Teach Middle East Podcast

Parents vs Teachers vs AI | Who's Really in Control? With Yasir Naveed Riaz

22 Mar 2026

Contributed by Lukas

Send us Fan MailWe talk with Yasser Naveed about the growing AI divide between students and the adults meant to guide them, and why the real danger is...

Culture, Connection and School Leadership with Mike Gilmour

02 Mar 2026

Contributed by Lukas

Send a textWe trace Mike Gilmour’s journey from Cape Town to Dubai, unpack how apartheid shaped his lens on inclusion, and dig into the daily mechan...

How To Prepare Students For 2040: With Arpit Dugar

15 Feb 2026

Contributed by Lukas

Send a textWe explore what a 2040 job market means for schools, teachers, and teens, and why AI will force a reinvention of curriculum, space, and ped...

From Classroom Teacher to Taaleem CEO: Lessons in Leadership at Scale with Alan Williamson

08 Feb 2026

Contributed by Lukas

Send us a textWe trace Alan’s path from rugby pitches and the Boys’ Brigade to classroom leadership and, later, stewarding one of the UAE’s fast...

Carl Hendrick On The Science That Actually Improves Learning

24 Jan 2026

Contributed by Lukas

Send us a textWe unpack what actually drives learning, why engagement is a poor proxy for understanding, and how to align curriculum, instruction, and...

Redesigning Schools For A Faster World with Russell John Cailey

11 Jan 2026

Contributed by Lukas

Send us a textWhat happens when school moves from vague ideas about “reimagining” to the nuts and bolts of design? We sit down with Russell John C...

Educating For The Saudi ArabiaVision 2030 While Staying True To British Roots with Jeremy Newton

04 Jan 2026

Contributed by Lukas

Send us a textWe talk with Jeremy Newton, director of schools at the British International School Riyadh, about leading seven campuses during Saudi Ar...

What Keeps A Principal Rooted For Eleven Years With Richard Drew

09 Nov 2025

Contributed by Lukas

Send us a textWe meet Richard Drew, principal of Jumeira Baccalaureate School, and trace his path from sporty Nottingham kid and clarinettist to long-...

From Wall Street To Riyadh: Building Schools That Put Children First With Ng Yi-Xian

02 Nov 2025

Contributed by Lukas

Send us a textWe trace a candid journey from Wall Street to Riyadh, exploring how a family‑owned school group opened Saudi Arabia’s first internat...

Rethinking School For The Students Who Don’t Fit with Hugh Viney

26 Oct 2025

Contributed by Lukas

Send us a textWe explore how a flexible online and hybrid model supports anxious and neurodivergent learners, elite athletes, and mobile families, whi...

Inside Dubai College: Culture, Leadership, And Kindness With Tomas Duckling

19 Oct 2025

Contributed by Lukas

Send us a textWe sit down with Dubai College headmaster Tomas Duckling to explore how a top school stays kind, rigorous, and human. From Watford roots...

Building Classrooms Where Every Student Belongs With Dr Salma Waly

05 Oct 2025

Contributed by Lukas

Send us a textSalma and Leisa explore how to build classrooms in the UAE where every student feels seen and valued, and where local culture is integra...

What Does It Take to Rise in Educational Leadership? With Nicki Williams

28 Sep 2025

Contributed by Lukas

Send us a textWhat does it take to rise from teaching assistant to Director of Education? In this candid conversation, Nikki Williams shares her remar...

AI in Education: How To Navigate the Future Together With Dan Fitzpatrick

21 Sep 2025

Contributed by Lukas

Send us a textDan Fitzpatrick returns to discuss the rapid evolution of AI in education since our last conversation in 2023, exploring how generative ...

Beyond DEI - Decolonizing Education with Rosemary Campbell-Stevens

14 Sep 2025

Contributed by Lukas

Send us a textRosemary Campbell-Stevens, veteran educator and decolonisation advocate, shares her journey from the Investing in Diversity programme to...

Breaking School Leadership Myths With Nick Hart

07 Sep 2025

Contributed by Lukas

Send us a textNick Hart, Principal of Horizon English School in Dubai, shares his journey from aspiring footballer to educational leader and unpacks h...

The AI Conundrum: Navigating Technology While Preserving Critical Thinking With Barry Cooper

31 Aug 2025

Contributed by Lukas

Send us a textBarry Cooper, founding principal of The Global College in Madrid, explores what educators should prioritise in the new academic year, wi...

