The Aligned Woman Podcast

Ep 85: Money Healing And Opening Up To Deeper Levels Of Receiving With Vish Sharma

31 Aug 2022

Contributed by Lukas

Vish Sharma is a spiritual teacher, money healer, and leadership mentor who supports heart-led beings in stepping into their soul mission, healing th...

Ep 84: You Are Not Your Excuses

24 Aug 2022

Contributed by Lukas

The stories we tell. The excuses we have on repeat. Alllll of the reasons as to why we can't follow though, why we're not honoring our word and why th...

Ep 83: Trust (Don't Resist) This Phase Of Your Journey

17 Aug 2022

Contributed by Lukas

When we decide to elevate our standards and change our lives a funny little thing happens…   Before the empowerment, the worthiness, success and al...

Ep 82: Redefining Our Relationship With Discipline

10 Aug 2022

Contributed by Lukas

  What's your relationship to discipline? How would you define it? Do you resist it or rebel against it? How does just hearing the word discipline ma...

Ep 81: Finding Meaning In The Experiences That Crack Us Open

03 Aug 2022

Contributed by Lukas

Today's conversation is me opening my heart to you and sharing some of my most recent lessons. But not the kind of lessons that make me feel like I ha...

Ep 80: Feminine Leadership, Shadow Work & Non-Sacrificial Success With Sammie Fleming

27 Jul 2022

Contributed by Lukas

This conversation is going to reach in and speak right to your soul... I am honored to welcome my guest today, the beautiful Sammie Fleming. When I th...

Ep 79: Releasing The Shoulds To Create The Life & Business YOU Desire

20 Jul 2022

Contributed by Lukas

When's the last time you took inventory of all the things you do because you think you "should" be doing them? Or how much you take on because you thi...

Ep 78: Your Mid-Year Recalibration

13 Jul 2022

Contributed by Lukas

This episode is your mid-year check in. But not your average check in where we talk about goal setting (yawn). I love you deeply but I'm not intereste...

Ep 77: Duality, Divine Trust & Intuitive Strategy With Katie Fleming

06 Jul 2022

Contributed by Lukas

I am so excited for you to dive into this episode with me and my guest, Katie Fleming. Today we are deep diving into what it looks like to hold dualit...

Ep 76: How To Build Momentum & Create Your Own Confidence

29 Jun 2022

Contributed by Lukas

Two things that will not fall into our laps--momentum and confidence. We often wait for the momentum to build until we feel confident enough to go aft...

Ep 75: The Identity Shift Required To Step Into Your Next Level

22 Jun 2022

Contributed by Lukas

How many times have you felt like you needed to take another course, hire another mentor or have another process under your belt before you were good ...

Ep 74: My Weekly Co-Creation Process With The Universe

15 Jun 2022

Contributed by Lukas

I believe we hold the power to design the life we desire to live. Trusting that the Universe is always there supporting and guiding us along the way i...

Ep 73: What's Pulling At You To Be Released

08 Jun 2022

Contributed by Lukas

Just sink into this one, love. This is a message straight from my heart to yours. We often think to create more of what we want we have to do more, tr...

Ep 72: Scarcity Detox

01 Jun 2022

Contributed by Lukas

We often think scarcity is this thing we have to fix or figure out. We read all the books, say all the affirmations but still feel like there's never ...

Ep 71: Changing Career Paths & Following Our Calling With Sarah Heredia

25 May 2022

Contributed by Lukas

This week I'm speaking with my former client, Sarah Heredia. She is courageously sharing a behind the scenes look at her journey from leaving a "succe...

Ep 70: Self Worth, Soul Lessons & Finding Our Center

19 May 2022

Contributed by Lukas

Today is a juicy one my loves. We are opening up a conversation around self worth like you've never heard it before. We read the quotes that tell us t...

Ep 69: Navigating And Overcoming Anxiety While Building Our Dreams

12 May 2022

Contributed by Lukas

I'm sharing with you today something that has quite literally changed my entire life--namely how I've been able to build my business and create a life...

