The Anxiety Podcast
Activity Overview
Episode publication activity over the past year
Episodes
TAP 017 - Jay Scott on Anxiety, Exercise & Diet
06 Oct 2015
Contributed by Lukas
Summary: In this episode I talk to Jay Scott, the very knowledgable fitness expert. We discuss his Anxiety, working out and diet. He's the host of...
TAP 016 - You Are Not Alone
01 Oct 2015
Contributed by Lukas
Summary: In this episode Tim talks about how just because you have Anxiety you are not alone. Tim talks about how Anxiety makes us feel very seclud...
TAP 015 - Sheila Kay on PTSD and the Undefeated Me
29 Sep 2015
Contributed by Lukas
In this episode Sheila tells us about her experience with PTSD and how she began to overcome it and found the courage to support others that are strug...
TAP 014 - Leaning into Fear & Anxiety
24 Sep 2015
Contributed by Lukas
In this episode Tim talks about leaning into fear and Anxiety and why that may ultimately lead to the biggest growth for you.
TAP 013 - Sharie Spironhi on Why We Are Wired To Worry
22 Sep 2015
Contributed by Lukas
In this episode I interview Sharie Spironhi and we discuss how we can use different practices and throughs to change our thinking around.
TAP 012 - Tim talks about Medication and Drugs
17 Sep 2015
Contributed by Lukas
Tim discusses his experience with medication and why we should still be putting in the work in many other areas whether we are on medication or not. ...
TAP 011 - Emily Aubé on Love before Fear
15 Sep 2015
Contributed by Lukas
Please click here to leave a review - http://getpodcast.reviews/id/1031117023 Thanks! Click here to get my free guide to overcoming anxiety and to...
TAP 010 - How to Stop People Triggering your Anxiety
10 Sep 2015
Contributed by Lukas
In this episode, I discuss how we are ofter triggered by people unloading their bad news on us. I talk about how we can minimize this type of conver...
TAP 009 - Katie Vessel on Anxiety in Relationships
08 Sep 2015
Contributed by Lukas
In this episode, we discuss anxiety in relationships, divorce and hear Katie's personal story on Anxiety. Links: http://www.theanxietypodcast.com ...
TAP 008 - Why Anxiety makes us so hard on ourselves
03 Sep 2015
Contributed by Lukas
In this episode, Tim talks about why we are so hard on ourselves when it comes to Anxiety and a few things you can do to start feeling better. Link...
TAP 007 - Kellen Milad on How Natural Movement can Help with Anxiety
01 Sep 2015
Contributed by Lukas
Kellen's training methods have been informed by his exploration of various movement disciplines and his research into psychology and anthropology. ...
TAP 006 - How to overcome Social Anxiety when attending events
27 Aug 2015
Contributed by Lukas
In the week's episode of Anxiety Variety, I tell a story of someone I've been working with. They were anxious about attending a social gathering an...
TAP 005 - Alexandra Du Toit on Natural Ways to Treat Anxiety
25 Aug 2015
Contributed by Lukas
In this episode, we talk about Alex's own journey with Anxiety and how she intuitively overcame it. We also discuss natural treatments which eve...
TAP 004 - CATS (Caffeine, Alcohol, Tobacco & Sugar) and Anxiety
20 Aug 2015
Contributed by Lukas
In this episode of Anxiety Variety Tim talks about CATS (Caffeine, Alcohol, Tobacco & Sugar). Tim talks about how each of these things makes you ...
TAP 003 - Peter Scott IV On How to Live a Fearless Life
17 Aug 2015
Contributed by Lukas
This week Tim interviews Peter Scott IV, Peter is the Founder of the Fearless Life Academy and Creator of the 90-Day Fearless Fitness Challenge. He ...
TAP 002 - How to Stop throwing fuel on your Anxiety and fighting it
16 Aug 2015
Contributed by Lukas
In this episode Tim talks about how fighting your Anxiety is like throwing Gas on the fire. Links: http://www.theanxietypodcast.com Subscribe to ...
Tim's Story and an introduction the The Anxiety Podcast plus a breathing tip
16 Aug 2015
Contributed by Lukas
In this episode Tim tells his story about getting bad anxiety and then how he overcame it. He also introduces The Anxiety Podcast and gives a tip on...