The Adventure Paradox
Episodes
Welcome HOME & Remember to Stay GROUNDED
28 Nov 2024
Contributed by Lukas
Join me for a welcome home minisode podcast as we ring in the Thanksgiving Holiday and all the feels. Remember to connect to the animals, whether or n...
Sarah Tacy Tangredi on The Art of Co-Regulation and Play in Everyday Life
25 Nov 2024
Contributed by Lukas
Today, we’re diving into a powerful conversation about personal growth, nervous system regulation, and the power of presence with the insightful Sar...
Siri Baruc Thornton on Dismantling the Myth of Doing It All
18 Nov 2024
Contributed by Lukas
In this episode, we're joined by the incredible Siri Baruc Thornton, a Reiki master, breathwork teacher, and a woman who embodies both grace and ...
Keri Nelson on Embracing Purpose Through Soul Healing
13 Nov 2024
Contributed by Lukas
Caregiving, nurturing, guiding—it’s not a competition. It’s a deeply personal journey of self-discovery, love, and growth. In this enlightening ...
The Best Parent You Can Be
08 Nov 2024
Contributed by Lukas
We all have different definitions to what being the best parent we can be really means. Few have done the work to understand where their own definitio...
Halloween Recap of The Life and Death Series by Surfer Girl
01 Nov 2024
Contributed by Lukas
In this episode, I share all the lessons and takeaways from our guests over the past two months. If you are struggling or feel that you are alone in y...
Jill McClennen on Being a Death Doula and Seeing Life in Death
29 Oct 2024
Contributed by Lukas
Join me in this new episode of The Adventure Paradox as we explore the often-taboo subject of death with end-of-life coach and grief doula, Jill McCle...
Rev. Luke Back on Having Faith in Life and Death
15 Oct 2024
Contributed by Lukas
This one will take your breath away! Join me in this new episode of the Adventure Paradox podcast where we explores the profound topics of life, death...
Ramsey Bond on Thriving in the Midst of Great Loss (this one made me cry)
07 Oct 2024
Contributed by Lukas
Join me for a raw and honest conversation with Ramsey Bond, a grief support and recovery specialist. Ramsey opens up about her heart-wrenching journey...
How to Get in the Mood to Podcast on National Podcast Day
02 Oct 2024
Contributed by Lukas
Do you know there are 3 blocks that stop people from podcasting? I’m pulling back the curtain on something HUGE. What if I told you there are just t...
Lauren O'Brien The Playwright On Finding Focus In The Fringe Moments Of Life
30 Sep 2024
Contributed by Lukas
In this episode, join me as we dive deep into the world of creativity, loss, and resilience with award-winning artist Lauren O'Brien. From the ra...
Brian Smith on Guiding Himself & Others Through Soul Stopping Grief
23 Sep 2024
Contributed by Lukas
Join me for a powerful conversation. In this episode, we tackle the multifaceted nature of grief with Brian D. Smith, a grief guide and mental fitness...
Debra Pascali Bonaro on The Possibility of an Orgasmic Birth Experience
17 Sep 2024
Contributed by Lukas
Let us explore the profound realms of birth and death with Debra Pascali Bonaro. In this episode, of our new series, 'Life and Death,' delvi...
Introduction to The Life and Death Series + Forgiveness Practice
10 Sep 2024
Contributed by Lukas
In this episode, we dive into the wisdom of "Rejection is God's protection"—especially relevant as kids return to school and face new...
Puppy Meditation
29 Aug 2024
Contributed by Lukas
Ever wondered how a newborn puppy sees the world?In this meditation, recorded with my children on National Dog Day, we dive in to the 5 senses accordi...
Crystal Wright of Wright Training Transforms Setbacks in to Strengths
19 Aug 2024
Contributed by Lukas
Welcome to another inspiring episode of the Adventure Paradox podcast, featuring Crystal Wright as our guest this week. Crystal Wright is a skiing p...
