That Sober Guy Podcast

How Do I Still Have Fun Without Alcohol? - Best of TSG

22 Dec 2023

Contributed by Lukas

Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge!    Use the promo code TWENTYFIVEOFF at checkout and SAVE $25 though the end of the y...

Pete Sousa - Best of TSG

15 Dec 2023

Contributed by Lukas

Pete Sousa is from the city of brotherly love, Philadelphia. He graduated from the University of Richmond, where he attended on a football scholarship...

Tripp Lanier - Best of TSG

08 Dec 2023

Contributed by Lukas

Tripp Lanier is a father, husband, and mens coach. He is also the author of This Book Will Make You Dangerous: The Irreverent Guide For Men Who Refuse...

Ed Latimore - Best of TSG

01 Dec 2023

Contributed by Lukas

Ed Latimore is a former professional heavyweight boxer, competitive chess player, and veteran of the U.S. Army National Guard. He holds a B.A. in Phys...

10 Ways to Stay Sober for the Holidays with The Jess & Phillip Wright - Best of TSG

22 Nov 2023

Contributed by Lukas

The Jess, Phillip Wright and Shane Discuss 10 Ways to Stay Sober for the Holiday season!  Thanks for listening to the best of TSG, we will return in ...

Finger Eleven & Saint Asonia Drummer Rich Beddoe - Best of TSG

17 Nov 2023

Contributed by Lukas

Rich Beddoe played drums for Finger Eleven, Saint Asonia, and No Resolve. Rich is also a father, husband and recovery advocate. Rich and I had a great...

US Army Veteran Nick Rucker - Best of TSG

10 Nov 2023

Contributed by Lukas

Veterans Day is an important day to honor all of our Veterans and active dutie service men and women.  Nick Rucker is a United States Army Veteran of...

Sober for the Holidays Panel Discussion & Live Q&A - Best of TSG

03 Nov 2023

Contributed by Lukas

A panel discussion where we talk about how to stay sober for the holidays as well as take your questions on a live Q&A!    Tired of Drinking? Try Ou...

How Devin Wagener from Yerba Power Podcast Made it 1 Year Without Alcohol

27 Oct 2023

Contributed by Lukas

Devin Wagener is husband, a father, and resides in Nashville, Tennessee. Devin just celebrated 1 year alcohol free. He loves travel, language, and run...

If You Don't Know the Plays, You Can't Play the Game

20 Oct 2023

Contributed by Lukas

Do you feel like your doing the best you can, playing the game of life, but you just don't know why it seems to always go wrong? If you don't practice...

Jason Howe - US Navy Combat Veteran, Author and Director for K9s on the Front Line

13 Oct 2023

Contributed by Lukas

Jason Howe is the Director for K9s on the Front Line and a combat veteran of the U.S. Navy. After being diagnosed with PTSD and facing struggles with ...

Dave Kehnast

06 Oct 2023

Contributed by Lukas

Dave Kehnast is a musician, surfer and author originally from Chicago who now resides in Encinitas, CA. Dave recently published his first book, Underc...

Max Liles | Not Your Average IV User, Small Town Strong

29 Sep 2023

Contributed by Lukas

Max Liles is a Licensed Social Worker and Chemical Dependency Counselor in the state of Ohio. Max helps individuals through adversity; whether it be m...

Gary Menkes | The Begin Again Podcast

22 Sep 2023

Contributed by Lukas

Gary Menkes was born and raised in Port Washington, NY and struggled with alcoholism since his early teens. Gary completely transformed his life when ...

Jeremy Miller

15 Sep 2023

Contributed by Lukas

Jeremy Miller worked in residential treatment for a decade. He is familiar with both the clinical and operational sides of treatment, and uses this ex...

TJ Woodward

08 Sep 2023

Contributed by Lukas

TJ Woodward is a revolutionary recovery expert, bestselling author, inspirational speaker, and addiction treatment specialist. TJ is the author of the...

Parham Nematollah

25 Aug 2023

Contributed by Lukas

Parham Nematollah is a Licensed Advanced Alcohol and Drug Counselor and also holds a Master's Degree in Marriage and Family Therapy. Parham has over a...

