The Baddie B Mindset Podcast
Episodes
Episode 36: Thoughts create your reality
16 Jun 2021
Contributed by Lukas
Today on the podcast we are talking all about thoughts! Those pesky sentences that live rent free in our mind. Thoughts do not describe your reality...
Episode 35: A bad b*tche's guide to creating a 6 month goal
09 Jun 2021
Contributed by Lukas
Today on the podcast I am checking in on you ladies and making sure you are still on track to hitting those goals you set back in January! Fell off? N...
Episode 34: Standing in your power
03 Jun 2021
Contributed by Lukas
Hey there Baddies! On today's podcast episode we are talking all about standing in your personal power. As baddies, I believe it's important to cons...
Episode 33: Downloads from the Universe
26 May 2021
Contributed by Lukas
Hey there Baddies! I am sooo ready to kick off this hot, healed, and bad b*tch summer! Thank you so much for being patient while I got through finals ...
Episode 32: RE-Discovering Your Inner Baddie
12 May 2021
Contributed by Lukas
Remembering/ rediscovering your highest, most baddest essence is a beautiful journey that ALL women (& men) should embark on. It's not the easiest jou...
Episode 31: Embodying the YOU who is living her dream life
05 May 2021
Contributed by Lukas
Hey there baddies We are diving into embodying the version of yourself who already made it, who already achieved the goal, who is living her best mot...
Episode 30: Believe in the Law of Attraction? Learn the 12 Universal Laws!
28 Apr 2021
Contributed by Lukas
Hey there Baddies! As I'm sure you noticed, the Law of Attraction gets sooo much hype these days and although I am a believer in manifesting and apply...
Episode 29: Shadow work
21 Apr 2021
Contributed by Lukas
Alrighty Baddies, this week on the podcast we are doing the real work we came here to do. We are talking all about the shadow self that is within all ...
Episode 28: BE a Baddie Look like a Baddie
14 Apr 2021
Contributed by Lukas
Hey there Baddie! Ooo do I have a special episode in storage for you this week. This week's episode is the nucleus to the BBM podcast because we are t...
Episode 27: How I found out I had an IMBALANCED SOLAR PLEXUS CHAKRA!
31 Mar 2021
Contributed by Lukas
Hey there Baddies! In today's episode I am on the HOT SEAT. I open up completely and share with you ladies how I found out I had an imbalanced solar p...
Episode 26: Ego vs Higher Self
24 Mar 2021
Contributed by Lukas
On today's episode Stephanie talks about distinguishing the ego and the higher self in everything we do. Whether that be pursuing our life mission or ...
Episode 24: Q&A- Coping with a breakup, harnessing self love, spirituality, and more!
10 Mar 2021
Contributed by Lukas
On today's episode we are getting into some questions that I get asked repeatedly on Instagram. I went ahead and picked out four of the top questions ...
Episode 23: 5 habits to b*tch your brain
03 Mar 2021
Contributed by Lukas
Woke up to 3 more reviews on iTunes! WOW. Thank you ladies for all of your kind words, I LOVE Y'ALL SO MUCH On today's episode I share with you 5 habi...
Episode 22: Listen up!! Your emotions are ALERTING you!
24 Feb 2021
Contributed by Lukas
Emotions are internal alarms alerting you that something is either working or that something is not working! Negative emotions are my favorite (not wh...
Episode 21: Shifting our paradigms AKA Changing our lens
17 Feb 2021
Contributed by Lukas
Paradigms are the lens through which we see the world. Everyone wears their own unique set of lenses because we were all conditioned uniquely. Is th...
Episode 20: Match the energy of your desires
11 Feb 2021
Contributed by Lukas
On today's episode we are getting creative with all of the ways in which we can begin to think, feel, and behave like the version of ourselves who is ...
Episode 19: Loving What Is
03 Feb 2021
Contributed by Lukas
On today's episode I share the greatest lessons I have learned from one of my greatest teachers, and the baddest baddie, Byron Katie. After waking u...
Episode 18: Conscious vs Subconscious Mind
27 Jan 2021
Contributed by Lukas
Today's listen is all about breaking down our mind into the left brain and right brain aka conscious vs subconscious mind. Our beliefs, emotions, an...
