TEA WITH JULES
Episodes
5 Small Practical Resets You Can Do Anytime to Feel a Little Bit Better (Solo Episode)
24 Mar 2026
Contributed by Lukas
In this solo episode, Jules brings it back to basics.Instead of chasing big routines or life reinventions, she shares five small, practical resets y...
Part 2: Understanding What Young People Are Really Going Through - Dr Hayley Watson (Clinical Psychologist)
17 Mar 2026
Contributed by Lukas
Connect with Dr Hayley and Open ParachuteOpen Parachute – in-school youth mental health programFollow Open Parachute on InstagramFollow Dr Hayley on...
Part 1: Understanding What Young People Are Really Going Through - Dr Hayley Watson (Clinical Psychologist)
10 Mar 2026
Contributed by Lukas
In this episode of Tea with Jules, Jules sits down with clinical psychologist Dr Hayley Watson, founder of Open Parachute - an in-school mental health...
Jules & Lisa Couch Catch-Up: Just Getting on With It! Trying to Keep Up Habits & Resetting After Routine Disruption
04 Mar 2026
Contributed by Lukas
This week’s episode is a real-time life update.School term is back, routines are out the window, the gym schedule has collapsed, the Coke Zero is fl...
There Is No Perfect Parent - Maggie Dent On Raising Emotionally Healthy Kids and the Realities of Parenting
24 Feb 2026
Contributed by Lukas
In this powerful and deeply practical episode of Tea with Jules, I’m joined by one of Australia’s most trusted parenting voices, Maggie Dent - edu...
How to Start Before You're Ready: 5 Mindset Shifts That Help You Move Forward (Solo Episode)
17 Feb 2026
Contributed by Lukas
Have you ever waited to feel ready and realised that feeling never actually comes?In this solo episode, Jules explores why readiness isn’t a feeling...
Jules & Lisa Couch Catch-Up: Letting Your Kids Be Who They Are, Parental Growth, & School Stories
10 Feb 2026
Contributed by Lukas
In this episode of Tea with Jules, Jules is joined by Lisa Johnston for a very honest, very relatable conversation about the emotional whiplash of sc...
What's Really Going On Inside Your Brain? How Social Media, AI, & Modern Life Is Reshaping Us - Dr Lila Landowski (Leading Neuroscientist)
03 Feb 2026
Contributed by Lukas
In this episode of Tea with Jules, Jules sits down with one of Australia’s leadingneuroscientists, Dr Lila Landowski, for a fascinating, eye-openi...
From Craving Authenticity To Decluttering Everything - The 7 Signs You're Ready For A New Chapter Of Life (Solo Episode)
27 Jan 2026
Contributed by Lukas
In this solo episode, Jules explores the 7 Signs you’re ready for a new chapter of life. It’s not the drastic or dramatic changes but a subtle shi...
The New Year Doesn't Start Till Feb! Jules & Lisa Couch Catch-up: Manifesting, School Holiday Survival, & Taking Down Christmas Trees
20 Jan 2026
Contributed by Lukas
Welcome back, Tea-mates and welcome to the very first episode of Tea with Jules for 2026! This one is less “new year, new me” and more “this new...
Preparing Your Child To Meet Difference With Empathy - Sean Szeps On Identity, Finding Acceptance, Otherness, & More
22 Dec 2025
Contributed by Lukas
In this deeply moving and powerfully honest episode of Tea with Jules, Jules sits down with writer, speaker, content creator, podcast host, and fierce...
Solo Episode! The Chaos Of Modern Lives, To-Do Lists, Multitasking, & The Gentle Pep Talk You Need
17 Dec 2025
Contributed by Lukas
In this solo episode of Tea with Jules, Jules gets real about the chaos of modern life, 35-page to-do lists, and why multitasking is quietly frying o...
Why Sleep Is The Ultimate Superpower - Dr Carmel Harrington (Sleep Scientist) On Sleep's Role In Mood, Memory, Dementia, & More
08 Dec 2025
Contributed by Lukas
In this powerful and deeply moving episode of Tea with Jules, I sit down with sleep scientist, author and advocate Dr Carmel Harrington, whose life’...
How To Rebuild Connection With Ourselves - Nicole Armstrong (Relationship Therapist) On Healthy Partnerships, Boundaries, & Slowing Down
01 Dec 2025
Contributed by Lukas
Today’s Tea with Jules episode is one of those conversations that sits with you. The kind that gently nudges you to look inward, reflect, and reconn...