Shauna Crandall on the Power of Positivity and Personal Growth
12 Aug 2024
Contributed by Lukas
aFrom Kids' Books to Big Ideas: Shauna's Creative Journey and Leadership LessonsShauna Crandall is a creative powerhouse in children’s boo...
The Mommy Olympics
11 Aug 2024
Contributed by Lukas
There is no gold medal for being a mom - no competition. Each of us gets to collaborate with the gifts we have been given, forgive those that hurt us,...
Vanessa Simpkins on How You Will Feel When You Have a Book!
05 Aug 2024
Contributed by Lukas
The skyrocket your cash flow and confidence mentor is back! Vanessa is a dynamic force for creativity, self discovery and launching an online empire. ...
Professor Faye Perkins on Coaching College Sports and Miracle Stories
26 Jul 2024
Contributed by Lukas
Welcome back to this new captivating episode of the Adventure Paradox podcast with interviews with Faye Perkins as our guest this week. Faye is a nota...
Cynthia Kellogg: 4th Generation Californian, Athlete & Realtor
22 Jul 2024
Contributed by Lukas
Join me in this heartwarming episode of The Adventure Paradox podcast, where we continue the local athlete series and as I welcome fourth-generation C...
Have a Heart and Self Empathy
18 Jul 2024
Contributed by Lukas
Summer can be a taxing season! Here is a short meditation and hack to keep you centered in self-empathy, and cognizant of all that your heart can and ...
Jodi Bowersox on The Romance of Writing Romance & Fantasy
15 Jul 2024
Contributed by Lukas
Calling all bookworms and aspiring authors! This new episode of the Adventure Paradox dives deep into the captivating world of authorship. We celebrat...
MJ Evans on What it Takes to Write and Ride
07 Jul 2024
Contributed by Lukas
Saddle up for an inspiring episode of the Adventure Paradox podcast this week with M. J. Evans(Margie), a publishing powerhouse with a staggering 24 b...
Cross That When We Come To It
06 Jul 2024
Contributed by Lukas
Here is a minisode and lesson that just might get you through the rest of summer, and the election! Support the show✨ Join My TEDx Spokane Journey! ...
Alecz Adams On The Freedom To Be Mindful With Horses
01 Jul 2024
Contributed by Lukas
Are you ready to explore the profound connection between humans and horses? In this captivating episode, we saddle up for a conversation with Alecz Ad...
Let's Talk About Death Baby
24 Jun 2024
Contributed by Lukas
In the end we all die - but how are we going to LIVE?!?! That is the real question - are you making it count? Are you totally disconnected? Now is t...
Emma Maaranen Bikes to the Top & Heals Like The Pro That She Is
21 Jun 2024
Contributed by Lukas
Emma is a professional cyclist and athletic coach, among many other hats she has worn in her lifetime. We grew up together as working students at a ...
Kids. Love. A. Challenge - Do You?
19 Jun 2024
Contributed by Lukas
Where is your edge when it comes to a challenge? Do you give up sooner than you used to? What adventures are you not taking because you are worrie...
Lynsey Dyer on Professional Skiing, Motherhood and Being a ChangeMaker
14 Jun 2024
Contributed by Lukas
Introducing the remarkable Lynsey Dyer! She’s an extraordinary individual—an accomplished skier, a visionary filmmaker, and a deeply inspiring fig...
Thank You For Not Yelling
11 Jun 2024
Contributed by Lukas
What? About What? Why? Why Would I?A concierge said this to me recently at one of the nicest hotels in California. We were late to the party - there w...
From Addiction to Empowerment Through Writing and Self-Discovery with Brenda Wilhelmson
07 Jun 2024
Contributed by Lukas
Get ready for an incredible episode featuring the one and only Brenda Wilhelmson! Brenda's story is all about resilience, authenticity, and the p...
