The Art of Love With Lucia

When An Avoidant Realizes You’ve Given Up - The Stages of Panic

01 Apr 2026

Contributed by Lukas

Have you finally stopped chasing an avoidant and now you're wondering what happens next? In this episode, I break down the stages an avoidant goes thr...

7 Triggers That Make An Avoidant Break No Contact

25 Mar 2026

Contributed by Lukas

If an avoidant dumped you, ghosted you or pulled away, this episode is for you. I'm going to break down the 7 triggers that make an avoidant break the...

The 2 Exceptions To No Contact

18 Mar 2026

Contributed by Lukas

A lot of breakup advice about no contact is either oversimplified or flat-out wrong.In this episode, I talk about why no contact is not right for ever...

If They Were So Interested, Why Haven't They Texted?

11 Mar 2026

Contributed by Lukas

If they were consistent and then pulled away, don't assume it means you ruined it or they don't care.In this video, I break down the "Silence Loop" (t...

When Avoidants Do THIS, They Expect YOU To Break First

04 Mar 2026

Contributed by Lukas

When an avoidant goes silent, after they've ghosted or dumped you, sometimes they're waiting to see if you'll reach out first.In this video, ex back e...

Your Ex Is Silent For A Reason (It's Not What You Think)

25 Feb 2026

Contributed by Lukas

If your ex hasn't reached out, it doesn't always mean what you think. Most people misread the silence - and make things worse.In this episode, ex back...

The ONE Person Avoidants NEVER Fully Let Go Of

19 Feb 2026

Contributed by Lukas

Every avoidant has one person they can never fully let go of emotionally, no matter how much time has passed. Are you that person?In this video, datin...

Taboo Ways To Make Avoidants Miss You

11 Feb 2026

Contributed by Lukas

Most people think that dealing with an avoidant means explaining, checking in or trying to say things the "right way". That usually pushes t...

Blocking An Avoidant Is The Worst Mistake You Could Make

04 Feb 2026

Contributed by Lukas

Blocking an avoidant ex feels powerful - but it often does the opposite of what you want.Ex back strategist Lucia explains why blocking can quietly ba...

Why Rushing Always Fails With Avoidants

28 Jan 2026

Contributed by Lukas

When getting back with an ex, people usually say they're going to "take it slow", but rarely do. Dating expert Lucia explains why pace is the deciding...

Why Being Patient With An Avoidant Backfires

21 Jan 2026

Contributed by Lukas

Being patient with an avoidant doesn't save the connection - it often kills attraction.Dating expert Lucia explains why attraction fades when you're w...

What Really Happens When You Stop Chasing Your Ex

14 Jan 2026

Contributed by Lukas

When you've been dumped, the urge to chase can feel overwhelming, especially if you still want your ex back.Dating/relationship expert Lucia explains ...

What Your Ex Wants When They Text You

08 Jan 2026

Contributed by Lukas

You've been in no contact and after weeks - or even months - of silence, your ex suddenly texts you. What does it actually mean, and should you re...

What Avoidants Do When They Secretly Want You Back

31 Dec 2025

Contributed by Lukas

If your avoidant ex's actions are confusing, there's usually a very good reason.Dating/relationship expert Lucia exposes the subtle behaviors avoidant...

Think You’ll Never Hear From Your Ex?

24 Dec 2025

Contributed by Lukas

If you're convinced your ex will never reach out, you're probably wrong. Silence after a breakup triggers fear-based thinking, and your brain fills in...

When You Both Do No Contact

17 Dec 2025

Contributed by Lukas

If you're in no contact with an avoidant and wondering what they're thinking and feeling, this video will give you clarity.Dating/relationship expert ...

The $10 Million Test That Reveals Whether You Really Want Your Ex Back

10 Dec 2025

Contributed by Lukas

Have you been feeling stuck, confused or unable to move forward after a breakup?In this video, dating/relationship expert Lucia asks one powerful ques...

The Real Reason Avoidants Always Reach Out At Night

03 Dec 2025

Contributed by Lukas

There's a predictable window of time during the night when an avoidant is most likely to break their silence and reach out.Dating/relationship exp...

