Tell Me What You're Proud Of with Dr. Maggie Perry
Activity Overview
Episode publication activity over the past year
Episodes
#51 Wellness Becomes You: Real Therapy Session w/ Patient “Jared,” Part 4 of 4
30 Mar 2021
Contributed by Lukas
*Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://www...
#50 Out of Order: Real Therapy Session w/ Patient “Jared,” Part 3 of 4
16 Mar 2021
Contributed by Lukas
*Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://www...
#49 Sharing Allowed: Real Therapy Session w/ Patient “Jared,” Part 2 of 4
09 Mar 2021
Contributed by Lukas
*Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://www...
#48 Back Up to Speed, Real Group Therapy Session w/ Patients “Larissa,” “Jared,” “Scout” & “Sophie”
02 Mar 2021
Contributed by Lukas
*Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://www...
#47 Cycling Out Avoidance: Real Therapy Session w/ Patient “Jared,” Part 1 of 4
23 Feb 2021
Contributed by Lukas
*Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://www...
#46 Incidental & Intentional Exposure Practice: Real Therapy Session w/ Patient “Catherine,” Part 3 of 4
16 Feb 2021
Contributed by Lukas
*Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://www...
#45 Procrastination & Perfectionism; Two Sides of the Same Coin: Real Therapy Session w/ Patient “Catherine,” Part 2 of 4
09 Feb 2021
Contributed by Lukas
*Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://www...
#44 Get Distance From Your Thoughts: Real Therapy Session w/ Patient “Catherine,” Part 1 of 4
02 Feb 2021
Contributed by Lukas
*Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://www...
#43, Challenge Your Belief Systems, Real Therapy Session w/ Patient “Larisa,” Part 3 of 4
26 Jan 2021
Contributed by Lukas
*Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://www...
#42, United We Thrive, Real Group Therapy Session w/ Patients “Patrice,” “Jared,” “Scout” & “Sophie”
19 Jan 2021
Contributed by Lukas
*Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://www...
#41 Exercise Caution, Real Therapy Session w/ Patient “Larisa,” Part 2 of 4
12 Jan 2021
Contributed by Lukas
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://ww...
#40 You Can't Spell COVID Without OCD, Real Therapy Session w/ Patient “Larisa,” Part 1 of 4
11 Jan 2021
Contributed by Lukas
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE a...
#39 Anxious to Thrive: 5 Core Principles to Overcome Anxiety & OCD
29 Dec 2020
Contributed by Lukas
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://ww...
#38 The Most Sensitized Season of All - Wrap-Up Session w/ Real Therapy Patient “Danielle”
08 Dec 2020
Contributed by Lukas
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE a...
#37 Curiously Effective OCD Tools - Wrap-Up Session w/ Real OCD & Anxiety Patient “John”
02 Dec 2020
Contributed by Lukas
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at...
#36 Silence a Negative Self-Narrative - Wrap-Up Therapy Session w/ Patient “Nicole”
24 Nov 2020
Contributed by Lukas
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE a...
#35 Noticing Nuance - Wrap-Up Therapy Session w/ Patient “Liz”
17 Nov 2020
Contributed by Lukas
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at http...
#34 A Very Productive Waste of Time - Wrap-Up Therapy Session w/ Patient “Stephanie”
10 Nov 2020
Contributed by Lukas
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at http...
#33 All Accept Anxiety - Wrap-Up Therapy Session w/ Patient “Jim”
03 Nov 2020
Contributed by Lukas
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at http...
#32 Getting Comfortable w/ Discomfort - Wrap-Up Therapy Session w/ Patient “Sophie”
27 Oct 2020
Contributed by Lukas
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at http...
#31 Certain Uncertainty - Real Therapy Session w/ Patient “Danielle” Part 4 of 4
21 Oct 2020
Contributed by Lukas
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at http...
#30 Attack Your Anxiety - Consult w/ Ken Goodman, L.C.S.W. on Patient “Danielle” Part 3 of 4
13 Oct 2020
Contributed by Lukas
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at http...
#29 Laugh in the Face of Fear - Real Therapy Session w/ Patient “Danielle” Part 2 of 4
06 Oct 2020
Contributed by Lukas
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at http...
#28 Where There’s a Will, There’s a Way Out - Real Therapy Session w/ Patient “Danielle” Part 1 of 4
29 Sep 2020
Contributed by Lukas
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at http...
#27 You Can Handle More Than You Think - Real Therapy Session w/ Patient “John” Part 4 of 4
22 Sep 2020
Contributed by Lukas
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://ww...
#26 Are Unresolved Childhood Emotions Triggering Your Anxiety? - Consult w/ Dr. Jessica Bol, PhD PSY on Patient “John” Part 3 of 4
16 Sep 2020
Contributed by Lukas
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://ww...
#25 Invite a More Nuanced Response - Real Therapy Session w/ “John” Part 2 of 4
01 Sep 2020
Contributed by Lukas
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://ww...
#24 A Little Success Goes a Long Way - Real Therapy Session w/ “John” Part 1 of 4
26 Aug 2020
Contributed by Lukas
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://ww...
