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TED Health

Health & Fitness

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How aerosols brighten clouds — and cool the planet | Sarah J. Doherty

25 Jun 2024

Contributed by Lukas

Here's a conundrum: the same aerosol pollutants that harm human health also help cool the climate, says atmospheric scientist Sarah J. Doherty. Is the...

Food expiration dates don't mean what you think | Carolyn Beans

18 Jun 2024

Contributed by Lukas

Countries around the world waste huge amounts of food every year: roughly a fifth of food items in the US are tossed because consumers aren't sure how...

The miracle of organ donation — and a breakthrough for the future | Abbas Ardehali

11 Jun 2024

Contributed by Lukas

Organ transplants save lives, but they come with challenges: every minute a healthy donated organ is on ice increases risk. And even if things go perf...

The vital data you flush down the toilet | Newsha Ghaeli

04 Jun 2024

Contributed by Lukas

"Everybody pees and poops — and we know that urine and stool contain a rich source of information on our health," says data detective Newsha Ghaeli....

Why is it so hard to cure the common cold? | George Zaidan

28 May 2024

Contributed by Lukas

On average, adults catch more than 150 colds throughout their lives. Even with similar symptoms, the cause could be different each time. Common colds ...

What happens to sex in midlife? A look at the "bedroom gap" | Maria E. Sophocles

21 May 2024

Contributed by Lukas

Menopause isn't just hot flashes, says gynecologist and sexual medicine specialist Maria Sophocles. It's often accompanied by overlooked symptoms like...

How to make smart decisions more easily | Alexandra Panzer

14 May 2024

Contributed by Lukas

Everything our bodies do— whether physical or mental— uses energy. Studies have found that many individuals seem to have a daily threshold for mak...

The science of laughter | Sasha Winkler

07 May 2024

Contributed by Lukas

Isn’t it odd that, when something’s funny, you might show your teeth, change your breathing, become weak and achy in some places, and maybe even c...

What if a simple blood test could detect cancer? | Hani Goodarzi

30 Apr 2024

Contributed by Lukas

Catching cancer at its earliest stages saves lives. But in a body made up of trillions of cells, how do you spot a small group of rogue cancer cells? ...

The diseases that changed humanity forever | Dan Kwartler

23 Apr 2024

Contributed by Lukas

Since humanity’s earliest days, we’ve been plagued by countless disease-causing pathogens. Invisible and persistent, these microorganisms and the ...

A campaign for period positivity | Ananya Grover

16 Apr 2024

Contributed by Lukas

Having your period is exhausting — and for many people across the world, menstruation is even more challenging because of stigmas and difficulty get...

Do gut microbes control your personality? | Kathleen McAuliffe

09 Apr 2024

Contributed by Lukas

Biologist Kathleen McAuliffe dives into emerging research that explores how certain gut bacteria can influence major parts of who you are, from your p...

How to hack your brain when you're in pain | Amy Baxter

02 Apr 2024

Contributed by Lukas

Have we misunderstood pain? This week we’re revisiting a talk by researcher and physician Amy Baxter as she unravels the symphony of connections tha...

What happens as we die? | Kathryn Mannix

26 Mar 2024

Contributed by Lukas

Have we lost the practical wisdom of what happens as people die? With lessons from a career witnessing thousands of people's final breaths, palliative...

Is alternative meat the recipe for a healthier planet? | Tao Zhang

19 Mar 2024

Contributed by Lukas

A Chinese saying goes, "There's no pleasure in eating without meat." And the data backs that up: every year, China consumes 26 percent of the world's ...

What happens when we deny people abortions? | Diana Greene Foster

12 Mar 2024

Contributed by Lukas

How does getting an abortion — or not — influence a woman's life? Demographer Diana Greene Foster puts forward the results of The Turnaway Study, ...

My mission to change the narrative of mental health | Glenn Close

05 Mar 2024

Contributed by Lukas

Legendary actor and mental health advocate Glenn Close is on a quest to change how we think about mental health, starting with her decision to speak o...

