The Ally Houston Transforms Podcast by Paleo Canteen
Activity Overview
Episode publication activity over the past year
Episodes
Prof. Thomas Seyfried - The Future of Cancer
11 Oct 2024
Contributed by Lukas
New video version of 2019 episode! Professor Thomas Seyfried a cancer researcher and professor of biology at Boston College. He is the author of the ...
Anorexia Remission Using Keto? - Valerie Anne Smith
04 Apr 2024
Contributed by Lukas
Valerie Anne Smith had treatment-resistant anorexia for decades. Nothing seemed to work. Then, she achieved remission using an animal-based keto diet,...
Dr. Anthony Chaffee - The Plant Free MD
20 Feb 2024
Contributed by Lukas
Dr Anthony Chaffee is an American medical doctor and neurosurgical resident who, over a span of 20+ years, has researched the optimal nutrition for hu...
Lipedema & Lymphedema: Leslyn Keith on a Hidden Epidemic
25 Oct 2023
Contributed by Lukas
Thanks for listening or watching the Ally Houston Transforms Podcast. Please hit subscribe where you’re watching or listening so you don’t miss ou...
Metabolic Cancer Research - Isabella Cooper & Andrew Scarborough
11 Oct 2023
Contributed by Lukas
Isabella Cooper is a PhD researcher at the University of Westminster in ketogenic science and hyperinsulinemia. Andrew Scarborough is a long term brai...
A New Way to Measure Ketones - Acetrack
26 Jul 2023
Contributed by Lukas
Thanks for listening or watching the Ally Houston Transforms Podcast. Please hit subscribe where you’re watching or listening so you don’t miss ou...
Julianne Taylor - Healing Rheumatoid Arthritis with Diet
19 Jul 2023
Contributed by Lukas
Thanks for listening or watching the Ally Houston Transforms Podcast. Tell us what you think! Please comment, share, and tell someone you know who thi...
Ben Azadi - How KETO changed my life
12 Jul 2023
Contributed by Lukas
Thanks for listening or watching the Ally Houston Transforms Podcast. Please hit subscribe where you’re watching or listening so you don’t miss ou...
Dr. Louise Phillips - Low Carb Scripts
05 Jul 2023
Contributed by Lukas
Thanks for listening or watching the Ally Houston Transforms Podcast. Please hit subscribe where you’re watching or listening so you don’t miss ou...
Nick Norwitz PhD - Can keto treat ANOREXIA?
28 Jun 2023
Contributed by Lukas
Thanks for listening or watching. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a...
Tucker Goodrich - AUTOIMMUNE Diseases, Wheat & Seed Oils
21 Jun 2023
Contributed by Lukas
Thanks for listening or watching. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a...
Tess Falor - REMISSION from M.E. / Chronic Fatigue Syndrome?
06 Jun 2023
Contributed by Lukas
Thanks for listening or watching the Ally Houston Transforms Podcast. Please hit subscribe where you’re watching or listening so you don’t miss ou...
Satiety Per Calorie Debate - Amber O'Hearn, Dr. Andreas Eenfeldt, Raphi Sirtoli, & Dr. Ted Naiman
30 May 2023
Contributed by Lukas
Amber O'Hearn, Dr. Andreas Eenfeldt, Raphi Sirtoli, and Dr. Ted Naiman discuss Satiety Per Calorie and Calories In Calories Out - 32.45 Maximisin...
Miki Ben-Dor PhD - Man The Fat Hunter
24 May 2023
Contributed by Lukas
Thanks for listening or watching. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a...
Jan Ellison Baszucki - A Mother Who Never Gave Up
17 May 2023
Contributed by Lukas
Jan Ellison Baszucki is a former Silicon Valley fintech marketing executive turned writer, parent, mental health advocate and aspiring citizen scienti...
The Public Health Collaboration - Olivia Khwaja & Sam Feltham on the PHC Conference 2023
19 Apr 2023
Contributed by Lukas
Olivia Khwaja is a consumer strategist and board trustee at the Public Health Collaboration - phcuk.org Sam Feltham is the founder of the Public ...