What School Leaders Really Need to Know About AI With Ann Palmer

22 Jun 2025

Contributed by Lukas

Send us a textArtificial intelligence is reshaping education, but are school leaders ready to guide this transformation? Veteran educator Ann Palmer, ...

Future-Proofing Students: Bloom World Academy's Bold AI Initiative With John Bell

15 Jun 2025

Contributed by Lukas

Send us a textBloom World Academy in Dubai has implemented a pioneering AI qualification program, reflecting their innovative approach to education wh...

Why Great School Leaders Stay: Navigating Career Longevity in Education With Sue Aspinall

08 Jun 2025

Contributed by Lukas

Send us a textWhat shapes resilient educational leaders? Sue Aspinall's remarkable journey reveals how personal challenges can forge professional...

The Hidden Cost of Teacher Stress and How to Address It With Aakanksha Tangri

25 May 2025

Contributed by Lukas

Send us a textAkansha, founder and CEO of yourdailyreset.com, shares her journey from political journalism to championing teacher well-being in the UA...

Navigating School Leadership: A Conversation with Caz Jude

11 May 2025

Contributed by Lukas

Send us a textWhat makes a great educational leader, and how can coaching support those in challenging leadership positions? In this conversation with...

Dyslexia: Reframing Learning Differences With Rehab Shahbal

04 May 2025

Contributed by Lukas

Send us a textRehab Shahbal, Founder and CEO of DYStinct Learners, shares her journey from financial executive to dyslexia advocate after her son&apos...

From Actor to Educator: Leading with Creativity and Empowerment With Tyronne Lewis

20 Apr 2025

Contributed by Lukas

Send us a textTyronne shares his journey from actor to educator, creating a leadership legacy focused on respect, creativity, and empowerment that tra...

From Classroom Teacher to School Leader: Steve Lupton's Journey

06 Apr 2025

Contributed by Lukas

Send us a textSteve Lupton, Principal at Repton Abu Dhabi, shares his journey from teaching in Australia and challenging schools in London to leadersh...

Why Your Moral Compass Matters More Than School Politics With Evelyn Forde MBE and Zoubiya Ahmed at MESLC2025

07 Mar 2025

Contributed by Lukas

Send us a textLeadership in education requires vision, authentic relationships, and an unwavering focus on serving children above all else.• Scan yo...

The Hidden Cost of Leadership: Money vs. Fulfilment With Daniel McHugh and Zoubiya Ahmed

02 Mar 2025

Contributed by Lukas

Send us a textDiscover the challenges and rewards of school leadership through the personal journey of  Daniel Mchugh, a former corporate professiona...

Building a Leadership Legacy Through Coaching With Dr Helen Wright and Zoubiya Ahmed at MESLC 2025

01 Mar 2025

Contributed by Lukas

Send us a textThis episode explores the powerful relationship between coaching and leadership legacy with Dr Helen Wright and Zoubiya Ahmed at the Mid...

Why Every Child Deserves a Champion in School With Zoubiya Ahmed and Priya Mitchell

01 Mar 2025

Contributed by Lukas

Send us a textA profound discussion on the importance of safeguarding in education unfolds at the Middle East School Leadership Conference ( MESLC) wi...

The Teacher Effect: Why Expertise Trumps Class Size- Zoubiya Ahmed and Rob Coe at MESLC 2025

20 Feb 2025

Contributed by Lukas

Send us a textThis episode centres on the critical importance of professional development and leadership in education. It discusses the need for schoo...

Embracing Neurodiversity Among Staff In Education With Shona OCallaghan

15 Feb 2025

Contributed by Lukas

Send us a textThis episode explores the often-silent experiences of neurodiverse teachers and the barriers they face within the education system. Shon...

Bridging the Gap Between Classroom and Research With Rob Coe

19 Jan 2025

Contributed by Lukas

Send us a textThis episode focuses on bridging the gap between educational research and classroom practice. Professor Rob Coe offers insights on effec...

Shaping the Future of Education in Abu Dhabi: Inside ADEK’s New Policies with Sylvie Wald

13 Jan 2025

Contributed by Lukas

Send us a textThe episode explores ADEK's introduction of 39 new policies aimed at enhancing education in Abu Dhabi. These policies focus on coll...

