The 213 Show

Episode 48: Cultivating Happiness

14 Sep 2023

Contributed by Lukas

In this episode we speak about Cultivating Happiness and the different methods of how to do so. I also give you a review and plug of my favourite drug...

Episode 47: The “Too cool to like anything” generation.

27 Jul 2023

Contributed by Lukas

In this weeks episode we discuss how in this day and age enjoying and loving anything on social media has taken a negative change and how it’s affec...

Episode 46: Adult Peer Pressure

10 Nov 2022

Contributed by Lukas

In this episode we talk about the pressures adults face amongst their peers and society as a whole and figure out ways to not get sucked into those pr...

Episode 45: Time Management/End of Year Focus

20 Oct 2022

Contributed by Lukas

In this episode we talk about time management and ways to better your time management and we also touch on a to do list and how to create one that wor...

Episode 44: How To Reset Your Life

20 Jun 2022

Contributed by Lukas

In this episode we talk what it’s like to feel like you’re not actively present in your life or you’re not enjoying where you are and how to pre...

Episode 43: The Power of Affirming Yourself

29 Mar 2022

Contributed by Lukas

In this weeks episode we talk all things affirmation. Grab a pen and paper and get some tips on how to ensure you affirm yourself everyday.

Episode 42: Does Manifesting Really Work?

03 Feb 2022

Contributed by Lukas

In this episode we talk all things manifestation. From where it originates from to how to properly manifest.

Episode 41: Why Choosing Yourself Is So Difficult

25 Nov 2021

Contributed by Lukas

In this weeks episode we discuss why choosing yourself is so difficult. We also discuss how to start choosing yourself and throw in a few tips on how ...

Bonus Episode: The Madness Method with Moonchild Sanelly

20 Sep 2021

Contributed by Lukas

In this weeks episode we talk all things madness method. We chat about the show and how madness method and Scottish Leader have created such a fun and...

Episode 40: How To Save Your Relationship

22 Jul 2021

Contributed by Lukas

In this weeks episode we talk important conversations to have when trying to fix or save a relationship. Then we talk apartment hunting and new music....

Episode 39: How To Move On From Heartbreak

15 Jul 2021

Contributed by Lukas

In this weeks episode we focus on moving on from heartbreak and everything you need to remind yourself after being hurt. Then we talk braai knowledge ...

Episode 38: Breaking Through Your Glass Ceiling

08 Jul 2021

Contributed by Lukas

In this weeks episode we talk breaking through your glass ceiling in order to achieve more in your life and how to go about it.

Episode 37: The Power of Friendship

01 Jul 2021

Contributed by Lukas

In this weeks episode we talk about the power of friendship and how a healthy friendship can bring a lot of positivity into your life. Then we talk ne...

Episode 36: Enjoy The Journey

24 Jun 2021

Contributed by Lukas

In this weeks episode we talk navigating through life’s journey and getting to what truly makes you happy. Then we chat new music

Episode 35: Protect Your Relationship

17 Jun 2021

Contributed by Lukas

In this weeks episode we talk protecting your relationship from outside strangers both on social media and in person. Then we chat some braai knowledg...

Episode 34: Are You Okay?

10 Jun 2021

Contributed by Lukas

In this weeks episode we check up on our mental and emotional state almost midway through the year.

Episode 33: You’re Back With Your Ex Aren’t You

03 Jun 2021

Contributed by Lukas

In this weeks episode we chat going back to your past relationships and the good and parts of making that decision. Then we chat new music

Episode 32: Working With Brands

27 May 2021

Contributed by Lukas

In this weeks episode we talk all type of brand collaborations and what it takes to work with a brand. Then we chat new music

Episode 31: How Long Do You Want To Be On This Planet

20 May 2021

Contributed by Lukas

In this weeks episode we sit and talk about how long you truly want to be on Earth and what you’d like to achieve during your time here. Then we cha...

Episode 30: Do Your Relationships Make It Past The 3rd Month?

13 May 2021

Contributed by Lukas

In this episode we talk about different stages of a relationship and why they tend to end at roughly the same time. Then we talk some new music

Episode 29: Lessons From The Bhudda (The Actual Bhudda Not iDyan)

06 May 2021

Contributed by Lukas

In this weeks episode we talk about a few life lessons I’ve learned through reading about the Bhudda. Then we talk new music!

Episode 28: How To Grow In The Workplace

29 Apr 2021

Contributed by Lukas

In this weeks episode I talk about things you should work on and be aware of when entering the work space and how to possibly grow and succeed in the ...

Episode 27: Stop Letting Talking Stages Make You A Popeye

22 Apr 2021

Contributed by Lukas

In this weeks episode we talk about things to look out for during a talking stage and I give you a reminder of exactly what you deserve, then we talk ...

Episode 26: Learning How To Roll With The Punches

15 Apr 2021

Contributed by Lukas

This week we learn more about how to roll with the punches and what you have to do to just keep things moving. Then we chat some new music.