The Secret To A Calm House - Anita Birges (Decluttering Expert) On Sentimental Items, Wardrobe Rules, & Home Organising
24 Nov 2025
Contributed by Lukas
If you’ve ever stood in the middle of your home and thought, "Where on earth do I even begin?", this episode will feel like a deep exhale...
Jules & Lisa Couch Catch-Up: Love Language Mismatches, Christmas Obsessions, November Mantras, & More!
17 Nov 2025
Contributed by Lukas
This week, Jules and Lisa sit down for another hilarious and heartfelt debrief about love languages, November burnout, and the beautiful madness that ...
Selling Shirts From The Boot Of A Car To Paris Fashion Week - Matilda Murray (Co-Owner of STAX.) On Brand Building, Business, & Life
10 Nov 2025
Contributed by Lukas
Matilda Murray is the co-owner of STAX., one of Australia’s fastest-growing activewear brands, and the creative force behind fashion label Second L...
Winning American Idol To Life Lessons From Whitney Houston - Jordin Sparks On Purpose, Pressure, And Protecting Your Light
03 Nov 2025
Contributed by Lukas
This week, Jules sits down with Jordin Sparks - singer, songwriter, actor, and one of the most down-to-earth superstars on the planet for a deep and s...
Finding Peace In The Chaos Of Motherhood - Gemma Peanut ('We Don't Have Time For This' Host) On Pivoting Careers, Parenting, & More
26 Oct 2025
Contributed by Lukas
In this heartfelt and hilarious episode, Jules sits down with creative powerhouse Gemma Peanut - photographer, educator, and co-host of the hit podca...
You Don't Need An 8-Step Skincare Routine! Bahar Etminan (Beauty Expert) On The Simplest Path To Real-World Radiance
24 Sep 2025
Contributed by Lukas
Beauty isn’t a 10-step routine - especially for busy, midlife women. In this candid chat, beauty industry powerhouse Bahar Etminan (Ageless Radian...
Jules & Lisa Couch Catch-Up: Morning Chaos, Keeping It Real At Home, Dog Poop Fails, & More!
17 Sep 2025
Contributed by Lukas
Some mornings glide, others go completely sideways. In this chatty couch-catch-up, Jules and Lisa talk honest mum-life logistics, why everyone needs a...
The 3 Things Your Kid Needs - Michelle Mitchell (Parenting Expert) On Why The 'Tween' Years Are So Important
10 Sep 2025
Contributed by Lukas
Author and speaker, Michelle Mitchell, joins Jules to unpack the “in-between” years - why ages 9-12 are a distinct developmental stage, what tween...
Steve Cordony: Trusting My Gut Instinct Is My Number One Rule - Lessons Of Love, Grief, & New Beginnings
03 Sep 2025
Contributed by Lukas
What a difference four years makes. The last time Steve Cordony joined me on Tea with Jules, we were hearing Steve’s origin story and talking about ...
Lara Boielle (Clinical Sexologist): Sex Isn't For Somebody Else, It's For You - Finding Your Way Back To Intimacy
27 Aug 2025
Contributed by Lukas
Sex. Intimacy. Desire. Shame. These are topics we don’t often talk about, especially as women in midlife, but they affect every part of who we are. ...
My First Solo Episode EVER! Fear Is Nothing To Be Feared - 5 Questions That Help You Traverse Fear
20 Aug 2025
Contributed by Lukas
Fear is loud. It wants to keep you small, safe, and silent. But here’s the truth: fear is just a feeling - not a fact. And everything you’ve ever ...
Sally O'Neil (Clinical Nutritionist): Never Worry About Weight Loss Again! Achieving Lifelong Balance In Diet & Health
13 Aug 2025
Contributed by Lukas
Sally O'Neil is an Author, Clinical Nutritionist, and recovered serial yo-yo dieter. She is the founder of The Status8020 Method™, which is a B...
Jules’ Origin Story: First Jobs, Growing Up In Church, & Embarrassing Stories….Pt 2
06 Aug 2025
Contributed by Lukas
Hello friends, and welcome back to Tea with Jules.Welcome to Pt2 of Jules’ origin story. If you made it through Pt1 and have come back to close the ...
Jules’ Origin Story: First Jobs, Growing Up In Church, & Embarrassing Stories….Pt 1
30 Jul 2025
Contributed by Lukas
Friends! I’m a little ball of nerves to put this poddy out there. Why? Because in this episode, I really go there. Like... right back to my $5.25 an...
