The Art of Living Free Podcast
Activity Overview
Episode publication activity over the past year
Episodes
Do the Best Leaders Take Center Stage?
04 Nov 2021
Contributed by Lukas
Does leader effectiveness rely on extroversion? What does it take for a leader to sustain a good team? Explore more in today's episode with Anthony Si...
Is it True that Leaders Inspire Their Followers on a Common Vision and Then Take Them There?
28 Oct 2021
Contributed by Lukas
How do leaders inspire followers toward any kind of vision? How does this process best take place? Join Dr. Anthony Silard in exploring more about cre...
Do You Achieve Success By Aiming for It?
21 Oct 2021
Contributed by Lukas
Knowing what you're aiming for is great, but is that all it takes? Join Dr. Anthony Silard in exploring the significance in how we approach success an...
Does Not Getting What We Want in Life Lead to Loneliness?
14 Oct 2021
Contributed by Lukas
When life doesn't turn out how we want it to be, do we feel lonely? Explore more about understanding emotions and mental scripts with Anthony Silard, ...
Is It True that We Most Dislike Those We are Most Unlike?
07 Oct 2021
Contributed by Lukas
Is It True that We Most Dislike Those We are Most Unlike? Today Dr. Silard explores social identity and the nuances of those we are most attracted to,...
The Problem with Respecting Diversity
23 Sep 2021
Contributed by Lukas
In this episode, Dr. Silard explores whether respect for diversity is actually enough to promote the positive change we need to see in today's world. ...
The Myth of Authenticity
02 Sep 2021
Contributed by Lukas
In today's episode, Dr. Silard explores how we can be more authentic with ourselves and with others, and why the "in between stimulus and response" ...
The Myth of Authenticity
02 Sep 2021
Contributed by Lukas
In today's episode, Dr. Silard explores how we can be more authentic with ourselves and with others, and why the "in between stimulus and response" ...
Lessons I've Learned in the Peace Corps, Part 2
20 Aug 2021
Contributed by Lukas
In this episode, Dr. Silard continues to explore valuable lessons learned while living abroad in Africa, during his service with the Peace Corps. D...
Lessons I've Learned in the Peace Corps, Part 1
13 Aug 2021
Contributed by Lukas
Today Dr. Silard explores valuable life lessons learned while living abroad in Africa, during his service with the Peace Corps. Don't forget to subs...
What Obama and Trump Have in Common, Part 2
05 Aug 2021
Contributed by Lukas
Today Dr. Silard continues to explore the commonality between Obama, Trump, and polarization. Don't forget to subscribe!
What Obama and Trump Have in Common, Part 1
29 Jul 2021
Contributed by Lukas
There is an old African proverb: "When elephants fight, the grass is trampled." We, the moderate, civic, and open-minded people from around the world,...
Do We Enjoy Our Phones or Feel Trapped by Them? Part 2
22 Jul 2021
Contributed by Lukas
Today Dr. Silard continues to explore how we can learn to use our phones so we don't feel trapped by them. Are we happily addicted? Don't forget to ...
Do We Enjoy Our Phones or Feel Trapped By Them?
15 Jul 2021
Contributed by Lukas
Today Dr. Silard explores whether we enjoy our phones or actually feel trapped by them. Are we happily addicted? Don't forget to subscribe!
Breaking Gender Norms in Leadership
08 Jul 2021
Contributed by Lukas
Join Dr. Anthony Silard as he explores how gender roles can affect us as we navigate in leadership positions, and how to use this knowledge to shift i...
The Personal Test We Each Must Rise to During the Pandemic: Thinking for Ourselves
02 Jul 2021
Contributed by Lukas
Never before has it been more important to truly think for ourselves. As we start to see more shifts in the pandemic, we also need to see shifts in ou...
The Personal Test We Each Must Rise to During the Pandemic: Thinking for Ourselves
02 Jul 2021
Contributed by Lukas
Never before has it been more important to truly think for ourselves. As we start to see more shifts in the pandemic, we also need to see shifts in ou...
A New Term to Help You Save Your Sanity: News Regulation
24 Jun 2021
Contributed by Lukas
News regulation. Do you edit your intake of news and media? Do you realize how much the media you consume, actually consumes you? Join Dr. Silard for ...
Is Your Phone Making You Lonelier?
17 Jun 2021
Contributed by Lukas
Can we really find authentic connection through our smartphones? Today Dr. Silard explores how our phone use is decaying the quality of our interactio...
5 Ways Excessive Technology Use is Harming Your Relationships, Part 3
10 Jun 2021
Contributed by Lukas
Today, in Five Ways Excessive Technology Use is Harming Your Relationships Part Three, Dr. Silard continues exploring strategies to help get technolog...
5 Ways Excessive Technology Use is Harming Your Relationships, Part 2
04 Jun 2021
Contributed by Lukas
Today Dr. Silard continues to explore 5 Ways Excessive Technology Use is Harming Your Relationships - and What You Can Do About It. (Part 2 of 2...
