The Awakened Journalist
Episodes
101. Finding Truth, a Wake Up Call with Ali Kartalsuna (ENG)
27 Dec 2025
Contributed by Lukas
We all seek Truth and the meaning of life. Ali Kartalsuna, a musical genius in his craft does this through the universal language of sound. Often time...
100. Mujer Medicina, con Teresa de Jesús (ESP)
15 Dec 2025
Contributed by Lukas
100. Mujer Medicina, con Teresa de Jesús (ESP)En este episodio exploramos la sabiduría de Teresa de Jesús como mujer medicina, cantautora, danza...
99. Si tienes voz, sabes cantar con Jesús Hidalgo
01 Nov 2025
Contributed by Lukas
Si tienes voz, sabes cantar con Jesús Hidalgo.Jesús Hidalgo es un reconocido cantautor venezolano, portador de la música medicina y de cantos que ...
98. La energía sexual al servicio de Dios, con Yamila Hernandez
20 Oct 2025
Contributed by Lukas
La energía sexual al servicio De Dios, con Yamila Hernandez nos recuerda del poder que llevamos dentro cuando escuchamos el ritmo primitivo de nuestr...
97. Surrendering in safety, with Bonilla Vibes
18 Oct 2025
Contributed by Lukas
In this episode of "Surrendering in safety, with Bonilla Vibes" we explore the masculine and feminine energies through dance, play and Kama ...
96. Desnudando el Alma (ESP)
05 Aug 2025
Contributed by Lukas
Desnudando el Alma (ESP)Todos tenemos nuestra propia verdad del alma: la autenticidad la esencia y la llama interior que guía tu propósito en la vid...
95. Un abrazo es suficiente, con Anaté Yepes (ESP)
21 Mar 2025
Contributed by Lukas
Un abrazo es suficiente, con Anaté Yepes (ESP)En esta entrevista, hablamos con Ana que desde niña, vivió con ansiedad extrema. En su adolescencia, ...
94. Deja brillar tu luz, con Emiliana (ESP)
04 Feb 2025
Contributed by Lukas
Deja brillar tu luz es un episodio inspirado en todos los momentos en los que yo misma me hice pequeña por temor a incomodar a otros con mi esencia. ...
93. Es tiempo de descongelar emociones, con Marcela Fernandez (ESP)
30 Jan 2025
Contributed by Lukas
Es tiempo de descongelar emociones, con Marcela Fernandez. La guardiana de los Glaciares nos cuenta que su desaparición es inminente a menos que ocur...
92. Un duelo, el arte y pruebas superadas, con Isa Basalo (ESP)
02 Dec 2024
Contributed by Lukas
En este episodio de "Un duelo, el arte y pruebas superadas," con Isa Basalo, hablamos sobre su propósito a través del Arte Visual, su duelo cuando t...
91. La sexualidad es un don, con Flor Bollini (ESP)
30 Oct 2024
Contributed by Lukas
Esta entrevista la publicamos en honor a la vida de Flor Bollini, quien trascendió el 13 de octubre, 2024 en Ibiza. La entrevista fue grabada unos me...
90. It's a Soul Connection at Mount Shasta, with Catherine Vergeer (ENG)
11 Oct 2024
Contributed by Lukas
In this interview we speak about the magic that unfolds when you come home to Mount Shasta. It feels like coming home to yourself and it's "different ...
89. Una identidad pluricultural, con Nación Ekeko (ESP)
10 Oct 2024
Contributed by Lukas
En este episodio de una identidad pluricultural, con Nación Ekeko, conversamos sobre la fusión de música con raíces latinoamericanas, cantos y rez...
88. "The thing you're looking for is me," with Vanessa Garcia (ENG)
08 Oct 2024
Contributed by Lukas
In this episode of "The thing you're looking for is me," with Vanessa Garcia, we speak about not shying away from your truth even when you feel outnum...
87. Perdonando lo imperdonable, con Giselle Orentas (ESP)
02 Sep 2024
Contributed by Lukas
Perdonando lo imperdonable, con Giselle Orentas, coach intuitiva, es una conversación de vulnerabilidad, transparencia y resiliencia. Giselle nos co...
86. I sing to my love, with Keysel (ENG)
18 Apr 2024
Contributed by Lukas
Meet Keysel, singer/songwriter with a multi-instrumental tendency, human connection facilitator, medicine & folk musician, visual artist, model, a...
