The Action Catalyst
REMASTERED: How Navy Seals Create an Unbeatable Mind, with Mark Divine (Military, Mindset, Business, Motivation)
Tue, 13 Aug 2024
Best-selling author, CEO of SEALFIT, and retired Navy SEAL commander Mark Divine explains the “20x Factor” and idea of direct perception, talks about shaping your enemies’ minds, and breaks down the 4 step process to achieving an unbeatable mind.
Full Episode
There's always something, you know, whether it's physical or mental, because that's the human condition. Every day of your life, there's going to be something that doesn't go well or right. There's going to be something that's negative. There's going to be some discomfort and most people will seize upon that and focus on that.
I learned and I taught that, you know, we accept and be not attached to what happens to us and we take control of what's happening in our mind.
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Mark Devine has a degree in economics from Colgate University and an MBA in finance from NYU. His first career was as a CPA, but four years after joining, Mark left and pursued his vision to become an elite Navy SEAL officer. And what's cool, not only was he in the Navy SEALs, but he graduated as the honor man.
The number one ranked trainee of his SEAL class, served nine years active duty and 11 years as a reserve SEAL. He is the New York Times bestselling author of The Way of the SEAL and Eight Weeks to SEAL Fit. Also an accomplished martial artist and just an awesome guy. Mark, welcome to the show, man. You know, this concept of unbeatable mind, I think it's so relevant.
One of the things that you talk about is the 20X factor. Can you tell us what that's all about?
Yeah, sure. You know, most people have heard of Hell Week. Hell Week is the one week during the nine months of SEAL, you know, in-doc training or basic training called BUDS and then SQT. And so it was one week that's kind of famous and that's the week called Hell Week where we train from, you know, Sunday afternoon until Friday, the following Friday around the clock without any sleep.
Actually, they give us four hours just to mess with us on Thursday, but So it's kind of legendary, you know, and it really is, it's multi-purposed, but I would say the dominant purpose is to teach those that make it through it that they're capable of practically anything that they put their mind to.
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