Taking Up Space with Jordan

I'm Still Choosing Hope... Even When It's Hard

29 Mar 2026

Contributed by Lukas

This episode is a little more honest, a little more vulnerable… and very real.We’re talking about manifestation; but not the Pinterest version. Th...

For the Girl Who’s Just Now Getting Her Energy Back

22 Mar 2026

Contributed by Lukas

Spring is here—and if you’ve been feeling behind, unmotivated, or like you “wasted” the first few months of the year… this episode is your r...

The Scary Reality of Chasing Your Dreams

15 Mar 2026

Contributed by Lukas

What does it actually feel like to go after a dream you've had your entire life?In today’s episode of Taking Up Space with Jordan, I’m talking...

You Need a Board of Directors for Your Life

22 Feb 2026

Contributed by Lukas

Last week we celebrated 100 episodes of Taking Up Space (what?!), and in that episode I briefly mentioned something that has completely changed how I ...

My 100th Episode

15 Feb 2026

Contributed by Lukas

We made it to 100.And in true Jordan fashion, I celebrated… then called myself a loser… then celebrated again.In this very special milestone episo...

Self-Trust Is the Superpower You Need During Change

08 Feb 2026

Contributed by Lukas

Change can feel terrifying when you don’t believe you can handle what comes next.In this episode, Jordan opens up about navigating a season filled w...

Joy as Resistance: Why You Still Deserve Whimsy

08 Feb 2026

Contributed by Lukas

In today’s episode of Taking Up Space with Jordan, I’m talking about something that can feel really complicated right now: joy.There was a time in...

You’re Allowed to Have Fun Right Now

25 Jan 2026

Contributed by Lukas

We’re talking about something that doesn’t get enough space in personal growth conversations: fun.In this short and sweet episode, I’m unpacking...

Your Inner Critic Isn't the Enemy - Here's How to Work with Her

18 Jan 2026

Contributed by Lukas

Your inner critic has opinions: about your dreams, your timeline, your worth, and every mistake you’ve ever made.In this episode, we’re talking ab...

Hard Truths I’m Taking Into 2026

11 Jan 2026

Contributed by Lukas

Going into 2026, I realized I couldn’t keep building my dream life the same way — it was exhausting me.In this episode, I’m sharing five hard tr...

Fall in Love With Your Life Again | How to Romanticize Your Everyday

04 Jan 2026

Contributed by Lukas

You don’t need a 15-step morning routine, a new planner, or a complete life overhaul to feel better in 2026.In this episode of Taking Up Space with ...

End of 2025: A Year of Letting Go

21 Dec 2025

Contributed by Lukas

In this final episode of Taking Up Space with Jordan for 2025, I’m reflecting honestly on a year that quietly changed me. A year of transition, emot...

Becoming Her: The Shift from Who You Are to Who You're Becoming

07 Dec 2025

Contributed by Lukas

You know who you want to become — but how do you actually start being her right now, even when your life doesn’t look anything like hers yet?Welco...

Becoming Her 2026: The Person You Want to be Starts Now

30 Nov 2025

Contributed by Lukas

This week we’re diving into Part Two of the Becoming Her in 2026 series — and we’re getting honest. Like… really honest. Because here’s the ...

Becoming Her 2026: Start Here — Your Life Audit Reset

23 Nov 2025

Contributed by Lukas

Ready to stop running your life on autopilot and actually figure out what feels off — and what your dream life is really asking for? In this episode...

Why You Need to Start Asking: What If It Does Work Out?

16 Nov 2025

Contributed by Lukas

What if everything you’re scared of… actually works out?In today’s episode, I’m sharing something raw, honest, and real — the emotional spir...

Becoming Her: The Blueprint You’re Missing

09 Nov 2025

Contributed by Lukas

What happens when you finally start building the life you once dreamed of… but it still doesn’t feel like enough?In today’s episode, we’re get...

Honesty, Healing & New Intentions — A Journaling Out Loud Episode

02 Nov 2025

Contributed by Lukas

This week’s episode is a little different: it’s a journaling out loud session. No script, no perfection, just me, my journal, and a very honest ch...

Start Scared. Start Messy. Start Anyway.

26 Oct 2025

Contributed by Lukas

Stop waiting for perfect. Start scared. Start messy. Start anyway.If you’ve been waiting for the perfect moment to chase your dream, this episode is...

Rediscovering the Dream You Buried

19 Oct 2025

Contributed by Lukas

In this week’s episode of Taking Up Space with Jordan, we’re not talking about building your dream life — we’re rewinding to the moment before...

