Talking Dirty - An OCR Podcast
Episodes
Spartan 100M & Sprint World Champs with Sara & Tiana
21 Nov 2025
Contributed by Lukas
The people love Hvar! Join me, 2025 Sprint World Champ Sara & 2024 100M World Champ Tiana as we give you the lowdown on the 2025 edition of the ne...
World Champs 2025 Obstacle Lowdown ft Team Sweden
03 Sep 2025
Contributed by Lukas
Who better to talk you through obstacles than the pros that have done most of them already? I was joined by a whole squad of Swedish powerhouses on th...
Year In Review '24 - Episode Four: Elsa Rijpstra
25 Aug 2025
Contributed by Lukas
I think it is about time you got to know Elsa a little bit better! Elsa joined us to talk through her unbelievable breakout season in 2024. This woman...
OCR European Championships 2025 Preview
24 Jun 2025
Contributed by Lukas
Join Becky & Megs as they talk you through the obstacles and epic women's field competing at OCREC25! Note - we recorded this episode before t...
Year In Review '24 - Episode Three: Kasia Jonaczyk
23 Apr 2025
Contributed by Lukas
When you think of the 100M course now, it is hard not to think of Kasia. She has truly solidified her name as one of (if not THE) the greatest. She's ...
Year In Review '24 - Episode Two: Henriette Bardrum
27 Mar 2025
Contributed by Lukas
We had a glorious 2024 season debrief with one of our favourite Danes. Henriette came on the pod to discuss her 2024 season, her goals and her plans f...
Year In Review '24 - Episode One: Sabrina Daolio
26 Feb 2025
Contributed by Lukas
We chatted to our favourite South African about her phenomenal 2024 season! Sabrina well and truly introduced herself to the World with a bang last ye...
The Worlds Review - OCRWCH24
12 Feb 2025
Contributed by Lukas
We had three epic women on the pod to discuss their epic performances at World Champs in Costa Rica back in August. All three of these women had absol...
National Record Holder: Beth Lodge
05 Feb 2025
Contributed by Lukas
We are back! We recorded this episode back in early August - so it is one from the archives, but I am so delighted to get it out. Beth absolutely cru...
OCR World Championships 2024 Preview
19 Aug 2024
Contributed by Lukas
Becky & Megan talk you through the women’s adaptive and elite fields heading over to Costa Rica!
Talking to the Organisers: OCRWCH24
14 Aug 2024
Contributed by Lukas
We had a chat with three of the women working on organising the upcoming World Championships in Costa Rica to provide you with any information you may...
The Euros Review - OCREC24
07 Aug 2024
Contributed by Lukas
What an exciting weekend of racing we had in Italy in June! On this episode we chat to some of the coolest women in the field. We were joined by Sara ...
Becoming National Champion: Bea Rubio
03 Jul 2024
Contributed by Lukas
When you take 3/3 wins in at your National Champs, it can't be ignored. Bea took the win in the short, standard and mixed team race at Spanish Cha...
OCR European Champs 2024 Preview
08 Jun 2024
Contributed by Lukas
Becky and Megs talk you through the course and the epic elite field due to compete in Folgaria from June 12 - 16!
Talking to the Organisers: OCREC24
09 May 2024
Contributed by Lukas
We sat down with Francesca Dambruoso (race director of 100M and current 100M World Masters champion), Edit Szabados (deputy race director of 3K and St...
Year In Review '23 - Episode 3: Signy Karoline Kolstø
04 May 2024
Contributed by Lukas
We had a chat with our favourite Norwegian Ninja about her eclectic 2023 season! Signy talks us through all things ninja & OCR, the scene in Norwa...
The AlUla Review
05 Apr 2024
Contributed by Lukas
We had Sabrina Daolio, Petra Arvela, Alisa Petrova & Becky Neal on to chat about their Tough Mudder Infinity Experience in the desert in Saudi Ara...
Year In Review '23 - Episode 2: Karin Abrahamsson
28 Feb 2024
Contributed by Lukas
We chatted to our favourite Swede about her rollercoaster 2023 season. We talked about her return to competitive racing, juggling a big season with re...
The AlUla Tough Mudder Infinity Preview
19 Feb 2024
Contributed by Lukas
How could we not do an episode on this?! The field is FIERCE! An incredible line-up of OCR heavyweights are heading to Saudi Arabia this weekend to co...
Year In Review '23 - Episode 1: Federica De Caria
24 Jan 2024
Contributed by Lukas
We called in everyone's favourite Britalian for a chat about her phenomenal 2023 season. We chat about how she got in to OCR, how she decided between ...
World Obstacle OCR World Championships 2023 Preview
12 Sep 2023
Contributed by Lukas
In this episode we run through all things OCR World Champs. We discuss how this event came around, the countries that are participating, the event its...
How do we get more women in to OCR?
28 Jun 2023
Contributed by Lukas
In this episode we discuss your thoughts and opinions on how we introduce more women to our sport as well as what is holding them back. #OCR #Sparta...