Fitness Coach Joel Staley

18 Aug 2023

Contributed by Lukas

Joel Staley is a fitness coach who has worked with over 1400+ clients to help them lose 25-50+ lbs and keep it off with fasting. He is the founder of ...

Michael Eon

11 Aug 2023

Contributed by Lukas

Michael Eon earned a BA in psychology from the University of Michigan and an Masters in international affairs from Columbia University. A former board...

Ken Middleton - Bamboozled: How Alcohol Makes Fools of Us All

09 Aug 2023

Contributed by Lukas

Ken Middleton gave up alcohol on November 10th, 2018, and since then his mission has been to help others realize how alcohol is holding them back in t...

Celebrate Your Wins

28 Jul 2023

Contributed by Lukas

Today we are going to be talking about celebrating your wins, why its so important to celebrate your wins, and what it looks like to celebrate your wi...

How to Win at Everything by Setting Goals

21 Jul 2023

Contributed by Lukas

How to Win at Everything by Setting Goals - This comes from day 28 of the 30 Day Quit Drinking Dude Challenge! Goal setting is huge in finding success...

Ken Cox

14 Jul 2023

Contributed by Lukas

Ken Cox has conquered a life full of hardships and has come out on top. From being born homeless and developing alcoholism to becoming the President o...

Jason LaChance | Knockin' Doorz Down

06 Jul 2023

Contributed by Lukas

Jason LaChance has a 20-year background in radio broadcasting and media. After going through a divorce and becoming a single father, he started confro...

10 Tips to Party Sober on 4th of July

30 Jun 2023

Contributed by Lukas

Shane shares 10 tips on how to stay sober and not drink alcohol this 4th of July.   https://riahealth.com/blog/sober-4th-of-july-drink-less/   Tired...

The Best Alternatives to Avoid a Devastating Hangover

22 Jun 2023

Contributed by Lukas

Shane covers alternatives to avoid drinking and hangovers as well as other alcohol and sobriety news. https://www.usnews.com/topics/subjects/alcohol  ...

John Mabry

16 Jun 2023

Contributed by Lukas

John Mabry's charmed life took him from a private Christian collegiate education in Texas, to acting on major productions including "NCIS", "ER", and ...

How to Handle Family and Friends Who Still Like to Party

09 Jun 2023

Contributed by Lukas

How do we handle being at events, parties, and other functions with family and friends who still like to party? Shane takes questions from Blair and M...

Brad McLeod | Sober Motivation: Sharing Sobriety Stories

01 Jun 2023

Contributed by Lukas

Brad McLeod is the creator of Sober Motivation, a social media and podcast platform that motivates and inspires others while showcasing recovery guest...

Greg Munck - It's Not About Religion, It's About Relationship

26 May 2023

Contributed by Lukas

Greg Munck is a combat-promoted Marine who served his country in the Gulf War. Greg is the author of the book The Guide: Survival, Warfighting, Peacem...

Phillip Barbb

17 May 2023

Contributed by Lukas

Phillip Andrew Barbb is a 2x Emmy-Nominated Los Angeles-based television producer and performance coach who speaks around the country educating and en...

Flindt Andersen | PAIN & Don't Hide the Scars Podcast

11 May 2023

Contributed by Lukas

Flindt Anderson is the founder of the nonprofit PAIN - Parents and Addicts in Need out of Fresno, CA. PAIN specializes in rehabilitation services and ...

Is There Such a Thing as a Healthy Beer?

01 May 2023

Contributed by Lukas

  What is the healthiest beer? Consider these factors before you crack open a cold one.   Tired of Drinking? Try Our 30 Day Quit Drinking Dude Chall...

You Won't Be a Kook Forever

21 Apr 2023

Contributed by Lukas

Being a "Kook", or being new to something like surfing or sobriety can suck. But sometimes we have to suck, practice, learn and embrace the journey. ...

Why Alcohol Sucks Butt & You Should Quit Drinking

30 Mar 2023

Contributed by Lukas

5 Reasons Why Alcohol Sucks Butt & You Should Quit Drinking! Alcohol is a temporary solution Alcohol makes you say and do stupid things you wouldn't n...

