The Art of NGF: Undo Suffering
Activity Overview
Episode publication activity over the past year
Episodes
NGF55: On the Ubiquity of Deception in Our Times
02 Sep 2024
Contributed by Lukas
Garrett and Joel discuss and explore the near-absolute ubiquity of deception in the world and in our lives. Background: Joel is a facebook friend who ...
NGF54: Floki the Croatian Boatbuilder
28 Apr 2022
Contributed by Lukas
Tonight on the Art of NGF show, Garrett and Floki–the mysterious Croatian boatbuilder–discuss the prison of tradition most people get trapped in, ...
NGF53: Piercing the Veil of Nothingness with Mark Unno
18 Feb 2022
Contributed by Lukas
Long ago in the Emerald City, a younger version of Garrett Daun completed a Religious Studies and Creative Writing Degree at the University there. Dur...
NGF52: Rebuilding the Man with Jesse Lee Peterson
17 Feb 2022
Contributed by Lukas
We interviewed a very special guest–Jesse Lee Peterson–a couple years ago, but we decided at that time to keep the interview private for our paid ...
NGF51: Will Oldham of Bonnie 'Prince' Billy and His Life's Work
23 Feb 2020
Contributed by Lukas
“I take this load on/ It is my life’s work/ to bring you into the light/ from out of the dark…” -Will Oldham in the song “My Life’s Work.”...
NGF50: The Return of Killin' It, with Paul Crik
04 Nov 2019
Contributed by Lukas
“This is it!” “Fuck it…” “It is what it is.” So proclaimed our esteemed guest for this evening’s entertainments in a video from circa ...
NGF49: What if Your Life is a Movie? Robert Scheinfeld
28 Oct 2019
Contributed by Lukas
The inimitable Robert Scheinfeld joins us for an off-the-charts mind-blowing talk about life, the universe, everything, and nothing. Robert and Garret...
NGF48: Conduct Becoming a Man with J. Allen Hood
12 Jun 2019
Contributed by Lukas
In tonight’s episode, we cover an extremely important, and dangerously overlooked topic: how to become a man. In a society that has started rejectin...
NGF47: Battling Through Transitions and Big Changes in Life and Business with Misty Mozejko
10 Jun 2019
Contributed by Lukas
Welcome back to tonight’s entertainments on the Art of NGF Victim to Adventurer Podcast! In this episode, we welcome back Misty Mozejko, who if you ...
NGF46: Ozark11: A Return to the Lake
10 May 2019
Contributed by Lukas
Head back to the Lake of the Ozarks to visit the Byrde Family, and to conclude our ambitious Imagination Training experiment. There’s not much more ...
NGF45: Ben Settle and Garrett Daun vs the PC Plague
06 Mar 2019
Contributed by Lukas
How to Find Your Mission, Devictimize Yourself from the Thoughts and Feelings of Others, and Live a Damn Good Life–with less effort, and more result...
NGF44: An Evening of High Weirdness with Daisy Eris Campbell and Will Griffin
21 Nov 2018
Contributed by Lukas
There’s something weird going on here… Daisy Eris Campbell can be seen as a woman of many stories. Actor, writer, director, producer, organiser of...
NGF43: Matt Furey on the Power of Movement, Breathing, and Imagination
06 Nov 2018
Contributed by Lukas
It’s a great honor to present today’s podcast with Matt Furey. I first got into Matt’s bodyweight conditioning training when I was doing Jeet Ku...
NGF42:Ozark10: The Toll
05 Aug 2018
Contributed by Lukas
Welcome to the (almost) final episode of the Art of NGF Ozark Talks. In this quintessential episode, we cover many of the loose threads that get tied ...
NGF41:Ozark9: Coffee, Black
31 May 2018
Contributed by Lukas
In tonight’s episode, we see Wendy and Ruth stealing the show and stepping up to help Marty’s plans go from spontaneous ideas into solid form. We ...
NGF40:Ozark8: Kaleidoscope
31 May 2018
Contributed by Lukas
In this exceptional episode, we dive through the looking glass, or in this case the kaleidoscope, to see through the some of the core elements making ...
NGF39:Ozark7: Nest Box
26 Apr 2018
Contributed by Lukas
Welcome to Episode 7 of The Ozark Talks: A special Imagination Training disguised as conversations about one of the world’s most compelling and beau...
NGF38:Ozark6: Book of Ruth
02 Apr 2018
Contributed by Lukas
Welcome back to The Ozark Talks. In Episode 6, we get to go much deeper into the life and inner world of Ruth Langmore. As she gets closer to Marty, W...
NGF37:Ozark5: Ozark Talks: The Ruling Days
26 Feb 2018
Contributed by Lukas
Welcome back to the Ozark Talks. Tonight’s episode focuses around “The Ruling Days.” In Ozark lore, the ‘ruling days’ include July 4 (Americ...