Don’t Give Up on Your Dream (Even Now)

28 Sep 2025

Contributed by Lukas

Dreaming feels nearly impossible when life feels heavy. Bills, responsibilities, the state of the world—it can make you wonder if your vision even m...

The Self-Love Reset: Choosing You This Season

21 Sep 2025

Contributed by Lukas

What if this season you did the most romantic thing of your life — and fell epically in love with yourself?In this episode of Taking Up Space with J...

What I’m Letting Go of This Fall (and How You Can Too)

14 Sep 2025

Contributed by Lukas

This fall, I’m letting go of one big belief: that I have to do it all.In this episode of Taking Up Space, I share the truth about what’s been weig...

Shifting Into Fall: How to Reset Without Resisting the Season

07 Sep 2025

Contributed by Lukas

Have you noticed it yet? That restless feeling you can’t quite explain. You hesitate before saying yes to plans, your mornings feel slower, and your...

How an 8-Week Challenge is Changing My Habits (and My Confidence)

29 Aug 2025

Contributed by Lukas

Ever wondered what would happen if you committed to a challenge for 8 weeks? In this episode, I share what’s been shifting for me halfway through an...

Building Your Dream Life in 2025: How to Keep Going When Life Feels Impossible

22 Aug 2025

Contributed by Lukas

Building your dream life in 2025 can feel impossible. Costs are rising, the political climate is draining, and motivation feels harder to hold onto th...

How to Step Into Your Main Character Energy (And Your Own Story)

15 Aug 2025

Contributed by Lukas

What does it really mean to live in your main character energy? ✨ In this empowering episode of Taking Up Space with Jordan, we’re diving deep int...

From Pain to Power: Lessons I Needed to Learn

08 Aug 2025

Contributed by Lukas

Some of the hardest lessons I’ve learned came wrapped in heartbreak, rejection, and confusion. I didn’t ask for them, but they shaped my boundarie...

The Universe Isn’t on a Budget: Small Shifts, Big Energy

01 Aug 2025

Contributed by Lukas

What if joy, success, and love weren’t limited resources? What if the universe isn’t keeping score—and there’s actually more than enough for y...

Outgrowing People Hurts, But So Did Staying Small

25 Jul 2025

Contributed by Lukas

No one really talks about the grief that comes with growth. When you stop shrinking to make other people comfortable, you start to lose people: friend...

Halfway There, Kinda Tired, Still Dreaming

18 Jul 2025

Contributed by Lukas

We’re officially in the second half of the year — and if you’ve been chasing goals, you might be feeling a mix of things: behind, ahead, burnt o...

Stop Shrinking: 4 Unspoken Rules to Break

11 Jul 2025

Contributed by Lukas

This week we’re breaking down the unspoken rules that keep women shrinking and feeling guilty for putting themselves first.You’ll hear why:💛 Bo...

Your Limiting Beliefs Are Not You

04 Jul 2025

Contributed by Lukas

Learn how to spot the beliefs keeping you small, unpack them with compassion, and rewrite your story — one tiny choice at a time.Plus, join the Soft...

From Side Hustle to Full-Time Creative with Special Guest

27 Jun 2025

Contributed by Lukas

Marketing with Mackenzie: From 9–5 to Full-Time CreativeIn this episode of Taking Up Space, I sit down with Mackenzie —social media manager, conte...

Journaling Out Loud: Navigating the In-Between

13 Jun 2025

Contributed by Lukas

This week’s episode is a little different — no script, no outline, just me and the mic. I’m sharing a real-time journal moment about what it fee...

Saying Yes Again: Your Next Step After Healing

06 Jun 2025

Contributed by Lukas

What happens when you’ve healed, set the boundaries, built the life you dreamed of — and still feel stuck? Welcome to the Plateau Stage. In this e...

Healing, Hope & Neurospicy Truths with Special Guest NeuroSpicy Mama

30 May 2025

Contributed by Lukas

In this powerful episode of Taking Up Space, I’m joined by Austin Marie aka The NeuroSpicy Mama for a heart-centered conversation on neurodivergence...

Creating Routines That Work With Your Brain

23 May 2025

Contributed by Lukas

In this episode of Taking Up Space, I’m getting real about the pressure to follow picture-perfect routines—and what it means to finally build rhyt...

Rebuilding with My Mom: The Healing Work of Being Someone’s Child

16 May 2025

Contributed by Lukas

This episode is dedicated to the hard, vulnerable work my mom and I have both done to rebuild our relationship.It hasn’t been an easy journey—navi...