Episode 17: Being Un-f*ck-with-able
20 Jan 2021
Contributed by Lukas
When I picked up the book: The Subtle Art of Not Giving a F*ck by Mark Manson back in 2018, I had no idea how much of my f*cks I was handing out lik...
Episode 16: Triggers reveal what you need to heal
13 Jan 2021
Contributed by Lukas
Happy sweet 16th episode Baddies! On today's episode we get into emotional TRIGGERS. I'm talking about those reactive emotions that come out when some...
Episode 15: Signs from the Universe
07 Jan 2021
Contributed by Lukas
Universal signs are at every turn. They are messages/signs of confirmations, letting you know that they have your back and you are on the right track....
Episode 14: Creating your morning and night routine
30 Dec 2020
Contributed by Lukas
In today's episode Stephanie talks about the self discovery that unfolds when you practice a morning and right routine! Rituals are essential to your ...
Episode 13: How to plan your best year
23 Dec 2020
Contributed by Lukas
Hey there Baddies! After having an amazing challenge I am read-y to start kicking off this podcast! Today's episode is all about saying good-bye to 20...
Episode 12: Raise Your Vibrations Challenge- Day 12 Treat Yourself
18 Dec 2020
Contributed by Lukas
How is it day 12 already!? Holy moly I am incredibly proud of you Baddies for making it this far. Thank you for pushing yourself out of your comfort z...
Episode 11: Raise Your Vibrations Challenge- Day 11 Take inspired action towards a goal
16 Dec 2020
Contributed by Lukas
Only 1 day left of the Raise Your Vibrations Challenge and we are taking inspired action towards a goal! Stephanie & Melanie talk about how essential ...
Episode 10: Raise Your Vibrations Challenge- Day 10 Connect with nature
10 Dec 2020
Contributed by Lukas
Imagine an unplugged cable that keeps flopping around and tripping you every time you walk by. This is exactly how we are when we disconnect from Mo...
Episode 9: Raise Your Vibrations Challenge- Day 9 Move the body
10 Dec 2020
Contributed by Lukas
Day 9 WOO WOO WOO! Today we are MOVING DAT BODY GIRLFRIEND! With covid going on I know it has been challenging to move your body but because we are co...
Episode 8: Raise Your Vibrations Challenge- Day 8 Feed your brain good food
08 Dec 2020
Contributed by Lukas
It is Day 8 of the Raise Your Vibrations Challenge and it's time we talk about the things we allow our mind to consume. Thoughts create your reality...
Episode 7: Raise Your Vibrations Challenge- Day 7 Do something nice for someone
07 Dec 2020
Contributed by Lukas
I can't believe it has already been 1 week of the Raise Your Vibrations Challenge! Day 7 is all about doing something nice for someone! Stephanie talk...
Episode 6: Raise Your Vibrations Challenge- Day 6 Tap into positive emotions
06 Dec 2020
Contributed by Lukas
This episode is sweet, short, but very effective! Day 6 is all about doing something that will bring you joy, happiness, love, or gratitude (these emo...
Episode 5: Raise Your Vibrations Challenge- Day 5 Affirmations
05 Dec 2020
Contributed by Lukas
It is Day 5 of the Raise Your Vibrations Challenge and we are affirming the things we want to manifest into our reality! More and more people are begi...
Episode 4: Raise Your Vibrations Challenge- Day 4 Meditate/ Breathwork
04 Dec 2020
Contributed by Lukas
It is Day 4 of the Raise Your Vibrations Challenge and we are buzzing! Day 4 is all about silencing your mind through meditation and/or breathwork. ...
Episode 3: Raise your Vibrations Challenge- Day 3 Gratitude
03 Dec 2020
Contributed by Lukas
Day 3 of the Raise Your Vibrations Challenge is all about being grateful! Gratitude is one of the highest vibrations you can tap into at ANY time of...
Episode 2: Raise Your Vibrations Challenge- Day 2 Forgiveness
02 Dec 2020
Contributed by Lukas
Continuing with the Raise Your Vibrations Challenge... Day 2 is all about cleaning the INTERNAL clutter we tend to hold onto. Forgiveness is all abo...
Episode 1: Raise your Vibrations Challenge- Day 1 Clean the Clutter
02 Dec 2020
Contributed by Lukas
Welcome to the Baddie B Mindset Podcast! We are kicking off the first episode of the podcast by ringing in the last month of 2020 with the Raise Your ...