Tea and Toasties - A Lighthearted Conversational Podcast
Episodes
tea and tangents
03 Feb 2026
Contributed by Lukas
Follow us on InstagramSubscribe to our YoutubeShop our Etsy - Use code TNT30 for 30% OFFShop LIQURE Drinking Gummies - Use code TNT for 20% OffContact...
tea and tarot
27 Jan 2026
Contributed by Lukas
In this episode we dive deep into astrology, tarot readings, and different spiritual ways of thinking. We explore our unique spiritual beliefs, person...
celebrating 1 year of tnt
20 Jan 2026
Contributed by Lukas
It's our 1 year episode! We can't believe we have been recording this podcast every week (give or take) for one whole year! Thanks to anyone who has d...
the break up
16 Jan 2026
Contributed by Lukas
new tnt lore drop has arrived! apologies for the delayed episode but once you listen, everything will make sense. next week is our 1 year celebration ...
the christmas special
23 Dec 2025
Contributed by Lukas
Tis' the season for our TNT Christmas Special, packed full with holiday puns, mulled wine, mince pies, and cozy chats! We talk Christmas stress vs. ma...
classic us
18 Dec 2025
Contributed by Lukas
This episode is a classic TNT chat. We catch up on Rich's sick week and tease what's to come next week!Follow us on InstagramSubscribe to our YoutubeS...
the same as always
11 Dec 2025
Contributed by Lukas
Get that violin back out...it's part two of our cold case! And this time we actually solve it.We hope you've enjoyed this two-part series, let us know...
it's all about the cloche
03 Dec 2025
Contributed by Lukas
Your favorite detective duo, Sherlock and Watson are back to solve another cold case!This is a riveting, extensive and JUICY case that we hope you wil...
birthday extravaganza
26 Nov 2025
Contributed by Lukas
This episode we are celebrating Sabrina's birthday! Rich surprises her with a cake, a tarot reading and messages from loved ones!We discuss her birthd...
humble and empathetic (with Jack)
15 Nov 2025
Contributed by Lukas
We're back with yet another guest episode this week!This time it's Jack! One of the Pink Beds band-members but more importantly, a good friend and fel...
over analyzing
06 Nov 2025
Contributed by Lukas
In this episode we overthink (analyze) mundane every day thoughts. Classic us!Follow us on InstagramSubscribe to our YoutubeShop our Etsy - Use code T...
tea and ghosties
28 Oct 2025
Contributed by Lukas
Welcome ghosts and ghouls to our Halloween episode!We have a list of spooky topics to get into today; halloween backstories, scary movies, nostalgia, ...
end on a high
21 Oct 2025
Contributed by Lukas
This week we go down unexpected paths of conversation. We get into fame, grief, burnout and what it means to be the brand. We discuss the cost of "pim...
40. so good at talking
15 Oct 2025
Contributed by Lukas
this episode we reflect on the past cold case episode politics before proceeding with a conversation mostly about conversations.we carry one with rela...
39. small chips
07 Oct 2025
Contributed by Lukas
This week we crack the case! Follow along as Sherlock (Sabrina) and Watson (Rich) solve a cold case. Listen to suspect interviews, witness statements,...
38. fill your boots
30 Sep 2025
Contributed by Lukas
Rich is back!!! Today is our classic TNT catch-up (ketchup). Rich tells all about his vacation and Sabrina shares a bit about her festival trip.Follow...
37. core lore (with Santina)
25 Sep 2025
Contributed by Lukas
When Rich is away, the rats will play! This episode is a one on one chat with Sabrina's best-friend/soul-mate, Santina. Listen for all the lore about ...
36. pool peers
17 Sep 2025
Contributed by Lukas
This episode is just a right good chat. Swimming, hot takes on blinkers, merging, to pee or not to pee in pools, oceans, lakes, & rich's upcoming ...
35. cruise control
09 Sep 2025
Contributed by Lukas
In this fun and chaotic episode of Tea and Toasties, Sabrina and Rich dive into everything from the wild world of cruises, cars, vacations, and true c...
34. holding pattern
03 Sep 2025
Contributed by Lukas
This episode is a bit of a fun off-shoot of our regular format!We originally recorded an entire episode that was scrapped for various reasons so we de...
33. you're the deer
26 Aug 2025
Contributed by Lukas
Pour a cuppa and get cozy—this week on Tea and Toasties, we’re diving into the calm and the curious.First up: meditation. We talk about how we got...
32. to me to you
18 Aug 2025
Contributed by Lukas
In this episode, we’re pulling on a blanket of nostalgia and diving into the weird and wonderful world of childhood TV shows. From the silly to the ...
31. plugged in
13 Aug 2025
Contributed by Lukas
In this episode Rich gives us the full update on his hair transplant journey. Sabrina swoops in with a cheeky surprise gift, and the duo take a deep d...
30. identity crisis
04 Aug 2025
Contributed by Lukas
Sabrina returns from the beach — refreshed and ready to share highlights from her vacation.Rich reflects on his recent funky mood — and how he's b...
29. hobby hopping
28 Jul 2025
Contributed by Lukas
A nostalgic and playful conversation where Sabrina and Rich explore hobbies past and present, childhood memories, and the lull of everyday life. They ...
28. trolley problems
22 Jul 2025
Contributed by Lukas
In this thought-provoking (and slightly chaotic) episode, Rich presents Sabrina with a series of custom-tailored trolley problems—some ethical, some...