Will No Contact Work On A Stubborn Ex?

26 Nov 2025

Contributed by Lukas

Are you wondering if no contact even works on someone who's stubborn, prideful and/or has a big ego?Dating/relationship expert Lucia reveals the i...

Why Your Ex Really Texts You Again

19 Nov 2025

Contributed by Lukas

Your ex isn't reaching out because they "miss you" and it's probably not because they suddenly want to get back together.Dating/relationship expert Lu...

The Most Dangerous Part of No Contact

12 Nov 2025

Contributed by Lukas

Everyone thinks the hardest part of no contact is the silence. Nope! The real danger begins when you finally hear from your ex.In this episode dating/...

What Really Happens Before Your Ex Reaches Out?

05 Nov 2025

Contributed by Lukas

Your ex doesn't just suddenly decide to come back one day. There's a specific chain of events that have to happen first.In this episode, dating/relati...

What REALLY Happens When You Go No Contact With An Avoidant

29 Oct 2025

Contributed by Lukas

If you've gone no contact with your avoidant ex and they still haven't said a word, this episode will tell you exactly what's going on in their mind.D...

If You've Ever Been Angry At An Avoidant - Listen To This!

22 Oct 2025

Contributed by Lukas

Why is almost everyone so angry with people who have an avoidant attachment style? Are they evil or is something else going on?Dating/relationship exp...

3 Tests An Avoidant Ex Will Give You Before Coming Back (Don't Fail)

15 Oct 2025

Contributed by Lukas

When an avoidant wants to come back, they'll first test you - quietly, strategically and emotionally.Dating/relationship expert Lucia reveals the ...

The Secret To Getting An Avoidant To Apologize

08 Oct 2025

Contributed by Lukas

You can't force an avoidant to apologize for hurting you, but you can understand what makes them feel safe enough to do it.Dating/relationship exp...

Avoidant Exes React To No Contact In Surprising Ways

01 Oct 2025

Contributed by Lukas

Dismissive avoidants & fearful avoidants don't have the same reaction to no contact. Understanding the difference will make radio silence less...

Blocking An Avoidant Causes These 4 Things To Happen

24 Sep 2025

Contributed by Lukas

Blocking an avoidant ex sets off a chain of psychological stages that most people don't expect.Dating/relationship expert Lucia breaks down the 4 thin...

Is My Ex Done With Me?

17 Sep 2025

Contributed by Lukas

If your ex said they're done, don't panic. Once the silence kicks in and they start to feel the consequences of the breakup, they'll begin to question...

Why No Contact ALONE Won't Bring Your Avoidant Ex Back

10 Sep 2025

Contributed by Lukas

No contact isn't enough to get an avoidant ex back. There's something even more powerful that overrides attachment style.Dating/relationship expert Lu...

How To Easily Get Your Avoidant Ex Back

04 Sep 2025

Contributed by Lukas

Your avoidant ex needs emotional space - 3 feet of it. Dating/relationship expert Lucia reveals the 3 Foot Rule that makes avoidants feel safe, stops ...

Why No Contact Pulls Avoidants Back EVERY Time

27 Aug 2025

Contributed by Lukas

Why do avoidants come back after no contact? Most people assume it’s because they miss you or realize your value—but the truth runs much deeper.In...

Does Breaking No Contact Ever Work?

20 Aug 2025

Contributed by Lukas

Tempted to break no contact? Don't do it until you listen to this episode!Dating/relationship expert Lucia reveals when breaking it might lead to reco...

Is Your Ex REALLY Gone Forever ?

13 Aug 2025

Contributed by Lukas

"No chance" doesn't mean it's over. In this episode, find out how to take back control and shift the way your ex sees you - so they may start rethinki...

How Avoidants React When They Lose Someone Who Really Loved Them

06 Aug 2025

Contributed by Lukas

Were you broken up with or had to walk away from an avoidant? Do you wonder if they miss you and regret to break up? Dating/relationship expert Lucia ...