How is Your Energy
04 Jun 2024
Contributed by Lukas
Have you every taken an energy inventory? How do you approach politics? Animals? Money? Your family?In this minisode I offer you an exercise to tap in...
Ninth Generation Equestrian Circus Performer and Founder of Cirque Ma’Ceo, Olissio Zoppe
02 Jun 2024
Contributed by Lukas
Get ready to meet Olissio Zamperla Zoppe, the genius behind Cirque Ma'Ceo and a true circus legend! Olissio's all about living healthy and ...
The CEO Walk and Talk
29 May 2024
Contributed by Lukas
Want to know where I have been in the last week? In this minisode I talk about what I learned. You will not want to miss the CEO Shifts from Shand...
From a One-Room School House to Published Author and Why it Matters with Dena Mason
28 May 2024
Contributed by Lukas
Get ready to be inspired by Dena Mason, an author with a message that'll stick with you long after the podcast ends. In her book, 'Love Prin...
Write and Rise with deJoly LaBrier
17 May 2024
Contributed by Lukas
This Authors Week episode on The Adventure Paradox podcast we delve into the transformative power of self-discovery with author deJoly LaBrier. LaBr...
The Six Second Kiss to Resilience
16 May 2024
Contributed by Lukas
Have you ever thought about how long you hold a kiss and why it matters? The famous marriage researcher, Dr. Gottman, has. In his research he discover...
You Belong to You with Claudia Noriega-Bernstein
10 May 2024
Contributed by Lukas
From facing childhood struggles to becoming a symbol of empowerment, Claudia Noriega-Bernstein’s journey is truly awe-inspiring. She's not ju...
You Are Not Alone
06 May 2024
Contributed by Lukas
Suicide? Ugh - no, we don't want to talk (or write) about that... but it is Suicide Awareness Month, and many have or will lose loved ones in the...
Punch Fear in The Face with Nim Stant
03 May 2024
Contributed by Lukas
BIO: Nim Stant is a dynamic entrepreneur, International best-selling author, and renowned performance coach dedicated to unleashing human potential. A...
Knowing When to Let Go
30 Apr 2024
Contributed by Lukas
'Tis the Season of Change, yet sometimes we keep holding on and don't recognize when it is time to let go. We rebound, or bounce.In this epi...
Write Your Way Through with Clarity and Confidence Coach, Anna K. Morris
27 Apr 2024
Contributed by Lukas
Hey there, adventure fellows! Buckle up because I've got an incredible story to share with you today. Picture this: my colleague Anna K. Morris, ...
"K is for Jealousy" is Your 45 Minute Writing Prompt
22 Apr 2024
Contributed by Lukas
This week we are doing something differently on The Adventure Paradox Podcast. As we host 10 authors LIVE on social media over the next two weeks, we ...
Wild Horses, 3rd Generation Dude Ranching and Life with Jess Camilla O'neal
19 Apr 2024
Contributed by Lukas
Back with another adrenaline-packed episode of The Adventure Paradox! I'm beyond pumped to share our latest Adventure Paradox episode with you al...
What You Really Want
15 Apr 2024
Contributed by Lukas
Cue The Spice Girls Here! "What you seek is seeking you," as Rumi says. What You want, what you really, really want and what you need are in...
Foals, Stallions, The Mustang Summit, and More with Equus Film Festival Director, Lisa Dierson
14 Apr 2024
Contributed by Lukas
Welcome back to The Adventure Paradox! Get ready for an exciting journey into the world of wild horses with Lisa Dierson, founder of the Equus Film Fe...
The Know, Like and Trust (KLT) Factor
10 Apr 2024
Contributed by Lukas
We work with people we know, like and trust, as a friend reminded me not too long ago.This is part of why podcating is such a remarkable platform - it...
Taxpaying Citizens All Own Horses with Mustang Champions' Matt Manroe, BLM Wild Horse Specialist Kevin Lloyd, and Outfitter Tim Resch (without AI)
07 Apr 2024
Contributed by Lukas
Ever wanted to own a horse? Think all wild horses should just be left to roam free? If you had a horse of your own, how would your life change?We cove...