Canna Campbell (Financial Planner): Don’t Worry About That $7 Coffee! How To Positively Shift Your Finances—It Is NEVER Too Late
23 Jul 2025
Contributed by Lukas
Canna Campbell is a Financial Planner and published author, with extensiveexperience spanning across corporate banking, boutique wealth management,tel...
Meet The Woman Behind The Magic! Turning Online Engagement Into Genuine Emotional Connection. Lisa Johnston (Social Media Expert)
16 Jul 2025
Contributed by Lukas
In this week’s episode of Tea With Jules, I sit down with my good friend, manager, creative right-hand gal and brutal truth-teller, Lisa Johnston. ...
Kat John: The Ego Keeps Us Separate From Our True Selves! Overcoming Trauma, Addiction, Chronic Pain—Finding Your Authentic Self
09 Jul 2025
Contributed by Lukas
Kat John is an authenticity coach, podcaster, keynote speaker and author of a book called Authentic - Coming Home To Your True Self. Over her years, ...
Unlocking The Truth About Menopause & Perimenopause: How To Truly Improve Your Quality Of Life. Dr Joanna Bruce (Women’s Health Expert)
02 Jul 2025
Contributed by Lukas
Dr Joanna Bruce has been a GP for almost 20 years and a doctor for nearly 30 years. She trained in London as a doctor and a GP before moving to Austra...
Steph De Sousa: From A Love Of Scratch Cooking To MasterChef Contestant & Social Media Sensation! Being A Cook, Author, Mother & More
25 Jun 2025
Contributed by Lukas
Steph De Sousa—AKA The Frugal Foodie or steph_cooks_stuff on Instagram—is a passionate cook, author, mother of 4, and Instagram sensation. While ...
fidan_tok: I Didn’t Even Know I Was Building A Brand! Lawyer By Day, TikTok Sensation At All Other Times—Be Unapologetically You
18 Jun 2025
Contributed by Lukas
Fidan Shevket is an Accredited Family Law Specialist and Director at her firm.Fidan is a Lawyer by day, and a TikTok sensation at all the other times....
The Truth Behind Mental Health! Life Altering Perspectives To Help Us & Our Kids. Dr Hayley Watson (Psychology Expert)
11 Jun 2025
Contributed by Lukas
When I first heard Dr Hayley Watson speak at an event, I had no idea that we wouldlater partner up to help thousands of kids in Australia with their m...
Tea With Jules Is BACK! Guy Sebastian Hijacks Episode & Asks the Questions! Talking Fame, Trust, Grief & More
04 Jun 2025
Contributed by Lukas
After a 4 year very long tea break, Tea with Jules is BACK! Jules has dusted off themic, boiled the kettle, and is officially spilling the tea again.O...
Interior & Lifestyle guru Steve Cordony & Tea with Jules
30 Jan 2025
Contributed by Lukas
(June 21, 2021) Steve Cordony is a master of interior style and life styling. What a treat to have him for my latest episode of Tea with Jules. I fir...
Surfing Legend, Sally Fitzgibbons & Tea with Jules
30 Jan 2025
Contributed by Lukas
(April 24, 2021) ‘I don’t know what’s on the other side of this, but I trust that I can pick up the pieces’ My next guest on Tea with Jules i...
Sam Moran & Tea With Jules
30 Jan 2025
Contributed by Lukas
(Feb. 10, 2021) What an exciting day this is! Due to many reasons (COVID lockdowns, the world turning upside-down, writing a book, raising 2 boys and ...
Maggie Dent - author, educator & parenting & resilience specialist & Tea With Jules
30 Jan 2025
Contributed by Lukas
(Feb. 11, 2021) CALLING ALL PARENTS! This is a special Tea with Jules episode just for you. Trust me – get your pen and paper out and takes some not...
Liv & Teigs chat TV, Girls Who Glow and Social Media
30 Jan 2025
Contributed by Lukas
(15 Nov 2018) Liv Phyland & Teigan Nash are little rays of sunshine! They quite literally light up every room they walk into.Both from a backgroun...
Ben Higgs, the battle with mental health and how we can make change
30 Jan 2025
Contributed by Lukas
(Feb. 2, 2020) ‘There’s no shame in asking for a hand. Accepting that you need help and asking for it is the brave part. Giving someone a hand is ...