Why you shouldn't trust boredom | Kevin H. Gary

27 Feb 2024

Contributed by Lukas

Are you actually bored, or is something else going on? Educator Kevin H. Gary shares three practical takeaways to deal with the doldrums, so you can t...

Racism has a cost for everyone | Heather C. McGhee

20 Feb 2024

Contributed by Lukas

Racism makes our economy worse — and not just in ways that harm people of color, says public policy expert Heather C. McGhee. From her research and ...

The science behind how sickness shapes your mood | Keely Muscatell

13 Feb 2024

Contributed by Lukas

Your immune system is more socially aware than you think, says social neuroscientist and psychology professor Keely Muscatell. Investigating the inter...

Are you really as good at something as you think? | Robin Kramer

06 Feb 2024

Contributed by Lukas

Does confidence equal competence? Not quite. In a talk that will make you better aware of yourself, experimental psychologist Robin Kramer delves into...

Which is better for you: "Real" meat or "fake" meat? | Carolyn Beans

30 Jan 2024

Contributed by Lukas

In 2021, a survey of over 1,000 Americans found that nearly two-thirds had eaten plant-based meat alternatives in the past year. Many cited potential ...

The truth about human population decline | Jennifer D. Sciubba

23 Jan 2024

Contributed by Lukas

With birth rates falling, the worldwide human population is getting older and smaller. According to traditional thinking, this spells a future of labo...

Why I gave my teenage daughter a vibrator | Robin Buckley

16 Jan 2024

Contributed by Lukas

"Why does a vibrator make us uncomfortable, but Viagra does not?" asks cognitive-behavioral coach Robin Buckley. Sharing her own personal story of emp...

So much sitting, looking at screens. Can we combat our sedentary lives? | Body Electric

11 Jan 2024

Contributed by Lukas

This is an episode we think you might enjoy of Body Electric. TED Radio Hour host Manoush Zomorodi investigates the relationship between our technolog...

Artificial skin? We made it — here's why | Anna Maria Coclite

09 Jan 2024

Contributed by Lukas

Material scientist Anna Maria Coclite unveils "smart skin" — artificial skin technology that responds to touch, temperature and humidity like your v...

Why you feel anxious socializing (and what to do about it) | Fallon Goodman

02 Jan 2024

Contributed by Lukas

In crowds, at meetings, get-togethers with friends, everyday interactions: social anxiety can show up as an unwelcome guest at any time. But why? Psyc...

The secret to a happy life — lessons from 8 decades of research | Robert Waldinger

26 Dec 2023

Contributed by Lukas

The happiest and healthiest people are those who have an abundance of warm connections with others, says psychiatrist Robert Waldinger, who leads the ...

Are life-saving medicines hiding in the world's coldest places? | Normand Voyer

19 Dec 2023

Contributed by Lukas

Could the next wonder drug be somewhere in Canada's snowy north? Take a trip to this beautiful, frigid landscape as chemist Normand Voyer explores the...

CRISPR's next advance is bigger than you think | Jennifer Doudna

12 Dec 2023

Contributed by Lukas

You've probably heard of CRISPR, the revolutionary technology that allows us to edit the DNA in living organisms. Biochemist and 2023 Audacious Projec...

What did people do before anesthesia? | Sally Frampton

05 Dec 2023

Contributed by Lukas

The quest for anesthetics that could induce unconsciousness and enable more meticulous surgeries began around the early 3rd century CE. Before anesthe...

A flavorful field guide to foraging | Alexis Nikole Nelson

28 Nov 2023

Contributed by Lukas

Whether it's dandelions blooming in your backyard or purslane sprouting from the sidewalk, forager Alexis Nikole Nelson is on a mission to show how fr...

The single most important parenting strategy | Becky Kennedy

21 Nov 2023

Contributed by Lukas

Everyone loses their temper from time to time — but the stakes are dizzyingly high when the focus of your fury is your own child. Clinical psycholog...

