The Awake & Winning Podcast
Episodes
Episode 62: Overcome the Fear of Flying - Vinodh Benjamin
05 Apr 2021
Contributed by Lukas
There are some fears that the more you learn about them, the more fearful you become, and then there are fears that the more you learn about them, the...
Episode 61: The Adversities of Motherhood - Abby Green
29 Mar 2021
Contributed by Lukas
Abby Green is a mother of 3 with their third "rocking an extra chromosome". That's right, not only was their newest baby that Abby and her husband had...
Episode 60: Heal Your Relationship with Food - Lauren Rasmussen
22 Mar 2021
Contributed by Lukas
Lauren Rasmussen is a trauma informed coach who works specifically as an intuitive eating counsellor, yoga teacher and has a B.A in psych w/ behaviour...
Episode 59: Remembering Spirituality - Mandy Trapp
15 Mar 2021
Contributed by Lukas
Mandy Trapp is back! One of Kaylor's favourite guests, Mandy, was on Episode 6 of the podcast, and since then, a lot has happened in her life. Mandy g...
Episode 58: Caffeine and High Hopes featuring Kaylor Betts
08 Mar 2021
Contributed by Lukas
Today Kaylor joins Dani Wearden on the Caffeine and High Hopes Podcast! Dani asks Kaylor some amazing questions and guides the conversation beautifull...
Episode 57: Ask Kaylor
02 Mar 2021
Contributed by Lukas
In today's episode, Kaylor is joined by podcast producer Kellie for the second episode of our Ask Kaylor series. Our Mental Wealth community had some ...
Episode 56: Poolside Podcast featuring Kaylor Betts
23 Feb 2021
Contributed by Lukas
Today Kaylor joins Rachel Antony on the Poolside Podcast! Rachel asks Kaylor about unique aspects of his story, Mental Health labels, mindset, how to ...
Episode 54: How to Create Mental Wealth - Kaylor Betts
08 Feb 2021
Contributed by Lukas
This episode may be a repost, but whether you're a first time listener, or a long time listener, you're guaranteed to learn something from this incred...
Episode 53: The Inner Game of Money - Mandyy Thomas
01 Feb 2021
Contributed by Lukas
Mandyy Thomas is back on the Mental Wealth Podcast! Mandyy joined Kaylor for Episode 5 over a year ago to talk about money and our mental health. Mand...
Episode 52: My Relationship History and Strategies - Kaylor Betts
25 Jan 2021
Contributed by Lukas
Kaylor is back with another amazing Solo-sode! Our listeners have been absolutely loving all the episodes and content we've put out on Relationships a...
Episode 51: Think Unbroken - Michael Anthony
18 Jan 2021
Contributed by Lukas
Join Kaylor as he sits down with Michael, an advocate for adult survivors of child abuse. The boys chat about success and how that contributes to livi...
Episode 50: Mental Health of an Ex-Gangster - Alejandro Vivar
11 Jan 2021
Contributed by Lukas
The Mental Wealth podcast kicks off the New Year with a bang (literally) with guest Alejandro Vivar. Join Kaylor and Alex as he opens up with his stor...
Episode 49: Becoming a Survivor - Christine Handy
28 Dec 2020
Contributed by Lukas
Am I going to die? This is the life altering question that Christine Handy has faced many times in her life. Join Kaylor and best selling author of th...
Episode 48: The Dating Life - Katie Grimes
21 Dec 2020
Contributed by Lukas
Join Kaylor and Katie, as they dive into the wonderful and always.. interesting world of dating (Insert eye roll here). Katie and Kaylor talk about th...
Episode 47: The "Ask Kaylor" Series Inaugural Episode!
14 Dec 2020
Contributed by Lukas
Tune in this week for a little different spin on the Mental Wealth Podcast, for the first episode of the "Ask Kaylor" Series! Kellie puts Kaylor in th...
Episode 46: Internal Weight Loss - Allan Dignard
07 Dec 2020
Contributed by Lukas
Kaylor spends the next hour chatting with first responder, Allan Dignard. Allan opens up about his weight loss journey and the importance of living th...
