The ADHD Social Playbook
Episodes
Why Kids With ADHD Struggle in School (with Cindy Goldrich)
24 Mar 2026
Contributed by Lukas
In this episode, ADHD expert Cindy Goldrich joins us to unpack the real challenges behind executive function and how they impact kids with ADHD at hom...
The Truth About ADHD, Motherhood, and Impossible Expectations with Patricia Sung
17 Mar 2026
Contributed by Lukas
Motherhood is hard for everyone but for moms with ADHD, the pressure to meet impossible standards can feel overwhelming. In this episode, I sit down w...
Healing ADHD Trauma with Kristin Carder [Part 2]
10 Mar 2026
Contributed by Lukas
In this powerful conversation, I dive deep with Kristin into the emotional side of ADHD that rarely gets talked about, trauma, rejection sensitivity, ...
How to Raise Healthy Kids in a Screen-Saturated World
03 Mar 2026
Contributed by Lukas
Parents today aren’t just managing screen time, they’re navigating an entire digital ecosystem. In this episode, Dr. Michael Rich shares a pragmat...
ADHD & Relationships: Stop Making Everyone Else Comfortable with Kristin Carder [Part 1]
24 Feb 2026
Contributed by Lukas
What happens when you realize the people closest to you don’t actually celebrate you? In this ADHD conversation, Kristin Carder and I talk about the...
The Screen Time Conversation Every Parent Needs with Dr. Michael Rich [Part 1]
10 Feb 2026
Contributed by Lukas
In this conversation, Isit down with pediatrician and digital wellness expert Dr. Michael Rich to talk about one of the biggest parenting challenges...
ADHD Adults & Bullying: Why It Doesn’t Stop After Childhood with Brooke Schnittman [Part 2]
27 Jan 2026
Contributed by Lukas
For many ADHD adults, bullying doesn’t end in childhood—it follows them into workplaces, relationships, and everyday life. Brooke Schnittman joins...
Stop Interrupting Me! with Lisa Rabinowitz
20 Jan 2026
Contributed by Lukas
Struggling with blame, finger pointing, or constant friction in your relationship where ADHD is in the mix? In this candid conversation, ADHD coach Ca...
Bullied With ADHD? The Hidden Adult Version No One Talks About (w/ Brooke Schnittman)
13 Jan 2026
Contributed by Lukas
In this episode, Caroline Maguire sits down with executive function ADHD coach and bestselling author Brooke Schnittman to talk about a topic we don’...
Late Diagnosis, Fewer Cloudy Days & Choosing Agency With ADHD with IngerShaye Colzie [Part 2]
06 Jan 2026
Contributed by Lukas
What if you had known about your ADHD diagnosis sooner? In part two, Caroline and psychotherapist and ADHD coach IngerShaye Colzie talk about late dia...
Unmasking, Energy Pacing & the “Hurry” Habit with Dr. Megan Anna Neff {Part 2}
16 Dec 2025
Contributed by Lukas
Caroline sits down with Dr. Megan Anna Neff for part two of their conversation to dig into energy, burnout, and unmasking for ADHD and autistic folks....
Masking, Code Switching, and the Cost Paid with Inger Shaye Colziel [Part 1]
09 Dec 2025
Contributed by Lukas
If you have ever felt like you could not show your full self at work or in friendships, this conversation is for you. Caroline and psychotherapist and...
ADHD Identity, Values, and Belonging with Tracy Otsuka and Caroline Maguire [Part 2]
02 Dec 2025
Contributed by Lukas
What if your struggles are not about grit or hacks, but about identity. In this energizing part two, Tracy Otsuka and I talk about why so many ADHD wo...
ADHD + Autism, Sensory Needs, and Burnout with Dr. Megan Anna Neff [Part 1]
18 Nov 2025
Contributed by Lukas
When you don’t have words for what’s going on, it’s easy to think “I’m lazy” or “I’m just too much.” Once you learn the language of ...
ADHD, Friendship & Finding Your People with Dr. Carolyn Parcells (Part 2)
11 Nov 2025
Contributed by Lukas
In this uplifting video (part two) Caroline and Dr. Carolyn Parcels get real about ADHD, friendship, and parenting neurodivergent kids. You’ll hear ...
Building Trust and Creativity in ADHD Friendships with Nikki & Pete [Part 2]
04 Nov 2025
Contributed by Lukas
Nikki Kinzer and Pete Wright join me for an inspiring chat on friendship, respect, and creative collaboration within the ADHD community. Discover how ...
Why So Many ADHD Women Need To Feel Understood with Tracy Otsuka [Part 1]
28 Oct 2025
Contributed by Lukas
Today I am joined by my friend and colleague Tracy Otsuka, JD, certified ADHD coach, attorney, host of ADHD for Smart Ass Women, and author of ADHD fo...
ADHD, Friendship & Virtual Connection with Nikki & Pete [Part 1]
14 Oct 2025
Contributed by Lukas
Caroline talks with Pete Wright and Nikki Kinzer about their enduring friendship, creative collaboration, and how ADHD impacts the way we connect, bot...
ADHD, Friendship & Resilience with Dr. Carolyn Parcells [Part 1]
07 Oct 2025
Contributed by Lukas
Dr. Carolyn Parcells discusses her ADHD story, friendship, and the power of supportive communities. This episode highlights resilience, masking versus...
