha...
18. Fertility Through the Stages: From Preconception to Birth (with Aviva Romm, MD)
24 Jun 2024
Contributed by Lukas
Dr. Aviva Romm, MD, shares her expertise on preconception, fertility, and childbirth on my podcast this week. With 20 years of experience as a midwife...
17. Mastering the Art of Powerful Aging (with JJ Virgin)
17 Jun 2024
Contributed by Lukas
Do you want to know the secret to aging powerfully? Muscles! This week I spoke with JJ Virgin, the renowned celebrity nutrition expert, who shares...
16. Discover the Secrets of Immuno-rejuvenation (with Dr. Jeffrey Bland)
10 Jun 2024
Contributed by Lukas
I had the pleasure of speaking with Dr. Jeffrey Bland, MD, the Founding Father of Functional Medicine. Listen in as we discuss how he came to start th...
15. The Emotional and Physical Journey of Mold Exposure (with Jill Carnahan, MD)
03 Jun 2024
Contributed by Lukas
Exposure to toxic mold can be devastating and can affect not only your health but your relationships too. I sat down with Jill Carnahan, MD, to discu...
14. A New Way of Eating: Nutrient Density (with Dr. Sarah Ballantyne, PhD)
27 May 2024
Contributed by Lukas
This week I welcomed Dr. Sarah Ballantyne, PhD on my show to talk about the power of nutrient density through the lens of her new book, Nutrivore: The...
13. The Smart Woman's Guide to Breast Cancer (with Jenn Simmons, MD)
20 May 2024
Contributed by Lukas
13. The Smart Woman's Guide to Breast Cancer (with Jenn Simmons, MD) This week I welcomed Jenn Simmons, MD on my show to talk about breast health. Dra...
12. Healthy Kids, Happy Kids (with Elisa Song, MD)
13 May 2024
Contributed by Lukas
This week I welcomed Elisa Song, MD on my show to talk about the key to raising resilient kids from the inside out, which is the subject of her new bo...
11. Unlocking Longevity and Living Vibrantly (with Frank Lipman, MD)
06 May 2024
Contributed by Lukas
This week I welcomed Frank Lipman, MD on my show to discuss lasting health and longevity. Beyond the idea of extending lifespan, Dr. Lipman is passi...
10. The Power of Mitochondria in Health and Medicine (with Todd LePine, MD)
29 Apr 2024
Contributed by Lukas
This week I welcomed Todd LePine, MD to my show to talk about the critical role of mitochondria, the cell's powerhouse, impacting virtually all bodily...
9. Beating Lyme Disease and Thriving (with Dr. Darin Ingels)
24 Apr 2024
Contributed by Lukas
This week, I welcomed Dr. Darin Ingels on my show to discuss all things Lyme disease, from getting a diagnosis to finding effective treatments. Dr. In...
8. The Impact of Diet and Lifestyle on Neurological Diseases with Dr. David Perlmutter
15 Apr 2024
Contributed by Lukas
This week, I welcomed David Perlmutter, MD on my show to discuss the impact of diet and lifestyle on neurological diseases, specifically Parkinson’s...
7. Easing Eco-Anxiety Through Joyful Daily Action with Heather White
08 Apr 2024
Contributed by Lukas
This week, I welcomed Heather White on my show to discuss the impacts of climate change on mental health and share actionable advice for living more s...
6. Breakthrough Limiting Beliefs and Become Who You Were Born to Be (with Dr. Josh Axe)
01 Apr 2024
Contributed by Lukas
Watch & Subscribe on YouTube This week, I welcomed Dr. Josh Axe on my show to share his experience with the healing power of mindset and why he believ...
5. Current Supportive Approaches for Long-Haul Syndrome (with Dr. David Brady)
25 Mar 2024
Contributed by Lukas
Watch & Subscribe on YouTube This week, I welcomed Dr. David Brady to my show to discuss long-haul COVID syndrome, a condition that has deeply impacte...
4. Radical MS Transformations Through the Power of Food (with Terry Wahls, MD)
18 Mar 2024
Contributed by Lukas
Watch & Subscribe on YouTube This week, I welcomed Terry Wahls, MD to my show. Dr. Wahls is a clinical professor of medicine at the University of Iowa...
3. Setting Clear Boundaries and Trusting Yourself (with Melissa Urban)
11 Mar 2024
Contributed by Lukas
Watch & Subscribe on YouTube This week, I had the chance to sit down with Melissa Urban, co-founder and CEO of Whole30 and an authority on helping pe...
2. Unlocking Your Healing Potential Through the Nervous System (with Garrett Salpeter)
04 Mar 2024
Contributed by Lukas
Watch & Subscribe on YouTube Our guest today is Garrett Salpeter, engineer, neuroscientist, and creator of NeuFit®. Founded in 2016, NeuFit® stands ...