From Pharmacy to School Leadership: A Conversation with Gillian Hammond

05 Jan 2025

Contributed by Lukas

Send us a textGillian Hammond’s journey from a rural childhood to becoming the principal of Repton in Dubai exemplifies the twists and turns of a fu...

Reflections on Growth and Resilience With Leisa Grace Wilson

16 Dec 2024

Contributed by Lukas

Send us a textIn this reflective solo episode, Leisa Grace shares the remarkable journey of the Teach Middle East podcast since its launch in 2021. Fr...

Navigating Education's Challenges and Triumphs With Sam Welbeck

01 Dec 2024

Contributed by Lukas

Send us a textWhat happens when a dream of flying aeroplanes leads to an unexpected career in education? In this episode of the Teach Middle East Podc...

Fostering Positive Education and Well-Being: Insights with Katrina Mankani

17 Nov 2024

Contributed by Lukas

Send us a textIn this episode, Katrina Mankani, Director of Jumeirah International Nurseries, Board Member of Fortes Education, and Director of Innova...

Rhyming Science: How Matt Green Uses Rap To Make Learning Fun

04 Nov 2024

Contributed by Lukas

Send us a textWhat can a hip-hop beat teach you about photosynthesis? Join us as we uncover the story of Matt Green, the rapping science teacher whose...

AI's Role and Impact in Schools with Darren Coxon

04 Nov 2024

Contributed by Lukas

Send us a textAre you curious about transforming your approach to education with AI? In this episode, we sit down with Darren Coxon, who shares his jo...

Global Lessons from Dr. Saima Rana on Inclusivity, Leadership and Giving

27 Oct 2024

Contributed by Lukas

Send us a textDr Saima Rana, CEO and Principal of GEMS World Academy, Dubai, and Deputy CEO of GEMS Education Global, shares her remarkable journey fr...

Why School Leaders Must Rethink Mentorship and Self-Care With Nadine Powrie

14 Oct 2024

Contributed by Lukas

Send us a textIn this episode, Nadine Powrie shares her journey from a French assistant to a leader in some of the UK's most challenging schools....

A New Approach to School Inspections: Insights From Amanda Spielman

22 Sep 2024

Contributed by Lukas

Send us a textIn this episode, Amanda Spielman joins us to discuss a new, supportive approach to school inspections. We dive into how inspections can ...

Empowering Women Leaders in Education: Breaking Barriers and Building Bridges

15 Sep 2024

Contributed by Lukas

Send us a textAre you ready to shatter the glass ceiling in education? In this powerful episode of the Teach Middle East Podcast, Leisa Grace is joine...

Balancing School Leadership and Family With Patrick Affley

09 Sep 2024

Contributed by Lukas

Send us a textEver wonder how to navigate the world of international education while managing a busy family life abroad? In this episode, we sit down ...

Navigating Change and Preparing Future Leaders With Mark Leppard MBE

26 Aug 2024

Contributed by Lukas

Send us a textIn this insightful episode, we welcome Mark Leppard MBE back as he shares his transformative leadership journey. Mark delves into how t...

Balancing Tech, Arts, and Personal Growth at Dubai American Academy with Justin Reynolds Ed.D.

04 Jul 2024

Contributed by Lukas

Send us a textSit back and join us for an inspiring discussion with Justin Reynolds, the principal of Dubai American Academy. You'll hear about t...

Adapting and Thriving in the Digital Classroom With Philippa Wraithmell

01 Jul 2024

Contributed by Lukas

Send us a textJoin us for an engaging discussion with Philippa Wraithmell, founder of Edruption Education. From a teenager in Nottingham to a trailbla...

Empowering Future Leaders: Insights from Hazel Govender

23 Jun 2024

Contributed by Lukas

Send us a textWhat does it take to navigate the path from apartheid-era South Africa to becoming a school leader in UAE education? Join us as we sit d...

Leading with Heart: Albie Huyser's Journey in Education

17 Jun 2024

Contributed by Lukas

Send us a textMeet Albie Huyser, the new principal of GEMS Founders School in Masdar City, Abu Dhabi. Albie shares her inspiring journey from rural So...

Strategies for Continuous Professional Development With Matt Tiplin

12 Jun 2024

Contributed by Lukas

Send us a textHave you ever wondered how to truly empower teachers in an ever-evolving educational landscape? Join Leisa Grace Wilson on the Teach Mid...