The Prestigious $200 Question
02 Apr 2024
Contributed by Lukas
What do you value? What will you spend $200 on? How about $2000? $20,000? Where do you feel $200,000? How would you take care of $2million? $20million...
What Did You Just Say?
27 Mar 2024
Contributed by Lukas
One of the greatest gifts of podcasting is not only hearing your guests, but hearing yourself, and understanding the power that your words actually ha...
How Technology Can Save the Day with Estes Outfitter Tim Resch
23 Mar 2024
Contributed by Lukas
Does AI light you up or dim your light?In this episode, I share some of my own breakthroughs with technology, and how it saved the day when I had inau...
Are You Confused by The Rocks that You've Got?
20 Mar 2024
Contributed by Lukas
What is a rock, anyways? A diamond? Value?In this minisode, I riff on J-Lo's song, wealth, rainbow refracted life and the true value of your soul...
"Salving" Life's Secrets with Greta Procious of Wright Salve
15 Mar 2024
Contributed by Lukas
The secret to life?It might just be breathing! But to make the most of it, you'll want to listen to this conversation where we dive into the he...
Going to the Horse Expo (March 15 to 17 in Denver)
12 Mar 2024
Contributed by Lukas
What doe Horse Shows prepare you for in real life?In this episode, I break down some of the things that horse shows invite us to learn, and what my tr...
The Way to a Business for Your Soul with Erica Carrico
10 Mar 2024
Contributed by Lukas
Want to start a business, but worried it may be soul sucking?? For some, the desire itself is enough to know you are destined to do it, for others, ...
No One Will Do This For You
06 Mar 2024
Contributed by Lukas
When it comes to outsourcing or DFY (done for you) and delegation, there are a lot of options. But when it comes to your body, it's really up to ...
You Have Permission to "Make It" Online with David Vidales
04 Mar 2024
Contributed by Lukas
Welcome back to The Adventure Paradox! Join me this week with David Vidalis as he delves into his journey from a multicultural upbringing in Sweden ...
One Breath at a Time
26 Feb 2024
Contributed by Lukas
Let's not overcomplicate this! If you're reading it, you're breathing in to whatever meaning you have within you. You are still here....
Breath by Breath with Breathworker Jen Liss
24 Feb 2024
Contributed by Lukas
Welcome back to the Adventure Paradox Podcast! Today, I'm thrilled to be chatting with Jen Liss, a fantastic podcast host and a true believer in ...
Bullying Does Not Make The World Go Round
19 Feb 2024
Contributed by Lukas
This tactic is as old as time... but what skills have you come up with to respond for yourself and for the next generation? In this minisode I share a...
Restore Love in The World with TEDx Speaker Michelle Stowe
18 Feb 2024
Contributed by Lukas
Join me in this new episode of The Adventure Paradox with Michelle Stowe, an academic advocate of 'Restorative Practices' based in Dublin. T...
The Real Job Paradox
12 Feb 2024
Contributed by Lukas
What if there is a job that stays with you your whole life and is the only real one there is? Join me for this quick pep talk to catch up to wherever ...
Teacherpreneur on The School of Life with Mitzi Campbell
10 Feb 2024
Contributed by Lukas
Today I joined Mitzi for a free e-book class and she is such a wonderful teacher! You'll love this conversation we had a few weeks ago which is p...
Just Show Up
05 Feb 2024
Contributed by Lukas
My Grandfather passed this week, and I believe this is one of the greatest lessons that he taught me. There were years and times when I could not show...
All The World's an Inside Job with Lora Chatman
04 Feb 2024
Contributed by Lukas
Show notes:Join us today as we explore the incredible journey of Lora Chatman, a media messaging coach. We'll take you through her experiences, s...