Staying Sober on St. Patricks Day With Navy Veteran Bill Bailey

17 Mar 2023

Contributed by Lukas

Happy St. Patricks Day! My friend Bill Bailey joins the podcast to play St. Satricks Day trivia, as well as share about his time in the Navy and how h...

Is It OK to Drink NA Beers or Mock-Tails? How Do You Support A Newly Sober Spouse or Friend? Join Us for Another Q&A Session!

09 Mar 2023

Contributed by Lukas

Thank you for submitting all of your great questions for the Q&A podcast session!    Below are just a few of the questions we discuss: How can you ...

Blue Collar Sober: Seth Manter & Gary Matthews

05 Mar 2023

Contributed by Lukas

Seth Manter & Gary Matthews return to the show to talk about all things sobriety related.    Tired of Drinking? Try Our 30 Day Quit Drinking Dude Ch...

Child Like Faith

03 Mar 2023

Contributed by Lukas

What is child like faith? How do we learn to let go and trust God in all things? How can God save us from addiction?  'Trust in the LORD with all you...

Trust The Process

17 Feb 2023

Contributed by Lukas

If you struggle at times with worry, anxiety, or stress, this epsiode is for you. Worry, anxiety and stress often leads to creating bad habits. These ...

You Don't Know Whose You Are

09 Feb 2023

Contributed by Lukas

Today my goal is to help give you some clarity in who you really are.    Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge!  You'll ge...

Date Night Talk With Shane & Jess

29 Jan 2023

Contributed by Lukas

The Jess joins the podcast for Date Night Talk. Jess shares some of her own health journey, as well as her experience on how to deal with a husband or...

Dan Karaty, Jeremy White and Peter Stow

13 Jan 2023

Contributed by Lukas

Dan Karaty is a father, husband and choreographer who has worked with Britney Spears, NSYNC, Jessica Simpson, Justin Timberlake Usher, and many more. ...

Larry Hagner | The Dads Edge Podcast

15 Dec 2022

Contributed by Lukas

Larry Hagner is the founder of The Dad's Edge Podcast. He is also an author, speaker, coach, father and husband. Larry also has a new book coming out...

Tim Lodgen

23 Nov 2022

Contributed by Lukas

Tim Lodgen is a Former US Marine ,MMA fighter and Jr . Olympic Boxer. He survived a 27 year long battle with Bi-Pola disorder, alcohol and drug addict...

Actor & Radio Personality Carlos Navarro

03 Nov 2022

Contributed by Lukas

Carlos Navarro is a father, husband, actor and radio personality and has been in the entertainment business for over 22 years. Some of his work includ...

Mike Catherwood from The Jason Ellis Show, Loveline and Mikey Likes You

23 Sep 2022

Contributed by Lukas

Mike Catherwood (also known as Psycho Mike) has worked at KROQ-FM on  the Kevin and Bean show and also was the co-host of Loveline with Dr. Drew from...

Dan Karaty

16 Sep 2022

Contributed by Lukas

Dan Karaty began his career as a dancer and choreographer for artists like Justin Timberlake and Britney Spears, then became a judge on So You Think Y...

World Champion Surfer Shaun Tomson

09 Sep 2022

Contributed by Lukas

Shaun Tomson is a world champion surfer who is on most lists of The Top 10 Greatest Surfers of All Time. Shaun is a native of South Africa who has won...

Mitch Motivates

02 Sep 2022

Contributed by Lukas

Mitch Leff (Mitch Motivates) is the Chief Operations Officer of Neinstein Plastic Surgery otherwise knows as Chief Motivator. With a background in men...

Tommy Rosen

26 Aug 2022

Contributed by Lukas

Tommy Rosen is a yoga teacher and addiction recovery expert who has spent the last two decades immersed in recovery and wellness. He holds advanced ce...

Tripp Lanier from The New Man Podcast

12 Aug 2022

Contributed by Lukas

Tripp Lanier is a father, husband, author and mens coach He's got an awesome book out titled This Book Will Make You Dangerous: The Irreverent Guide F...