Dr Neil Hopkin on Education, Innovation, and the Future of Teaching and Learning

02 Jun 2024

Contributed by Lukas

Send us a textWhat if your true passion was hiding in plain sight, waiting for a spark to ignite it? Join us as we sit down with Dr. Neil Hopkin, a sc...

From Classroom Challenges to Leadership Triumphs: Joanna Povall's School Leadership Journey

26 May 2024

Contributed by Lukas

Send us a textJoin us as we explore the experiences of Joanna Povall, the TES Principal of the Year 2024, who shares her story of resilience and deter...

Nurturing Staff Wellbeing in Schools With Hayley Lamb

13 May 2024

Contributed by Lukas

Send us a textLeisa Grace is joined by Hayley Lamb, Vice Principal of Ranches Primary School in Dubai and a well-being and performance coach. Together...

Beyond the Buzzwords: How to Make EdTech Purposeful in Schools with Al Kingsley

07 May 2024

Contributed by Lukas

Send us a textDiscover how to make tech integration meaningful in education with our latest episode, featuring edtech enthusiast Al Kingsley in his se...

From Classroom Practice to Thought Leadership: Tom Sherrington's Journey

30 Apr 2024

Contributed by Lukas

Send us a textJoin us for an enlightening conversation with Tom Sherrington, a trailblazer in school leadership and teacher development. From his earl...

Vision and Legacy: Fiona Cottam's Educational Leadership Journey

14 Apr 2024

Contributed by Lukas

Send us a textIn this episode of the Teach Middle East Podcast, host Leisa Grace sits down with Fiona Cottam, the principal of Hartland International ...

Inside One of Saudi Arabia's Most Progressive Schools with Dr Steffen Sommer

07 Apr 2024

Contributed by Lukas

Send us a textIn this podcast episode, we talk with Dr. Steffen Sommer, Director General of Misk Schools in Saudi Arabia, about his journey from worki...

How to Design Classrooms for Better Student Engagement with Jenny Mollon

24 Mar 2024

Contributed by Lukas

Send us a textJoin Jenny Mollon in this podcast episode as we examine classroom design and how it can improve student engagement. We also discuss the ...

Breaking the Class Size Myth for Enhanced Learning with Prof Dr Ger Graus OBE

18 Mar 2024

Contributed by Lukas

Send us a textHave you ever wondered if smaller class sizes always translate to better learning? In this episode, we challenge that assumption with ou...

How Did a Journalist Become a Principal in Dubai? Inside Chandini Misra's Journey.

04 Mar 2024

Contributed by Lukas

Send us a textJoin us as we get to know Chandini Misra, the principal of Repton Al-Barsha, and hear about her journey from India to leading a school i...

How to Lead With Authenticity: A Conversation with Hannah Wilson

11 Feb 2024

Contributed by Lukas

Send us a textGrab a cup of your favourite beverage and join us for a heartfelt conversation with Hannah Wilson, the inspiring mind behind DiverseEd. ...

Embracing Vulnerability and Self-Awareness in School Leadership With Matthew Burfield

04 Feb 2024

Contributed by Lukas

Send us a textEvery educator has a story, but few are as riveting as the narrative Matthew Burfield, Principal of GEMS Founders School, Dubai, and Sen...

Educating with Heart: Nargish Khambatta's Vision for Joyful, Holistic Learning

24 Jan 2024

Contributed by Lukas

Send us a textThis enlightening episode explores Nargish Khambatta's remarkable journey from a quaint Indian town to leading Dubai's Gems Mo...

Leading Through Learning: Mark Ford's Journey from Yorkshire to Dubai

23 Jan 2024

Contributed by Lukas

Send us a textFrom the windswept moors of Yorkshire to the sun-kissed sands of Dubai, Mark Ford's journey as a principal is as extraordinary as i...

Revolutionising the Way We Teach and Learn with Eric Sheninger

17 Jan 2024

Contributed by Lukas

Send us a textThis episode is an invitation to educators to question the status quo and envision a schooling experience that embraces competency-based...

Conquering the Fear of Mathematics and Navigating AI's Role in Education with Vibeke Gwendoline Fængsrud

07 Jan 2024

Contributed by Lukas

Send us a textHave you ever felt like math was an insurmountable mountain, no matter how hard you tried to scale it? Vibeke Gwendoline Fængsrud, mast...

