The Anxious Child Podcast
Activity Overview
Episode publication activity over the past year
Episodes
Be brave! Ellie Campbell and her anxiety toolkit
26 Feb 2024
Contributed by Lukas
Ellie Campbell is a mom of two, wife, photographer, writer, copy editor… and very much a worrier. Having dealt with anxiety since she was very young...
How to become an anxiety coach for kids with Dr Stephen Whiteside of the Mayo clinic
30 Jan 2024
Contributed by Lukas
Today we welcome Dr Stephen Whiteside. Dr Whiteside is Professor of Psychology and Director of the Pediatric Anxiety Disorders Program at the Mayo ...
Four tips for a less anxious holiday season!
13 Dec 2023
Contributed by Lukas
Four tips with Stephen to help you better navagate this sometimes crazy time of year! The Anxious Child is a podcast for therapists and parents who...
The incredible story of Quincy Kadin: from anxious child to published author at 17 years old
04 Dec 2023
Contributed by Lukas
Today we welcome Quincy Kadin to the show. Quincy details her amazing journey from feeling too anxious to raise her hand in class to publishing a book...
(Best of ACP) outsmarting worry with Dr Dawn Huebner
20 Nov 2023
Contributed by Lukas
In this episode of The Anxious Child podcast, Dr. Dawn Huebner explains how reducing anxiety is NOT the goal (learning to live with it differently is)...
Coping skills for kids with anxiety with Janine Halloran, LMHC
02 Nov 2023
Contributed by Lukas
Today we welcome Janine Halloran. Janine is all about encouraging kids identify coping strategies they already have as well as learning how to cope wi...
Mailbag: Your questions, answered!
24 Oct 2023
Contributed by Lukas
Today we answer some listener questions ranging from separation anxiety to OCD to transitioning to a new school. If you would like to have YOUR questi...
Exposure and response prevention for phobias and anxiety with Dr Erin Neely
09 Oct 2023
Contributed by Lukas
Today we have my good friend and colleague Dr Erin Neely on the show. Dr Neely tells us all about how to use the incredibly powerful techniques of ERP...
How to rise above social anxiety with Dr. Ellen Hendriksen
06 Sep 2023
Contributed by Lukas
Today we welcome Dr Ellen Hendriksen to the show. Ellen is a clinical psychologist who will help you calm your anxiety and be your authentic self. S...
Wilma Jean the Worry Machine with Julia Cook
20 Jul 2023
Contributed by Lukas
Today we welcome best selling author Julia Cook to the show. She has presented in thousands of schools nationally and internationally, regularly speak...
Anxious kids, anxious parents with Lynn Lyons
09 Jun 2023
Contributed by Lukas
Today we are lucky enough to have Lynn Lyons on the show! Lynn Lyons is a psychotherapist in Concord, New Hampshire. She has been in practice for 30 y...
Getting comfortable with uncertainty for teens with Dr. Juliana Negreiros and Dr. Katherine Martinez
24 May 2023
Contributed by Lukas
Today we welcome Dr. Juliana Negreiros and Dr. Katherine Martinez to talk with us about how to help teens (and us!) deal with uncertainty. Their book,...
Anxious Nation with Laura Morton
26 Apr 2023
Contributed by Lukas
Today we welcome Laura Morton who has released a film "Anxious Nation" which chronicles the mental health plight of our youth today. Laura Morton has ...
Stepping up to social anxiety with Dr. Jacqueline Sperling
07 Feb 2022
Contributed by Lukas
Social anxiety is no joke. For anyone that suffers from it continuously, it can be severely debilitating and cause your life to shrink smaller and sma...
Anxiety in young children and early intervention with Dr. Nicholas Mian
24 Jan 2022
Contributed by Lukas
What if we could identify anxiety in young children and intervene before it really had a chance to become entrenched? Dr. Nicholas Mian is our guest t...
Childhood trauma and getting back to nature with Ari Gunzburg
10 Jan 2022
Contributed by Lukas
Today we have Ari Gunzburg joining us to tell his story from his childhood and how he ultimately ended up doing what he is today. It's an inspiring st...
OCD, the pandemic, and exposure therapy with Dr. Michael Stein
20 Dec 2021
Contributed by Lukas
Today we welcome Dr. Michael Stein to the show! Dr. Stein is a licensed clinical psychologist specializing in the treatment of anxiety disorders and O...
Parent like a guide, not like a boss with Valerie Canino
06 Dec 2021
Contributed by Lukas
Today we are lucky enough to have Valerie Canino with us. Valerie Canino is an author, intuitive mom, and certified life coach. She serves as the brid...