Angela Ceberano on anxiety, entrepreneurship and miscarriage
30 Jan 2025
Contributed by Lukas
(Dec. 11, 2019) Angela Ceberano has been my friend for over a decade. We first met when my husband Guy signed to the music label BMG (later becoming S...
Alison Rice on discovering true self
30 Jan 2025
Contributed by Lukas
(14 Feb 2019) Who are you when you are sitting in your true self?I first discovered Alison Rice through her podcast Offline. I was instantly hooked, t...
Rabia Siddique on Equal Justice PART 2
30 Jan 2025
Contributed by Lukas
(Oct. 26, 2019) This is PART 2 of Rabia Siddique's story. If you missed the first part, you can watch it here https://julessebastian.com/tea-wi...
Rabia Siddique on Equal Justice PART 1
30 Jan 2025
Contributed by Lukas
(Oct. 19, 2019) Continuing along with our brave series on Tea with Jules, I could not go past the story of my next guest. As we sat and shared our t...
Tash Sefton on social media, ageing and the business of fashion
30 Jan 2025
Contributed by Lukas
(Sept. 29, 2019) Tash Sefton is a fashion and online business force. Her website Where Did Your Style Go teaches us how love clothes and how to love...
Carla Zampatti - 50 Years a Fashion Icon
30 Jan 2025
Contributed by Lukas
(Aug. 31, 2019) To say it was an honour to have Carla Zampatti for tea is an understatement. With 50 years of designing women’s fashion under her be...
Cake Queen Katherine Sabbath on backing yourself, taking risks and making beautiful things!
29 Jan 2025
Contributed by Lukas
(Aug. 10, 2019) The sweetest episode of Tea with Jules yet! I first met Katherine Sabbath when I was hosting an event for Pandora, and Katherine was c...
Alex Perilli on faith, coming out and finding himself
29 Jan 2025
Contributed by Lukas
(Aug. 3, 2019) My friend of over 3 decades, Alex Perilli joins me for this deeply connected conversation today. As some of you know about me, I grew u...
Jaynie Johnson on raising a child with additional needs and letting love rule
29 Jan 2025
Contributed by Lukas
(July 20, 2019) Mother of 3 beautiful children and Founder and Director of Blacklist Jaynie Johnson and her husband, Nate started the business 11 year...
Three Birds Renovations - Transforming houses into dream homes and the reality of family and business
29 Jan 2025
Contributed by Lukas
(Aug. 18, 2019) ‘Don’t let perfect get in the way of better’ ~ Three Birds RenovationsGet ready to renovate and delve into the creative minds be...
Samantha Wills on kindness, leadership and the force being female
29 Jan 2025
Contributed by Lukas
(June 28, 2019) Samantha Wills is one of the nicest people I have had the pleasure of meeting. The first time I met her I was asked to style her for t...
Lorna Jane Clarkson on loving YOU
29 Jan 2025
Contributed by Lukas
(June 15, 2019) Lorna Jane Clarkson is a household name. An icon. An empire. Lorna's curiosity to find the perfect activewear, birthed the brand ...
Eleanor Pendleton on battling self doubt and finding her worth
29 Jan 2025
Contributed by Lukas
(June 21, 2019) Eleanor Pendleton is intimidatingly beautiful, insanely cool and just to top it off, she’s really, really, lovely. She is the brainc...
Leane Flynn on living with ovarian cancer
29 Jan 2025
Contributed by Lukas
(Nov. 22, 2019) I first heard Leane Flynn speak at 2 events I attended earlier this year. Her story sparked inside of me an urgency to get her message...
Em Carey - the girl who fell from the sky
29 Jan 2025
Contributed by Lukas
(July 28, 2019) Em Carey is just plain special. She has the sort of spirit that rises again and again no matter the adversity or challenge..and she ha...
Julia Zemiro on how being yourself can be your success
29 Jan 2025
Contributed by Lukas
(June 9, 2019) You will recognize the wonderful Julia Zemiro from the telly. She is an actress, radio & television presenter, singer, writer and c...
Neale Whitaker on fighting fear, finding confidence and what he wants to be remembered for
29 Jan 2025
Contributed by Lukas
(July 7, 2019) If the word ‘dashing’ could morph itself into human form-it would come the shape of Neale Whitaker.When you invite the former edito...
Chelsea Pottenger - using the power of your brain
29 Jan 2025
Contributed by Lukas
(July 13, 2019) Did you know that the first 8 minutes of your day, sets your brain up for the rest of your day? Did you also know that your emotions o...