Exploring the Intersection of Education, Sports and Leadership with Simon O'Connor

07 Dec 2023

Contributed by Lukas

Send us a textWhat happens when you combine a love for sports, a passion for education, and an unwavering commitment to integrity and honesty? You get...

Challenging the Traditional Curriculum: A Vision for the Future of Education with Meena Wood

29 Nov 2023

Contributed by Lukas

Send us a textWhat if we told you that the future of education lies in a radical departure from the traditional curriculum? This episode takes you on ...

Life, leadership and the pursuit of happiness: Behind the Principal's Desk with Steve Giles

21 Nov 2023

Contributed by Lukas

Send us a textWe are thrilled to bring you an intimate conversation with Steve Giles, the principal of Raffles International School in Dubai. Come alo...

Journey From Liverpool to Dubai: Behind The Principal's Desk With Jasmit Kaur Kang

06 Nov 2023

Contributed by Lukas

Send us a textGet ready to be inspired as we kick off this episode with the effervescent principal of Glendale School in Dubai, Jasmit Kaur Kang. Join...

The Transformative Power of STEM and STEAM Education: A Conversation with Annam Arif

16 Oct 2023

Contributed by Lukas

Send us a textDiscover the transformative power of STEM and STEAM education and how it is shaping our future as we engage in an enlightening conversat...

Lessons and Adventures From a Nomadic Educator With Michelle Jackson

01 Oct 2023

Contributed by Lukas

Send us a textGet ready for an enlightening journey as we sit down with the captivating Michelle Jackson, a seasoned educator with an insatiable wande...

The Delicate Balance: Trust, Well-being and Leadership in Education with Jan Taylor

17 Sep 2023

Contributed by Lukas

Send us a textJan Taylor, an accomplished education consultant and former school leader, shares her wisdom with us. This episode is a treasure trove o...

Redefining Inclusion in Schools: A Deep Dive with Daniel Sobel

11 Sep 2023

Contributed by Lukas

Send us a textGet ready to be truly inspired as we sit down with the globally acclaimed advocate for inclusive education, Daniel Sobel. From his perso...

Bridging the Mathematics Skills Gaps : From Anxiety to Appreciation with Asma Akhras

03 Sep 2023

Contributed by Lukas

Send us a textImagine a future where students are not just ardent learners of mathematics but are also expert problem solvers. That's what Asma A...

A Fresh Perspective on Teaching and Learning With Clemmie Stewart

27 Aug 2023

Contributed by Lukas

Send us a textClemmie Stewart, a seasoned educator and the Executive Principal at Beech Hall School, Riyadh, joins Leisa Grace on the Teach Middle Eas...

Eat Well, Learn Well: Discussing Student Nutrition Lauren Hughes

03 Jul 2023

Contributed by Lukas

Send us a textEver wondered how much of a role nutrition really plays in student education and well-being? Together with Lauren Hughes, the well-being...

Reimagining School Inspections With Maryssa O'Connor

21 Jun 2023

Contributed by Lukas

Send us a textWhat if school inspections could be reimagined to be more developmental for schools, stakeholders, and authorities? Join Leisa Grace and...

Education in The Middle East: Trends and Growth with Shaun Robison

13 Jun 2023

Contributed by Lukas

Send us a textJoin us as we unravel the business of education in the Middle East with our special guest, Shaun Robison, CEO of BBD Education and GSM M...

Pocket Money to Prosperity: Transforming Kids into Savvy Savers with Ben Bolger

08 Jun 2023

Contributed by Lukas

Send us a textWant your kids to become savvy savers and investors? Get ready for an enlightening conversation with Ben Bolger from Squirrel, an app th...

Supercharging Teaching: How AI Can Boost Educator Productivity with Dan Fitzpatrick

02 Jun 2023

Contributed by Lukas

Send us a textAre you using AI to make you more productive as an educator? If not, then this is the podcast episode to help you supercharge your produ...

Why Putting Staff First Can Be A Game-Changer In Schools with John Tomsett

22 May 2023

Contributed by Lukas

Send us a textWhat happens when we prioritise and nurture school staff? John Tomsett argues that this is the key to student success. He proposes a shi...