85. Drumming to your heart, with Katie Berns Lee (ENG)
17 Apr 2024
Contributed by Lukas
Drumming to your heart, with Katie Berns Lee, the founder of Drum Temple LLC, where she helps women open their hearts, ground in, and express through ...
84. Natures Guidance, with 10 year-old, Grace (ENG)
13 Apr 2024
Contributed by Lukas
"Nature provides everything for us." Natures Guidance, with 10 year-old, Grace Santana a singer and songwriter, member of the Children's...
83. Siempre somos guiados, con Jeannine Gaslonde (ESP)
19 Mar 2024
Contributed by Lukas
83. Siempre somos guiados, con Jeannine Gaslonde (ESP) Jeannine Gaslonde una venezolana que llegó a Estados Unidos sin papeles y comenzó a vender ve...
82. I give myself full permission, with Emilia Garth (ENG)
12 Mar 2024
Contributed by Lukas
Emilia Garth is a musician and songwriter of Native Hawaiian heritage, she sings in Spanish, Hawaiian, Portuguese, English, Yoruba and Gurmukhi. Her m...
81. Códigos sagrados del ser humano con Nicolas Pauccar Calcina (ESP)
07 Mar 2024
Contributed by Lukas
Nicolas Pauccar Calcina, es un Sacerdote y Oráculo, nacido en la nación Q’ero, la ultima comunidad de los Incas, en Cuzco, Perú. Nicolas, llego c...
80. The password is: I am (ENG)
19 Feb 2024
Contributed by Lukas
"We all have access to the cosmic WiFi and the password is: I am." Salva Alba is a singer, songwriter, music producer and founder of Light ...
79. "Despiertenme porfavor" esto es un sueño con Mareah (ESP)
30 Jan 2024
Contributed by Lukas
Fue muy difícil "decirle a mis papas que quería ser artista". En este episodio desnudamos el alma de Mariana Restrepo, o Mareah, es canta...
78. “Your soul is sacred, your experience is sacred," with Vanessa Spiva (ENG)
11 Nov 2023
Contributed by Lukas
“My whole life, when I unpack it, I don't have any shame around it. It’s so juicy and good.” After working in local politics, being high-fun...
77. Música medicina con Jesús Hidalgo y Tere de Jesús (ESP)
07 Nov 2023
Contributed by Lukas
"Ese rezo surgió el día que mi mamita trascendió," así nace la canción de Tere de Jesús, Como debe Ser. Así es la Música Medicina que compart...
76. Connecting people with their [true] food with Nat Kelley (ENG)
25 Oct 2023
Contributed by Lukas
“The globalized food system is what’s causing us to be so sick…We can’t change this individually and we can start with individual change.” ...
75. Honoring the past and securing the future. (ENG)
16 Oct 2023
Contributed by Lukas
Honoring the past and securing the future. In October 2020 Emiliana Molina was invited to give a speech to the Navy Region Southwest (California, Neva...
74. Your voice is medicine with Ala Hayhurst (ENG)
06 Oct 2023
Contributed by Lukas
The exploration of your voice is medicine: listen to Alas song Cantik Mariposa at the end of the interview. After finding herself homeless, Ala Hayhu...
73. "How not to suck in business and in life" with Strategy Achiever, Pascal Bachmann (ENG)
20 Sep 2023
Contributed by Lukas
Many "excellent leaders suck in life. Their marriage is broke, [they have] no relationship with their kids, no fun in life, [they're] fat and...
72. Mi historia 'Sin Instrucciones' con Mariana Henao (ESP)
27 Jul 2023
Contributed by Lukas
En una entrevista con Mariana Henao, Emiliana nos cuenta que siempre quiso ser periodista pero, cuando logró lo que se soñó toda su vida, se dio cu...
71. Un Ángel en la tierra (ESP)
18 Jul 2023
Contributed by Lukas
Un Ángel en la tierra. Esta es la historia de la evolución de mi amistad con María Bowers, una televidente que me veía presentar el noticiero en ...
70. Finding meaning in your grief (ENG)
30 Sep 2022
Contributed by Lukas
In this interview we speak to Zoe Olivia about: Grief and finding meaning in your grieving process. ✨Personal experiences getting past t...
69. 🤭“Screw it, let’s do it.” (ENG)
22 Sep 2022
Contributed by Lukas
🤭“Screw it, let’s do it.” "I help amazing humans and businesses tell their story to the world.” 🥵“The fastest way to success is ...
68. Crear desde al amor incondcional por tu IKIGAI (ESP)
21 Sep 2022
Contributed by Lukas
❤️El Amor incondicional es el presente y el futuro. 🧠Crear desde el amor incondicional que habita en ti por tu pasión, tu misión, tu vo...