The world's rarest diseases — and how they impact everyone | Anna Greka

14 Nov 2023

Contributed by Lukas

Physician-scientist Anna Greka investigates the world's rarest genetic diseases, decoding the secrets of our cells through "molecular detective work."...

Can you change your sleep schedule? | Alexandra Panzer

07 Nov 2023

Contributed by Lukas

An early bird rises with the sun, springing out of bed abuzz with energy. Meanwhile, a night owl groggily rises much later, not hitting their stride u...

How to hack your brain when you're in pain | Amy Baxter

31 Oct 2023

Contributed by Lukas

Have we misunderstood pain? Researcher and physician Amy Baxter unravels the symphony of connections that send pain from your body to your brain, expl...

How targeted ads might just save your life | Sandersan Onie

24 Oct 2023

Contributed by Lukas

Could the tech industry's complex algorithms support people during their darkest times, rather than just deliver targeted ads? Drawing from his own ex...

Blindness isn't a tragic binary — it's a rich spectrum | Andrew Leland

17 Oct 2023

Contributed by Lukas

When does vision loss become blindness? Writer, audio producer and editor Andrew Leland explains how his gradual loss of vision revealed a paradoxical...

How to calm your anxiety, from a neuroscientist | Wendy Suzuki

10 Oct 2023

Contributed by Lukas

What if you could transform your anxiety into something you can actually use during your work day? Neuroscientist Wendy Suzuki shares two evidence-bas...

The epidemics that almost happened | George Zaidan

03 Oct 2023

Contributed by Lukas

In 2013, an Ebola outbreak began in Guinea. The country had no formal response system and the outbreak became the largest Ebola epidemic in recorded h...

Introducing Body Electric

02 Oct 2023

Contributed by Lukas

We’ve got a special 6-part series with an interactive twist coming your way: On Body Electric, TED Radio Hour host Manoush Zomorodi investigates the...

Sex education should start with consent | Kaz

26 Sep 2023

Contributed by Lukas

Consent can be a tricky topic to talk about in sex education curriculums, but it doesn't have to be. This week, we're revisiting a hilarious and relat...

Why is it so hard to get effective birth control in the US? | Mark Edwards

19 Sep 2023

Contributed by Lukas

Nearly half of all pregnancies in the United States are unplanned, the result of millions of people being unable to get the birth control method that ...

Your right to mental privacy in the age of brain-sensing tech | Nita Farahany

12 Sep 2023

Contributed by Lukas

Neurotechnology, or devices that let you track your own brain activity, could help you deeply understand your health. But without privacy protections,...

The tragedy of air pollution -- and an urgent demand for clean air | Rosamund Adoo-Kissi-Debrah

05 Sep 2023

Contributed by Lukas

"Breathing clean air is every child's human right," says grassroots campaigner Rosamund Adoo-Kissi-Debrah, while sharing the heartbreaking story of he...

Why do we have crooked teeth when our ancestors didn't? | G. Richard Scott

29 Aug 2023

Contributed by Lukas

According to the fossil record, ancient humans usually had straight teeth, complete with wisdom teeth. In fact, the dental dilemmas that fuel the dema...

Why thinking about death helps you live a better life | Alua Arthur

22 Aug 2023

Contributed by Lukas

As a death doula, or someone who supports dying people and their loved ones, Alua Arthur spends a lot of time thinking about the end of life. In a pro...

Why having fun is the secret to a healthier life | Catherine Price

15 Aug 2023

Contributed by Lukas

Have you had your daily dose of fun? It's not just enjoyable, it's also essential for your health and happiness, says science journalist Catherine Pri...

Is someone you love suffering in silence? Here's what to do | Gus Worland

08 Aug 2023

Contributed by Lukas

Lots of people talk about the need to be physically fit, but mentally fit? Not as much. In a powerful talk, mental health advocate Gus Worland shares ...

The Internet's First Main Character? | The Redemption of Jar Jar Binks

01 Aug 2023

Contributed by Lukas

What if the most exciting achievement in your career also created a cultural phenomenon that pushed your mental health to the brim? In this new podcas...