So... What Does an Outstanding Teacher Do? With Cat Chowdhary

11 May 2023

Contributed by Lukas

Send us a textAn outstanding teacher does several things that set them apart from their peers, but it might not be the things you think.In this Teach ...

Tackling The Big Questions In International Education with Kai Vacher

01 May 2023

Contributed by Lukas

Send us a textJoin us for a thought-provoking Teach Middle East podcast episode as we dive into Education's Big Questions with our guest, Kai Vac...

Changing The Gifted And Talented Narrative With Morgan Whitfield

23 Apr 2023

Contributed by Lukas

Send us a textThe gifted and talented narrative in schools has long been centred around the idea of identifying and elevating a select few students de...

Promoting DEIJ in International Schools With Kam Chohan

15 Jan 2023

Contributed by Lukas

Send us a textDiversity, Equity, Inclusion, and Justice (DEIJ) is a framework used to promote fairness and justice in various settings, such as school...

Practical Wellbeing Tips For All Teachers With Ashley Green

09 Dec 2022

Contributed by Lukas

Send us a textYou are just about to end the first term of the 2022-2023 academic year. How are you feeling? Are you feeling rundown and fatigued? Per...

UAE Labour Laws: Teachers Know Your Rights With Ahmad Al-Khalil

27 Sep 2022

Contributed by Lukas

Send us a textAre you an educator in the United Arab Emirates? Do you know your rights and responsibilities as an employee in this country? On this ep...

Transforming Education One Teacher and One School At A Time With Vikas Pota

20 Sep 2022

Contributed by Lukas

Send us a textVikas Pota is the Founder & CEO of T4 Education, a digital platform he established as a response to the challenges posed by the pand...

Taking off the Mask and Leading Authentically with Matt Hall and Gill Kelly

14 Sep 2022

Contributed by Lukas

Send us a textCan you be yourself as a school leader? What does it mean to lead with authenticity? We discuss this and more with Matt Hall and Gill Ke...

Why Every School Leader Needs A Coach With Dr Helen Wright

06 Sep 2022

Contributed by Lukas

Send us a textDr Helen Wright is an Executive Coach and International Educator. She led successful schools for over 13 years before embarking on an in...

Decluttering Education 'Marie Kondo Style' With Mary Myatt

30 Aug 2022

Contributed by Lukas

Send us a textWelcome to the 2022-2023 academic year. It is time to declutter education' Marie Kondo" Style with Mary Myatt.What do we no lo...

Reflections On Digital Cognition and Education Technology With Olly Lewis

04 Jul 2022

Contributed by Lukas

Send us a textWelcome to the final episode of season two of the Teach Middle East Podcast. In this episode, Leisa Grace speaks with Olly Lewis. Olly s...

How Educators Can Create Ripples With David Harkin

27 Jun 2022

Contributed by Lukas

Send us a textIf you want to make a difference, make a change or make your mark on the world, then this podcast episode is the one for you.In this epi...

One Teacher's Investment Journey With Natasha Feghali

22 Jun 2022

Contributed by Lukas

Send us a textWhat are you doing with the money you earn as an expatriate teacher? Natasha shares her investing journey as a teacher in Kuwait.  Nata...

Embracing Lifelong Learning with Anna Dillon

14 Jun 2022

Contributed by Lukas

Send us a textAnna is an experienced educator and administrator in higher education, primary level and in the early years. In this episode of the Teac...

Radical Self-Care Tips for Every Educator With Dr Nadia Lopez

31 May 2022

Contributed by Lukas

Send us a textAs the school year draws to a close, it is time to check in with yourself. How are you feeling as an educator? Have you taken the best c...

Strategies To Build A Truly Inclusive School With Patrick McGrath

24 May 2022

Contributed by Lukas

Send us a textAccording to UNICEF Inclusive education is the most effective way to give all children a fair chance to go to school, learn and develop ...

How To Create World Class Schools With Professor Deborah Eyre

16 May 2022

Contributed by Lukas

Send us a textEveryone wants a high performing school, but schools continue to assume that only a minority of children can reach high levels of educat...

A Better Way of Doing Lesson Observations:Trust-Based Observations With Craig Randall

09 May 2022

Contributed by Lukas

Send us a textMost teachers have anxiety around lesson observations. What causes this anxiety? Is there a better way? In this podcast episode, we spea...