The Art of NVC
Activity Overview
Episode publication activity over the past year
Episodes
NVC Entrepreneurs and A.I.
15 May 2023
Contributed by Lukas
In this Podcast I talk with two NVC Entrepreneurs about some of the exciting concepts they are working with in relation to Nonviolent Communication, i...
Interview With An ART of NVC Platinum Level Graduate
14 Mar 2022
Contributed by Lukas
I Interview Brent Cunning about his NVC experience. He is a graduate of the Platinum Level Program from Patreon.com/artofnvc. A month long NVC trainin...
Using NVC With Polarizing Topics
30 Jan 2022
Contributed by Lukas
This episode goes over some pointers for dealing with polarizing topics, especially with someone who has the opposite views as you.
Switching Between Emergency Empathy and NVC
19 Jan 2022
Contributed by Lukas
This episode goes over instances where it is helpful to switch back and forth between NVC and Emergency Empathy.
The EGO and NVC
12 Jan 2022
Contributed by Lukas
This episode goes over the relationship between our Ego and NVC and why sometimes it can be so challenging to actually use NVC when we feel triggered.
Building Trust and Connection
05 Jan 2022
Contributed by Lukas
This episode goes over the importance of building trust and connection while having an NVC conversation.
The Threshold Moment
29 Dec 2021
Contributed by Lukas
This episode goes over a very common and crucial to be aware of occurrence that happens right before you have a break through while doing NVC.
Home For The Holidays Part One
18 Dec 2021
Contributed by Lukas
A few pointers and tips for dealing with common situations during the holidays
How to get really good at NVC
10 Oct 2021
Contributed by Lukas
In this episode I talk about what takes to get good enough at NVC to be able to use it in real life tense situations with a high degree of success.
When Your Partner Doesn't Like You Using NVC
22 Aug 2021
Contributed by Lukas
In this episode I talk about some strategies if your partner doesn't like when you use NVC artofnvc.com artofnvc.teachable.com patreon.com/artofnvc
NVC Adjustments
15 Aug 2021
Contributed by Lukas
In this episode I go over a few slight adjustments I have made to how I use NVC artofnvc.com artofnvc.teachable.com patreon.com/artofnvc
NVC and Presence
08 Aug 2021
Contributed by Lukas
In this episode I go over how staying present is crucial for successful NVC and I offer some strategies to help remain present even while triggered. a...
NVC and the 80/20 Principle
01 Aug 2021
Contributed by Lukas
In this episode I go over how the 80/20 principle applies to NVC
NVC Prepwork
25 Jul 2021
Contributed by Lukas
In this episode I go over how to prepare when you know you have an upcoming conversation that will require NVC.
Creating Clear Boundaries
18 Jul 2021
Contributed by Lukas
In this episode we focus on how to use NVC to create clear boundaries
Three Types of Specific Requests
11 Jul 2021
Contributed by Lukas
In this episode I go over the three main types of Specific Requests; Action based, Clarity based, and Connection based. artofnvc.com artofnvc.te...
Common Emergency Empathy Feelings and Values
04 Jul 2021
Contributed by Lukas
In this episode I go over some of the most common and versatile feelings and values you can use when doing Emergency Empathy.
10 tips for improving your NVC skills
18 Mar 2021
Contributed by Lukas
In this episode I go over 10 tips to improve your effectiveness at using NVC.
Valentines Day Special
14 Feb 2021
Contributed by Lukas
This episode goes into detail about a situation that often happens between couples on or near holidays. I do a break down of how to apply NVC to the s...
The Learning Process
10 Feb 2021
Contributed by Lukas
Im back from a long break and in this episode I talk about the learning process of integrating NVC into your life.
Emergency Empathy #2
08 Apr 2020
Contributed by Lukas
Another dive into the amazing power of Emergency Empathy
An outline of all 4 steps of NVC
28 Mar 2020
Contributed by Lukas
This episode is a quick run-through of all four steps of Nonviolent Communication.