NGF36:Ozark4: The Ozark Talks: Tonight, We Improvise
18 Feb 2018
Contributed by Lukas
Welcome to the Ozark Talks volume 4. Tonight’s episode, “Tonight, We Improvise” exhibits yet another extremely important and powerful facet of...
NGF35: Ozark3: The Ozark Talks Episode 3: My Dripping Sleep
04 Feb 2018
Contributed by Lukas
Welcome to episode 3 of the Ozark talks. Tonight’s episode dives deep into the elements driving “My Dripping Sleep,” as the intensity of the eve...
NGF34:Ozark2: The Ozark Talks: Blue Cat
24 Jan 2018
Contributed by Lukas
Welcome back to Episode 2 of the Ozark Talks. Garrett, Lance, and Taylor go deep into the lore, mythology, and transcendent themes that permeate this ...
NGF33:Ozark1: Welcome to the Ozark Talks Episode 1
19 Jan 2018
Contributed by Lukas
“Wait wait wait just one second, hang on, just talk to me for one second…more shoreline than the whole coast of California…” You are about to ...
NGF32: Ideas VS Reality
19 Jan 2018
Contributed by Lukas
Between the Ozark Talks series coming up each week, we’ve decided to present some short, immediately applicable episodes for you to keep up your Ima...
NGF31: The Ozark Talks Episode 0 (Preview)
19 Jan 2018
Contributed by Lukas
We’ve got an insanely special presentation for you, starting today. Never before has a TV show trespassed into such potent transcendence territory a...
NGF30: The Endless Power of Imagination Training
24 Dec 2017
Contributed by Lukas
Everything ever created by humans has one thing in common: all of it had to pass through the imagination of a single individual before it could appear...
NGF29: WTF is Radical Undoing?
11 Dec 2017
Contributed by Lukas
In today’s episode, we cover the movements at th core of all the Art of NGF and Command Z training. Radical Undoing. We go in depth about what make...
NGF28: Taylor's Art of NGF Breaking Free Experience
09 Jun 2017
Contributed by Lukas
Tonight, we hear from Taylor Remigi. He’s been on board the Command Z and Art of NGF Transcendence Spaceship for awhile now. By that I mean he’s a...
NGF27: A Noble Circle of Conversation with Amir Rajan
31 May 2017
Contributed by Lukas
Tonight’s entertainments include a joyful jaunt into the world of video game creation. Particularly the world of one video game creator: Amir Rajan....
NGF26: Elements of a Highly Satisfying Life
01 Mar 2017
Contributed by Lukas
It’s an honor to host the founders of Samadhi Tank Company, and the godfather and godmother of the world of Floatation (sometimes called sensory dep...
NGF25: From Stock Market Millionaire to TED Talks via a 200 Year Prison Sentence
21 Dec 2016
Contributed by Lukas
Shaun Attwood, author of three raucous autobiographies: Party Time, Hard Time, and Life Lessons, joins us today for another Art of NGF Victim to A...
NGF24: Lipstick, Skirts, Mohawks and Converse Shoes: Tellman Knudson's Wild Guide to NGF
11 Oct 2016
Contributed by Lukas
For the Art of NGF episode 24, we’ve got email marketer and hypnotist extraordinaire, Tellman Knudson. I remember hearing one of Tellman’s many in...
NGF23: Secrets of Creativity from an Email Marketing Master
06 May 2016
Contributed by Lukas
After reading his fun-as-hell, twisted, demonic, strangely religious books about zombies, werewolves, wraiths, and full-on possessions, I figured we’...
NGF22: Mark Joyner on extreme mental health and personal evolution
11 Apr 2016
Contributed by Lukas
In this very special 22nd episode, we welcome Mark Joyner, friend and early supporter of Command Z, to the show. Mark Joyner is the founder of Simpl...
NGF21: Mastering the Art of Not Giving a F*ck
02 Apr 2016
Contributed by Lukas
Dive into a tour-de-force of radical transcendence with Garrett and Lance of Command Z and Art of NGF. You might have deceived yourself along the many...
NGF20: From fat and sad in a cubicle to Fabulously Fit and Free with Misty Mozejko
23 Feb 2016
Contributed by Lukas
In this episode of the Art of NGF: Victim to Adventurer podcast, we welcome Teresa “Misty” Mozejko–the often talked-about and reported on Canadi...
NGF19: Imagination Training with Will Griffin
12 Feb 2016
Contributed by Lukas
In NGF19, Garrett interviews William Griffin about his experiences a month after the Art of NGF Imagination Training workshop–and well into the firs...
NGF18: From Jail to Business Growth Expert...
17 Jan 2016
Contributed by Lukas
Welcome to Episode 18 of the Art of NGF Victim to Adventurer podcast. Tonight, our guest Ameer Rosic shares the inside story of how he went from time ...
NGF17: Six Essential Elements of the Art of Not Giving a F*ck
10 Sep 2015
Contributed by Lukas
It's not enough to just learn the exercises and undo yourself, and not enough to just stop giving a fuck about your problems. The next step is to u...