5 Ways Excessive Technology Use is Harming Your Relationships Part 1
28 May 2021
Contributed by Lukas
The more time we spend online, the less we enjoy real life interactions. Today Dr. Silard discusses how too much time on our devices greatly harms the...
How to Be Lonely Without Becoming Depressed
20 May 2021
Contributed by Lukas
It's been a rough time this past year and many of us have been feeling the impact of social isolation, even as things slowly start opening up. Today D...
COVID-19: The Second Social-Distancing Threat to Our Way of Life in Thirteen Years PART 3
13 May 2021
Contributed by Lukas
Today Dr. Silard shares how to re-establish true connection with others and confidence in our relationships. Hear strategies on how to move forward be...
Covid-19: The Second Social Distancing Threat to Our Way of Life in Thirteen Years, Part 2
06 May 2021
Contributed by Lukas
The coronavirus is the second threat to our way of life to result in unprecedented social distancing in the past thirteen years. The first, which appe...
COVID-19: The Second Social-Distancing Threat to Our Way of Life in Thirteen Years PART 1
29 Apr 2021
Contributed by Lukas
We have experienced more than one pandemic this past year. Join Anthony Silard in exploring how the rise in smartphone usage has created a major menta...
What Addicts Us to News About the Pandemic? Part 2
22 Apr 2021
Contributed by Lukas
Have you ever felt controlled by media and news instead of being in control yourself? This week Anthony Silard explores what's behind our addiction, a...
What Addicts Us to News About the Pandemic?
15 Apr 2021
Contributed by Lukas
Beware of false knowledge; it is more dangerous than ignorance. —George Bernard Shaw Today Dr. Silard helps us understand how dopamine keeps us ...
The Worst Health Crisis for Teens Emerged Long Before COVID-19
08 Apr 2021
Contributed by Lukas
For the first time in US history, the loneliest in our society are not the elderly, but teens and millennials. Join Dr. Anthony Silard in examining th...
A Message to Parents: Don't Squander Your Inheritance
01 Apr 2021
Contributed by Lukas
Dr. Anthony Silard explores the importance of quality time with our children while living in the digital age - and how crucial it is to put away our p...
Leading During a Crisis: Lessons from a Navy Captain
25 Mar 2021
Contributed by Lukas
Today Anthony Silard shares what lessons a British navy captain from 100 years ago leaves for us during what, for most of us, is the largest public he...
How Will We Emerge from the Pandemic?
19 Mar 2021
Contributed by Lukas
Today Dr. Silard talks about understanding the impact of your emotional responses to the pandemic on your life. In what ways have you changed in the l...
One Year in Quarantine: How Have We Changed?
12 Mar 2021
Contributed by Lukas
Have you noticed the you now vs. the you from this time last year? How have you changed? As we approach the one-year anniversary of the pandemic, ...
Predicting the End of the Pandemic: Is it Better to be an Optimist or Pessimist? (Part 2)
05 Mar 2021
Contributed by Lukas
Optimists predict a flattening of the curve and a functioning vaccine; pessimists forecast that we'll be flattened by the curve and will never return ...
Predicting the End of the Pandemic: Is it Better to Be an Optimist or a Pessimist? (Part 1)
26 Feb 2021
Contributed by Lukas
Are we going to flatten the curve, or is the curve going to flatten us? Would you consider yourself an optimist, realist or pessimist? Today Dr. Silar...
Have You Ever Experienced a Non-Pandemic Day?
19 Feb 2021
Contributed by Lukas
What is a non-pandemic day? Today Dr. Silard reminds us why we need to focus on what's working well in our lives, and why that's so relevant during th...
Compassionate Companionship, Part 2
11 Feb 2021
Contributed by Lukas
Welcome to The Art of Living Free Podcast Series with Anthony Silard, Ph.D. Today Dr. Silard helps us get a better grasp on how we can be more compass...
Compassionate Companionship
04 Feb 2021
Contributed by Lukas
Welcome to The Art of Living Free Podcast Series with Anthony Silard, Ph.D. We'll be exploring leadership in all of its forms, and how to understand e...
Experiencing Trauma Part 2
29 Jan 2021
Contributed by Lukas
The Art of Living Free Podcast Series with Anthony Silard, Ph.D. explores leadership in all of its forms, and how to understand emotions and the psych...
Experiencing Trauma, Part 1
15 Jan 2021
Contributed by Lukas
The Art of Living Free Podcast Series with Anthony Silard, Ph.D. explores leadership in all of its forms, and how to understand emotions and the psych...
Welcome to The Art of Living Free Podcast with Dr. Anthony Silard, Ph.D
11 Dec 2020
Contributed by Lukas
Welcome to The Art of Living Free Podcast Series with Anthony Silard, Ph.D. We'll be exploring leadership in all of its forms, and how to understand e...