1. Amy Myers, MD - My Healing Journey to Reversing Graves' Disease
26 Feb 2024
Contributed by Lukas
Watch & Subscribe on YouTube Embark on an inspiring adventure with Dr. Amy Myers as she shares the transformative power of functional medicine in our ...
Take Back Your Health - Welcome
16 Feb 2024
Contributed by Lukas
In this trailer episode, I share my intimate battle with Graves' Disease and how it propelled me to seek beyond conventional treatments, ultimately le...
The Myers Way Episode 35: Disease Delusion with Dr. Jeff Bland
05 May 2014
Contributed by Lukas
[Originally published on May 5th, 2014] Jeffrey Bland has been an internationally recognized leader in the nutritional medicine field for over 35 yea...
The Myers Way Episode 34: Hormones with Dr. Bethany Hays
01 Apr 2014
Contributed by Lukas
[Originally published on April 1st, 2014] Dr. Hays has practiced obstetrics and gynecology, and now Functional Medicine, over a career lasting 32 year...
The Myers Way Episode 33: Autoimmunity with Dr. David Brady
03 Mar 2014
Contributed by Lukas
[Originally published on March 3rd, 2014] Dr. David M. Brady has 22-years of experience as an integrative physician and over 18 years in health scienc...
The Myers Way Episode 32: Hashimoto’s Thyroiditis with Dr. Izabella Wentz
27 Jan 2014
Contributed by Lukas
[Originally published on January 27, 2014] Dr. Izabella Wentz, PharmD, FASCP is a passionate, innovative, solution focused pharmacist with an exceptio...
The Myers Way Episode 31: Your Primal Body with Mikki Reilly
20 Jan 2014
Contributed by Lukas
[Originally published on January 27, 2014] Professional certified fitness trainer Mikki Reilly has been teaching people about fitness for twenty year...
The Myers Way Episode 30: Your Personal Paleo Code with Chris Kresser
01 Jan 2014
Contributed by Lukas
[Originally published on January 1st, 2014] Chris Kresser, LAc, is a licensed acupuncturist and functional medicine practitioner. Greatist.com has n...
The Myers Way Episode 29: Detoxification with Dr. Myers
30 Dec 2013
Contributed by Lukas
[Originally published on December 30, 2013] Connect with Dr. Myers: Website: https://www.amymyersmd.com/ Newsletter: https://www.amymyersmd.com/ec/gui...
The Myers Way Episode 28: Wellness Trends in 2014 with Jason Wachob (Refresh)
16 Dec 2013
Contributed by Lukas
[Originally published on December 16, 2013] As CEO and Founder of MindBodyGreen, Jason Wachob’s goal is to inspire people around the world to live t...
The Myers Way Episode 27: Eat Right for Your Blood Type with Dr. Peter D’Adamo
02 Dec 2013
Contributed by Lukas
[Originally published on December 2nd, 2013] Peter D’Adamo is a naturopathic physician who is also an author, researcher-educator, Ivesian, amateur ...
The Myers Way Episode 26: Grain Brain with Dr. David Perlmutter
18 Nov 2013
Contributed by Lukas
[Originally published on November 18, 2013] Dr. David Perlmutter, MD, FACN, ABIHM is a Board-Certified Neurologist and Fellow of the American College ...
The Myers Way Episode 25: Gluten Sensitivity with Dr. Thomas O’Bryan
04 Nov 2013
Contributed by Lukas
[Originally published on November 4, 2013] Dr. Tom O’Bryan is an internationally recognized speaker and workshop leader specializing in the complica...
The Myers Way Episode 24: The Specific Carbohydrate Diet with Steve Wright
21 Oct 2013
Contributed by Lukas
[Originally published on October 21, 2013] Steve Wright is an electrical engineer turned health engineer. Back in 2009, he was struggling with IBS sy...
The Myers Way Episode 22: International Travel + More Facebook Questions Answered
23 Sep 2013
Contributed by Lukas
[Originally published on September 23rd, 2013] Plant strong vs Paleo, which is better? Any suggestions for a 3-year-old boy with hives who has bee...
The Myers Way Episode 21: Your Facebook Questions Answered
09 Sep 2013
Contributed by Lukas
[Originally published on September 9, 2013] Will you treat me via Skype in the UK? Is it okay to have wheat and barley grass in your diet if you’r...
The Myers Way Episode 19: Hidden Sources of Gluten With Jennifer Fugo
26 Aug 2013
Contributed by Lukas
[Originally published on August 26, 2013] Jennifer Fugo is the founder of Gluten Free School, a website dedicated to teaching gluten-sensitive individ...