What If It All Works Out? A Mid-Quarter Reflection

09 May 2025

Contributed by Lukas

What If It All Works Out? A Mid-Quarter ReflectionFeeling behind on your goals or stuck in a season of burnout? In this episode, I’m sharing a mid-q...

Spring Cleaning for the Soul Starts Here

25 Apr 2025

Contributed by Lukas

What if letting go didn’t have to be loud or dramatic? What if it could be soft, sacred, and just for you?In this episode of Taking Up Space, I’m ...

Boundaries in Bloom: Refreshing What Protects You

18 Apr 2025

Contributed by Lukas

Spring is here, and with it comes the perfect opportunity to check in with the boundaries you’ve outgrown. In this episode of Taking Up Space, we’...

It’s Your Era, Sis: How to Define the Chapter You’re In

11 Apr 2025

Contributed by Lukas

Welcome to the Era Tour—but this time, you’re the headliner.In this episode, we’re diving into how to define your own era, what it means to live...

Creating More Ease in a World That Wasn’t Built for Us

04 Apr 2025

Contributed by Lukas

We’re kicking off Q2 with a conversation we all need to have:What does it really mean to create more ease in your life—especially when you live in...

I Wasn’t Happy — So I Hit Reset and Started Rebuilding My Life

28 Mar 2025

Contributed by Lukas

Q1 didn’t go as planned — and if you’re feeling off track, you’re not the only one. In this honest and empowering episode, I’m sharing how o...

💡 From Loneliness to Peaceful Solitude: Reframing Life as a Single Woman

14 Mar 2025

Contributed by Lukas

Is loneliness the same as being alone? Society loves to tell us that being single equals loneliness—but that’s a myth. In this episode, I’m divi...

Self-Worth & Boundaries: How to Stop Settling for Less

07 Mar 2025

Contributed by Lukas

Have you ever felt like you're constantly shrinking yourself to fit into other people’s expectations? In this episode, we’re diving deep into ...

Joy as Resistance: How Reclaiming Happiness Transforms Your Mental Health & Self-Worth

28 Feb 2025

Contributed by Lukas

Choosing joy isn’t just self-care—it’s a bold act of resistance. The world will have you thinking you need to earn rest, hustle non-stop, and pu...

Dare to Dream Big: Overcoming Limiting Beliefs & Stepping Into Your Power

21 Feb 2025

Contributed by Lukas

Have you ever felt like your dreams were too big or unrealistic? Maybe you've held yourself back out of fear, doubt, or the belief that you're not "re...

Stuck in a Slump? How to Overcome Burnout and Reignite Your Motivation

14 Feb 2025

Contributed by Lukas

Ever feel stuck in a motivational slump? I’ve been there. In this episode, I’m diving into how to recognize and navigate burnout, lack of motivati...

Fall in Love with Dreaming Again | How to Reignite Your Motivation & Chase Your Dream Life

07 Feb 2025

Contributed by Lukas

Have you lost the spark for your dreams? It’s easy to get caught up in doubt, fear, or everyday life and forget how exciting it is to dream big. In ...

Stepping Into Your Power with Sam Cahoon

24 Jan 2025

Contributed by Lukas

Join me as the biggest bright spot on the planet joins me in talking about stepping into our power! Sam Cahoon, a queer inspiration-seeker that is as ...

Living with Intention: Small Steps, Big Impact

17 Jan 2025

Contributed by Lukas

In this episode, we’re diving into the transformative power of intentional living. Whether you’re balancing a busy schedule, dreaming big, or just...

Authenticity Unleashed: Why Being 'Too Much' is Just Right.

03 Jan 2025

Contributed by Lukas

Welcome to Taking Up Space with Jordan, the podcast dedicated to empowering women to break free from societal expectations and design their dream live...

Dare to Dream Big

27 Dec 2024

Contributed by Lukas

In the final episode of 2024, we’re celebrating growth, courage, and the power of dreaming big! Join me as I reflect on a year of challenges, breakt...

Breaking Free from Limiting Beliefs in Relationships

20 Dec 2024

Contributed by Lukas

Do you feel like something is holding you back from forming deeper connections with the people you love? In this episode, we dive into how limiting be...

Why Hyper-Independence Isn’t the Flex You Think

13 Dec 2024

Contributed by Lukas

Is hyper-independence keeping you from the dream life you deserve? In this episode, we dive into why the 'lone wolf' mentality might be holding you b...

Flip the Script: Overcome Limiting Beliefs and Dream Big

05 Dec 2024

Contributed by Lukas

Celebrating one year of empowering conversations, this episode dives into overcoming limiting beliefs—the barriers keeping you from your dream life....

