The Amazing Movement Podcast
Episodes
Simple Movements for a Tight Back (2 min)
14 Jan 2026
Contributed by Lukas
Carol Beringer's Amazing Movement Podcast | Season 2, Ep. 6: Studio Exercises - Simple Movements for a Tight Back (2 min)Wrapping back? Cooking b...
Don't Pull a Hammy!! | Amazing Movement - Fitness
07 Jan 2026
Contributed by Lukas
Carol Beringer's Amazing Movement Podcast | Season 2, Ep. 5: Studio Exercises - Hamstring Release (4.5 min)Transform tight hamstrings into supple...
MOBILITY SPECIALIST ~ WOW! Your body like you’ve never imagined!
17 Dec 2025
Contributed by Lukas
Meet Beth Grantham: The Science of Fascia and Movement OptimizationIn this episode of The Carol Beringer Method: Amazing Movement, host Carol Beringer...
Wake Up Your Glutes | Amazing Movement - Fitness
10 Dec 2025
Contributed by Lukas
Carol Beringer's Amazing Movement Podcast | Season 2, Ep. 4: Studio Exercises - Foam Roller for Glutes (1.5 min)Wake up your glutes and relieve l...
Acupuncture & Cupping - Healing Inside and Out | Season 2. EP 2
05 Dec 2025
Contributed by Lukas
Meet Jamie McAllister: The Healing Art of Acupuncture and CuppingIn this episode of The Carol Beringer Method: Amazing Movement, host Carol Beringer w...
Carol Gives You a Studio Tour!
26 Nov 2025
Contributed by Lukas
Carol Beringer's Amazing Movement Podcast | Season 2, Ep. 2: Pilates & More Studio Tour (4 min)Welcome to Carol's sanctuary! Take an exc...
Amazing Healing from Top to Toes | Victoria Williams, Reflexologist | Season 2: Ep 01
19 Nov 2025
Contributed by Lukas
Meet Victoria Williams: Healing Through Reflexology and Holistic WellnessIn this episode of The Carol Beringer Method: Amazing Movement, host Carol Be...
Pilates Mat Work | Fitness Ep 10
06 Aug 2025
Contributed by Lukas
🧘🏼 Carol Beringer's Amazing Movement Podcast | Ep. 10: Pilates Mat Work (38 min)Get ready to demystify Pilates mat work and get all the kin...
Amazing Fabulous Fitness | Sarah Bernardi Carkner | Ep 08
30 Jul 2025
Contributed by Lukas
Meet Sarah Bernardi Carkner: Living Life Fully Through Joy, Movement, and Personal DevelopmentIn this energizing episode of The Carol Beringer Method:...
Meet Your Body | Fitness Ep 09
23 Jul 2025
Contributed by Lukas
Carol Beringer's Amazing Movement Podcast | Ep. 9: Meet Your Body (23 min)Get ready to revolutionize your relationship with your body! In this co...
Amazing Yoga, Mindfulness and Widow-Hood | Liz Bernardi Seaden | Ep 07
15 Jul 2025
Contributed by Lukas
🧘🏼 Meet Liz Bernardi Seaden: From Tragedy to Transformation Through Mindfulness and MovementIn this deeply moving episode of The Carol Beringer ...
Shoulder & Neck Mobility | Fitness Ep 08
09 Jul 2025
Contributed by Lukas
🧘🏼 Get ready to release tension and improve mobility in your shoulders and neck! In this episode, Carol addresses one of the most common complai...
Camel Drinking Water | Fitness Ep 07
03 Jul 2025
Contributed by Lukas
🧘🏼 Get ready to strengthen your core and back chain with this fun and effective movement! In this episode, Carol teaches you "Camel Drinkin...
Amazing Mountain Climbing: Eleanor Davis' Journey of Resilience and Adventure | Ep 06
24 Jun 2025
Contributed by Lukas
Meet Eleanor Davis: A Journey of Resilience, Adventure, and Authentic LivingIn this inspiring episode, host Carol Beringer sits down with Eleanor Davi...
Twisting & Side Bending | Fitness Ep 06
18 Jun 2025
Contributed by Lukas
Carol Beringer's Amazing Movement Podcast | Ep. 6: Twisting & Bending (13+ min)Transform your posture and spinal health with movements we rar...
Amazing Wellness Secrets: 30 Years of Health Innovation with Chris Conway | Ep 05
11 Jun 2025
Contributed by Lukas
Meet Chris Conway:Chris is the founder of multiple health-focused companies including Solutions 4 Health, Happy Being, and Everyday Throat Spray. With...
Happy Hip Opening | Fitness Ep 05
02 Jun 2025
Contributed by Lukas
🧘🏼 Discover the transformative power of hip opening movements in this essential episode designed to relieve low back tension and improve your da...
Spinal Mobility | Fitness Ep 04
28 May 2025
Contributed by Lukas
🧘🏼 Counteract our forward-focused world with this essential episode on upper back extension! Carol explains how our daily habits - sitting, driv...
Amazing Bookstores | Cathy Fiebach | Ep 04
20 May 2025
Contributed by Lukas
Meet Cathy Fiebach: Building Community Through Independent BooksellingIn this episode of The Carol Beringer Method: Amazing Movement, host Carol Berin...
Shoulder Bridges | Fitness Ep 03
14 May 2025
Contributed by Lukas
Carol Beringer's Amazing Movement Podcast | Ep. 3: Shoulder BridgesReconnect with the often-neglected back of your body in this powerful episode ...
Amazing Sleep and Immunity | Alissa Salvitti | EP 03
06 May 2025
Contributed by Lukas
In this episode, host Carol Beringer sits down with Dr. Alissa M. Salvitti, DC, a traditional naturopath and chiropractor from West Chester, Pennsylva...
Simple Shoulder and Neck Releases | Fitness EP 02
30 Apr 2025
Contributed by Lukas
🧘🏼 The Amazing Movement Podcast with Carol Beringer: Neck & Shoulder ReliefGet ready to revolutionize your day with just 10 minutes of fun...
Get Some Pep in Your Step | Fitness EP 01
15 Apr 2025
Contributed by Lukas
Get ready to revolutionize your day with just 9.5 minutes of functional foot movement with the Carol Beringer Method! In this premiere fitness episod...
Why Amazing Movement? | Ep 00
09 Apr 2025
Contributed by Lukas
“Why Amazing Movement?" - This is the episode where I share my journey and vision behind the Carol Beringer Method!Curious about what makes thi...
Amazing Dinner for Breakfast | Kristin Stitz | EP 01
02 Apr 2025
Contributed by Lukas
Meet Kristin Stitz: Transforming Health Through the Power of Real FoodIn this episode of The Carol Beringer Method: Amazing Movement, host Carol Berin...
Amazing Podcasting | Stacey Grant | EP 02
11 Mar 2025
Contributed by Lukas
Join us for an insightful conversation about movement and wellness with Stacey Grant, owner and operator of Main Line Studios and The Podcast Factory....