67. La verdad de tu ALMA (ESP)
20 Sep 2022
Contributed by Lukas
❤️El Amor incondicional es el presente y el futuro. 🧠Crear desde el amor incondicional que habita en ti por tu pasión, tu misión, tu vo...
66. Constelaciones Familiares (ESP)
19 Sep 2022
Contributed by Lukas
🎤Tema: Constelaciones Familiares 📽Entrevistado: @diegoyarawy 🙃Hablaremos sobre: 🤓¿Que son las constelaciones familiares...
65. Expresa la voz de tu ALMA (ESP)
18 Sep 2022
Contributed by Lukas
🫀Curso: Expresa la voz de tu ALMA 📺 ¿Te quieres sentir vistx? 🎙¿Te quieres sentir escuchadx? 🤓 ¡Este curso es para ti...
64. ¿Que es el amor incondicional? Parte 2
17 Sep 2022
Contributed by Lukas
🫀¿Que es el amor incondicional? Parte 2. 📺En esta entrevista hablamos de: Nuestras experiencias personales y les dejamos una meditación ...
63. ¿Que es el amor incondicional? Parte 1. (ESP)
16 Sep 2022
Contributed by Lukas
🫀¿Que es el amor incondicional? Con Margarita de La Hoz. 📺En esta entrevista hablamos de: 1. Nuestras experiencias personales ...
62. Sanando la herida del padre (ESP)
14 Sep 2022
Contributed by Lukas
✨Mimi Zambrano, terapeuta en sanación ancestral y coach en programación neurolingüística, nos habla sobre como sanar la herida del padre. 👨...
61. La música: la vibración pura que sostiene el universo (ESP)
13 Sep 2022
Contributed by Lukas
🎤“Cuando nos unimos a crear, cuando vibramos en la misma frecuencia, el silencio despierta, se llena de luz y magia y te lleva a la quietud, a la...
60. Una vida de riesgos—con mesura. (ESP)
08 Sep 2022
Contributed by Lukas
😍La verdad de tu ALMA. 🥹Cuando tu camino está escrito, ni aunque te pongan, ni aunque te quiten— la oportunidad es tuya. 🤯Ejem...
59. “There’s a lot of abuse in the visa field…you do as you’re told…abuse long hours.” (ENG)
25 Aug 2022
Contributed by Lukas
🇲🇽Rafael Bernal, has been a journalist for more than a decade. He’s currently a staff writer at The Hill in Washington D.C., where he covers t...
58. La libre expresión del ALMA (ESP)
24 Aug 2022
Contributed by Lukas
🌞En este episodio me doy el permiso de compartirles algunas vulnerabilidades que me han fortalecido como SER humano y que me han invitado a SER una...
57. “Dejemos el miedo a ser chiveados”. (ESP)
18 Aug 2022
Contributed by Lukas
This interview is in spanish. 🇨🇴Juan Eduardo Jaramillo, es la imagen principal del informativo de Noticias RCN, un canal nacional Colo...
56. “I wish somebody throughout my career asked me: are you ok?" (ENG)
11 Aug 2022
Contributed by Lukas
🤩Janet Rodriguez, a multiple Emmy-award winning journalist with more than 15 years of experience in the news industry. 🇨🇺Janet, a Cuban...
55. My first week as a fellow I got Jorge Ramos to speak at my commencement ceremony (ESP)
04 Aug 2022
Contributed by Lukas
🎥This interview is in spanish. 🇲🇽Marcos Martínez Chacón, is a journalist with almost a decade of experience in news. He has excelled ...
54. "That was a time where downtown D.C. was set on fire." (ENG)
28 Jul 2022
Contributed by Lukas
🇦🇷Rafael Mathus Ruiz is an economist and the US Correspondent for Argentina’s newspaper, ‘La Nacion.’ Rafael began his career as a F...
53. "Journalists are not supposed to cry, we're not supposed to show emotion." (ENG)
21 Jul 2022
Contributed by Lukas
✨Lori Montenegro is currently the Bureau Chief at Telemundo Network Group in Washington D.C. where she oversees a team correspondents. Lori was a Na...
52. "I came back and the newsroom was dead silent." (ENG)
14 Jul 2022
Contributed by Lukas
👩🏻Pilar Pedraza has been in the news industry for two decades playing almost every single role there is in a broadcast newsroom. She’s been a ...