Lessons from losing my mind | Andy Dunn

25 Jul 2023

Contributed by Lukas

Neurodiversity and innovation often go hand in hand, but does that mean visionary entrepreneurs get a free pass to say and do anything they want? Bono...

What is a poop transplant, and how does it work? | Kathryn M. Stephenson and David L. Suskind

18 Jul 2023

Contributed by Lukas

1,700 years ago, Chinese alchemist Ge Hong was renowned for his soup that could cure diarrhea-stricken patients. It had one surprising secret ingredie...

How to keep house while drowning (w/ KC Davis)

11 Jul 2023

Contributed by Lukas

Let’s face it: if chores were fun, they probably wouldn’t be called that. Because for most people, life can be overwhelming – and that means it ...

How does alcohol cause hangovers? | Judy Grisel

04 Jul 2023

Contributed by Lukas

The molecule responsible for hangovers is ethanol, which we colloquially refer to as alcohol. Ethanol is present in all alcoholic beverages, and gener...

The science of preserving sight | Joshua Chu-Tan

27 Jun 2023

Contributed by Lukas

As you get older, your eyes worsen and become susceptible to a disease called age-related macular degeneration -- the leading cause of blindness, with...

The bias behind your undiagnosed chronic pain | Sheetal DeCaria

20 Jun 2023

Contributed by Lukas

While doctors take an oath to do no harm, there's a good chance their unconscious biases can seep into how seriously they treat pain. This week we are...

A sex therapist's secret to rediscovering your spark | Ian Kerner

13 Jun 2023

Contributed by Lukas

Sex therapist Ian Kerner hears about a common problem from his patients: "failure to launch," or the inability to build and maintain sexual momentum. ...

Mental health care that disrupts cycles of violence | Celina de Sola

06 Jun 2023

Contributed by Lukas

In Latin American countries like El Salvador, homicide rates are alarmingly high thanks in large part to a vicious cycle of violence -- people don't h...

What girls and women in sports need to unlock their potential | Kate Ackerman

30 May 2023

Contributed by Lukas

As a sports scientist, athlete and director of the Female Athlete Program at Boston Children's Hospital, Kate Ackerman understands that women athletes...

Why nurses are key to medical innovation | Ben Gran

23 May 2023

Contributed by Lukas

Nurses represent the front line of health care -- from first breaths to last moments, and everything in between. But there's a vital place nurses are ...

Why autism is often missed in women and girls | Kate Kahle

16 May 2023

Contributed by Lukas

Women and girls with autism spectrum disorder often don’t display the behaviors people typically associate with neurodivergence, greatly impacting w...

3 steps to help kids process traumatic events | Kristen Nguyen

09 May 2023

Contributed by Lukas

What do we say to kids when intensely traumatic events interrupt everyday life? Whether you're a teacher, parent or community builder, educator Kriste...

May the 4th Be With You: Introducing The Redemption of Jar Jar Binks

04 May 2023

Contributed by Lukas

Love him or hate him, ever since his debut in Star Wars Episode 1, Jar Jar Binks has been one of the most divisive characters in movie history. And th...

Fixable: Kelli - “How do I deal with a communication breakdown?"

02 May 2023

Contributed by Lukas

Kelli is a nurse at a leading teaching hospital where communication issues are not only leading to resentment – they could also be affecting patient...

The secret to a happy life -- lessons from 8 decades of research | Robert Waldinger

25 Apr 2023

Contributed by Lukas

The happiest and healthiest people are those who have an abundance of warm connections with others, says psychiatrist Robert Waldinger, who leads the ...

Where does your sense of self come from? A scientific look | Anil Ananthaswamy

18 Apr 2023

Contributed by Lukas

Our memories and bodies give us clues about who we are, but what happens when this guidance shifts? In this mind-bending talk, science writer Anil Ana...

How puberty changes your brain | Shannon Odell

11 Apr 2023

Contributed by Lukas

While we often talk about puberty's effect on the body, what gets overlooked are the fascinating changes that happen in the brain. Puberty, in fact, b...