Ep 68: My Monthly Planning Routine

05 May 2022

Contributed by Lukas

Today I am walking you through my exact monthly and weekly planning routine that is the perfect blend of energetics and feeeeeling combined with strat...

Ep 67: This One Micro Shift Changed Everything For Me

28 Apr 2022

Contributed by Lukas

There's something about a woman who knows how to make powerful decisions. But think about this... How often do you truly commit and go all in on your ...

Ep 66: Who Are You In Your Power?

21 Apr 2022

Contributed by Lukas

I believe this is one of the most powerful questions we can ask ourselves. To truly know ourselves beyond the mind, beyond our conditioning, our thoug...

Ep 65: Learning To Hold Criticism, Opinions & Judgement While Following Your Soul's Path

14 Apr 2022

Contributed by Lukas

One of the biggest fears and wounds we have as women is being talked about, criticized and judged for the things we do. These wounds often get trigger...

Ep 64: The Hard Truth That Shifted Everything For Me

07 Apr 2022

Contributed by Lukas

This one might sting a little, my love, but these are the kinds of conversations we need to be having. I am a lover, a passionate lover, of the REAL w...

Ep 63: My Tried & True Process To Creating Momentum Towards Your Heart's Desires

30 Mar 2022

Contributed by Lukas

Mmmmm is there anything better than the feeling of momentum when we're moving towards what lights up our soul?? This is what you get to find inside of...

Ep 62: How To Stop Creating More Of What You Don't Want

22 Mar 2022

Contributed by Lukas

I'm bringing this conversation to you today because I see so many women who have a desire for more in their heart—more freedom, joy, peace, success—...

EP 61: Make This Season Your Best Yet: Your Rebirth Is Calling You

02 Mar 2022

Contributed by Lukas

Spring is the perfect season for rebirth and BIG breakthroughs. Helloooo EXPANSION! A time to shed all that we have been and step into your next evolu...

Ep 60: The Tough Love Your Soul Needs Right Now

23 Feb 2022

Contributed by Lukas

This is an activation. A deep call forward to embody more of your power through releasing the stories and beliefs that are no longer serving you. This...

Ep 59: How To Find Clarity & Connect With Your Purpose

17 Feb 2022

Contributed by Lukas

Clarity is power. But clarity isn't something that just falls into our lap. We create our own clarity through decision, movement and action. In today'...

Ep 58: Lifting The Veil: How I Rose Out Of My Depression & Reclaimed My Power

09 Feb 2022

Contributed by Lukas

The title says it all. This is the most vulnerable thing I have ever shared but I know someone out there needs to hear it. It's a lifting of the veil ...

Ep 57: A Powerful 2021 Sendoff Message Devoted To You

31 Dec 2021

Contributed by Lukas

I have learned one universal truth and one golden rule throughout the dead I have been devoting my life to this work and both of these have been shown...

Ep 56: Create A Year Unlike Any Other Year: My Sacred End Of Year Process

28 Dec 2021

Contributed by Lukas

Before you sit down to map out your goals or create your vision board, listen to this channeled message. This year does not have to look like any othe...

Ep 55: Navigating The Void: Moving From The Old Self To The New Self

10 Dec 2021

Contributed by Lukas

There's a space in time between the old self and the new self. In other words, the gap in time from who you gave been and who you are becoming that is...

Ep 54: Comparison, Staying In Your Own Lane & End Of Year Lessons

03 Dec 2021

Contributed by Lukas

Today's episode is a powerful end of year mashup where we're diving into comparison, staying in your own lane, the life lessons you were meant to see ...

Ep 53: When Journaling & Morning Rituals Aren't Working Anymore

26 Nov 2021

Contributed by Lukas

Today we're diving into the times in our growth journey when we feel like we're doing alllll the things--journaling, morning routines, affirmations, l...

Ep 52: Reclaim Your Power By Releasing The Chains Of Your Past

19 Nov 2021

Contributed by Lukas

We forget that we're human and that we're here to mistakes. We punish ourselves for our past and decisions we've made that we're not proud of. This we...