51. "How long can you take it? Who knows?" (ENG)
07 Jul 2022
Contributed by Lukas
🇲🇽"You're hungry, you're willing to sacrifice many things to put your job first and it could be fair. But How long can you take it? Who knows? A...
50. “Newtown was a big trigger, I still tear up over that." (ENG)
30 Jun 2022
Contributed by Lukas
📹When I asked Scott Monaghan, former news photographer, what his last straw was when he decided to quit news, he said: “Newtown was a big trigger...
49. I did the same job, more responsibilities and got paid $27,000 less (ENG)
23 Jun 2022
Contributed by Lukas
👩🏻Vicky Nguyen, was in the news industry for a decade working as a crime reporter, investigative reporter, enterprise storyteller, field produce...
48. The sacred masculine & releasing shame (ENG)
07 Jun 2022
Contributed by Lukas
✨"I am feeling the shame and if the vibration is alive in my body, I don't judge it. I fully accept and love myself as I am and I release this emoti...
47. “What’s the worst they can say? No?” (ENG)
21 Apr 2022
Contributed by Lukas
This interview is in English. 👩🏻💼Catalina Villegas is currently a News Anchor and Reporter at Spectrum News 1 in Los Angeles, California. ...
46. Nunca calles tu verdad. (ESP)
14 Apr 2022
Contributed by Lukas
🙎🏻♀️Carolina Valladares is a prominent news anchor and broadcast journalist with 15 years of experience in news. She’s currently an anc...
45. “Today we’re needed more than ever. It’s our responsibility to narrate the truth.” (ENG)
07 Apr 2022
Contributed by Lukas
This episode is in English. ...
44. “Nunca dejes de intentarlo”. (ESP)
30 Mar 2022
Contributed by Lukas
This interview is in spanish. “Nunca hay que dejar de intentarlo”. 👨🏽💼Carlos Arturo Albino, es un periodista Venezolano,...
43. “Choose courage, never comfort.” (ENG)
23 Mar 2022
Contributed by Lukas
👩🏻Eileen Cardet, es una periodista con más de dos décadas de experiencia en la industria de medios de comunicación y que ha sido galardonada ...
41. "No one is you - and that is your power." (ENG)
10 Mar 2022
Contributed by Lukas
"The environment I had been in for almost two years had really torn me." 👩🏻Daniela Garrido, a creative storyteller and former news reporter, gra...
40. "Turn your pain into your purpose." (ENG)
03 Mar 2022
Contributed by Lukas
👩🏼Sarah French is a three-time Emmy Award winning journalist who has turned her pain into her purpose. 🎥She’s been in the news industry for...
39. "Don't let journalism take your humanity, let humanity be the driving force for journalism." (ENG)
24 Feb 2022
Contributed by Lukas
👩🏻Kirstin Marriaga, a two time Emmy award nominee, has been in the news industry for more than a decade. She’s the author of “Be A journalis...
38. "No matter how hard your past has been, you can always start over." (ENG)
17 Feb 2022
Contributed by Lukas
🫂Before you choose to hear this interview, I trust you will honor the courage of every single colleague who has decided to voice their truth.  ...
37. "From the space of your heart you master the universe." (ENG)
01 Feb 2022
Contributed by Lukas
“From the space of your heart, you master the universe,” says Igor Galibov, a Higher Self Channeler. Igor had a very sharp spiritual a...
36. A Venezuelan migrant went from being homeless to working on Capitol Hill. (ENG)
30 Nov 2021
Contributed by Lukas
🧑🏻🦱Luis Moros, migrated to the US in 2016 from Venezuela due to the political instability in his country. 🥇He was recognized as one o...
35. "The news business needs massive systemic change before it becomes a self-fulfilling prophecy and dies out." (ENG)
21 Oct 2021
Contributed by Lukas
🧍🏻♀️Liz Fuhrmann, is a former Multimedia Producer who left the news industry in 2020 to tend to her mental health among other things.&nbs...
34. "I left television to seek the true human side of the story." (SPA)
19 Oct 2021
Contributed by Lukas
👩🏻Eragdi Adriana Macías, is a four time Emmy-award winning news anchor and reporter. She was recognized by the “Colorado Broadcasters Associa...
33. "As journalists were seekers of the truth and we must not forget to speak our own." (ENG)
14 Oct 2021
Contributed by Lukas
Corina Hierro is a former bilingual emmy-award winning TV reporter, who worked for almost five years at Telemundo, Denver (KDEN-TV) as a multimedia jo...
32. "A good journalist allows his voice to eco while defending justice and truth." (ENG).