Redefining the ”Real World” for Kids with Emily Kircher-Morris & Amanda Morin
23 Sep 2025
Contributed by Lukas
This episode challenges the idea that schools truly prepare kids for the “real world” and explores how flexibility and self-advocacy empower neuro...
Triggers, Anxiety & Impulsivity: ADHD Emotional Tools with Dr. Russell Ramsay [Part 2]
16 Sep 2025
Contributed by Lukas
In this episode of The ADHD Social Playbook Podcast, Caroline Maguire and Dr. Russell Ramsay dive into triggers, anxiety, and why self-talk plays such...
Stop Doing What Others Want with Dr. Ari Tuckman [Part 2]
09 Sep 2025
Contributed by Lukas
Dr. Ari Tuckman joins us to unpack the real challenges behind ADHD and productivity. Learn why motivation, boundaries, and realistic strategies matter...
Breaking Free from the Mask: A Real Conversation with Emily Kircher-Morris and Amanda Morgan [Part 1]
02 Sep 2025
Contributed by Lukas
Emily Kircher-Morris and Amanda Morgan discuss the pressures of masking, perfectionism, and the toll it takes on neurodivergent individuals. Learn why...
Productivity Without Burnout with Dr. Ari Tuckman [Part 1]
26 Aug 2025
Contributed by Lukas
Productivity isn’t about doing more, it’s about doing what matters. In this episode, Dr. Ari Tuckman joins us to explore how ADHD impacts producti...
Breaking Free from Anxiety with Dr. Russell Ramsay
19 Aug 2025
Contributed by Lukas
Caroline Maguire talks with Dr. Russell Ramsay, founder of the University of Pennsylvania’s Adult ADHD Treatment Research Program, about the deep co...
Perfectionism Explained: Dr. Sharon Saline on ADHD & Imposter Syndrome
12 Aug 2025
Contributed by Lukas
Perfectionism and imposter syndrome can feel overwhelming, especially for people with ADHD. In this episode, Caroline Maguire talks with Dr. Sh...
ADHD Tools You Can Use Anywhere: Calm Anxiety Fast with Dr. Kate Truitt
05 Aug 2025
Contributed by Lukas
In Part 2 of this insightful conversation, Dr. Kate Truitt dives deeper into her CPR for the amygdala technique—a powerful tool for calming the nerv...
”The Hidden Cost of ’Being Professional’: Why Masking Leads to Burnout” with Dr. Jessica Ching [Part 2]
29 Jul 2025
Contributed by Lukas
In Part Two of this conversation, Dr. Jessica Ching and host Caroline Maguire explore how professionalism can act as a mask—contributing to burnout,...
Burnout vs. Crashing with Dr. Raffael Boccamazzo
23 Jul 2025
Contributed by Lukas
Burnout isn’t just feeling tired—it’s a deep, lasting reaction to chronic stress that rest alone can’t fix. In this episode of The ADHD Social...
Mindful Tools to Calm Anxiety & ADHD with Dr. Kate Truitt [Part 1]
15 Jul 2025
Contributed by Lukas
Join host Caroline Maguire in Part 1 of her powerful conversation with Dr. Kate Truitt—clinical psychologist, bestselling author, and neurodivergent...
Being Authentically You with Dr. Jessica Ching [Part 1]
08 Jul 2025
Contributed by Lukas
In Part 1, join host Caroline Maguire on The ADHD Social Playbook Podcast as she speaks with Dr. Jessica Ching about her groundbreaking research on au...
ADHD Adaptation & Overcompensation with Brendan Mahan [Part 2]
25 Jun 2025
Contributed by Lukas
In Part 2, Caroline Maguire, M.Ed and Brendan Mahan, M.Ed., MS challenge the idea that all people-pleasing is bad. They unpack the nuance between heal...
Fighting the Anxiety Beast with Janine Halloran [Part 2]
17 Jun 2025
Contributed by Lukas
In Part 2 of this conversation, Caroline Maguire, M.Ed and Janine Halloran, MA, LMHC explore how anxiety can hold us back and what it really takes to ...
Emotional Regulation with Dr. Ari Tuckman [Part 2]
10 Jun 2025
Contributed by Lukas
Dr. Ari Tuckman returns for Part 2 of his powerful conversation with Caroline Maguire, M.Ed. Together, they discuss emotional regulation, the spotligh...
ADHD & Friendships with Brendan Mahan [Part 1]
20 May 2025
Contributed by Lukas
Caroline Maguire, M.Ed sits down with Brendan Mahan, M.Ed., MS to discuss how ADHD impacts friendship-building. They unpack the myths promoted by soci...
Coping Strategies with Janine Halloran [Part 1]
20 May 2025
Contributed by Lukas
In this episode, Caroline Maguire, M.Ed talks with Janine Halloran, MA, LMHC about how to build effective, ADHD-friendly coping strategies for managin...
Social Anxiety with Dr. Ari Tuckman [Part 1]
19 May 2025
Contributed by Lukas
Dr. Ari Tuckman and Caroline Maguire, M.Ed unpack the deep connection between ADHD and anxiety. They explore why social anxiety is often misdiagnosed ...