Ep 51: Upgrading Your Routines To Create More Energy & Alignment

12 Nov 2021

Contributed by Lukas

This entire conversation is going to be an UPGRADE to your system. Today we are deepening the idea of morning routines and opening up to them being mo...

Ep 50: Your Higher Calling: How To Tune Into The Messages Of Your Soul

05 Nov 2021

Contributed by Lukas

I know you. There's something inside of you that yearns for more. You've known for a long time that there's something BIG for you to do in this world....

Ep 49: Set Yourself Free By Rescuing The Little Girl Within

29 Oct 2021

Contributed by Lukas

There comes a point on our journey when the personal development books, mindset work and free content just aren't cutting it. We crave more depth. Dee...

Ep 48: How To Navigate Intense Seasons Of Growth And Transition

22 Oct 2021

Contributed by Lukas

Ep 47: How To Honor Our Intuitive Hits: Knowing When To Lean Back And Let Go

15 Oct 2021

Contributed by Lukas

Ep 46: Breaking Out Of Burnout, Releasing Resistance & Reigniting Your Spark

08 Oct 2021

Contributed by Lukas

You have an infinite supply of wisdom, clarity and insight inside of you. Literally *waiting* for you to come back home. But in the chaos of day to da...

Ep 45: Shifting Our Relationship With Fear: How To Walk With Discomfort & Uncertainty

01 Oct 2021

Contributed by Lukas

We want to create the vision, build the success, have the "thing..." But the moment we are faced with the slightest bit of fear or discomfort we are r...

Ep 44: Reacting vs Responding To Life: How To Strengthen Your Personal Power

24 Sep 2021

Contributed by Lukas

It's easy when it's easy, but happens when it's not? Who are we and what do we choose when circumstances aren't going our way? When we're triggered, p...

EP 43: To The Woman With A Past: Moving Beyond Your Limitations

17 Sep 2021

Contributed by Lukas

Today's conversation is big and BOLD, ladies. I am speaking to the woman with a past, the one who thinks where she has come from and what she has done...

Ep 42: Meeting The Aligned Woman Within You

10 Sep 2021

Contributed by Lukas

From Rock Bottom To Rising: You Are Meant For More

07 Oct 2020

Contributed by Lukas

In today's episode I am sharing a very honest and open view into my own personal rock bottom and the pivotal moment that changed everything for me. At...

Surviving And Thriving Through Ego Destruction And The Dark Night Of The Soul

23 Sep 2020

Contributed by Lukas

We can't have the light without the darkness. Today's conversation runs DEEP. We have been moving through an intense season of growth (thanks, 2020). ...

Learn To Work With The Laws Of The Universe To Line Up With Your Manifestations

16 Sep 2020

Contributed by Lukas

You are always manifesting. You were born to create. The caveat is we create even when we're unaware of it. Our thoughts, attitudes and emotions are c...

Manifestation Prep Work: The Universe Wants To Know You Are READY

09 Sep 2020

Contributed by Lukas

The Universe never gives us what we are not ready for. It loves us so much and wants to know that we have the space to hold what we ask for. In today'...

Manifesting 101: Going Beyond Vision Boards And Magic

02 Sep 2020

Contributed by Lukas

Welcome to the first episode of the Abundantly You podcast! I am so happy to have you here, love. In today's episode I am breaking down the true meani...

Final Episode Of The Power And Passion Podcast Season 1 + Guidance On Tapping Into Your Power Center

26 Aug 2020

Contributed by Lukas

Bye byeeee Power and Passion Podcast and HELLO new beginnings! This podcast is being reborn, ladies, and the direction we are moving into is hella EXP...

A Raw And Uncut Glimpse Into My Motherhood Journey + How I Finally Found My Groove

12 Aug 2020

Contributed by Lukas

We are going ALL the way there today, ladies. I am sharing some of the raw and personal details of my journey into motherhood over the last 7 months--...