Episode 45: Loss and Healing - Brenda Raftlova
30 Nov 2020
Contributed by Lukas
Join Kaylor as he spends the next hour with Brenda talking about the emotional and physical pain of miscarrying a child. Brenda shows her true fearles...
Episode 44: Don't be a Dick - Daniel Sundahl
23 Nov 2020
Contributed by Lukas
This week, Kaylor's guest is a real hero. Dan is a firefighter, a paramedic, a public speaker, and an incredible artist. After gradually developing PT...
Episode 43: You Can't Get This Human Thing Wrong - Tami Sasson
16 Nov 2020
Contributed by Lukas
This episode right here.. wow. One of Kaylor's "Top 5" as he says in the intro, this convo is nothing short of jam packed with takeaways for dealing w...
Episode 42: Marcus Cacicia Chatty Show Podcast featuring Kaylor Betts
09 Nov 2020
Contributed by Lukas
"When life gives you lemons, you make lemonade!" And that right there ladies and gentleman, is exactly what Marcus Cacicia has done! Kaylor joins Marc...
Episode 41: Name it to Tame it - Dr. Jody Carrington
02 Nov 2020
Contributed by Lukas
"SUCK IT UP, you are fine!" How many times have you heard this from people when you find yourself struggling with life? Join Kaylor as he is blown awa...
Episode 40: The Joy Coach with Jillian Schecher
26 Oct 2020
Contributed by Lukas
As the song goes...I've got joy joy, joy, joy down in my heart. Well folks it's not that simple. Join Kaylor and Jillian Schecher as they dive into ta...
Episode 39 : Long and Hard Podcast featuring Kaylor Betts
19 Oct 2020
Contributed by Lukas
Join Kaylor as he's put in the hot seat on the "Long and Hard" podcast. In this episode we are diving in Joe Rogan style and touching on a variety of ...
Episode 38: Overcoming Addiction – Maegan Kenney
12 Oct 2020
Contributed by Lukas
Meet Maegan Kenney, guys. Maegan's the real deal. She's a podcast host, YouTuber, a student pursuing a PhD, a clinical interventionist, and a recovere...
Episode 37: Answering the Tough Questions – Mental Wealth Project Team
05 Oct 2020
Contributed by Lukas
The MWP team got together this week to talk about the tough stuff. Katlyn, Kellie, Shayla and Darrel-Lynne joined Kaylor to talk about some hard-hitti...
Episode 36: The Dude Therapist – Eli Weinstein
28 Sep 2020
Contributed by Lukas
Eli Weinstein is a Therapist and host of the podcast The Dude Therapist. Eli has struggled with ADHD and anxiety and is a self-professed people person...
Episode 35: Suicide Awareness – Anthony Zorzetto
21 Sep 2020
Contributed by Lukas
Anthony Zorzetto joins us again on the Mental Wealth Podcast! Anthony updates us on his life and gets more in-depth about his journey through addictio...
Episode 34: Inside the Mind – Adam Carter
14 Sep 2020
Contributed by Lukas
Adam Carter, host of Inside the Mind podcast, invited Kaylor for a discussion about sports and mental health. Adam talks with many high performing ath...
Episode 33: The Value of Vulnerability – Steve Rosenfield
07 Sep 2020
Contributed by Lukas
The conversation is flowing as Kaylor and Steve Rosenfield jam out on some really cool topics this week. On this episode, Kaylor shares one of his gre...
Episode 32: Relationships and Mental Health – Simon Pelland
31 Aug 2020
Contributed by Lukas
Kaylor has a chat with Simon Pelland about relationships and mental health. This episode covers a lot of ground, including self-worth in relationships...
Episode 31: Stepping Into Your Power – Sunita Kaur
24 Aug 2020
Contributed by Lukas
Transformational Coach, Sunita Kaur, joins Kaylor to discuss living authentically, showing up in your life, transforming adversity, painful experience...