Rich Roll | Ultra-Endurance Athlete and The Rich Roll Podcast

04 Aug 2022

Contributed by Lukas

Rich Roll is the creator of The Rich Roll Podcast, author, plant-based nutrition advocate, father and a vegan ultra-endurance athlete. At the age of ...

Filmmaker Chris Bell | The Chris Bell Show & Bigger Stronger Faster

28 Jul 2022

Contributed by Lukas

Chris "BOAR" Bell is a filmmaker, director, producer and writer, known for his documentaries Bigger Stronger Faster, Trophy Kids, Prescription Thugs a...

Denver Broncos Wide Receiver Vance Johnson | Why Becoming Less Became Everything

22 Jul 2022

Contributed by Lukas

Vance Johnson is a former NFL football player who played for the Denver Broncos from 1985-1995. Vance has a book out titled "Uncovered: Why Becoming L...

NFL Lineman Marquis Ogden Explains the Difference Between Ego and Confidence

08 Jul 2022

Contributed by Lukas

Marques Ogden was drafted into the NFL in 2003 and played as an offensive lineman with the Titans, Bills, Ravens and Jaguars. After 5 years of playing...

How to Beat Sugar Addiction and Stop Sugar Cravings with Mike Collins

30 Jun 2022

Contributed by Lukas

Michael Collins has been sugar-free for over 30 years. Mike is the Chairman of the Board for the Food Addiction Institute which helps raise awareness ...

Papa Roach Drummer Dave Buckner and Comedian Mark Serritella

24 Jun 2022

Contributed by Lukas

Comedian Mark Serritella can also be seen regularly at The Hollywood Comedy Store, Improv and Laugh Factory. You can also catch him on Adam Devine's H...

Why Your Kids Need a Sober Dad | Fathers Day 2022 Edition

17 Jun 2022

Contributed by Lukas

Happy Fathers Day Men! A huge shout of love and gratitude to all you Dads out there who are 'Dadding' so hard, doing your best, working to improve you...

TJ Woodward | Conscious Creation: 5 Steps to Embracing the Life of Your Dreams

10 Jun 2022

Contributed by Lukas

TJ Woodward is a revolutionary recovery expert, bestselling author, inspirational speaker, and addiction treatment specialist who has helped countles...

Wendy Adamson - Author and Mental Health Professional

03 Jun 2022

Contributed by Lukas

Wendy Adamson is a mental health professional who has spent over twenty-five years serving individuals struggling with addiction and mental health dis...

Fitness & Nutrition Coach Trent Williamson

27 May 2022

Contributed by Lukas

Trent Williamson is a professional Crossfit, strength & conditioning, powerlifting and nutrition coach. In addition to competing, Trent helps both men...

Skateboarding Coach Joey Lopez

20 May 2022

Contributed by Lukas

Joey Lopez has over 25 years experience as a competitive and recreational skateboarder. He is the former skateboarding coach of Costa Mesa High School...

5 Tips to Avoid Burnout and Raise Your Energy Levels Without Feeling Overwhelmed

13 May 2022

Contributed by Lukas

Jumpstart Your Life Without Alcohol in 10 Days!    Download my FREE guide and I'll show you my quick and easy 3 step process to help jumpstart your ...

What Do I Do If I Relapse?

05 May 2022

Contributed by Lukas

Jumpstart Your Life Without Alcohol in 10 Days!    Download my FREE guide and I'll show you my quick and easy 3 step process to help jumpstart your ...

3 Reasons Why PMA is Crucial to Success

02 May 2022

Contributed by Lukas

PMA (Positive Mental Attitude) is crucial in all aspects of life. Find out my top 3 reasons why and how you can apply these tips in your everyday life...

Rashad Walser | Author of Recovery Memoir Sui Generis

29 Apr 2022

Contributed by Lukas

Rashad Walser is the author of a recovery memoir titled Sui Generis (Year 2 a Recovery Memoir) He is also a certified Recovery Support Specialist and ...

How Do I Find a Coach, Mentor, Sponsor or Someone to Hold Me Accountable?

22 Apr 2022

Contributed by Lukas

When did we get all grown and confused and get the idea that we didn't need a coach a mentor or a sponsor to help guide us through this crazy thing ca...

Is it Possible to Still Have Fun Without Alcohol?