12 Oct 2021
Contributed by Lukas
🧔🏻♂️Miguel Bedoy is a three-time Emmy award winning bilingual journalist, anchor and weather anchor with more than 15 years of experience...
31. “I was mentally drained. I would come home and didn’t even want to pick up my daughter. That’s when I began questioning my job.” (SPA)
07 Oct 2021
Contributed by Lukas
Ciro Valiente, a two time Emmy-award winning producer, who has worked for companies such as Entravision, in Washington, D.C. and Telemundo in Boston, ...
30. "They don't tell you how much of a toll [journalism] takes on you as a person." (ENG)
05 Oct 2021
Contributed by Lukas
Danny Freeman, is an emmy-award winning anchor and reporter. He began his career as a political journalist for Colombia Reports around 2013 after grad...
29. This demand for reaction and SOTs to dramatic incidents, we don't always have to bring back sound. (ENG)
30 Sep 2021
Contributed by Lukas
🎥This demand for reaction and SOTs to dramatic incidents, we don't always have to bring back sound. 📺“We have to be advocates for us to repres...
28. What’s most disturbing for me is the lack of access to higher level jobs for people of color. (ENG)
28 Sep 2021
Contributed by Lukas
During his time as an education investigative reporter in South Bend, Indiana, Tolly Taylor, an award-winning journalist, managed to shed light on a l...
27. "When you're passionate about something, it's very hard to challenge the system." (ENG)
23 Sep 2021
Contributed by Lukas
After covering first hand the deepening border crisis between Colombia and Venezuela, Genis Gabriela Alvarado, a National Emmy Award-nominated bilingu...
26. “The last thing that a journalist should do is allow death to become scenery.” (SPA)
21 Sep 2021
Contributed by Lukas
In one of his latest stories, José Guarnizo, chronicler and director of Vorágine, investigated the Colombian military after the death of a FARC form...
25. An inspiring healing journey (ENG)
16 Sep 2021
Contributed by Lukas
Model and Health Coach, Deborah Mace, speaks about her inspiring healing journey 🙏🏼“I went through a very difficult year and couldn’t find ...
24. "You feel like your world starts crashing and like no one understands what you’re going through.” (ENG)
16 Sep 2021
Contributed by Lukas
Media Healers: Melissa Fajardo is an award winning producer at The New Yorker. She’s an Edward R. Murrow award recipient. She worked at ‘Now This’...
23. "That story did something to my faith as well." (ENG)
14 Sep 2021
Contributed by Lukas
"What was the purpose of this girl's death? I still don't know but I just know that her story made an impact in my life...that story did something to ...
22. Journalists' mental health needs to be addressed in newsrooms urgently. This is my story. (ENG)
17 Aug 2021
Contributed by Lukas
We’re always telling your stories and it’s time someone tells ours. This is mine. I post this feeling a little scared, a little vulnerable and que...
21. The difficulties of domestic journalism and it’s side effects (ENG)
12 Aug 2021
Contributed by Lukas
“Journalists are getting exposed to the emotional distress of other people in a very very intense way and that can be difficult to deal with and dif...
20. “Remember to say no.” (ENG)
10 Aug 2021
Contributed by Lukas
Leslie Rangel, has been in the news industry for almost a decade and she’s currently a morning news anchor in Austin, Texas. Leslie began her career...
19. “Estaba tan desorientado que no encontraba la salida de la cárcel.” (SPA)
05 Aug 2021
Contributed by Lukas
Jesús Marín is an Emmy award winning anchor in the nation's capital with more than 25 years of experience as a journalist. He has also been awarded ...
18. “Underpaid.” After graduating from the best journalism school in the nation, she Ubered —while reporting— to make ends meet. (ENG)
03 Aug 2021
Contributed by Lukas
Media Healers: “Underpaid.” After graduating from the best journalism school in the nation, she Ubered — while reporting— to make ends meet. &...
17. “There’s this old-fashioned formula, this old-fashioned mindset” in the news and it needs to change. (ENG)
29 Jul 2021
Contributed by Lukas
Media Healers: After being in the news industry for almost five years, Haley O'brien, reporter and multimedia journalist, decided to quit in March 202...
16. “I saw the worst of the damage —exactly where I was the day before— on the newscast I was anchoring. It gutted me.” (ENG)
27 Jul 2021
Contributed by Lukas
Media Healers: Jamie Ostroff is an Emmy award-winning anchor and investigative reporter in market size 33. She’s been in the industry for more than ...