Episode 30: Living with Schizophrenia – Michelle Hammer
17 Aug 2020
Contributed by Lukas
Michelle Hammer joins Kaylor to talk about her life and living with schizophrenia. This diagnosis is highly misunderstood and people living with this ...
Episode 29: Religion and Mental Health – Hosanna Sheeley
03 Aug 2020
Contributed by Lukas
Hosanna Sheeley is back with us on the podcast! We haven't heard from Hosanna since Episode 14: Love, Suicide, Grief and Wandering the World, when she...
Episode 28: How to Create Mental Wealth – Kaylor Betts
27 Jul 2020
Contributed by Lukas
Coming at you with a solosode episode featuring our founder Kaylor Betts! Kaylor is back to talk about creating Mental Wealth. Kaylor's challenges hav...
Episode 27: Learning to Love the Journey of Mental Illness - Chris Jones
20 Jul 2020
Contributed by Lukas
This episode is a long time coming. Mental health warrior, Chris Jones, is a friend of the Mental Wealth Project and he is from Stafford, UK. Chris op...
Episode 26: Achieving Above the Ordinary - Kaylor Betts on A Fly on the Wall Podcast
13 Jul 2020
Contributed by Lukas
Kaylor joined Navin Ramharak on A Fly on the Wall Podcast. Navin owns a company called 'In the Lab' and is a business veteran. This is a performance e...
Episode 25: Designing Your Life Around Happiness - Sarah Ordo
06 Jul 2020
Contributed by Lukas
Sarah is the quintessential boss lady. She is a self-published author, business owner, podcast host and speaker. Due to drinking alcohol, Sarah hit he...
Episode 24: Digging into the Subconscious Mind - Holly Anne Mitchell
29 Jun 2020
Contributed by Lukas
Holly is back! This time Holly sits down with Kaylor for one of our best episodes yet. Kaylor and Holly get into all sorts of topics and have an in-de...
Episode 23: Emotions, Tragedy and Trauma - Katlyn Axani
22 Jun 2020
Contributed by Lukas
Katlyn Axani, Mental Wealth Project team member, joins Kaylor to talk about his experience with depression, anxiety, PTSD and ADHD. Katlyn lost his li...
Episode 22: Conversations with Kaylor - 2 Girls 1 Broadcast with Jac and KT
15 Jun 2020
Contributed by Lukas
Jac and KT from 2 Girls 1 Broadcast, welcomed Kaylor to their podcast to discuss Kaylor's story, the Mental Wealth Project, coping with mental health ...
Episode 21: Porn Addiction and Mental Health Labels – Spencer Richard AKA Srvent
08 Jun 2020
Contributed by Lukas
Spencer Richard is a Christian rapper who goes by the name Srvent and lives in Edson, Alberta, Canada. Spencer joins Kaylor to discuss porn addiction....
Episode 20: On the Path Towards Mental Wealth – Holly Anne Mitchell
01 Jun 2020
Contributed by Lukas
Check out this short and sweet episode featuring Kaylor Betts and Holly Michell. Kaylor joined Holly for a Facebook Live discussion which focuses on t...
Episode 19: Jet-Eye Healer – Bhairavi Shera
26 May 2020
Contributed by Lukas
Bhairavi Shera lives in Sedona, Arizona and is a multidimensional mentor and healer. She joins host Kaylor Betts to discuss this special skill set. Bh...
Episode 18: Mental Health and Alcohol - Patrick Cooke
18 May 2020
Contributed by Lukas
Patrick Cooke and Kaylor Betts got together for this episode on mental health and alcohol. Patrick is a sobriety coach living in Costa Rica. He brings...
Episode 17: Dancing with Darkness - Keirstyn Secord
11 May 2020
Contributed by Lukas
Keirstyn Secord joins Kaylor Betts and graces us with her gentle, vulnerable, and brave spirit for one of our most beautiful episodes yet. Keirstyn ha...
Episode 16: Performance Theory Podcast with Kaylor Betts
04 May 2020
Contributed by Lukas
Our very own Kaylor Betts joins Mike Clark on the Performance Theory Podcast hosted by Mike. Mike is the owner of Pure Wellness Studio in Edmonton, Al...