New Years Revolutions
30 Jan 2024
Contributed by Lukas
Forget the -re-solution. Try something new! What about setting intentions, words and ways of being that are TRULY revolutionary for you, that call you...
Debunk Your Delusions with the Beliefologist, Janine Durso
29 Jan 2024
Contributed by Lukas
Welcome back to The Adventure Paradox! In this exciting episode, we had the pleasure of interviewing the world's only Beliefologist, Janine Durso...
Subscribe to The Life You Came Here For
23 Jan 2024
Contributed by Lukas
Ever wonder why you subscribe or unsubscribe from things? What are you waiting for? Why do you feel something is or is not working? In this podcast ep...
What Are You Writing For
19 Jan 2024
Contributed by Lukas
Today we have the great pleasure of interviewing my final editor of the bestselling book, The Adventure Paradox: How to Haul it All, Go Big, and Go Ho...
"Normalcy Nevers" to Having a Dream with MLK,Jr & Mahalia Jackson
15 Jan 2024
Contributed by Lukas
We all have a tape playing in our head - some speech or other... but the real beauty comes out when we share it with others and they HEAR what it is w...
Thank Your Top Ten and Then Some
05 Jan 2024
Contributed by Lukas
Have you thanked your teachers? In this episode, I thank EVERY SIGNLE GUEST who came on our show in our first 80 episodes of 2023. I highlight and T...
Overcoming Adversity and Owning What Family Truly Means with Dylan Smith from D is for Dyslexia
22 Dec 2023
Contributed by Lukas
I had the privilege of meeting Trent Shelton in New York City, but I was left with a ticket to his Protect Your Peace tour that I could not use. Con...
You are Allowed to Celebrate or Not Celebrate
22 Dec 2023
Contributed by Lukas
'Tis the season... the most wonderful time of the year... and for many, it can be difficult, ripe with memories and newness - a "first"...
Mark Patterson on The Cost of Horse Ownership and Following Your Dreams (Part 2)
18 Dec 2023
Contributed by Lukas
After our interview, when I turned the MIC off, Mark really began opening up to me with more stories. I asked if we could turn the MIC back on, and pa...
A Holiday Check In Meditation
13 Dec 2023
Contributed by Lukas
Look at the animals in this season - they are not running around (except to get warm, when needed). Mostly, they are being still and reflective - hibe...
Authentic Answers with @crosscountryequine Mark Patterson Part 1
07 Dec 2023
Contributed by Lukas
@crosscountryequine has the best horse posts on instagram! I have been following this handle for some time and finally reached out for an interview, c...
Being Touched By The Love of An Animal
29 Nov 2023
Contributed by Lukas
Do you believe animals should be seen and not heard, like some say of children? How you show up, touch others, and allow yourself to be touched at a s...
Online Business Basics with Lawyer Berkley Sweetapple
24 Nov 2023
Contributed by Lukas
Berkley is a treasure in a sea of shiny objects that is internet marketing and business. She is a wealth of knowledge, a lawyer, and an amazing person...
How, Why, When, & Where We Tell Stories
24 Nov 2023
Contributed by Lukas
It's the day after a major holiday in the USA and many families gathered and made new stories, along with rehashing the old stories, the greats t...
Sing The Song In Your Heart for the Holidays
23 Nov 2023
Contributed by Lukas
We all have a song in our hearts. It changes. Sometimes we come back to the oldies. Sometimes they no longer fit the season we are in. There is always...
Meditate by the Sea with Me for Holiday Healing
22 Nov 2023
Contributed by Lukas
We don't have time not to meditate - especially in the busyness of the holidays! Support the show✨ Join My TEDx Spokane Journey! Get early upda...
Move In To Thanksgiving 2023 With Me
21 Nov 2023
Contributed by Lukas
In this Live stream minisode, Cat addresses topics such as navigating the holiday season and staying connected with pets while away. Cat encourages us...