NGF16: Art of NGF Elite Training Exposed
13 Aug 2015
Contributed by Lukas
Garrett lays down the exact, proven 12 steps from seemingly successful victim to quietly confident, authentic adventurer. You can do it starting now. ...
NGF15: The Intense Way Out
31 Jul 2015
Contributed by Lukas
Garrett and Lance go deep into what you can expect during the final live run of the Command Z 4-Week Radical Undoing Intensives. -How to stop feeling ...
NGF14: An Evening With Zan Perrion
06 Jul 2015
Contributed by Lukas
Welcome to the Art of Not Giving a F*ck Episode 14: An Evening with Zan Perrion. Many of you know Zan Perrion from his online and in-person workshops,...
NGF13: Be the Bitch at the Top, Not the Ho on the Bottom
09 Jun 2015
Contributed by Lukas
Ben Settle joins Garrett for part 3 of our Art of NGF Bonanza The evening’s entertainments include: Down and dirty guide to getting started in bizne...
NGF12: Ben Settle's Back in Town (Part 2 of 3)
06 Jun 2015
Contributed by Lukas
Part 2 of 3: Put your mission on a pedestal, don’t give a f*ck about the rest. Ben and Garrett pan for gold as the conversation flows on through mo...
NGF11: The Return of Ben Settle
01 Jun 2015
Contributed by Lukas
Welcome back to our friend and honorary Art of Not Giving a F*ck artist-in-residence Ben Settle. For tonight’s entertainments, you’ll be delighted...
NGF10: Interview with Vanessa Gocksch of Systema Solar (Part 2)
13 May 2015
Contributed by Lukas
In Part 2 of the interview with Vanessa Gocksch, Paula and Vanessa discuss the formation and founding of electro-cumbia band of amazingness: Systema S...
NGF9: Frekuencia Kolombiana con Vanessa Gocksch de Systema Solar (Part 1)
08 May 2015
Contributed by Lukas
We’re extremely happy to welcome a true adventurer, Vanessa Gocksch, to the show tonight. We’re also excited to introduce fellow adventurer and ...
NGF8: Stop giving a f*ck about what other people think.
11 Apr 2015
Contributed by Lukas
On this episode of the Art of Not Giving a F*ck podcast, Lance and Garrett dig into some heavy victim thinking in the Social Anxiety realm. Find out h...
NGF7: Killing the Seeker with Richard Abbot
09 Apr 2015
Contributed by Lukas
In this episode of the Art of Not Giving a F*ck: Victim to Adventurer: Garrett talks with Richard Abbot of The Impossibility Factory, Your Way Forward...
NGF 6: The Power of Facing Death
24 Mar 2015
Contributed by Lukas
This time, it’s all about death. Why? Because death is the boogeyman that haunts us all. By dealing with death, you can finally start the new life y...
NGF5: Robert Scheinfeld and the Ultimate Key to Freedom
14 Mar 2015
Contributed by Lukas
How to Experience Ultimate Freedom With Robert Scheinfeld, author of Busting Loose from the Money Game, Busting Loose from the Business Game, The Ulti...
NGF4: Your Adventure Awaits
11 Mar 2015
Contributed by Lukas
Hi there NGFers! Today we explore exactly how, why, and what happens when you kill your Victim and leap into your Adventurer. Lance and Garrett di...
NGF3: How to kill your inner victim.
05 Mar 2015
Contributed by Lukas
In episode 3 of the Art of NGF: Victim to Adventurer podcast, we dive deep into the proverbial sewers of the unconscious mind–where your inner victi...
NGF2: Ben Settle Doesn't Give a Fxxk!
22 Feb 2015
Contributed by Lukas
In today’s episode #2: Garrett interviews Anti-preneur and email marketing gourmet Ben Settle about neediness, massive life changes, and the finer p...
NGF1: From Victim To Adventurer: In the Beginning.
18 Feb 2015
Contributed by Lukas
Welcome to the Art of NGF: Victim to Adventurer Podcast with Garrett Daun and Lance Leeson. Episode # 1 For more information, and to subscribe to the...
Radical Undoing, NGF, & the history of Command Z with Garrett Daun
14 Jan 2015
Contributed by Lukas
Garrett Daun and Command Z Command Z is a collaborative effort between Garrett Daun and a small collective of contributors. Scroll down to the bottom ...
Interview with Robert Scheinfeld
02 Jan 2015
Contributed by Lukas
Is it possible to enjoy everything you experience, regardless of what’s going on around you? It’s a controversial question, and one that most peop...
Tripping the 8 Circuits: Antero Alli on Paratheatre, transformation, and consciousness embodied.
10 Mar 2014
Contributed by Lukas
I recently had the opportunity to spend some time talking with Antero Alli. His work has always stood out to me for their focus on body awareness and ...