Episode 15: Mental Olympics of COVID-19 - Janine Blair
27 Apr 2020
Contributed by Lukas
Kaylor's good friend Janine Blair joins him to discuss her unique journey. Janine has a BRCA1 gene mutation that makes her predisposed to certain canc...
Episode 14: Love, Suicide, Grief and Wandering the World – Hosanna Sheeley
20 Apr 2020
Contributed by Lukas
Get ready for goosebumps. Hosanna Sheeley unpacks her profound story of dark emotional experiences and the light of living when coming out on the othe...
Episode 13: Building Mental Wealth - Omar Hassam
03 Apr 2020
Contributed by Lukas
This week's podcast is very special. Omar Hassam is one of Kaylor's mentors and coaches and he took time out of his busy schedule to sit down with Kay...
Episode 12: Psychedelics and Mental Health – Joel Cosman
27 Mar 2020
Contributed by Lukas
Joel Cosman, owner of the startup West Coast Fungi out of Victoria, BC, joins Kaylor Betts for a knowledge ridden discussion on all things psychedelic...
Episode 11: Calm and Caution Amidst COVID 19 – Kaylor Betts
19 Mar 2020
Contributed by Lukas
The Mental Wealth Project Founder, Kaylor Betts, sits down with our listening audience to discuss the topic on all our mind – COVID 19. There's a lo...
Episode 10: Crisis Intervention and Losing 100 lbs with a Police Officer – Mike Weleski
27 Feb 2020
Contributed by Lukas
Mike Weleski is a police officer, a volunteer on a crisis intervention team, father, husband, and small business owner. Mike has extraordinary involve...
Episode 9: Practical Advice on Mental Health from Kaylor Betts – Wild Soul Podcast with Shannon Peters
12 Feb 2020
Contributed by Lukas
Our very own Kaylor Betts sits down with Shannon Peters at The Wild Soul Podcast. This episode is chock-full of useful information for attaining bette...
Episode 8: Men and Emotions with an MMA Fighter – Dave Puhky
04 Feb 2020
Contributed by Lukas
MMA fighter and business owner Dave Puhky joins Kaylor Betts to discuss mental illness, self love, relationships, and emotions. These two guys have a ...
Episode 7: The Battle of Drug Addiction and Recovery – Anthony Zorzetto
27 Jan 2020
Contributed by Lukas
Anthony Zorzetto and host Kaylor Betts discuss addiction and recovery in this powerful podcast. Anthony opens his soul and reveals the darkness and de...
Episode 6: Meditation and Mental Health - Mandy Trapp
17 Jan 2020
Contributed by Lukas
Meditation guru, Mandy Trapp, joins Kaylor Betts to discuss the practice of meditation and mindfulness to improve our everyday lives. Mandy is an exce...
Episode 5: Your Money and Your Mental Health - Mandyy Thomas
06 Jan 2020
Contributed by Lukas
Guest Mandyy Thomas joins Kaylor Betts to discuss money and mental health. Mandyy is an extremely intelligent and driven finance coach who focuses on ...
Episode 4: Life Lessons and Mental Health from a Model, Actor, and World Traveller - Kevin Dexter
06 Jan 2020
Contributed by Lukas
Kevin Dexter is a model/actor, world traveller, jack of all trades, free spirit and intellectual. He sits down to talk to Kaylor Betts on today's epis...
Episode 2: Death of a Loved One and Anxiety - Adam Boyd
06 Jan 2020
Contributed by Lukas
Guest Adam Boyd and host Kaylor Betts launch the Mental Wealth Project's inaugural guest podcast. Adam witnessed his brother dying in front of his eye...
Episode 1: My Mental Health Story Expanded and What Is The Mental Wealth Project? - Solosode with Kaylor Betts
06 Jan 2020
Contributed by Lukas
This is the first "Solo-sode" of the Mental Wealth Podcast where Kaylor expands on his story of dealing with mental health challenges and gives clarit...