The Activate Change Podcast
Episodes
[Interview] Returning to Connection in Chaotic Times: Indigenous Wisdom on Healing, Addiction, & Inner Freedom with James Goodin
28 Jan 2026
Contributed by Lukas
[Interview] Returning to Connection in Chaotic Times: Indigenous Wisdom on Healing, Addiction, & Inner Freedom with James GoodinIn a world that fe...
From Self-Sabotage to Soul Purpose - Healing Session
06 Jan 2026
Contributed by Lukas
From Self-Sabotage to Soul Purpose | Healing the Inner Saboteur & the Witch WoundIn this episode of The Activate Change Podcast, Gabrielli guides ...
Awakening the Soul: Rebirth, Resilience, and Our Collective Evolution with Galit Raiman and Gabrielli LaChiara
07 Nov 2025
Contributed by Lukas
Ep 36 — Awakening the Soul: Rebirth, Resilience, and Our Collective Evolution with Galit Raiman and Gabrielli LaChiaraIn this second conversation wi...
I'm Worthy. I Am Wise.
31 Oct 2025
Contributed by Lukas
In this episode, Gabrielli has a session with Shifra, a mother and grandmother who’s spent years giving everything she has to everyone else. Togethe...
Astrology, Awakening and the Bridge to a New Paradigm with Galit Raiman
03 Sep 2025
Contributed by Lukas
Astrology, Awakening and the Bridge to a New Paradigm with Galit RaimanIn this inspiring conversation, Chloë Faith Urban sits down with evolutionary ...
Trauma, Chronic Pain, & Somatic Healing with Dr. Peter Levine
31 Jul 2025
Contributed by Lukas
In this episode of the Activate Change Podcast Chloë has a conversation with one of the most influential figures in trauma healing: Dr. Peter Levine,...
From Doing You to Being You: Listening for the Voice Beneath the Noise
09 Jul 2025
Contributed by Lukas
In this episode, Gabrielli has a session with Elise, who’s in the midst of a spiritual rebirth. After years of defining herself by what she did, Eli...
What If Your Difference Is the Medicine? Berwick Mahdi Davenport on Inner and Outer Change
17 Jun 2025
Contributed by Lukas
Some conversations don’t just offer insight—they offer invitation. To pause. To reflect. To come home to yourself in a new way.This is one of thos...
When Family Scripts No Longer Fit
04 Jun 2025
Contributed by Lukas
In this episode, Gabrielli has a session with Sharon, a seasoned energy healer and fierce-hearted mother navigating the tender terrain of family entan...
Breaking Up With the Rescuer Within: Because Your Presence Is Enough
11 Apr 2025
Contributed by Lukas
In this episode, Gabrielli has a session with Evyan, a sensitive, deeply loving mother navigating the unraveling of an old identity — the one who re...
Embodied Activism: Healing the Mind-Body Split with Dr. Rae Johnson
20 Mar 2025
Contributed by Lukas
Some conversations don’t just shift your perspective—they rearrange you. This is one of them.In this episode of The Activate Change Podcast, I (Ch...
Breaking Generational Cycles: Love, Relationships, and Wholeness
26 Feb 2025
Contributed by Lukas
In this episode, Gabrielli has a session with Loren, who’s longing for a deeper, more fulfilling partnership after her divorce. Together, they explo...
From Fear to Intimacy: Embracing Vulnerability in Relationships
04 Feb 2025
Contributed by Lukas
In this episode, Gabrielli has a session with Izzy, who explores their fear of intimacy and seeks deeper connections in both romantic and platonic rel...
Shared Sorrows, Shared Strength - Breathing Together
23 Jan 2025
Contributed by Lukas
As we step into 2025, it seems the universe has not held back in presenting us with some serious chaos and turmoil. From our conversations—echoing ...
Special Holiday Series | Divine Insights for Rest, Resilience, and Restoration
29 Dec 2024
Contributed by Lukas
Welcome to a special holiday edition of the Activate Change Podcast! To give you a treat amidst the hustle and bustle of the holiday season—we're s...
Special Holiday Series | Staying Grounded and Clear Into the New Year
23 Dec 2024
Contributed by Lukas
Welcome to a special holiday edition of the Activate Change Podcast! To give you a treat amidst the hustle and bustle of the holiday season—we're s...
Special Holiday Series | Finding Your Inner Anchor Amidst the Chaos
17 Dec 2024
Contributed by Lukas
Welcome to a special holiday edition of the Activate Change Podcast! To give you a special treat amidst the hustle and bustle of the holiday season—...
The Empath’s Breakthrough: Clearing Energies That Hold You Back from Self-Love, Money and More
05 Dec 2024
Contributed by Lukas
In this episode Gabrielli has a session with Phyllis, who’s seeking greater connection, abundance, and freedom. Together, they dive into the layers ...