#23 Feelings Aren’t Forever - Real Therapy Session Part 4 of 4 w/ “Jim”
19 Aug 2020
Contributed by Lukas
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://ww...
#22 Why Avoidance Always Backfires - Real Therapy Session Part 3 of 4 w/ Dr. Anja Schmitz, Chief Clinical Officer at Kip
12 Aug 2020
Contributed by Lukas
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://ww...
#21 You Can’t Fail at Therapy - Real Therapy Session Part 2 of 4 w/ "Jim"
05 Aug 2020
Contributed by Lukas
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://ww...
#20 Can Getting Well Take Away Your Competitive Edge? - Real Therapy Session Part 1 of 4 w/ "Jim"
22 Jul 2020
Contributed by Lukas
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://ww...
#19 Swimming Against the Current Mood - Real Therapy Session Part 4 of 4 w/ "Nicole"
15 Jul 2020
Contributed by Lukas
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://ww...
#18 Inviting Curiosity to Your Darkest Thoughts - Real Therapy Session Part 3 of 4 w/ Dr. Christina Pascarzi, Licensed Clinical Psychologist
08 Jul 2020
Contributed by Lukas
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://ww...
#17 Managing Anxieties and Mood States - Real Therapy Session Part 2 of 4 w/ "Nicole"
01 Jul 2020
Contributed by Lukas
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://ww...
#16 When Is the Best Time to Seek Therapy? - Real Therapy Session Part 1 of 4 w/ "Nicole"
24 Jun 2020
Contributed by Lukas
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://ww...
#15 Relationship OCD in the Time of COVID-19 - Real Therapy Session Part 4 of 4 w/ "Stephanie"
16 Jun 2020
Contributed by Lukas
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://ww...
#14 Can You Control Your Thoughts? w/ Dr. Al Jerome, Clinical Psychologist - Real Therapy Session Part 3 of 4 w/ "Stephanie"
09 Jun 2020
Contributed by Lukas
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://ww...
#13 OCD in the Time of Coronavirus - Real Therapy Session Part 2 of 4 w/ "Stephanie"
02 Jun 2020
Contributed by Lukas
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://ww...
#12 Go Towards the Uncertainty - Real Therapy Session Part 1 of 4 w/ "Stephanie"
26 May 2020
Contributed by Lukas
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://ww...
#11 Navigating the New Normal With OCD - Real Therapy Session Part 4 of 4 w/ "Liz"
19 May 2020
Contributed by Lukas
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://ww...
#10 Overcoming Perfectionism Paralysis w/ Dr. Michelle Witkin, Psychologist - Real Therapy Session Part 3 of 4 w/ "Liz"
12 May 2020
Contributed by Lukas
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://ww...
#9 The Magic of Metaphors - Real Therapy Session Part 2 of 4 w/ "Liz"
05 May 2020
Contributed by Lukas
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://ww...
#8 Every OCD Episode Is an Opportunity - Real Therapy Session Part 1 of 4 w/ "Liz"
28 Apr 2020
Contributed by Lukas
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://ww...
#7 Life Is a Work in Progress - Real Therapy Session Part 4 of 4 w/ "Sophie"
21 Apr 2020
Contributed by Lukas
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://ww...
#6 Defeating Your Disorder at Its Own Game w/ Reid Wilson Ph.D., Director of the Anxiety Disorders Treatment Center - Real Therapy Session Part 3 of 4 w/ "Sophie"
14 Apr 2020
Contributed by Lukas
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://ww...
(Bonus Episode) Moderating Anxiety in Times of Crisis w/ Rick Barber, Coronavirus Reddit Moderator
07 Apr 2020
Contributed by Lukas
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://ww...
(Bonus Episode) Handling Depression, Social Anxiety, Contamination OCD, and Agoraphobia During the COVID-19 Pandemic w/ Jenna Sheftel, Licensed Clinical Psychologist
07 Apr 2020
Contributed by Lukas
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://ww...
#5 Surrender to Having Thoughts, Not to Getting Sick - Real Therapy Session Part 2 of 4 w/ "Sophie"
31 Mar 2020
Contributed by Lukas
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://ww...
(Bonus Episode) Handling Coronavirus Anxiety + Worry w/ Jenna Sheftel, Licensed Clinical Psychologist
23 Mar 2020
Contributed by Lukas
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://ww...
#4 Identifying & Overcoming Compulsive Thoughts - Real Therapy Session Part 1 of 4 w/ "Sophie"
17 Mar 2020
Contributed by Lukas
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://ww...
#3 What Does It Look Like to Be “Recovered” From Anxiety? w/ Dr Reid Wilson, Director of the Anxiety Disorders Treatment Center
02 Mar 2020
Contributed by Lukas
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://ww...
#2 Finding Freedom From Your Anxious Mind w/ Dr. Martin Seif, Founder of Anxiety and Depression Foundation of America
02 Mar 2020
Contributed by Lukas
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://ww...
#1 Trying to Fight Anxiety Only Makes It Worse w/ Dr Sally Winston, Co-Founder of the Anxiety and Stress Disorders Institute of Maryland
02 Mar 2020
Contributed by Lukas
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://ww...