Community Over Competition: How to Turn Jealousy Into Joy

21 Nov 2024

Contributed by Lukas

Ever felt a twinge of jealousy when a friend reaches a milestone like getting married, landing a dream job, or buying a home? You’re not alone. In t...

Friendship Red Flags: How to Spot and Let Go of Toxic Relationships

15 Nov 2024

Contributed by Lukas

Letting go of a friendship is never easy, especially when it feels toxic or draining. In this episode, we unpack what makes a friendship toxic, the re...

Holiday Magic for the Single Girl Squad

08 Nov 2024

Contributed by Lukas

Looking to make this holiday season special, even as a single girlie? This episode is all about creating holiday traditions with friends that bring jo...

Why Your Best Friends Are Key to Achieving Your Dream Life | Friendship Goals

01 Nov 2024

Contributed by Lukas

Welcome to Taking Up Space with Jordan! I’m Jordan, your host and an aspiring life coach here to inspire you to build a life that aligns with your d...

The Key Step You've Overlooked To Unlock Your Dream Life

25 Oct 2024

Contributed by Lukas

Join me as we round out our "Trusting Yourself" series. We put together the key concepts about trusting yourself more deeply, aiming to help listeners...

She’s in Her Power Era: Silence the Critic, Step into Greatness

18 Oct 2024

Contributed by Lukas

Ready to break free from self-doubt? Join us as we dive into the world of your inner critic and learn how to reclaim your power. Discover strategies t...

30 and Thriving: Top 10 Lessons from My Twenties

11 Oct 2024

Contributed by Lukas

In this milestone episode, I’m celebrating my 30th birthday by sharing the top 10 life-changing lessons from my twenties. From letting go of others’...

Unlock Your Inner Voice: Building Your Dream Life

04 Oct 2024

Contributed by Lukas

Welcome to our next step in building your dream life - learning to trust yourself. I'll be sharing my journey and insights on how to trust yourself an...

The Boundary-Setting Baddie's Guide to Family Harmony

27 Sep 2024

Contributed by Lukas

n this powerful episode of "Taking Up Space with Jordan," I dive deep into the challenging yet crucial topic of setting boundaries within fa...

Boundaries: The Love Language of Self-Respect

20 Sep 2024

Contributed by Lukas

As part of our September series on boundaries, I'm sharing my personal experiences and insights on how to create safe spaces with friends and part...

Boundary Baddie - Corporate Edition

13 Sep 2024

Contributed by Lukas

In this empowering episode of Taking Up Space, we dive deep into the crucial topic of setting boundaries in the workplace. Whether you're working ...

Become a Boundary Setting Baddie

06 Sep 2024

Contributed by Lukas

This September, we’re all about boundaries – the game-changers for your personal growth! In this episode of "Taking Up Space," we’re b...

[REWIND] Breaking Free: The Courage to Cut Toxic Ties

23 Aug 2024

Contributed by Lukas

In this episode, I dive deep into one of life's hardest decisions: cutting someone out of your life. This journey is never easy, but sometimes it&...

Reclaiming Peace: Finding Your Power Amidst Stress

16 Aug 2024

Contributed by Lukas

Welcome back to Taking Up Space! I’m your host, Jordan, and I’m thrilled to have you here in my little corner of the internet. If you’re new, we...

Unleashing Your Passion: Finding Purpose Without Losing Your Soul

09 Aug 2024

Contributed by Lukas

All journal prompts and exercises from today’s episode are available on my website. Visit https://www.takingupspacewithjordan.com/passion-seeki...

Rise Above Perfectionism

02 Aug 2024

Contributed by Lukas

Let's explore what imposter syndrome is, its signs and symptoms, and the various ways it manifests in our lives. We'll discuss the five distin...

From Chaos to Control: Essential Time Management Tips

26 Jul 2024

Contributed by Lukas

In this episode of Taking Up Space, we explore the essential art of time management. Discover how to boost your productivity and achieve a better work...

The Self-Care Revolution

19 Jul 2024

Contributed by Lukas

Welcome back to Taking Up Space! I’m your host, and today we're diving into the essential practice of self-care. We'll explore its history, ...

Embrace the Fear, Harness the Failure: Unlocking Your Potential

12 Jul 2024

Contributed by Lukas

In this episode, I explore the powerful emotions of fear and failure, sharing personal experiences and practical insights on navigating them. We delve...

The Power of Friendship

05 Jul 2024

Contributed by Lukas

Hey everyone! In this episode of Taking Up Space, we're diving into the crucial role of friendship in personal growth. We'll revisit my favori...