The Myers Way Episode 18: Immune System Recovery Plan With Dr. Susan Blum
19 Aug 2013
Contributed by Lukas
[Originally published on August 19, 2013] Dr. Susan Blum is the Founder and Director of Blum Center for Health in Rye Brook, New York. She is a Preve...
The Myers Way Episode 17: Green Beauty With W3LL PEOPLE
12 Aug 2013
Contributed by Lukas
[Originally published on August 12, 2013] With over 17 years of experience in the cosmetic and skincare industry, make-up guru Shirley Pinkson brings ...
The Myers Way Episode 16: Healthy Kids with Brianne Williams RD
05 Aug 2013
Contributed by Lukas
[Originally published on August 5, 2013] Brianne is a nutritionist with training in dietetics at the University of Texas at Austin. During her time at...
The Myers Way Episode 15: Juicing 101 with Drew Canole
29 Jul 2013
Contributed by Lukas
[Originally published on July 29, 2013] Drew Canole is a Nutrition Specialist, Transformation Specialist, and national spokesperson for the benefits o...
The Myers Way Episode 14: Allergies Eczema and Asthma with Dr. Kara Fitzgerald
22 Jul 2013
Contributed by Lukas
[Originally published on July 22nd, 2013] KARA FITZGERALD, ND, received her doctorate of naturopathic medicine from National College of Natural Medici...
The Myers Way Episode13: Being Healthy Is A Revolutionary Act with Pilar Gerasimo
14 Jul 2013
Contributed by Lukas
[Originally posted on July 14, 2013] Pilar Gerasimo is the founding editor of Experience Life magazine, a pioneering health and fitness publication ...
The Myers Way Episode 12: Biological Dentistry with Stuart Nunnally, DDS
08 Jul 2013
Contributed by Lukas
[Originally published on July 8, 2013] Dr. Stuart Nunnally is a graduate of the University of Texas Health Science Center Dental School in San Antonio...
The Myers Way Episode 11: Chemical-free and Gluten-free Skin Care with Bob Root
01 Jul 2013
Contributed by Lukas
[Originally published on July 1st, 2013] Bob Root is the Chief Technology Officer for Keys Care. He is responsible for the design, development, and ma...
The Myers Way Episode 10: Sleep Expert Dan Pardi
24 Jun 2013
Contributed by Lukas
[Originally posted on June 24, 2013] Dan is the CEO and co-founder of Dan’s Plan, an online wellness and technology company promoting optimal healt...
The Myers Way Episode 9: Conscious Living With Katie Hendricks
17 Jun 2013
Contributed by Lukas
[Originally published on June 17, 2013] Kathlyn Hendricks, PhD, has been a pioneer in the field of body-mind integration for nearly forty years. She r...
The Myers Way Episode 8: Paleoista Nell Stephenson
10 Jun 2013
Contributed by Lukas
[Originally published on June 10, 2013] Nell is one of the collaborators of The Paleo Diet Cookbook with Dr. Loren Cordain, PhD and Lorrie Cordain, an...
The Myers Way Episode 7: Clean Gut With Dr. Alejandro Junger
03 Jun 2013
Contributed by Lukas
[Originally published on June 2nd, 2013] How do you define the gut? Why do you call the gut the Achilles heel of your body? What causes gut dysfun...
The Myers Way Episode 6: Everything You Need To Know About Gluten
27 May 2013
Contributed by Lukas
[Originally published on May 27, 2013] The Basics What is Gluten? Why is there so much talk about Gluten today? Tell us a little about how the spect...
The Myers Way Episode 5: Mycotoxins
19 May 2013
Contributed by Lukas
[Originally published on May 19, 2013] In this podcast episode, Dr. Myers will discuss everything she knows about mold and mycotoxin. The Story What...
The Myers Way Episode 4: A Functional Medicine Approach To Candida
13 May 2013
Contributed by Lukas
[Originally published on May 13, 2013] Intro What on earth is Candida? Candida is a fungus, which is a form of yeast, a very small amount of which li...
The Myers Way Episode 3: A Functional Medicine Approach To Thyroid Issues
06 May 2013
Contributed by Lukas
[Originally published on May 6, 2013] Big Picture “Chris Kresser notes that one in eight women have Hashimoto’s disease as well as up to 10% of w...
The Myers Way Episode 2: The Myers Way Program
28 Apr 2013
Contributed by Lukas
[Originally published on April 28, 2013] In this podcast, John Rosania, VP of Clean, interviews Dr. Amy Myers about her program The Myers Way and what...
The Myers Way Episode 1: Dr. Myers’ Journey To Functional Medicine
22 Apr 2013
Contributed by Lukas
[Originally published on April 22nd, 2013] Before Med School Dr Myers’ first interest in medicine How you can be eating “health” food but they...