How To Move Forward From Your Past And Unapologetically Accept Who You Are

29 Jul 2020

Contributed by Lukas

It's not enough to just "let it all go." When it comes to our past we need to be willing to face off with what has been holding us hostage so we can f...

Feeling Stuck and Stagnant: How To Refresh Your Vision And Start Making Moves

22 Jul 2020

Contributed by Lukas

Do you feel like you're at a stand still in your own life? Things are going "okay" but something feels off. You have an idea of the vision you want fo...

Cultivate More Ease, Clarity & Productivity Into Your Week With These 5 Lifestyle Shifts

08 Jul 2020

Contributed by Lukas

How often do you feel like you can barely keep your ahead above water? You're in constant catch up mode with ZERO time to take care of yourself and cr...

Creating Momentum Towards Positive Change By Letting Go Of What You Can't Control

24 Jun 2020

Contributed by Lukas

You know those moments in life where you just feel...off? Like there's a little black cloud hovering over you in every moment. As hard as you try you ...

For The Woman On The Move: 5 Simple Practices To Keep You Grounded And Aligned On Your Busiest Days

19 Jun 2020

Contributed by Lukas

Let'e be real, not every day is going to allow for those nice, long morning routines. Depending on the season of life you are in you may be lucky to g...

Supporting You During A Season Of Intense Growth And Transformation

10 Jun 2020

Contributed by Lukas

Okay 2020, we see you. Just when we think we can't possibly hold space for one more thing... BOOM. We get hit again. And 'tis the season of life. Ther...

Approval Seeking: Stop Trying To Fit In And Start Owning Who You Are

27 May 2020

Contributed by Lukas

How much of your life do you spend desperately trying to fit in? How much of your self worth is attached to people accepting you? How much are you hid...

The Deeper Meaning Behind Your Self Sabotage And How To Finally Overcome

20 May 2020

Contributed by Lukas

We will be talking all things sabotage - procrastination, old patterns, limiting beliefs -- all of the things that continue to hold you back. I am goi...

LIFE UPGRADE. How To Create More Joy, Success and Clarity And Feel Good In The Process

29 Aug 2019

Contributed by Lukas

What if your main objective in life was to create joy for yourself? How would your life shift if you stopped focusing on the things that are out of yo...

How To Control The Chaos Of Your Mind To Manifest A New Reality

22 Aug 2019

Contributed by Lukas

Most of us know that in order to create a new reality and really begin to step into personal leadership we must start with our mindset. We've heard al...

These Life Lessons Rocked My World + A Vulnerable Life Update

29 Jul 2019

Contributed by Lukas

I'm baaaaack! And it feels so damn good. Today I am sharing a very personal life update with you as well as some of the BIGGEST lessons I've learned t...

How Mastering The Basics & Showing Up Consistently Can Get You Everything You Want

09 May 2019

Contributed by Lukas

It's not rocket science, my loves. All of the people you follow and look up to, all of the success stories you admire, the people that "have it all fi...

Partnerships And Personal Growth: How To Overcome The Growing Pains In Our Relationships With Sylvia Beatriz-Hendershott

10 Apr 2019

Contributed by Lukas

Today I am sitting down with my dear friend Sylvia Beatriz-Hendershott and talking all things personal growth and partnerships. When we begin to step ...

How To Accelerate Your Ask And Create From Soul

22 Mar 2019

Contributed by Lukas

It's easy to talk and think about what we want, but when is the last time you actually sat down and a plan into place that was aligned with your soul ...

Embodiment. This Is The Game Changer Your Soul Is Craving

15 Mar 2019

Contributed by Lukas

It's not enough anymore to just "do" the work. We must BE the work. In this episode I am talking about what it means to live an embodied lifestyle in ...

Your Meditation Start Up Guide

09 Mar 2019

Contributed by Lukas

Meditation is EVERYTHING. For real, ladies. I seriously don't know where I would be without it. In today's episode I am breaking down the "lofty" side...

Release The Chains Of Your Past And Step Into Liberation

28 Feb 2019

Contributed by Lukas

Ladies, I am here to tell you that it doesn't matter where you came from, what you've gone through, or what you've done. YOU deserve happiness. YOU de...