Peter Dobromylskyj - Hyperlipid Revisited
23 Mar 2023
Contributed by Lukas
Peter Dobromylskyj is a veterinary anaesthetist, surgeon, and nutrition blogger who created the legendary Hyperlipid blog. Welcome to the Ally Hous...
Brad Marshall - Fire In A Bottle
02 Mar 2023
Contributed by Lukas
Brad is a pig farmer, butcher, charcutier, food historian, molecular biologist, and database programmer. He invented the Croissant Diet and coined the...
Dr. Bret Scher - Metabolic Mind
17 Feb 2023
Contributed by Lukas
Dr. Bret Scher is the director of Metabolic Mind. He is also a low carb cardiologist, promoting cardiovascular and metabolic health. Bret’s way in...
Michelle Hurn RD - The Dietitian's Dilemma
06 Feb 2023
Contributed by Lukas
Michelle Hurn is a registered dietitian, author, and ultra-marathon runner. Michelle’s story in becoming a dietitian Issues with the field ...
Siobhan Huggins - Diet, mental health transformations, and lipedema
30 Jan 2023
Contributed by Lukas
Siobhan Huggins is an independent researcher in cholesterol, lipedema, diet, and mental health. Siobhan’s mental health and diet history Zero ca...
Dr. Georgia Ede - "Studies have shown conclusively that the head is part of the body"
18 Jan 2023
Contributed by Lukas
Georgia Ede is a psychiatrist focused on the connection between nutrition, metabolism, and mental health. DiagnosisDiet.com Georgia’s health tran...
Sarah Hancock PhD - Dental Health Is Health
03 Oct 2022
Contributed by Lukas
Sarah Hancock has a PhD in public health nutrition, and researches oral health, general health and the nutritional ties that bind them together.  ...
Dr. Rachel Brown - Metabolic Madness
10 Sep 2022
Contributed by Lukas
Dr. Rachel Brown is a consultant psychiatrist in the UK National Health Service who is interested in LCHF/Metabolic Psychiatry. Low carb to keto to ...
Dr. Iain Campbell - Healing Bipolar with Keto
05 Sep 2022
Contributed by Lukas
Dr. Iain Campbell has a PhD in global health and is studying the ketogenic diet as a therapy for bipolar disorder. His bipolar is not there when his k...
Chris Palmer MD - Harvard Psychiatrist on Brain Energy: Metabolic Health to Treat Anxiety, Depression, OCD, PTSD, And More
21 Aug 2022
Contributed by Lukas
Harvard psychiatrist working at the interface of metabolism and mental disorders. Author of Brain Energy (coming November 2022!) - Keto for treatment...
Pam Devine - Bringing Us Together In Metabolic Health
11 Aug 2022
Contributed by Lukas
Pam Devine is the co-founder of Low Carb USA. Pam and Doug’s nutritional past The low carb diet and its benefits Cynicism around low carb diets...
Dr. Carlo Bellini on The Power of Health Coaching
22 Jul 2022
Contributed by Lukas
Dr. Carlo Bellini is a medical doctor, coach, entrepreneur and speaker. What coaching is, and what it isn’t Beyond biohacking Why we can’t ignore...
Amber O'Hearn & Ted Naiman on Fat & Protein
02 Jul 2022
Contributed by Lukas
Amber O’Hearn, a science writer, a programmer, and, since 2009, a radical carnivore, discusses fat and protein with Dr. Ted Naiman, a medical doctor...
Clubhouse Mini Episode - Tucker Goodrich
26 Sep 2021
Contributed by Lukas
Tucker talks us through the downsides of seed oils, also found in chicken and pork fat if raised on corn and soy. Tucker's Twitter Omega 6 fat test UK...
Clubhouse Mini Episode - Dr. Adele Hite
26 Sep 2021
Contributed by Lukas
Dr. Adele Hite joins us to talk about food guidelines and habits. Adele's Twitter
Clubhouse Mini Episode - Quit Sugar Summit
02 Sep 2021
Contributed by Lukas
Mike and Danielle from the Quit Sugar Summit join Jen Unwin, Anna Fruehling, and Ally on Clubhouse (room on every Wednesday at 6PM UK time) to discuss...