27. trauma dumping
16 Jul 2025
Contributed by Lukas
TW: death, grief, emetophobia In this extended episode, Rich shares how the death of his mother continues to shape his inner world — from the raw ea...
26. we're spiraling
07 Jul 2025
Contributed by Lukas
this episode is a pod on pod on pod. we discuss our feelings about the podcast so far and invite an expert to analyze our dynamic as co-hosts.Follow u...
25. everybody pods
30 Jun 2025
Contributed by Lukas
this might be our most chaotic episode yet. we got hair updates, a music mini game, a surprise guest, a long chat about expectations and a ton of bant...
24. rich chia pet
24 Jun 2025
Contributed by Lukas
twenty-four, what's the score...this week we talk sabrina's beach trip, her new alarm clock, rich's new head of hair and more!Follow us on InstagramSu...
23. buffering...
18 Jun 2025
Contributed by Lukas
This episode is full of bants about hair, birds, summer activities, and marketing! What a combination...Rich supplies various items for Sabrina to pit...
22. the thinker
09 Jun 2025
Contributed by Lukas
Join us in a lengthy discussion about sleep, the brain, more sleep, more brain and so on!We also get into some summer activities and memories to finis...
21.5. modge podge (BONUS)
06 Jun 2025
Contributed by Lukas
Surprise!! A mid-week bonus? Never....Turns out we talk far too much which resulted in an extra hour of content we couldn't just toss out. So please e...
21. cause and effect
02 Jun 2025
Contributed by Lukas
This episode we discuss various cause and effect situations. We get into fate, "meant to be" and the meaning of life! This is a bit of a hodge podge e...
20. it's not about the dishwasher
28 May 2025
Contributed by Lukas
Wowee we made it to 20!!This episode is just casual bants about dishwashers (but it's not about the dishwasher). Plus a shocking reveal from Rich's pa...
19. morally sound
19 May 2025
Contributed by Lukas
today's episode is all about moral conundrums. after a bit of a chat we discuss the right vs. wrongs of different scenarios and finish off with storie...
18. elevenses
14 May 2025
Contributed by Lukas
it's tea time!! our first tnt tea party and you're all invited.we discuss turning 18 and rich surprises sabrina with a full english elevenses experien...
17. no, you go
28 Apr 2025
Contributed by Lukas
birds, bikers, brains, oh my! and don't forget holograms...join us for a laid back chat about various topics including a stunning update in Sabrina's ...
16. in our prime
21 Apr 2025
Contributed by Lukas
This episode we try a new intro style, go down memory lane and get a bit vulnerable! We read a paper written by Sabrina in adolescence and discuss sel...
15: hind legs off a donkey
14 Apr 2025
Contributed by Lukas
Today's episode is just a good natter! Rich's recent beach trip, Sabrina's week alone, Rich's new idea for jump-starting personal growth & a deep ...
14. around the houses
08 Apr 2025
Contributed by Lukas
In this week's episode we go all around the houses and back! Lots of catch up. Rich's birthday weekend, his recent trip to the ballet, Sabrina's dance...
13. next question
01 Apr 2025
Contributed by Lukas
Today we take personality tests! Find out which of the 16 personalities each of us are. Are they the same or different? Take the test along with us an...
12. we're 14 again (with Aaron)
26 Mar 2025
Contributed by Lukas
New guest unlocked! Aaron's here in the T&T studio (which also doubles as Aaron's home studio). Learn all about his musical upbringing, how him an...
11. chufty badge
19 Mar 2025
Contributed by Lukas
This episode is all about motivation. Where do we get it? How do we keep it? And how does it look for each of us? There's of course our fair share of ...
10. check your spam folder
10 Mar 2025
Contributed by Lukas
It's our biggest lore drop yet! Today we get into our biggest business blunder, one of the hardest times of our lives as a business and how we came ou...
9. the drop off
03 Mar 2025
Contributed by Lukas
In this episode, Rich and Sabrina talk about the current economic climate and its effects on their business. They explore the challenges they’re fac...
8. ketchup
24 Feb 2025
Contributed by Lukas
This week is all about catching up. In this episode, Sabrina shares her experience with being sick and her recent vacation to Nashville. They also tal...
7. artistic chaos
17 Feb 2025
Contributed by Lukas
In this episode, we dive into the fascinating intersection of artificial intelligence and the art world. From digital painting to music composition an...
6. any freaking way
10 Feb 2025
Contributed by Lukas
join us as we discuss work-life balance, burnout, introverts vs. extroverts, self image, and so much more!new episodes every MondayFollow T&T on I...
5. the brain is braining
03 Feb 2025
Contributed by Lukas
In today's episode we dive into all things planning and action. What follows setting a goal and mindset? How does that look for each of us and how do ...
4. save it for the podcast
28 Jan 2025
Contributed by Lukas
In this extended episode Rich discusses the loss of his dog Bella, his recent beach vacation, and our reaction to the pod launch! We end the episode w...
3. hivemind with JB
20 Jan 2025
Contributed by Lukas
Sabrina and Rich sit down with their very first guest, Johnette! Co-owner and creator of Alphabet Art Photos and Rich's wife. We get into a bit of her...
2. 2025 bingo card
20 Jan 2025
Contributed by Lukas
Sabrina and Rich discuss New Years resolutions, mindset, manifesting and a way to make it all fun...BINGO!New episodes every Monday.Follow our Instagr...
1. double cheek it
20 Jan 2025
Contributed by Lukas
It's our first episode! Sabrina and Rich sit down to discuss the history of their friendship, business backstory and how that journey got them to this...