My Experience With The Divine Creator

21 Feb 2019

Contributed by Lukas

We are going deep today, ladies. I am sharing my most profound experience with you in hopes that it will give you a nudge towards believing that you h...

This Is The Kick In The Toosh Your Soul Is Craving

12 Feb 2019

Contributed by Lukas

The days of throwing mantras on the wall and hoping they stick are long gone, love. It is now time for you level up your growth game in a BIG way. In ...

How You Do One Thing Is How You Do Everything: Bridge Takeaway Part 1

31 Jan 2019

Contributed by Lukas

I am dishing out two big takeaways from my weekend with Alexi Panos and Preston Smiles. The Bridge Experience is hard for me to put into words. What I...

How To Find Your Light During The Darkest Of Hours

24 Jan 2019

Contributed by Lukas

Today's episode is all about finding hope during our darker times and keeping the faith that light is on the way. We all go through tough times, some ...

How To Stay In Flow Through Your Monthly Cycles

17 Jan 2019

Contributed by Lukas

In this episode I am dishing on all things monthly cycles and Divine Feminine. As women our cycles can bring a lot of emotions, moods, physical pain, ...

Facing Your Vices And Healing Your Self Sabotage

10 Jan 2019

Contributed by Lukas

Vices. We all have them. We all struggle with our own brand of personal self sabotage. Even the woman you look up to who you think has it all together...

Reflection, Celebration, And Alignment: A 2018 Farewell Message From The Heart

27 Dec 2018

Contributed by Lukas

In this episode we will talk about what REALLY matters when moving into the New Year. It's important that we are not only setting up new intentions fo...

Burnout Mode Part 2: 4 Steps To Break Out Of Your Breakdown

20 Dec 2018

Contributed by Lukas

Breaking out of burnout mode can some time. It also takes DEEP self exploration and inventory. In this episode I walk you through 4 steps to begin to ...

Breaking Out Of Burnout Mode, Getting Back To What Matters, And An Uncensored Life Update

17 Dec 2018

Contributed by Lukas

This is the most raw and real life update that I have ever shared. Today I am walking you through one of my lowest of lows and showing you I managed t...

Not Seeing The Results You Want? This Is The Tough Love You Need To Hear.

13 Dec 2018

Contributed by Lukas

I will be dishing out some tough love in this episode to get you from victim mentality to empowered woman on FIRE. Way too often I see women getting i...

How To Create BIG Shifts In 2019 That Actually Stick

10 Dec 2018

Contributed by Lukas

We all know it's coming... New Year, New You. We go into the New Year with great intentions but then slowly, day by day, they fall off. By February we...

Life Slumps: How To Identify Them And Pull Yourself Out

06 Dec 2018

Contributed by Lukas

In this episode I will be talking about those annoying little funks we get ourselves into from time to time. We will see where these life slumps come ...

This Is Your Empowered Life

03 Dec 2018

Contributed by Lukas

In this episode we will talk about all things Your Empowered Life, my new group program launching in January 2019. We will also look at ways to get in...

Releasing and Overcoming Your Limiting Beliefs. This gets DEEP.

29 Nov 2018

Contributed by Lukas

In this episode we will talk about the limiting beliefs that have been holding you back far too long. We will not only define these beliefs, but we wi...

Create Your Vision and Create Your Life: Your Guide to Crafting the Life of Your Dreams

23 Nov 2018

Contributed by Lukas

In this episode we will talk about the importance of creating a powerful vision for your life. Having a vision for where we want our lives to go is wh...

Personal Leadership: How to Finally Start Taking Control of Your Life

23 Nov 2018

Contributed by Lukas

In this episode we talk all about the power of personal leadership and personal responsibility. We look at the areas in our lives where we can finally...

Welcome to The Power and Passion Podcast

20 Nov 2018

Contributed by Lukas

In this episode we will dive into who this podcast is for and what you can expect to gain from our journey together. As all things do, I know the show...