Clubhouse Mini Episode - Dr. Philip Ovadia
05 Aug 2021
Contributed by Lukas
Cardiac surgeon Dr. Philip Ovadia joins Jen Unwin, Anna Fruehling, and Ally on Clubhouse (room on every Wednesday at 6PM UK time) to discuss proper me...
Keto Kev The Primal Bear
19 Jul 2021
Contributed by Lukas
Kev Mason, also known online as Keto Kev The Primal Bear, is a British Army veteran and ketogenic health coach. He’s helped over 10,000 people lose ...
Harry Noel-Smith - The King of KetoNUTS
04 Jul 2021
Contributed by Lukas
This week we are joined by founder of Kinetic Kitchen Harry Noel-Smith. We talk about: Harry’s keto-fueled cycle to Africa Harry’s re-education...
Anna Fruehling & David Wolfe - Sugar Addiction
28 Jun 2021
Contributed by Lukas
Anna is a practicing health coach and a Food Addiction Specialist at SUGARx global. David is a Registered Dietitian and Sugar Addiction Coach. Jen U...
Jackie Fletcher & Louise Reynolds PhD - Fabulously Keto
20 Jun 2021
Contributed by Lukas
We're delighted this week to have Jackie Fletcher and Louise Reynolds PhD. Jackie’s is a keto success story. Having turned her health around with fo...
Amber O'Hearn - Eat Meat, Not Too Little, Mostly Fat
06 Jun 2021
Contributed by Lukas
Amber O’Hearn has academic publications in several fields including theoretical mathematics, cognitive psychology, computational linguistics, and mo...
Ana Krivošić - Losing 12.5 Stone On Keto
23 May 2021
Contributed by Lukas
Ana Krivosic is a low-carb and keto advocate and recovering yo-yo dieter who struggles with her relationship with food. We talk about: Ana’s story...
Dr. Ben Bikman - Why We Get Sick
16 May 2021
Contributed by Lukas
Dr. Ben Bikman is a professor of physiology and developmental biology at Brigham Young University in Utah, USA. We talk about: Science and communica...
Graham Phillips - The Pharmacist Who Gave Up Drugs
09 May 2021
Contributed by Lukas
Graham Phillips is an award winning pharmacist who goes by the name The Pharmacist Who Gave Up Drugs We talk about: Graham’s life as a pharmacist ...
Dr. Ann Childers - Lifestyle Psychiatry
02 May 2021
Contributed by Lukas
Dr. Ann Childers is a Psychiatrist, USAF Veteran (Major), Author, Speaker and Owner of Life Balance Northwest - a medical practice offering Lifestyle ...
Gayle Gerry - Low Carb Nursing
26 Apr 2021
Contributed by Lukas
Gayle Gerry is a practice nurse. She spent twelve years in the army reserves whilst working in A&E, and is currently an ambassador for the Public ...
Dr. Nic Gill - The All Blacks' Strength, Conditioning & Nutrition
25 Jan 2021
Contributed by Lukas
Dr. Nic Gill is a professional strength and conditioning coach, and an associate professor at the University of Waikato in New Zealand. For the last 1...
Lisa Bailey - The Carnivore Nutritionist
17 Jan 2021
Contributed by Lukas
Lisa Bailey is a nutritionist, health coach & personal trainer here in Scotland. She also is a carnivore who eats no food from plants, no fruits o...
Andrew Scarborough - Fighting Malignant Brain Cancer
07 Dec 2020
Contributed by Lukas
Andrew Scarborough has a masters in nutritional therapy and a degree in human medical science. He’s currently doing a postgraduate certification in ...
Dr. Mark Cucuzzella - Another Top Low Carb Doctor
30 Nov 2020
Contributed by Lukas
Dr. Mark Cucuzzella is an Air Force Reserve lieutenant colonel, a general practitioner in West Virginia, a professor at the West Virginia University S...
Professor Frédéric Leroy - The Great Reset
23 Nov 2020
Contributed by Lukas
Professor Frédéric Leroy is a professor in the field of food science and (bio)technology in Free University of Brussels. We talk about: Prof. Lero...
Nikola Howard - Low Carb In The UK (Part 2)
16 Nov 2020
Contributed by Lukas
Nikola Howard, who is an author, coach and mentor, and started the online community Low Carb In The UK. Nikola’s FB group and coaching Food addic...