What Avoidants SECRETLY Hope For When You Go No Contact

30 Jul 2025

Contributed by Lukas

Think avoidants aren't affected by no contact? Think again! In this episode, dating/relationship expert Lucia shares the 3 things they secretly hope f...

Why No Contact Hurts Like Hell (And How To Survive)

23 Jul 2025

Contributed by Lukas

Struggling with no contact? If you have an anxious attachment style, silence from your ex can feel like physical pain.In this episode, dating/relation...

No Contact Ended - Now Don’t RUIN It

16 Jul 2025

Contributed by Lukas

Your ex finally reached out after no contact! This is where most people screw it up!Dating/relationship expert Lucia shares why most people mess it up...

Is My Ex Gone For Good?

09 Jul 2025

Contributed by Lukas

Is your ex REALLY gone forever? Or will they return?Dating/relationship expert Lucia breaks down the clear signs your ex is gone for good vs. the hidd...

The Rules Of No Contact (2025 Update)

02 Jul 2025

Contributed by Lukas

Struggling with no contact? The rules have evolved! Dating/relationship expert Lucia shares the new 2025 no contact rules to help you get your ex back...

Avoidant Ex Regret Timeline: When They Actually Start To Miss You

21 Jun 2025

Contributed by Lukas

Avoidant partners often appear cold or indifferent after a breakup. Does that mean they don't care?Dating/relationship expert Lucia breaks down the ps...

Why Your Ex Is More Confused Than You Think

13 Jun 2025

Contributed by Lukas

If you've been dumped, you're probably wondering:  Is my ex confused after the breakup?  Does my ex regret breaking up with me?  Dating/relationshi...

Episode 708: What Went Wrong? The Wizard Liz & Landon Breakup Explained

05 Jun 2025

Contributed by Lukas

Women are in shock that Life Coach & YouTuber The Wizard Liz was cheated on by her fiance Landon Nickerson, while she's 4 months pregnant.   Dating/r...

Episode 707: Why Avoidants Don't End Up With The Person They Truly Want

02 Jun 2025

Contributed by Lukas

Why do avoidants run away from someone they claim to love?  Why do they sabotage the love they crave?  Dating/relationship expert Lucia shares why a...

Episode 706: 9 Signs Your Avoidant Ex Is NEVER Coming Back

26 May 2025

Contributed by Lukas

When an avoidant is truly never coming back, their actions show clear signs of detachment.  Dating/relationship expert Lucia shares 9 signs your avoi...

Episode 705: What Your Avoidant Ex Is Thinking During No Contact

19 May 2025

Contributed by Lukas

What really goes on in the mind of an avoidant when you don't chase them after a break up?  Do they start to miss you or do they just move on without...

Episode 704: What Happens When Your Avoidant Ex Finally Breaks?

12 May 2025

Contributed by Lukas

What happens when your avoidant ex finally cracks?  Will they reach out?  Will they come running back?  Dating/relationship expert Lucia shares exa...

Episode 703: When Your Ex Thinks You Don't Care Anymore

05 May 2025

Contributed by Lukas

What happens when your ex thinks you've moved on and don't care anymore?  This is a crucial moment that will change their attitude towards you.  Dat...

Episode 702: No Contact Not Working? Do THIS Next!

29 Apr 2025

Contributed by Lukas

You've been in no contact, haven't reached out to your ex and yet you still haven't heard from them.  Does that mean no contact failed?  Dating/rela...

Episode 701: 8 Undeniable Signs You & Your Ex Are Meant To Be

22 Apr 2025

Contributed by Lukas

Is your breakup permanent or is it just a temporary detour on the path to forever?  Dating/relationship expert Lucia shares 8 signs you and your ex m...

Episode 700: The Silent Power Move: Ignoring Your Ex's Breadcrumbs

14 Apr 2025

Contributed by Lukas

By refusing to engage in your ex's breadcrumbs, you show self respect, deny your ex validation and force them to confront their true intentions.  Dat...