Breaking Free: The Courage to Cut Toxic Ties

28 Jun 2024

Contributed by Lukas

In this episode, I dive deep into one of life's hardest decisions: cutting someone out of your life. This journey is never easy, but sometimes it&...

From Isolation to Connection: My Loneliness Journey

21 Jun 2024

Contributed by Lukas

In today's episode, I open up about my personal journey with loneliness, sharing heartfelt stories and transformative moments. Discover the surpri...

Summer Confidence

14 Jun 2024

Contributed by Lukas

Hi everyone and welcome back to another episode of Taking Up Space with Jordan! I’m your host, Jordan. Today, we’re continuing our glitter gel pe...

Glitter Gel Pen Summer

07 Jun 2024

Contributed by Lukas

In this episode, I am declaring this summer as my Glitter Gel Pen Summer. I plan to celebrate myself, my accomplishments, and my growth. I want to rom...

6-Month Glow Up Check-In & Staying Motivated

31 May 2024

Contributed by Lukas

Hi everyone! Welcome back to 'Taking Up Space with Jordan.' I’m your host, Jordan, and today we’re diving into a crucial mid-year check-in...

PT 2 | Healing Your Inner Child

24 May 2024

Contributed by Lukas

Today’s episode builds off of last week’s deep dive into healing your inner child, marking the conclusion of our two-part series. Last week, we ex...

PT 1 | Healing Your Inner Child

17 May 2024

Contributed by Lukas

Part One to a two part series of exploring the concept of parts work and inner child healing. Join me as I dive into my personal journey of self-disco...

Breaking Free: The Eldest Daughter Dilemma

10 May 2024

Contributed by Lukas

Join me as I dive into the complexities of being the eldest daughter in my family. Just in time for Mother’s Day, I’ll explore the impact of eldes...

Cycle Syncing Guide

03 May 2024

Contributed by Lukas

Hey there, it's Jordan, your host of Taking Up Space with Jordan. Join me on this episode as we delve into the transformative journey of cycle syn...

Take Up Space with Mindset Shifts

26 Apr 2024

Contributed by Lukas

Welcome back to another episode of Taking Up Space with Jordan! I apologize for the brief hiatus last week, but we're back and ready to dive into ...

Find the Courage to Take Up Space

12 Apr 2024

Contributed by Lukas

Courage is a fundamental trait that plays a pivotal role in personal growth and development. It can serve as THE catalyst for us to step out of our co...

The Art of Getting Started

05 Apr 2024

Contributed by Lukas

Hey there, wonderful listeners! April's here, bursting with new beginnings and fresh energy. Today, let's tackle the art of starting. Whether ...

One Year Later - A Review

29 Mar 2024

Contributed by Lukas

One Year Later... I have decided to share what my life looked like one year ago and how I created the life I am living today. This episode is a little...

Work/ Life Balance

22 Mar 2024

Contributed by Lukas

Creating work/life balance is so tough, but it is possible. You just have to be willing to put in the work to create that balance in your life. Toda...

Empower Yourself at Work

08 Mar 2024

Contributed by Lukas

Continuing with career conversations - let's talk about something serious and that is micro-Aggressions and the stereotypes that women, people of ...

Corporate Burnout and Becoming Aligned

01 Mar 2024

Contributed by Lukas

Join me as I talk about my corporate journey and how I have learned how in life sometimes you have to pivot from the path you thought you were on. I t...

A Conversation with My Bestie

23 Feb 2024

Contributed by Lukas

I invited my bestie to join me in a conversation about friendship. Allison and started as coworkers and connected over relationships, work hardships a...

Nurture + Care for Your Friends

16 Feb 2024

Contributed by Lukas

Adult relationships can be hard to navigate. Follow these general guidelines to foster, nurture and care for your friends. In today's episode: ...

Learn to Love Yourself

09 Feb 2024

Contributed by Lukas

Learn to love yourself and connect with yourself by caring for you and not feeling guilt over it. In Today’s Episode: Understand the difference in...

Platonic Soulmates

02 Feb 2024

Contributed by Lukas

To kick of celebrating the month of love I wanted to do an episode celebrating platonic love. Our deeply connected bonds with our friends can fill you...

Spoil Yourself Your Way

26 Jan 2024

Contributed by Lukas

In this week's episode: Spoiling Yourself vs Over-indulging Practicing care and intentionality around spoiling yourself Ways that I spoil my...

Love is a Curious Thing

19 Jan 2024

Contributed by Lukas

Love is one of those things that is a constant in all of our loves. Whether it is platonic love or romantic love - its there. So let's dive into r...