15. “Pasas toda tu vida construyendo tu credibilidad y se puede derrumbar en un minuto”. (SPA)
22 Jul 2021
Contributed by Lukas
Media Healers: Paulina Sodi, presentadora de noticias de fin de semana en la cadena nacional de Univision en EE.UU, comparte con nosotros lo más grat...
14. “I developed an irrational fear of numbers after continuous COVID19 reporting.” (ENG)
20 Jul 2021
Contributed by Lukas
Media Healers: Chloe Kiple, is a former anchor and reporter who quit the news industry in 2020 to start her own business, “Chloe marie media LLC” ...
13. Honoring any trauma-related story is “humbling and... healing.” (ENG)
15 Jul 2021
Contributed by Lukas
Media Healers: Vic Micolucci is a three time Emmy award winner, news anchor and investigative reporter who covers crime, justice, public safety, gover...
12. Her courage to speak up changed a guideline at 64 television stations across the country (ENG)
13 Jul 2021
Contributed by Lukas
Media Healers: Lori Lizarraga, Emmy and Murrow-Award-winning journalist and TV reporter, stumbled into journalism by happy accident in college, but he...
11. "No es necesario morir para renacer". (SPA)
05 Jul 2021
Contributed by Lukas
“Todo desencadena desde nuestro hogar, nuestra familia y nuestros ancestros”, dice Alyz Heinrich, la fundadora de Here2Flow, ambientalista, humani...
10. “La vida es una carrera de resistencia, no de velocidad”. (SPA)
18 Jun 2021
Contributed by Lukas
Mario Ramos, ganador de cuatro premios Emmy y fundador de Cabezahueca Films, habla hoy sobre los retos laborales y personales como cineasta y producto...
9. La era del emprendimiento y los propósitos del alma. Pero primero, los "fracasos". (SPA)
01 Jun 2021
Contributed by Lukas
Cuando identificamos que los vacíos internos no los llenan ni los títulos, ni los logros, ni tu familia, ni tu pareja reconocemos que somos nosotros...
8. Un liderazgo ejemplar comienza desde el auto conocimiento. (SPA)
27 May 2021
Contributed by Lukas
“Un líder con auto conocimiento de sus propios miedos, sus fallas y las trampas de su propia mente es un líder que puede llevar a su equipo a un a...
7. Derrumbando estructuras nace el primer ecosistema en Latinoamérica especializado en bienestar holístico, GroWin. (SPA)
12 May 2021
Contributed by Lukas
A través de GroWin, Laura Herrera busca promover herramientas que el sistema educativo tradicional carece. Esa conexión con nuestro SER superior, co...
6. Meditación y Mindfulness: Tu mente no sabe diferenciar entre la realidad y un pensamiento. (SPA)
26 Apr 2021
Contributed by Lukas
"Tenemos casi 80,000 pensamientos diarios", nos cuenta Ana María Echeverry, coach de Mindfulness. Somos conscientes de 7,000 a 8,000 de estos pensami...
5. No te traiciones a ti mismo, sigue tu IKIGAI. (SPA)
13 Apr 2021
Contributed by Lukas
El Ikigai’ es un concepto japonés y es la razón por la que nos levantamos cada día. Es aquello que le da sentido a la vida y que te permite exper...
4. Ayurveda: Dosha Kapha y la conexión entre alimentos, emociones, mente y cuerpo (SPA)
12 Apr 2021
Contributed by Lukas
DOSHA Kapha: Los alimentos son energía sagrada y sanadora que no solo tienen un impacto en tu cuerpo físico sino también en tu mente y tus emocione...
3. Ayurveda: Dosha Pitta y la conexión entre alimentos, emociones, mente y cuerpo (SPA)
08 Apr 2021
Contributed by Lukas
DOSHA Pitta: Los alimentos son energía sagrada y sanadora que no solo tienen un impacto en tu cuerpo físico sino también en tu mente y tus emocione...
2. Ayurveda: Dosha Vata y la conexión entre alimentos, emociones, mente y cuerpo (SPA)
06 Apr 2021
Contributed by Lukas
DOSHA Vata: Los alimentos son energía sagrada y sanadora que no solo tienen un impacto en tu cuerpo físico sino también en tu mente y tus emociones...
1. Conexión entre alimentos, emociones, mente y cuerpo (SPA)
06 Apr 2021
Contributed by Lukas
¿Sabias que el resentimiento te engorda, la ira te nubla la visión y el miedo te paraliza? Esto nos explica hoy la Naturópata, Nancy Posada. La coa...