The Adaptable Athlete Podcast
Episodes
Creating Better Decision Makers in American Football w/ Tommy Flanagan
31 Mar 2022
Contributed by Lukas
Send us a textFor today’s episode, I’m joined ny Tommy Flanagan! (tommy_flanagan_s2s)Tommy is the owner of Strength to Strength fitness in Broomfi...
What is Specifying Information?
24 Mar 2022
Contributed by Lukas
Send us a textToday I dive into an important topic in Ecological Dynamics...Specifying information!On a couple episodes this term has been discussed, ...
Pitching Beyond The Metrics w/ Garrett Baker
10 Mar 2022
Contributed by Lukas
Send us a textFor today’s episode, I’m joined by Garrett Baker! (@coachgbaker) Garrett is the Director of Baseball Player development at Inspirat...
The Power of Blood Flow Restriction Training w/ Ben Kelto
03 Mar 2022
Contributed by Lukas
Send us a textFor today’s episode, my guest is Ben Kelto!Ben is a physical therapist, and clinical director of Spooner Physical Therapy in Chandler,...
An Ecological Approach to Volleyball Practice Design w/ Mike Gee
17 Feb 2022
Contributed by Lukas
Send us a textWelcome to Athlete Blueprint Podcast!...For today's episode, I'm joined by coach Mike Gee (@coachmikegee).Mike is a volleyba...
The Truth About Creatine w/ Korey Van Wyk
10 Feb 2022
Contributed by Lukas
Send us a textWelcome to the athlete blueprint podcast!For todays episode, I’m joined by Korey Van Wyk (@KoreyVanWyk)Korey is an educator and spor...
Training The Human Movement System w/ Zach Elder
27 Jan 2022
Contributed by Lukas
Send us a textWelcome to the Athlete Blueprint Podcast!For today’s episode, I’m joined my Zach Elder!Zach is currently the direction of strength a...
The Movement Revolution w/ Rob Gray
20 Jan 2022
Contributed by Lukas
Send us a textFor today's episode, I'm joined by Dr. Rob Gray (@ShakeyWaits)!!Rob is an associate professor of human systems engineering a...
How to Become an Elite DB in American Football w/ Preston Hale
06 Jan 2022
Contributed by Lukas
Send us a textFor this episode, I am joined by Preston Hale! (p_hale3)Preston is a performance coach and DB coach, who also happens to be my business ...
Basketball Skill Acquisition and Development w/ Adam Omiecinski
30 Dec 2021
Contributed by Lukas
Send us a textFor today’s episode, I’m joined by Adam Omiecinski!Adam is a Basketball Coach from Upstate NY who focuses on Player Development. He ...
Debunking The Biggest Jump Training Myths
15 Dec 2021
Contributed by Lukas
Send us a textWelcome to the Athlete Blueprint Podcast!For today's episode, we will be taking a deep dive into one of my favorite topics, Jump tr...
Matt Caraccio: Reframing Player Evaluation in American Football
09 Dec 2021
Contributed by Lukas
Send us a textMy guest today is Matt Caraccio!For the last 6 years, Matt has been the Co-Owner and Co-Host of the Saturday2Sunday Football Podcast. Hi...
Kevin Longoria - "Train Smarter to Train Harder": Optimizing Athletic Performance Through Recovery
18 Nov 2021
Contributed by Lukas
Send us a textIn today’s episode I speak with Kevin Longoria!Kevin is the chief science officer of Biostrap, digital health company that has evolved...
Michael Zwiefel on Creating Adaptability & Ownership During the Warmup
11 Nov 2021
Contributed by Lukas
Send us a textWelcome to the Athlete Blueprint Podcast!In today’s episode, had the pleasure of speaking w/ Michael Zwiefel! (@bbaperformance)Micha...
Dr. Kelly Romero on The Importance of Gut Health and Micronutrients for Athletes
04 Nov 2021
Contributed by Lukas
Send us a textFor Todays Episode, I’m joined by Dr. Kelly Romero!Dr. Romero (@drkellyromero) is a licensed Naturopathic Medical Doctor with clinic...
My ACL Journey & Exploring an Ecological Approach to Return to Play Programs
28 Oct 2021
Contributed by Lukas
Send us a textWelcome to the Athlete Blueprint Podcast!...A podcast dedicated to long term athletic development and success!For today's episode, ...
Steph Allen on Redefining ACL Rehab
14 Oct 2021
Contributed by Lukas
Send us a textWelcome to the Athlete Blueprint Podcast!...A podcast dedicated to long term athletic development and success!For today's episode, ...
Kasey Crider on Creating an Environment for Learning in Volleyball
07 Oct 2021
Contributed by Lukas
Send us a textWelcome to the athlete blueprint podcast podcast dedicated to long-term athletic development and success!For today's conversation, ...
Dr. Steph Mundt: RED-S and Bone Stress Injuries
30 Sep 2021
Contributed by Lukas
Send us a textDr. Steph Mundt is a physical therapist, running coach & strength coach in Phoenix, AZ. Her business Volante PT & Performance sp...
CJ Appenzeller: Living Out Your Superpower and Common Baseball Training Mistakes
22 Sep 2021
Contributed by Lukas
Send us a textWelcome to The Athlete Blueprint!...A podcast dedicated to long term athletic development and success!On today’s episode I had the ple...
Tyler Yearby and Rich White: Re-thinking Sport Movement
16 Sep 2021
Contributed by Lukas
Send us a textWelcome to the athlete blueprint podcast podcast dedicated to long-term athletic development and success!For today’s special episode I...
What is the Athlete Blueprint?
13 Sep 2021
Contributed by Lukas
Send us a textWelcome to The Athlete Blueprint Podcast!!...A podcast dedicated to long-term athletic development and success!!For today's episode...