Dr. Jen Unwin & Dr. David Unwin - Drug-free Type 2 Diabetes Remission
08 Nov 2020
Contributed by Lukas
Drs. Jen & David Unwin, two of my heroes, and pioneers when it comes to communicating the benefits of changing how you eat to benefit your health....
Frank Clayden - Transforming The Food Industry From Within
02 Nov 2020
Contributed by Lukas
Frank Clayden is a low carb blogger at Go Low Carb UK, works in the food and drink industry, and is another fantastic low carb success story. We talk ...
Jeff Webster & Amy Moring - Hunter & Gather
25 Oct 2020
Contributed by Lukas
A great episode with Jeff Webster and Amy Moring, the founders of the wonderful Hunter & Gather food company. We talk about: Jeff & Amy’s ...
Brad Marshall - The Croissant Diet
19 Oct 2020
Contributed by Lukas
Brad Marshall is a former cancer researcher who now raises and sells the meat from pigs raised in a very special way that he sells on FirebrandMeats.c...
Dan Greef - Deliciously Guilt Free
08 Oct 2020
Contributed by Lukas
This episode we welcome Dan Greef who with his wife founded the low carb food company Deliciously Guilt Free. We talk about: Deliciously Guilt Free ...
Dr. Elena Gross - Solving the Migraine Mystery
09 Sep 2020
Contributed by Lukas
Dr. Elena Gross is a neuroscientist with a PhD in clinical research ( specifically Ketosis in migraine prevention) She’s the CEO & founder ...
Dr. Agnes Ayton & Dr. Ali Ibrahim - Disordered Eating
07 Aug 2020
Contributed by Lukas
Dr. Ali Ibrahim is training in Child and Adolescent psychiatry in London with an interest in eating disorders, and Dr. Agnes Ayton is a...
Dr. Andrew Jenkinson - Why We Eat Too Much
09 Jun 2020
Contributed by Lukas
Dr. Andrew Jenkinson is a consultant gastrointestinal surgeon and the author of the Sunday Times Bestseller Why We Eat (Too Much). We talk a...
Covid-19 Special - Ken Strain & Tucker Goodrich
02 Jun 2020
Contributed by Lukas
Professor Ken Strain is an experimental physicist, a Fellow of the Royal Society of Edinburgh and the Institute of Physics and is the deputy...
Dr. Peter Brukner - Good Sport
19 May 2020
Contributed by Lukas
Dr. Peter Brukner is a sports medic, author, and real food advocate. He’s recently been the doctor to the Australian cricket team and Liverpool foot...
Covid-19 Special - Professor Ken Strain
15 Apr 2020
Contributed by Lukas
Professor Ken Strain is an experimental physicist, a Fellow of the Royal Society of Edinburgh and the Institute of Physics and is the deputy...
Covid-19 Special - George Henderson
13 Apr 2020
Contributed by Lukas
George Henderson is an independent researcher who has published research papers out of the Auckland University of Technology, often alongside one of o...
Covid-19 Special - Dr. Poonam Malik
10 Apr 2020
Contributed by Lukas
Dr Poonam Malik is University Med Tech Academic Advisor, Life Sciences & Health Sector Expertise Consultant, Economic Development Business Me...
Covid-19 Special - Professor Kentaro Iwata
08 Apr 2020
Contributed by Lukas
Professor Kentaro Iwata is a medical doctor, professor, and infectious disease expert at Kobe University. We talk about: Importance of aggressi...
Covid-19 Special - Professor Grant Schofield
06 Apr 2020
Contributed by Lukas
Grant Schofield is Professor of Public Health, and Director of the Human Potential Centre in Auckland. We talk about: Doing the most good with the l...
Covid-19 Special - Tucker Goodrich
04 Apr 2020
Contributed by Lukas
Tucker Goodrich is a Wall Street tech guru and citizen scientist who healed his own illnesses mainly by cutting out vegetable oils and gluten from his...
Dr. Anne-Thea McGill - Unified Theory Of Human Health
19 Mar 2020
Contributed by Lukas
Anne-Thea McGill is a GP and researcher from New Zealand, currently practising in Queenstown New Zealand. We talk about: Going from GP to weight los...
