Intuitive Self: IFS + Intuition + Spirituality with Natalie Deering
Episodes
Shrinking: Episodes 5-6 with Laura Barclay
03 Apr 2023
Contributed by Lukas
Natalie is joined with marriage and family therapist Laura Barclay as they review Shrinking episodes 5 and 6 on Apple TV. Natalie and Laura discuss ...
30 Days to Your Authentic Self with IFS and Tammy Sollenberger
27 Mar 2023
Contributed by Lukas
Natalie interviews licensed therapist and IFS certified supervisor Tammy Sollenberger. Natalie and Tammy discuss the healing potential of internal f...
Tarot, Business Coaching, and Self Discovery with Nicki Slattery
20 Mar 2023
Contributed by Lukas
In this episode Natalie interviews Nicki Slattery. Nicki has been a Tarot reader for 20 years, Tarot business owner for 3 years, co-owner of Slattery'...
Shrinking: Episodes 3 and 4 with Nick Rogell
13 Mar 2023
Contributed by Lukas
Natalie is joined with sports and performance therapist Nick Rogell as they review Shrinking episodes 3 and 4 on Apple TV. Natalie and Nick discuss ...
Anxiety and Blood Sugar with Dr. Kristen Allott
06 Mar 2023
Contributed by Lukas
Natalie interviews one of her mentors, Dr. Kristen Allott. Dr. Allott wrote the book, Fuel Your Brain, Not Your Anxiety, and shares with Natalie inf...
The Lymphatic System and our Health, with Kaitlyn Mariah
27 Feb 2023
Contributed by Lukas
Natalie interviews Kaitlyn Mariah on her expertise on the lymphatic system, what it is, why it's important for mental and physical health, and how we ...
Shrinking: Breaking Down First Two Episodes
20 Feb 2023
Contributed by Lukas
Natalie breaks down the first two episodes of Apple TV's new show, Shrinking, starring Jason Segel, Harrison Ford, and Jessica Williams. Natalie talks...
IFS Meditation: Self energy walking path meditation
16 Feb 2023
Contributed by Lukas
In this episode, Natalie guides the listener through a meditation that invites parts of the person to give space and guides the listener to visualize ...
Episode 1: Introductions and Information on IFS
11 Feb 2023
Contributed by Lukas
Natalie welcomes her listeners to her first episode of That Wellness Podcast. Natalie introduces herself and discusses the basics of internal family...