Episode 699: THIS Is Why Your Ex Won't Take You Back

07 Apr 2025

Contributed by Lukas

There are 2 parts to getting an ex back - no contact and after no contact.  If you mess up once you're back in touch with your ex, you'll lower your ...

Episode 698: So You Want Your Avoidant Ex Back?

31 Mar 2025

Contributed by Lukas

If your ex is an avoidant, there's a good chance you're anxious.  If you let your anxiety take over when you're trying to get your ex back, your chan...

Episode 697: Your Ex Will 100% Reach Out If You Do THIS

24 Mar 2025

Contributed by Lukas

Exes come back because they miss you and they realized what they lost when they broke up with you.  Dating/relationship expert Lucia shares how to mo...

Episode 696: Yes, Your Ex Wants To Talk!

17 Mar 2025

Contributed by Lukas

Believe it or not, even though your ex broke up with you, they do want to talk with you, even if weeks or months have gone by.  Dating/relationship e...

Episode 695: Why Your Ex Will Feel Worse Over Time

10 Mar 2025

Contributed by Lukas

There's a quote that says, "Dumper: Laugh Now, Cry Later.  Dumpee:  Cry Now, Laugh Later.  Dating/relationship expert Lucia explains why eventually...

Episode 694: 3 Biggest Mistakes That RUIN Your Chances Of Getting Your Ex Back

03 Mar 2025

Contributed by Lukas

The no contact phase of a breakup is simple, but not easy. Where people make the most mistakes is AFTER no contact.  Dating/relationship expert Lucia...

Episode 692: Yes, Your Ex Is Suffering Too!

17 Feb 2025

Contributed by Lukas

Is your ex in pain, even though they dumped you?  If so, what are some signs that they're suffering as much, if not more, than you?  Dating/relation...

Episode 691: You're Breaking Your Own Heart When You Break No Contact

10 Feb 2025

Contributed by Lukas

Are you tempted to break no contact out of curiosity, just to see if your ex might still be interested?  Dating/relationship expert Lucia explains wh...

Episode 690: THIS Is What Happens When Your Ex Feels Your LOSS

03 Feb 2025

Contributed by Lukas

What happens when your ex finally feels your loss after dumping you?  Will they immediately contact you and say they want you back?  Dating/relation...

Episode 689: EXACTLY What Your Ex Will Feel When You Do No Contact

27 Jan 2025

Contributed by Lukas

What happens when you simply disappear after being dumped?  What will your ex be feeling?  Dating/relationship expert Lucia shares exactly how your ...

Episode 688: Why Your Avoidant Ex Is STILL Thinking About You

20 Jan 2025

Contributed by Lukas

It may be hard to believe that your ex is still thinking about you, especially if they're an avoidant.  However, they probably are.  Dating/relation...

Episode 687: Your Avoidant Ex Misses You If They...

13 Jan 2025

Contributed by Lukas

If an avoidant ex misses you, they'll rarely let you know directly.  However, there will always be signs.  In this video dating/relationship expert ...

Episode 686: How To Make Your Avoidant Ex Miss You

06 Jan 2025

Contributed by Lukas

Avoidants are love being independent and autonomous.  Is it possible to make them miss you if they're broken up with you?  Dating/relationship exper...

Episode 685: 12 Signs Your Ex Never Care About You

30 Dec 2024

Contributed by Lukas

Did your ex ever care about you or were you gaslighting yourself into thinking they did?  If you've been dumped, realizing they didn't care may help ...

Episode 684: Your Ex Doesn't Care NOW, But They WILL Care Later

23 Dec 2024

Contributed by Lukas

In order for your ex to break up with you, their interest level had to go below 50%.  However, that doesn't mean it won't go back up after the breaku...

Episode 683: Why Your Ex Must Lose You

16 Dec 2024

Contributed by Lukas

Before your ex can change their mind and decide they made a mistake and want you back, they need to feel as if they have truly lost you.  Dating'/rel...

Episode 682: NEVER Say This To Your Ex (If You Want Them Back)

09 Dec 2024

Contributed by Lukas

If you want your ex back, there's something you shouldn't ask them, once you're in contact with them again.  Dating/relationship expert Lucia shares ...