Dr. Michael Bazlinton - In It For Life
19 Mar 2020
Contributed by Lukas
Dr. Michael Bazlinton is a family doctor and GP, and founder of the Bodymapping clinic. We talk about: Doing no harm Profoundly affected patients w...
Dr. Anthony Lyssy - Reversing Heart Disease
19 Mar 2020
Contributed by Lukas
Dr Anthony Lyssy is a family medical physician, or GP, in Dallas Texas. He’s taken advanced arteriology training to diagnose, treat and prevent...
Michael J. Koss - Listening To Yourself
23 Feb 2020
Contributed by Lukas
Michael J. Koss is the CEO of Koss Corporation, a Milwaukee based consumer electronics' company founded in 1953 by Michael's father, John C. Koss...
Dr. Priyanka Wali - Funny Bones
04 Feb 2020
Contributed by Lukas
Dr. Priyanka Wali is a Californian internal medic specialising in obesity, diabetes, and metabolic syndrome, and is a stand-up comedian. We talk about...
Prof. Grant Schofield - What The Fat?
20 Jan 2020
Contributed by Lukas
Grant Schofield is Professor of Public Health, and Director of the Human Potential Centre at AUT Millennium. His research and teaching interests...
Nick Mailer - The Tragedy of the Empathetic Carnivore
06 Jan 2020
Contributed by Lukas
Nick Mailer is an author and co-founder of The Positive Internet Company. He is a citizen scientist and has done several widely shared talks on human ...
Gormy - 320lbs Down Using Keto
17 Dec 2019
Contributed by Lukas
Mike, who goes by the name Gormy online, has lost… wait for it… 320lbs on a low carb diet. That’s nearly 23 stone, or 145kg. We talk about: We...
Bruce Kalman - Trust A Thin Chef
08 Dec 2019
Contributed by Lukas
Bruce Kalman is a top U.S. chef, based in California, originally from New Jersey. He has appeared on U.S. television on multiple shows, and brings his...
Nikola Howard - Low Carb In The UK
02 Dec 2019
Contributed by Lukas
Nikola Howard is an author, coach and mentor, and started the online community Low Carb In The UK. We talk about: Her Low Carb In The UK Facebook gr...
Professor Frédéric Leroy - The Food Fight
25 Nov 2019
Contributed by Lukas
Professor Frédéric Leroy is a professor in the field of food science and (bio)technology in Free University of Brussels. We talk about: ...
Amy Berger - The Alzheimer's Antidote
17 Nov 2019
Contributed by Lukas
Amy is a U.S. Air Force veteran and Certified Nutrition Specialist who specialises in using low-carbohydrate and ketogenic nutrition to help people re...
Peter Dobromylskyj - Hyperlipid
11 Nov 2019
Contributed by Lukas
Peter Dobromylskyj is a veterinary anaesthetist and nutrition blogger, whose blog Hyperlipid is renowned in the low carb world. We talk abou...
Professor Ken Strain & Tucker Goodrich - The Mitochondriacs
27 Oct 2019
Contributed by Lukas
Tucker Goodrich is a Wall Street tech guru and citizen scientist who healed his own illnesses mainly by cutting out vegetable oils and gluten from his...
Tucker Goodrich - Goodbye Mr. Wholewheat
20 Oct 2019
Contributed by Lukas
Tucker Goodrich is a Wall Street tech guru and citizen scientist who healed his own illnesses mainly by cutting out vegetable oils and gluten from his...
Professor Herman Pontzer - The Calorie Deficit
13 Oct 2019
Contributed by Lukas
Professor Herman Pontzer is Associate Professor of Evolutionary Anthropology at Duke University in North Carolina in the U.S. We talk about: Exercis...
Dr. Zoë Harcombe - From Maths To Mythbusting
07 Oct 2019
Contributed by Lukas
Dr. Zoe Harcombe is a researcher, author, blogger and public speaker in the field of diet and health. She has a BA and MA from Cambridge Uni...
Dr. Scott Murray - Hippocratic Hypocrisy
29 Sep 2019
Contributed by Lukas
My guest on this episode is Dr. Scott Murray, who is Consultant Preventive Cardiologist at Royal Liverpool University Hospital and President of the Br...