Letting your kids fail with Jessica Lahey (part 2)
22 Nov 2021
Contributed by Lukas
You guessed it! It's part 2 of my interview with Jessica Lahey. How does failure benefit kids? How does this affect anxiety? What can we do to keep ki...
Letting your kids fail with Jessica Lahey (part 1)
15 Nov 2021
Contributed by Lukas
I'm thrilled to announce that today we have Jessica Lahey to tell us all about the benefits of letting kids fail. How does this benefit them and us? H...
Bonus meditation for kids with Ryan Judd
03 Nov 2021
Contributed by Lukas
This is a quick meditation for kids helping them to let go of worries with Ryan Judd that I finally got around to releasing!
The Parents Corner: Kelly Melhorn
01 Nov 2021
Contributed by Lukas
Welcome to another episode of the parents corner. Today we have Kelly Melhorn who shares with us her journey of getting help for her child with Select...
Mindfulness in the classroom and beyond with Kate Munding
18 Oct 2021
Contributed by Lukas
Today on the show we have Kate munding. Kate specializes in teaching educators and students a mindfulness curriculum which is designed to increase awa...
Music therapy for anxiety with Ryan Judd
04 Oct 2021
Contributed by Lukas
Today we have Ryan Judd who is a music therapist and award-winning recording artist. Ryan talks to us all about the therapeutic benefits of music and ...
Parenting in real life with Dana Baker-Williams
20 Sep 2021
Contributed by Lukas
Today we have the parent coach Dana Baker-Williams. When a child is diagnosed with ADHD or Anxiety, parents are overwhelmed and not sure what to do ne...
Relationships, anxiety, and apologies you never got with Bethany Nicole
06 Sep 2021
Contributed by Lukas
Today we have Bethany Nicole. Bethany is a freelance writer and her breakout book "Apologies I Never Got" is a book of dating and relationship horror ...
Mindfulness-based stress reduction with Dr. Rachel Barbenel-Fried-
23 Aug 2021
Contributed by Lukas
Today we have Rachel Barbanel-Fried who is here to talk to us about Mindfulness-based stress reduction or MBSR. Lucky us! Dr RBF has such a great mess...
The Gut-Brain Connection and anxiety in our kids with mama bear Deborah Ann Morgan
16 Aug 2021
Contributed by Lukas
Today on the show we have Deborah Ann Morgan who shares with us her story of her son and how she was able to help him by understanding the connection ...
Adolescent substance use with Richard Capriola
09 Aug 2021
Contributed by Lukas
Today on the show we have Richard Capriola. Richard was an addiction counselor for 11 years at the Menninger Clinic in Houston Texas which is one of t...
The link between nutrition and mental health with Wade Lightheart
02 Aug 2021
Contributed by Lukas
Today we have Wade LIghtheart who helps break down the connection between good nutritional health and mental health. Wade is one of the world's premie...
Masculinity, your mind as software and getting out of your own head with Brian Sachetta
26 Jul 2021
Contributed by Lukas
Today on the show we have Brian Sachetta. Brian is an author, blogger, and software developer from Boston, Massachusetts. After college, Brian put h...
Compassion fatigue and Narrative Medicine with Peter Sultan, LCSW
19 Jul 2021
Contributed by Lukas
Today on the show we have Peter Sultan, LCSW. Peter is a friend and colleague of mine who has some really important information to share about compass...
Trauma-informed anxiety treatment with Dr. Don Russell
12 Jul 2021
Contributed by Lukas
Today we have Dr. Don Russell. Dr. Russell has 25 years of experience as a psychotherapist and is certified in EMDR Therapy, Sensorimotor Psychotherap...
The Parents Corner: Jim
05 Jul 2021
Contributed by Lukas
In this episode of The Anxious Child podcast, we have the second in a series of episodes called The Parents Corner. These episodes are parents who sha...
Bonus hypnotherapy episode with Wendi Friesen
01 Jul 2021
Contributed by Lukas
This is a brief 10 minute guided visualization with Wendi Friesen, our guest hypnotherapist from earlier this week. Enjoy! The Anxious Child is the po...
Hypnotherapy, anxiety and substance use with Wendi Friesen
28 Jun 2021
Contributed by Lukas
Today we have Wendi Friesen. Wendi has been a hypnotherapist for over 27 years and has been featured on many major news outlets. Today she joins us to...
Yoga, anxiety and working with kids with Julie Campilio
21 Jun 2021
Contributed by Lukas
Today we have Julie Campilio. For the past 15 years, she's pursued opportunities to use the tools in yoga and mindfulness in private & public educatio...
Bonus meditation for sleep with Katie Maken
17 Jun 2021
Contributed by Lukas
This is a brief guided meditation for sleep with Katie Maken. Enjoy! The Anxious Child is the podcast for therapists and parents who are looking for w...