15 Apr 2022

Contributed by Lukas

How do I have fun without alcohol? I hear this question so often! On todays show we dive in deeper and discuss if this is possible, and how to do it. ...

Pete Sousa | The Payoff With Pete on Rogue Media Network

08 Apr 2022

Contributed by Lukas

Pete Sousa is from the Philadelphia area and graduated from the University of Richmond, where he attended on a football scholarship. Pete worked in pu...

3 Necessary Things That Have Helped Me Stay Alcohol Free Since 2013

31 Mar 2022

Contributed by Lukas

Jumpstart Your Life Without Alcohol in 10 Days!    Download my FREE guide and I'll show you my quick and easy 3 step process to help jumpstart your ...

Time Marches On

25 Mar 2022

Contributed by Lukas

Today we are going to talk about time, how valuable time is, and how each moment and experience in life is never the same, because EVERYTHING changes....

How a Gratitude List Can Help You Relax & Stop Worrying

18 Mar 2022

Contributed by Lukas

I know there are people full of worry out there right now, I know there are people full of fear out there right now, and I know there are people full ...

Baseball & Life; How Patience, Practice & Consistency Always Pays Off

09 Mar 2022

Contributed by Lukas

Jumpstart Your Life Without Alcohol in 10 Days!    Download my FREE guide and I'll show you my quick and easy 3 step process to help jumpstart your ...

Patrick Custer | National Director of Alumni for Promises Behavioral Health, Host of the Rooted Recovery Stories Podcast

04 Mar 2022

Contributed by Lukas

Patrick Custer is the National Director of Alumni for Promises Behavioral Health, Host of the Rooted Recovery Stories Podcast, and has served more t...

Carl Fessenden| The Drunken Worm Podcast

25 Feb 2022

Contributed by Lukas

Carl Fessenden is an experienced alcohol and drug counselor that works in Northern California. He is also the host of the Drunken Worm Podcast and co-...

Pastor Jeremy White | Valley Church Vacaville

18 Feb 2022

Contributed by Lukas

In this episode we discuss some common questions we have heard or had ourselves, like if there's so much evil in the world how could there even be a ...

My 60 Minute Recovery Workout Routine

16 Feb 2022

Contributed by Lukas

Jumpstart Your Life Without Alcohol in 10 Days!    Download my FREE guide and I'll show you my quick and easy 3 step process to help jumpstart your ...

Perfection is The Enemy Of Excellence

12 Feb 2022

Contributed by Lukas

Jumpstart Your Life Without Alcohol in 10 Days!    Download my FREE guide and I'll show you my quick and easy 3 step process to help jumpstart your ...

5 Tips to Help You Not Drink at Events Where There is Alcohol - Quit Drinking Dude!

04 Feb 2022

Contributed by Lukas

Jumpstart Your Life Without Alcohol in 10 Days!    Download my FREE guide and I'll show you my quick and easy 3 step process to help jumpstart your ...

Matthew Ganem | CEO of Aftermath Addiction Treatment Center

28 Jan 2022

Contributed by Lukas

Matthew Ganem grew up on the streets of Massachusetts and struggled with addiction, homelessness, and crime. During his life on the street, he was a "...

Eric Rogers | CEO of Rogers Fitness Academy

21 Jan 2022

Contributed by Lukas

Eric Rogers is the owner and CEO Of Rogers Fitness Academy. Eric has persevered through some of the worst things a person can endure: homelessness, ad...

Q&A - Sober Dating, The Drink Reward, and How to Deal With Life When Life Seems Stagnant

18 Jan 2022

Contributed by Lukas

Jumpstart Your Life Without Alcohol in 10 Days!    Download my FREE guide and I'll show you my quick and easy 3 step process to help jumpstart your ...

Seth Manter

14 Jan 2022

Contributed by Lukas

Follow Seth on Locals @SefftheGaff   Jumpstart Your Life Without Alcohol in 10 Days!    Download my FREE guide and I'll show you my quick and easy ...

Expectations Are Your Enemy: This is How to Eliminate Them

11 Jan 2022

Contributed by Lukas

Jumpstart Your Life Without Alcohol in 10 Days!    Download my FREE guide and I'll show you my quick and easy 3 step process to help jumpstart your ...

