The Art of Self Worth
Activity Overview
Episode publication activity over the past year
Episodes
The Fear of Being Seen: Embracing Your Authentic Self in a Masked World
30 Oct 2024
Contributed by Lukas
Today, we're taking a closer look at a fear that keeps coming up for so many of us—the fear of letting our true selves show up fully, quirks an...
Embracing Fear: Resilience, Self-Compassion, and True Calling with Lauree Ostrofsky
20 Aug 2024
Contributed by Lukas
What happens when a serious health scare forces you to reassess your life choices? Lauree Ostrofsky's remarkable journey from a traditional PR ca...
Rekindling Joy: Navigating Hopelessness and Restoring Hope
14 Aug 2024
Contributed by Lukas
Have you ever felt like the weight of the world is too much to bear? You’re not alone.In this vulnerable episode, Sarah Anne and Sarah Kelly explore...
Leading with Heart: Compassion, Courage and Self-Worth in the Workplace with Daisy Auger-Dominguez
04 Apr 2024
Contributed by Lukas
Leadership is more than guiding teams towards achieving business goals; it's about doing so with compassion and courage, especially in a post-pan...
Redefining Rest: Empowerment, Boundaries, and Self-Worth with Dr. C
27 Mar 2024
Contributed by Lukas
Are you ready to dive into a conversation that'll redefine your relationship with rest and revitalize your sense of self-worth? Join us for a con...
Transforming Your Inner Critic: Snapshots of Inner Healing with Vanessa Mata
14 Mar 2024
Contributed by Lukas
Have you ever considered the camera and creativity as a catalyst for self-worth? Vanessa Mata, a Toronto-based educator, activist, and photographer, j...
Coming Home to Yourself: Creating Sacred Spaces for Transformation and Healing
04 Mar 2024
Contributed by Lukas
We know that embarking on a personal journey towards healing and self-discovery can be as intimidating as it is liberating, which is why the experienc...
A Journey to India and Reconnection with Self
16 Jun 2023
Contributed by Lukas
Have you ever put work ahead of your health and relationships? Or found your worth in work? In this episode, we have a candid conversation about Sara...
Get Rooted with Robyn Moreno
06 Jun 2023
Contributed by Lukas
How can you deepen your connection to your roots? What transformative role do community and ancestors play in your healing journey? Get ready for a ca...
The Sacred Art of Cooking: Nourishment and Community
11 May 2023
Contributed by Lukas
There's a reason we have food as a category in our self-worth wheel. We explore the deep impact food and nourishment can have on our lives in thi...
Discovering Your Beauty Through the Lens with Jen Dean
21 Apr 2023
Contributed by Lukas
How we feel about how we look plays such a huge role in our lives. It's inevitable in our culture. From a very young age we start questioning our...
Unlock the Power of Community to Blossom
13 Apr 2023
Contributed by Lukas
Community! It's such a powerful tool in each of our self-worth journeys.The truth is, self-worth thrives in community. It helps us remember other...
Embracing Compassion to Unlock Self-Awareness
27 Mar 2023
Contributed by Lukas
In this episode, Sarah and Sarah discuss how to practice compassionate self-awareness and use it to balance out the negatives with positives. Compass...
The Circle of Worth: What is Worthiness?
10 Mar 2023
Contributed by Lukas
In this episode Sarah & Sarah explore the meaning of worthiness. We share what worthiness means for us and give a framework for how you can develo...
Thriving in Sobriety: Rediscovering Worth and Building Authentic Connections
01 Mar 2023
Contributed by Lukas
In this episode, Sarah Kelly and Sarah Anne have a candid conversation on what it was like to live through their friendship during Sarah Kelly’s act...
Finding your worth in and out of the office with Amy Porterfield
22 Feb 2023
Contributed by Lukas
We spend so much of our life at work… especially if we have the standard 9-to-5 job. In this conversation with entrepreneur and best-selling author ...
How Ross Dress for Less and Santa Impacted Our Self Worth
17 Feb 2023
Contributed by Lukas
In this introductory episode, we explore we started the Art of Self Worth, share stories of how worthiness has impacted our own lives and talk about s...