NVC and The Four Agreements
21 Mar 2020
Contributed by Lukas
In this episode I highlight the many areas where NVC and the principles from the book "The Four Agreements" correlate.
What is Violent Language?
14 Mar 2020
Contributed by Lukas
This episode focuses on what makes certain language violent from an NVC perspective.
NVC and talking Politics
03 Mar 2020
Contributed by Lukas
I share some tips and insights to help create more productive and enjoyable interactions when talking about politics.
Common Missteps when using NVC
20 Feb 2020
Contributed by Lukas
I go through each step and point out some of the most common mistakes I see people do when attempting to use NVC.
What if I'm the only one using NVC?
15 Feb 2020
Contributed by Lukas
This episode I answer more listener questions about closure, emergency empathy, and being the only one using NVC.
Empathy First
04 Feb 2020
Contributed by Lukas
I discuss the concept of Empathy First and answer a detailed listener question.
Strategies vs Needs
29 Jan 2020
Contributed by Lukas
This episode focuses on the difference between Strategies and Needs and the importance of not mixing them up.
NVC as a Spiritual Practice
22 Jan 2020
Contributed by Lukas
This episode talks about ways to take NVC to the next level and use it as a spiritual practice.
NVC Challenges
15 Jan 2020
Contributed by Lukas
In this episode we focus on some of the challenges of learning how to implement NVC effectively.
NVC in the workplace
04 Jan 2020
Contributed by Lukas
In this episode I go over some possible work scenarios that might call for Nonviolent Communication, focusing on dealing with customers, co-workers, b...
NVC Based Mediation
24 Dec 2019
Contributed by Lukas
This episode gives a brief overview of Mediating using NVC.
Accountability
08 Dec 2019
Contributed by Lukas
This episode focuses on the importance of always remaining accountable for how we feel and never blaming anyone else. A very fundamental and powerful ...
NVC for the Holidays
26 Nov 2019
Contributed by Lukas
Some tips to make these holidays more enjoyable and filled with connection by using Nonviolent Communication.
NVC in Action
05 Nov 2019
Contributed by Lukas
In this episode I go over some tips and tactics to better implement NVC in every day life, especially when triggered.
Feelings that aren't Feelings
22 Oct 2019
Contributed by Lukas
On this episode we do a deep dive into several of the most common words that sound like feelings but are really subtle or not so subtle judgements, ev...
When are the best times to use NVC?
07 Oct 2019
Contributed by Lukas
This episode focuses on the various times and situations where NVC is beneficial to use and examples of what it might sound like.
Fundamental Principles of NVC
03 Oct 2019
Contributed by Lukas
7 Fundamental principles of NVC. 1. No evaluations, 2. Authenticity 3. Blame no one for your feelings 4. when in doubt express how you feel 5. feelin...
The Amazing Power of Emergency Empathy
17 Sep 2019
Contributed by Lukas
This episode we focus on the nuances and fundamentals of Emergency Empathy. One of the most powerful tools for ending conflicts and creating connectio...
Step 4 Making the Specific Request
10 Sep 2019
Contributed by Lukas
In this episode we dive into the 4th step of the NVC process and talk about the essential things to consider and how to avoid the common mistakes peop...
Step 3 Values and Desires
02 Sep 2019
Contributed by Lukas
This episode we focus on the third step of the NVC process where you explain why you feel as you do without blaming anyone else. A very crucial step!
First two steps of NVC
25 Aug 2019
Contributed by Lukas
artofnvc.com@artofnvcbook available on Amazon https://www.amazon.com/Art-Nonviolent-Communication-Conflict-Connection-ebook/dp/B07VJJ31TV/ref=sr_1_1?k...
Introduction to The Art of NVC Podcast
01 Aug 2019
Contributed by Lukas
A brief overview of how I got started with NVC, the things I love about it and an overview of what to expect from this podcast.