Episode 25: How To Survive iWeekend Enkulu

08 Apr 2021

Contributed by Lukas

This episode is all about preparing you well for ezi weekend zinkulu. Then we talk a bit of new music

Episode 24: It’s Okay To Be Single While Looking For Love

01 Apr 2021

Contributed by Lukas

In this weeks episode we talk navigating being single while actively looking for a partner and how outside pressures can make that difficult. Then we ...

Episode 23: The Creative Space Needs You

25 Mar 2021

Contributed by Lukas

In this episode we talk about starting that one thing you’ve been putting off for a multitude of reasons. We talk about why you’re holding back an...

Episode 22: Letting Go of The Past

18 Mar 2021

Contributed by Lukas

In this weeks episode we talk letting go of the past. We discuss ways in which you can learn to let go without harming yourself and becoming accepting...

Episode 21: Be Intentional About Who You Let In.

11 Mar 2021

Contributed by Lukas

In this weeks episode we talk about the importance of protecting your bubble and how to control who you let into it. We also talk about how to deal wi...

Bonus Episode: Gold Between Friends with Klipdrift

04 Mar 2021

Contributed by Lukas

In this weeks episode we talk Gold Between Friends and all that it entails. I brought along two of my friends and we have a chat about how these holid...

Episode 19: Find Your W

24 Dec 2020

Contributed by Lukas

In this episode we talk about how tough this year has been and just finding the W in your personal music. Then we talk brand new music!

Episode 18: Why Your First Date’s Keep Failing

10 Dec 2020

Contributed by Lukas

In this episode I talk the do’s and donts of a first date and how to properly navigate those first meet ups. Then we talk new music :)

Episode 17: How To Bring Yourself Towards Yourself

03 Dec 2020

Contributed by Lukas

In this weeks episode the main focus is finding ways to constantly bring yourself towards yourself again after stress and anxiety takes over. We then ...

Episode 16: The Best Friend vs The Partner

26 Nov 2020

Contributed by Lukas

“But that’s my best friend, what do you expect me to do” is basically what we dissect today then we talk some new music. So tune in!

Episode 15: 213’s Guide To Survive A 9-5

19 Nov 2020

Contributed by Lukas

In this weeks episode we discuss everything you need to know in order to survive a 9-5. Then we chat new music so tune in!

Episode 14: Are You Ready For Love?

11 Nov 2020

Contributed by Lukas

In this weeks episode we talk love and whether or not you’re ready to fully commit. Then we talk brand new music so tune in!

Episode 13: Spending On Your Partner

05 Nov 2020

Contributed by Lukas

In this episode we talk spending on your partner and not putting yourself in awkward situations. Then we talk new music, so tune in.

Episode 12: Let’s Talk Black Tax

28 Oct 2020

Contributed by Lukas

As the title suggests, this week we talk Black tax and the different variants of it amongst different households. We then talk new music so tune in.

Episode 11: You Got Caught Cheating Bro, Not me

21 Oct 2020

Contributed by Lukas

In this episode we talk being the friend when cheating happens and what role you have in that situation. We then discuss some new music.

Episode 10: Let’s Talk Self Confidence

15 Oct 2020

Contributed by Lukas

In this episode we have a chat about self confidence and how to get yours up if you’re feeling down. Then we talk cultural appropriation in the musi...

Episode 9: Do What Makes You Happy

07 Oct 2020

Contributed by Lukas

In this episode we talk following your passion over what you’re currently doing and the implications of those decisions. We then talk new music for ...

Episode 8: The 10 Nake Commandments

01 Oct 2020

Contributed by Lukas

In this episode we talk 10 things to always remember when going to groove. We then talk new music and I plug you to some old school ATL gems.

Episode 7: To Jola Or Not To Jola

24 Sep 2020

Contributed by Lukas

In this weeks episode we talk whether or not you should be single or in a relationship in this stage of life. We then talk about my playlists and the ...

Episode 6: Just Don’t Cheat

17 Sep 2020

Contributed by Lukas

In this weeks episode we talk level 1 and what that means for the country. We then discuss this weeks topic and I round it off by talking new music an...

Episode 5: It’s Okay To Start Over

09 Sep 2020

Contributed by Lukas

In this episode we talk mental health and how to get yourself back to the best version of yourself. We round off the episode by talking new music.

Episode 4: Sex Education

03 Sep 2020

Contributed by Lukas

In this weeks episode we talk sex education as promised, then we dive into some new music and other plugs for you to enjoy.

Episode 3: Sweatpants and Chill

26 Aug 2020

Contributed by Lukas

In this weeks episode we talk all things level 2, we have a little conversation about rounds and we round it off with some new music.

Episode 2: Once Lockdown Is Over

20 Aug 2020

Contributed by Lukas

On this weeks episode we talk level 2 of lockdown, we then talk relationships and how they’ve been affected by lockdown. We then talk new music and ...

Episode 1: People Are Dying Bro

13 Aug 2020

Contributed by Lukas

In this episode we have a chat about what’s currently happening in the world, we then take a quick turn and talk a bit about music.

The 213 Show (Trailer)

15 Jul 2020

Contributed by Lukas