Ted Talks Fitness
Activity Overview
Episode publication activity over the past year
Episodes
Creatine & Fat Loss, Best Workout Splits, Growing bis/tris, Best Chest/Abs - Ted Talks Fitness 08
03 Nov 2022
Contributed by Lukas
Timestamps: 0:00 intro 1:29 Creatine & Fat Loss 6:08 Best Workout Splits 10:17 Best Tips To Grow Biceps/Triceps 15:12 Best Exercises For Chest &am...
Fit to Fat to Fit, Training for Life, Fatphobia and more with Daniel Yores! - Ted Talks Fitness 07
27 Oct 2022
Contributed by Lukas
I hope you enjoy and if you find value please hit subscribe & leave a 5-star written review on apple podcasts or Spotify! — TIMESTAMPS: 0:00 int...
Keeping a strong mindset, Best exercises, Breaking a weight loss plateau - Ted Talks Fitness 06
20 Oct 2022
Contributed by Lukas
Timestamps: 0:00 intro 1:20 How to keep a strong and positive mindset 14:25 Best exercises for multiple goals 20:30 How to break a weight loss plateau...
Bad Influences, Consistency, Liver king, seed oils, meal prep w/ Jeff Pachtman- Ted Talks Fitness 05
17 Oct 2022
Contributed by Lukas
Timestamps: 0:00 shooting the sh!t 11:41 Bad Influences & alcohol mindset 19:30 consistency calendars 22:38 LIVER KING SEED OILS 31:47 MEAL PREP —...
14 FAT LOSS HACKS TO MAKE EATING IN A CALORIE DEFICIT EASIER - Ted Talks Fitness 04
13 Oct 2022
Contributed by Lukas
I hope you enjoy and subscribe & leave a review please if you find value here 🤝 🤝 Work with me 1-on-1 with online training & nutrition c...
Eating too little, is being sore good, and increasing your maintenance - Ted Talks Fitness EP 03
10 Oct 2022
Contributed by Lukas
I hope you enjoy and subscribe & leave a review please if you find value here 🤝 🤝 Work with me 1-on-1 with online training & nutrition c...
Negatives of being lean, to-do lists, alcohol, and more w/ Austin Chan - Ted Talks Fitness 02
07 Oct 2022
Contributed by Lukas
Austin's website: https://austinchanfitness.com/ Austin's Pod: https://podcasts.apple.com/us/podcast/build-a-better-you/id1552659910 Aus...
Q&A 1 - Vacation, Same meals, and belly fat
03 Oct 2022
Contributed by Lukas
Hey, I'm Ted Gorman. A personal trainer and nutrition coach. I primarily provide free actionable advice via YouTube, IG, and tiktok. But I wanna start...