The wonder of outdoor, unsupervised play with Angela Hanscom, OTR/L
14 Jun 2021
Contributed by Lukas
In this episode of The Anxious Child podcast, Occupational Therapist Angie Hanscom joins us. Angela is a pediatric occupational therapist and the foun...
Bonus meditation with Katie Maken
10 Jun 2021
Contributed by Lukas
This is a brief guided meditation with Katie Maken presented by BiOptimizers. Enjoy! The Anxious Child is the podcast for therapists and parents who a...
Anxiety in women, teen girls and parents with Jennifer Bronsnick, LCSW
07 Jun 2021
Contributed by Lukas
Today we have Jennifer Bronsnick who is a Licensed Clinical Social Worker, Anxiety Treatment Specialist & Heartmath™ Certified Trainer. Jennifer h...
Bonus meditation with Suddhayu
27 May 2021
Contributed by Lukas
This is a brief 10 minute guided meditation with Suddhayu, our guest from earlier this week. Enjoy! The Anxious Child is the podcast for therapists an...
Mindfulness and anxiety with Suddhayu
24 May 2021
Contributed by Lukas
In this episode of The Anxious Child podcast, we have Suddhayu who is an ordained Buddhist monk. You don't have to be Buddhist to get the benefit of t...
Outsmarting Worry with Dr. Dawn Huebner
17 May 2021
Contributed by Lukas
In this episode of The Anxious Child podcast, Dr. Dawn Huebner explains how reducing anxiety is NOT the goal (learning to live with it differently is)...
The Parents Corner: Paula
10 May 2021
Contributed by Lukas
In this episode of The Anxious Child podcast, we have the very first in a series of episodes called The Parents Corner. These episodes are parents who...
Art therapy and inner wisdom with Corry MacDonald
03 May 2021
Contributed by Lukas
In this episode of The Anxious Child podcast, art therapist Corry MacDonald joins us to talk about working with creative expression to help anxious ki...
Anxiety, addiction, and avoidance with Rob Baumgartner
26 Apr 2021
Contributed by Lukas
In this episode of The Anxious Child podcast, we have Rob Baumgartner who shares his inspiring story around childhood anxiety. Rob has many hard-won i...
Anxious kids in the classroom with Kimberly Quinlan
19 Apr 2021
Contributed by Lukas
In this episode of The Anxious Child podcast, we welcome the insanely talented, insightful, and really good-looking Kimberly Quinlan. Ok, yes, she's m...
Introduction with Stephen Quinlan, LICSW
19 Apr 2021
Contributed by Lukas
In this episode of The Anxious Child podcast, I talk about why I wanted to start the podcast, what some of my goals are for it, a preview of some of o...
Managing Selective Mutism with Dr. Joleen Fernald
19 Apr 2021
Contributed by Lukas
In this episode of The Anxious Child podcast, Dr. Joleen Fernald talks about Selective Mutism. We cover her own personal journey as a parent of a chil...
(Practice Growth) Blending passion and life experience into your practice with Linda Russell, LMFT
07 Jan 2021
Contributed by Lukas
Today we celebrate passing the 10,000 download mark! We also welcome Linda Russell who brings with her 20-plus years of clinical experience and is jus...
(Practice Growth) Starting a podcast and learning how to pivot with Lisa Mustard, LMFT
06 Jan 2021
Contributed by Lukas
Is starting a podcast something that you have been thinking about? Or, have you started something and now feel like you want to do something else? Our...
(Practice Growth) How to balance your private practice with other projects with Dr. Caroline Buzanko
05 Jan 2021
Contributed by Lukas
Dr. Caroline Buzanko is made up of many things. Psychologist. Mother. Actress. Public Speaker. Yoda of anxiety. ADHD Superhero (which is why she can't...
(Practice Growth) Dopamine Nation with Anna Lembke, MD
04 Jan 2021
Contributed by Lukas
How much is too much? How can we find balance in a world that is constantly trying to hook us on things? As you'll see this is a very personal episode...
(Practice Growth) Executive coaching, re-starting a practice and doing your own thing with Dr. Rachel Barbanel-Fried,
03 Jan 2021
Contributed by Lukas
I'm so happy to have podcast favorite Dr. Rachel Barbanel-Fried back for a second time on the show today. If you missed her the first time around be s...
(Practice Growth) Setting up a practice your own way with Dr. Cammy Froude
01 Jan 2021
Contributed by Lukas
Yay! It's the first episode of our new format Practice Growth. We are honored to have Dr. Cammy Froude with us today. Dr. Cammy openly and honestly de...