Why you feel anxious socializing (and what to do about it) | Fallon Goodman

04 Apr 2023

Contributed by Lukas

In crowds, at meetings, get-togethers with friends, everyday interactions: social anxiety can show up as an unwelcome guest at any time. But why? Psyc...

How to do laundry when you're depressed | KC Davis

28 Mar 2023

Contributed by Lukas

Ever had a hard time doing daily household tasks -- cooking, cleaning, laundry -- and felt like a terrible person for struggling in the first place? T...

A disability-inclusive future of work | Ryan Gersava

21 Mar 2023

Contributed by Lukas

One billion people worldwide are living with a disability, and too many of them are left unemployed or feeling like they need to hide their conditions...

How to preserve your private life in the age of social media | Bryce Dallas Howard

14 Mar 2023

Contributed by Lukas

Growing up in the public eye, multi-hyphenate creator Bryce Dallas Howard experienced the familiar pressure to share her life with the world on social...

3 ways community creates a healthy life | Olivia Affuso

07 Mar 2023

Contributed by Lukas

Maintaining a healthy weight takes more than diet and exercise, says physical activity epidemiologist Olivia Affuso. In this episode of TED Health we ...

Why is it so hard to cure the common cold? | George Zaidan

28 Feb 2023

Contributed by Lukas

On average, adults catch more than 150 colds throughout their lives. Even with similar symptoms, the cause could be different each time. Common colds ...

The truth about faking orgasms | Karen Gurney

21 Feb 2023

Contributed by Lukas

Whose pleasure is prioritized during sex, and why? Psychosexologist Karen Gurney explains how a lack of equal pleasure in the bedroom actually reflect...

Introducing Good Sport

14 Feb 2023

Contributed by Lukas

This week on TED Health we’re excited to introduce TED’s newest podcast, Good Sport, hosted by veteran sports producer Jody Avirgan. What can spor...

An Olympic champion's mindset for overcoming fear | Allyson Felix

07 Feb 2023

Contributed by Lukas

Getting pregnant as a track and field athlete is often called the "kiss of death" -- a sign your athletic career will soon end. Olympic champion, entr...

How does heart transplant surgery work? | Roni Shanoada

31 Jan 2023

Contributed by Lukas

Your heart beats more than 100,000 times a day. In one minute, it pumps over five liters of blood throughout your body. But unlike skin and bones, the...

The bias behind your undiagnosed chronic pain | Sheetal DeCaria

24 Jan 2023

Contributed by Lukas

While doctors take an oath to do no harm, there's a good chance their unconscious biases can seep into how seriously they treat pain. Physician Sheeta...

How to squeeze all the juice out of retirement | Riley Moynes

17 Jan 2023

Contributed by Lukas

Despite common belief, retirement takes more than financial planning. And while you may be beyond ready to go on permanent vacation, you also have to ...

Why having fun is the secret to a healthier life | Catherine Price

10 Jan 2023

Contributed by Lukas

Have you had your daily dose of fun? It's not just enjoyable, it's also essential for your health and happiness, says science journalist Catherine Pri...

What's your happiness score? | Dominic Price

03 Jan 2023

Contributed by Lukas

How do you rediscover a happier, more purpose-driven (and less productivity-obsessed) version of yourself at the start of 2023? Quiz yourself alongsid...

The affordable, 3D-printed bionics of the future | Enzo Romero

27 Dec 2022

Contributed by Lukas

Creating functional prosthetics at a fraction of the cost of imported tech, bionic innovator and TED Fellow Enzo Romero shares a groundbreaking model ...

A brain implant that turns your thoughts into text | Tom Oxley

20 Dec 2022

Contributed by Lukas

What if you could control digital devices using just the power of thought? That's the incredible promise behind the Stentrode -- an implantable brain-...

Why the price of insulin is a danger to diabetics | Brooke Bennett

13 Dec 2022

Contributed by Lukas

The price of insulin in the US is both outrageous and deadly to those who can't live without it. Diabetes advocate Brooke Bennett shares her own strug...