From Self-Sacrifice to Self-Love: Breaking Free from Old Patterns
21 Nov 2024
Contributed by Lukas
In this episode Gabrielli has a session with Kristen, who’s spent much of her life prioritizing others' needs over her own. Now, with her children g...
Post Election Support & Insights
08 Nov 2024
Contributed by Lukas
In today’s episode, we’re sharing something a little different with you—a post-election healing circle we hosted the day after the U.S. election...
Reclaiming Yourself After Trauma: A Conversation with Dr. Thema Bryant
29 Oct 2024
Contributed by Lukas
What does it take to truly thrive after experiencing trauma? And how does trauma shape us in ways we might not even realize?These are questions that h...
Boundaries and Burnout: How to Care Deeply Without Depleting Yourself
16 Oct 2024
Contributed by Lukas
In this episode Gabrielli has a session with Angélica, a social justice educator and mother who’s struggling to hold the weight of the world. Toget...
Healing Trauma & Chronic Pain with IFS | Interview with Richard Schwartz
08 Oct 2024
Contributed by Lukas
In this episode of the Activate Change Podcast, we are thrilled to introduce a new format blending in-depth interviews alongside our powerful healing ...
Shedding Old Identities That No Longer Serve
23 Sep 2024
Contributed by Lukas
In this episode Gabrielli has a session with Mell, an almost empty nester unsure about her next phase in life. Having an abusive and gaslighting mothe...
Navigating Love Without Losing Who You Are
10 Sep 2024
Contributed by Lukas
In this episode Gabrielli has a session with Dakota, who’s not wanting to lose herself to her new relationship. Together, they explore what it takes...
Belonging Debunked: A Surprising Twist You’ll Want to Know
06 Sep 2024
Contributed by Lukas
What does it take to rehumanize ourselves by recognizing our inherent worth, power, and divine essence?In this episode, Chloë debunks the myths of be...
Why Don't I Fit In? A Quest For True Belonging
03 Sep 2024
Contributed by Lukas
In this episode, Gabrielli has a session with Caroline, who’s on the precipice of a big life transition. She’s feeling bored and complacent with h...
Somatic Inner Child Healing: Unlocking Abundance and Personal Power
27 Aug 2024
Contributed by Lukas
In this episode, Gabrielli has a session with Reina, who’s wanting to explore her resistance to having more on every level - more freedom, more ener...
Can I Really Be ALL of Who I am? No More Staying Small
12 Aug 2024
Contributed by Lukas
In this episode Gabrielli has a session with Matisse, a poet who’s in the process of renegotiating old habits and patterns in their relationship to ...
From Codependency to Clarity (Part 2) - Chemistry Isn't Enough.
06 Aug 2024
Contributed by Lukas
Welcome back to this two part episode of our deep dive with Brenna! In our previous episode, we heard Brenna work through her doubts and fears about h...
From Codependency to Clarity (Part 1) - Do I Stay or Go?
30 Jul 2024
Contributed by Lukas
In this episode Gabrielli has a session with Brenna, who’s struggling with her partner’s relationship with alcohol and wonders if she can stay. Sh...
I’m Hating the Business Side of My Life’s Work
23 Jul 2024
Contributed by Lukas
In this episode, Gabrielli has a session with Kellie, an entrepreneur who’s longing to have more ease with getting her amazing work out in the world...
Introduction
22 Jul 2024
Contributed by Lukas
In this episode your co-hosts Gabrielli and Chloë share about the inspiration behind this podcast and how The LaChiara Method Birthed. The LaChiara M...
I Have a Chronic Illness & It’s My Fault
16 Jul 2024
Contributed by Lukas
In this episode, Gabrielli has a session with Mae, who struggles with chronic lyme disease, body dysmorphia, and a complex relationship with food. Lis...
I Regret Giving Away My Power
09 Jul 2024
Contributed by Lukas
In this episode Gabrielli has a session with Julianne, who explores her struggle with being swayed by others' opinions and how that can lead to her ab...
Can I Really Do This? Becoming a First Time Parent
01 Jul 2024
Contributed by Lukas
In this episode Gabrielli has a first-time session with Jake, who explores his fear about becoming a first time parent. Listen as he unpacks his hopes...
Am I Who I'm Meant to Be?
30 Jun 2024
Contributed by Lukas
In this episode Gabrielli has a first-time session with Lisa, who struggles with wondering if they’re doing what they’re supposed to be doing with...
Finding My Voice
30 Jun 2024
Contributed by Lukas
In this episode Gabrielli has a session with Fern, who has very little experience with the method. She explores her fear of being herself in groups an...