Dr. Sylvia Karpagam - India's Vegetarian Myth
22 Sep 2019
Contributed by Lukas
My guest on this episode is Dr. Sylvia Karpagam, who is an Indian Public Health doctor, writer, illustrator and researcher with an inter-religion...
Liza Cowan - The Future Is Farmers
15 Sep 2019
Contributed by Lukas
My guest on this episode is Liza Cowan, a photographer, artist, feminist, and designer. We talk about: Veganism, the left, and farming. How Dyke, A...
Dr. Aseem Malhotra - The Sherlock Holmes of Medicine
08 Sep 2019
Contributed by Lukas
My guest on this episode is Dr. Aseem Malhotra, who is a cardiologist and best selling author. He talks about: His best selling book The Pioppi Diet...
Dr. Liz Genever - On Why We Should Love Our Farmers
01 Sep 2019
Contributed by Lukas
Our guest on this episode is Dr. Liz Genever, who is an independent sheep and beef consultant. She talks about: The place for cows and sheep on the ...
Professor Tim Noakes - The Scientist Who Changed His Mind
25 Aug 2019
Contributed by Lukas
Our guest today is Professor Tim Noakes. He’s a decorated scientist and best selling author. He’s got a lot of amazing stuff to say, including: ...
Professor Ken Strain - The Physicist Who Experimented On Himself
19 Aug 2019
Contributed by Lukas
This is an inspiring episode of The Canteen Podcast. Professor Ken Strain talks about: - How he cured his chronic fatigue syndrome / M.E. ...
Amber O'Hearn - The Carnivore Who Cured Her Bipolar
11 Aug 2019
Contributed by Lukas
Amber O’Hearn is a computer scientist. Until 10 years ago she suffered from debilitating type 2 bipolar disorder, which has been resolved completely...
Andrew Scarborough - Surviving Incurable Brain Cancer
04 Aug 2019
Contributed by Lukas
Andrew Scarborough is currently studying human and medical science at the University of Westminster. He was diagnosed in 2013 with an incurable malign...
Dr. Alison van Eenennaam - Animal Genetics, Food Marketing, and World Hunger
28 Jul 2019
Contributed by Lukas
Dr. Alison van Eanennaam is a public sector academic at University of California Davis using science to improve the efficiency of agriculture. I reall...
Darren McGarvey - Best Selling Author on Poverty, Food, and Addiction
25 Jul 2019
Contributed by Lukas
Darren McGarvey, who goes by the stage name Loki, is a Scottish rapper, hip hop recording artist, and social commentator. He ...
Sanjeev Kohli - Laughter, Life, and Depression
18 Jul 2019
Contributed by Lukas
Sanjeev Kohli is one of the UK’s best loved comedians, whether it’s through his hilarious twitter feed, his scene-stealing appearances in sitcoms,...
Emma Williams - Keto Diets That Save Lives
11 Jul 2019
Contributed by Lukas
Emma Williams is the CEO and founder of a charity called Matthew’s Friends, named after her son, whose severe, life-threatening epileptic seizures d...
Dr. Jen Unwin - Real Food Rocks
05 Jul 2019
Contributed by Lukas
Dr. Jen Unwin is a consultant clinical psychologist and organiser of the Real Food Rocks festival in Ambleside (tickets at https://realfoodrocks.co.uk...
Darren Connell - The Vegan Gorilla
16 Jun 2019
Contributed by Lukas
Scottish comedian and actor Darren Connell talks about stand up, mental health, and his eating and drinking habits. Remember to subscribe to the show ...
Dave MacLeod - The Keto Climber
15 Jun 2019
Contributed by Lukas
World class Scottish climber Dave MacLeod tells us about his ketogenic diet, and how it has impacted his climbing performance, physical, and mental he...
Dr. Tro Kalayjian - The Low Carb Doctor
14 Jun 2019
Contributed by Lukas
Based in New York, Dr. Tro Kalayjian is a board-certified internal medicine and obesity medicine doctor. He grew up obese and lost 150lbs by changing ...
Intro To The Canteen Podcast
13 Jun 2019
Contributed by Lukas
Hi everyone! Here is a short intro from host Ally Houston to let you know what The Canteen Podcast is all about. Remember that if you subscribe to the...