Is there a link between cancer and heart disease? | Nicholas Leeper

06 Dec 2022

Contributed by Lukas

Does the key to stopping cancer lie in the heart? Cardiologist Nicholas Leeper digs into emerging scientific research on the link between the world's ...

It's impossible to have healthy people on a sick planet | Shweta Narayan

28 Nov 2022

Contributed by Lukas

This week on TED Health, we are revisiting an episode focused on the Hippocratic Oath. It states: "first, do no harm" and is one of the world's oldest...

How to have great sex (with Siphumeze Khundayi and Tiffany Mugo) | How To Be A Better Human

22 Nov 2022

Contributed by Lukas

Sex is a normal part of human life, but it can also get complicated–whether you’re having it or not! The way we approach, think, and engage with o...

Surgeon Atul Gawande wants everyone to have a coach | ReThinking w/Adam Grant

15 Nov 2022

Contributed by Lukas

Atul Gawande was advised by a colleague to say yes to every opportunity until he turned 40. Since then he’s been a renowned surgeon, a public health...

Why public health messaging matters | Peter Hotez

08 Nov 2022

Contributed by Lukas

Whether you're aware of it or not, public health messaging shapes many aspects of our lives. The way medical institutions and the government communica...

Are women more likely to get Alzheimer's? | Maria Shriver

01 Nov 2022

Contributed by Lukas

Does Alzheimer's disease disproportionately affect women? In this episode of TED Health, author and health advocate Maria Shriver joins our host Shosh...

How your body could become its own diagnostic lab | Aaron Morris

25 Oct 2022

Contributed by Lukas

In this episode, we are revisiting a talk about an inside-out approach to how we diagnose disease. Immuno-engineer and TED Fellow Aaron Morris unveils...

How to protect your mental well-being online -- from a Gen-Z | Peachy Liv

18 Oct 2022

Contributed by Lukas

Whether you have one follower or a million, we've all witnessed nastiness and hate speech on social media. YouTube content creator and mental well-bei...

Is the pandemic actually over? It’s complicated | Anthony Fauci

11 Oct 2022

Contributed by Lukas

“Be spreaders of facts and truths,” says scientist and immunologist Dr. Anthony Fauci. Having advised seven US presidents on various disease outbr...

How does alcohol cause hangovers? | Judy Grisel

04 Oct 2022

Contributed by Lukas

The molecule responsible for hangovers is ethanol, which we colloquially refer to as alcohol. Ethanol is present in all alcoholic beverages, and gener...

Why are eating disorders so hard to treat? | Anees Bahji

27 Sep 2022

Contributed by Lukas

Globally, about 10% of people will experience an eating disorder during their lifetime. And yet, eating disorders are profoundly misunderstood. Miscon...

The tragedy of air pollution -- and an urgent demand for clean air | Rosamund Adoo-Kissi-Debrah

20 Sep 2022

Contributed by Lukas

Breathing clean air is every child's human right," says grassroots campaigner Rosamund Adoo-Kissi-Debrah, while sharing the heartbreaking story of her...

A flavorful field guide to foraging | Alexis Nikole Nelson

13 Sep 2022

Contributed by Lukas

Whether it's dandelions blooming in your backyard or purslane sprouting from the sidewalk, forager Alexis Nikole Nelson is on a mission to show how fr...

Transforming the US social safety net | Amanda Renteria | TED Tech

06 Sep 2022

Contributed by Lukas

Digital public servant Amanda Renteria has seen that the millions of people who rely on government welfare services are often discouraged from seeking...

What happens to people's donated eggs and sperm after they die? | Ellen Trachman

30 Aug 2022

Contributed by Lukas

Today, there are many ways to conceive a child, thanks to assisted reproductive technologies like IVF and egg-freezing. But the law lags behind these ...

Why ASMR is good for your brain | Craig Richard

23 Aug 2022

Contributed by Lukas

A curious, quiet revolution of sound has taken over the internet. Physiologist Craig Richard explains the soothing brain science of Autonomous Sensory...

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