Episode 681: Why You Become More Attractive When You Do No Contact

02 Dec 2024

Contributed by Lukas

Why is no contact so powerful?  Why is no contact the absolute best way to get your ex back?  Dating/relationship expert Lucia reveals why doing no ...

Episode 680: Avoidants Do NOT Fall Out Of Love, They...

25 Nov 2024

Contributed by Lukas

If your ex is an avoidant and they dumped you, you probably think they fell out of love.  But you'd be wrong.  Dating/relationship expert Lucia shar...

Episode 679: 5 Phrases Avoidants LOVE To Say

18 Nov 2024

Contributed by Lukas

Is your ex an avoidant?  How do you know for sure?  Dating/relationship expert Lucia shares 5 phrases people with an avoidant attachment style will ...

Episode 678: 5 Signs Your Ex Will Eventually Come Back

11 Nov 2024

Contributed by Lukas

If your ex is starting to change their mind about the breakup and is thinking about coming back, there are always signs.  Dating/relationship expert ...

Episode 677: Warning: THIS Will Make You Break No Contact (And You'll Regret It)

04 Nov 2024

Contributed by Lukas

Your strong desire to hear from your ex makes you susceptible to manipulation during no contact.  Dating/relationship expert Lucia reveals a trick th...

Episode 676: 7 Ways To MAKE Your Ex Reach Out First

28 Oct 2024

Contributed by Lukas

If you've been dumped, your number one wish right now is to talk to your ex.  If you're in no contact, you know you can't reach out first.  Dating/r...

Episode 675: How A Secure Person Deals With An Avoidant Pulling Away

21 Oct 2024

Contributed by Lukas

If you have an anxious attachment style, your first instinct when your avoidant partner pulls away will be to run after them. But this rarely works. D...

Episode 674: THIS Is Why You Have NOT Gotten Your Ex Back

14 Oct 2024

Contributed by Lukas

If you did everything right after getting dumped and still haven't gotten your ex back, there may be an invisible reason why.  Dating/relationship ex...

Episode 673: This Always Happens Just Before Your Ex Comes Back

07 Oct 2024

Contributed by Lukas

If your ex is having second thoughts about the breakup, there's something they'll do that signals they want to come back. Dating/relationship expert L...

Episode 672: How To Behave When She Comes Back After No Contact

30 Sep 2024

Contributed by Lukas

Is she back because she wants to try again or because she wants to put you in the friend zone?  Dating/relationship expert Lucia explains how to find...

Episode 671: When He Comes Back: How To Handle His Return Like A Pro

23 Sep 2024

Contributed by Lukas

He broke your heart and now he's back. Whether you're feeling confused, hopeful, or even a bit skeptical, dating/relationship expert Lucia has got you...

Episode 670: Stages Your Avoidant Ex Goes Through During No Contact - Part 2 of 2

16 Sep 2024

Contributed by Lukas

If you don't know the stages your avoidant ex is going through after a breakup, you risk ruining the power of no contact.  Dating/relationship expert...

Episode 669: Stages Your Avoidant Ex Goes Through During No Contact - Part 1

09 Sep 2024

Contributed by Lukas

How long does it take an avoidant ex to realize they made a mistake in breaking up with you?  Dating/relationship expert Lucia reveals the first 3 st...

Episode 668: The Evil Reasons Your Ex Wants To Be Friends

03 Sep 2024

Contributed by Lukas

When someone dumps you but wants to be friends, you should always say no.  Dating/relationship expert Lucia reveals the real reasons an ex would stil...

Episode 667: If Your Avoidant Ex Did THIS, They Are NEVER Coming Back

26 Aug 2024

Contributed by Lukas

What are the chances your avoidant ex will come back?  If they did "this", the chances aren't good.  Dating/relationship expert Lucia reveals what "...

Episode 666: One Year After No Contact FEELS GREAT!