How to Live Alcohol Free in 2022

07 Jan 2022

Contributed by Lukas

In this episode Shane shares his top tips and ideas on how to live alcohol free in 2022.    Jumpstart Your Life Without Alcohol in 10 Days!    Do...

The Last Podcast of 2021

10 Dec 2021

Contributed by Lukas

Jumpstart Your Life Without Alcohol in 10 Days!    Download my FREE guide and I'll show you my quick and easy 3 step process to help jumpstart your ...

Panel Podcast: How to Stay Sober for the Holidays featuring The Way Out Podcast & Special Guest STATiC

19 Nov 2021

Contributed by Lukas

Charlie & Jason from The Way Out Podcast along with special guest STATiC join Shane for a livestream panel podcast where they discuss staying sober fo...

TSG Ep387 - 5 Tips to Handle Change

05 Nov 2021

Contributed by Lukas

Follow Us On Instagram @thatsoberguypodcast Join That Sober Guy Podcast Locals Community! That Sober Guy Mens Group on Gab https://gab.com/ThatSoberGu...

TSG Ep386 - Nick Rucker

15 Oct 2021

Contributed by Lukas

Nick Rucker is a United States Army veteran of both Iraq and Afghanistan. Nick is also a country music writer & musician based out of Omaha, Nebraska ...

TSG Ep385 - Powerless But Not Helpless with Buddy C.

08 Oct 2021

Contributed by Lukas

Buddy C. joins the podcast to talk recovery and share from his new book 'Powerless But Not Helpless: A Meditation Book of 81 verses from the Tao Te Ch...

TSG Ep384 - Afghanistan Vets Have Exacerbated Addiction & Mental Health Symptoms

30 Sep 2021

Contributed by Lukas

Today we are going to be covering an important topic from an article that was sent to us titled 'Taliban Takeover Exacerbates Vets Mental Health Sympt...

TSG Ep383 - Sonny Mayo

17 Sep 2021

Contributed by Lukas

Sonny Mayo has been writing, recording, producing and touring within the music industry for many years with, he started his professional music career ...

TSG Ep382 - 8 Years Without Alcohol Q&A

11 Sep 2021

Contributed by Lukas

Follow Us On Instagram @thatsoberguypodcast   Join That Sober Guy Podcast Locals Community!   How to Navigate the first 90 Days of Sobriety Digital ...

TSG Ep381 - Can Some People Moderate Their Drinking? - Dr. Joseph R. Volpicelli

10 Sep 2021

Contributed by Lukas

Dr. Joseph R. Volpicelli is Emeritus Professor of Psychiatry at The University of Pennsylvania, founder of the Volpicelli Center in Plymouth Meeting, ...

TSG Ep380 - CLEAN Cause Founder Wes Hurt

03 Sep 2021

Contributed by Lukas

How many times have you looked for a good, healthy, non-alcoholic drink alternative? What if I told you there was a USDA organic certified, sparkling...

TSG Ep379 - 40 Tips For Staying Sober Under Pressure

28 Aug 2021

Contributed by Lukas

Check out these 40 tips from our friends over at iamsober.com    https://iamsober.com/blog/staying-sober-under-pressure/   https://iamsober.com   ...

TSG Ep378 - 4 Secrets to Sobriety

20 Aug 2021

Contributed by Lukas

Follow Us On Instagram @thatsoberguypodcast   Join That Sober Guy Podcast Locals Community! Quit Drinking Dude! The Ultimate Mens Guide to Quit Alcoh...

TSG Ep377 - Helping First Responders Stay Sober with Jacob Straub

13 Aug 2021

Contributed by Lukas

Jacob Straub was once homeless and addicted to heroin. Today, Jacob is the founder of a personal development brand and podcast called Mission Driven M...

TSG Ep376 - 6 Tools to Help You When You First Quit Drinking

06 Aug 2021

Contributed by Lukas

Follow Us On Instagram @thatsoberguypodcast   Join That Sober Guy Podcast Locals Community!   How to Navigate the first 90 Days of Sobriety Digital ...