Living Authentically and Equine Alchemy with Lisa Murell
19 Nov 2023
Contributed by Lukas
Show notes:In this new podcast episode, Lisa and I engage in a captivating conversation that delves into her personal experiences, life transitions, a...
What to Keep When You Are Moving
15 Nov 2023
Contributed by Lukas
Enjoy this 20 minute rant with my husband and daughter about how moving has helped us focus on what really matters and, instead of what to give away, ...
Why Aren't You Going For It?
09 Nov 2023
Contributed by Lukas
Listen, I know it's holiday times and it's all about everyone else right now... but I am here to remind you that this season is also about y...
Unpack Your Own Film Story with Michal Sinnot and Alexandra
06 Nov 2023
Contributed by Lukas
Michal Sinnott and Alexandra ClaytonShow notes: In this new episode, Alexandra Clayton and Michal Sinnott share their journey of co-directing and co-...
Holidays Begin with Halloween and "Specials" - How are You Showing Up for Them?
02 Nov 2023
Contributed by Lukas
How did your holiday season kick off? Do you begin with Halloween like we do?As the days become shorter, I believe our souls begin to yearn for the ...
Your Person and Your Space
24 Oct 2023
Contributed by Lukas
Join me as I talk about the person who changed my life and most deeply alchemized the birth of my podcast this past year: Cathy Heller. It was the fir...
Facing Your Fascinating Fears with Vanessa Simpkins
19 Oct 2023
Contributed by Lukas
Join me for a new eye-opening podcast interview with Vanessa Simpkins, a transformational coach, and artist, as she shares her incredible journey of a...
Your Health is Your Essential Kindness
17 Oct 2023
Contributed by Lukas
'Tis the time of year when the colds take hold of us and our little ones, isn't it? I had a call scheduled with a dear old friend to talk ab...
The Best Vacation of the 2020s is a Dude Ranch with Gene Kilgore
13 Oct 2023
Contributed by Lukas
In this heartwarming episode, we sit down with the incredible Gene Kilgore, a man whose life has been shaped by the rugged beauty of the West and hi...
The Healing Properties of Animals
09 Oct 2023
Contributed by Lukas
This was the pre-recorded talk I put together for Jasmin Manke's Wealth Being LIVE event in LA which I had the privilege of being a featured spea...
Manifesting Music, Cats and Money with Forbes 30 under 30 Lister, Jasmin Manke
06 Oct 2023
Contributed by Lukas
The first time I virtually met Jasmin Manke was through a training in Passion Apps. I was immediately impressed by her manners, her wisdom and her way...
What do you do, Where do you do it, Who do you do it with and WHY?
04 Oct 2023
Contributed by Lukas
In this episode, I meditate on the spiritual guides I have worked with, the format of my book, and WHY you may be triggered by my friend, mentor and c...
75 Years of Horse Whispering and Working with Johnny Leverett
29 Sep 2023
Contributed by Lukas
I had no idea that I'd end up boarding our horses with one of the greatest horse whisperers of all time this summer in Colorado. He turned out to...
House Call Part 1: What meaning do you give TMI? Is It too much, or are You, or They?
28 Sep 2023
Contributed by Lukas
Where is your edge when it comes to information - not only for yourself, but from others? Have you ever gone deep on your own hopes and dreams and w...
House Call Part 2: Harvest Moon Meditation on Counting Your Chicks & Other Wisdom
28 Sep 2023
Contributed by Lukas
In our last episode (Part 1 of the House Call Series), I perhaps shared TMI... In this episode, I talk about what that might mean of look like using s...
Let's Talk Hormones
18 Sep 2023
Contributed by Lukas
This minisode is short and sweet! Join me as I reflect on which domestic animal gives us the greatest lessons around our hormones and share questions ...
The Big City Paradox for a Small Town Girl: "NYC or Bust!"
15 Sep 2023
Contributed by Lukas
Welcome to a new episode of The Adventure Paradox where I'm taking you on my journey through the bustling streets of New York City. I spoke at ...