19 Aug 2024

Contributed by Lukas

How will you feel after being in no contact with your ex?  Will your ex still be interested or curious?  Dating/relationship expert Lucia shares an ...

Episode 665: Avoidant Exes (Almost) ALWAYS Come Back IF You do THIS

12 Aug 2024

Contributed by Lukas

Is it possible to get an avoidant ex back, or is it a lost cause, since they value independence?  Dating/relationship expert Lucia reveals what you h...

Episode 664: How To Successfully Detach & Move On From Your Ex

05 Aug 2024

Contributed by Lukas

Have you decided you don't want your ex back and it's best to let them go?  Dating/relationship Lucia explains exactly what to do to detach from your...

Episode 663: Social Media Games Your Ex Will Play During No Contact

29 Jul 2024

Contributed by Lukas

If you're in no contact to get your ex back, there's a very good chance your ex will try to get your attention through social media.  Dating/relation...

Episode 662: Yes, You WILL Hear From Your Ex. Here's WHY!

22 Jul 2024

Contributed by Lukas

If you're in no contact to get your ex back, you're constantly wondering if you'll ever hear from your ex.  Dating/relationship expert Lucia reveals ...

Episode 661: Your Ex Must Feel The Consequences

15 Jul 2024

Contributed by Lukas

Before your ex can decide they want you back, they need to fully feel the consequences of their decision to break up with you. Dating/relationship exp...

Episode 660: Think You'll Never Hear From Your Ex Again?

08 Jul 2024

Contributed by Lukas

If you've been in no contact for months & months and haven't heard from your ex, this video is for you. Dating/relationship expert Lucia offers ho...

Episode 659: Doing THIS Will Make Your Ex Miss You Like Crazy

01 Jul 2024

Contributed by Lukas

In order to get your ex back, they need to miss having you in their life.  How can you make someone who dumped you, miss you?  Dating/relationship e...

Episode 658: What Happens When Your Ex Finally Breaks?

24 Jun 2024

Contributed by Lukas

The day you've been waiting for has arrived.  Your ex who dumped you is starting to have second thoughts about the breakup.  Now what?  Dating/rela...

Episode 657: The Real Reason Why No Contact Works To Get Your Ex Back

17 Jun 2024

Contributed by Lukas

If you've been dumped or had to dump someone because they cheated or took you for granted, no contact is your best option if you want them back.  Dat...

Episode 656: How Soon Will An Avoidant Break No Contact?

10 Jun 2024

Contributed by Lukas

If your ex is an avoidant and you're in no contact, when will they reach out?  Dating/relationship expert Lucia reveals  when you can expect your av...

Episode 655: How To Love Your Avoidant Partner

03 Jun 2024

Contributed by Lukas

If you're dating someone with an avoidant attachment style or you're trying to get your avoidant ex back, this video is for you.  Dating/relationship...

Episode 654: The SHOCKING Reason Why You Want Your AVOIDANT Ex Back

27 May 2024

Contributed by Lukas

Why are people who have an anxious attachment style so attracted to people with an avoidant attachment style?Dating/relationship expert Lucia reveals ...

Episode 653: What Are The Chances My Ex Will Come Back?

20 May 2024

Contributed by Lukas

If you're in no contact, will your ex reach out?  Will they change their mind and want you back?  Dating/relationship expert Lucia reveals exactly w...

Episode 652: What Happens When You Respond To Breadcrumbs From Your Ex?

13 May 2024

Contributed by Lukas

What happens when you keep in touch with an ex and respond to every breadcrumb they send you? Dating/relationship expert Lucia reveals why you're play...

Episode 651: You'll Never Get Your Ex Back Unless You Have THIS

29 Apr 2024

Contributed by Lukas

There's something your ex has to have for you, in order to want you back.  Without it, your ex won't be back.  Dating/relationship expert reveals wh...

Episode 650: Will My Ex Miss Me If I Leave Them Alone?

22 Apr 2024

Contributed by Lukas

If you're in no contact to get your ex back, you're probably worried that your ex will move on.  Dating/relationship expert Lucia explains how leavin...