Beautifully Whole
Episodes
Nutrition & Exercise with LeeAnne Hayden
12 Jan 2022
Contributed by Lukas
It’s my first solo episode of the new year so I wanted to talk about nutrition and exercise! At the beginning of the year, we always set these goal...
Accepting your Ostomy
05 Jan 2022
Contributed by Lukas
Ashlyn is 1 year out from having her Ostomy and from her perspective, it has really been a year of acceptance for her. After going in and out of remis...
Living your life your way with Heather Moffatt
29 Dec 2021
Contributed by Lukas
Heather's journey started as a young child with stomach issues and doctors always telling me nothing was wrong. Fast forward years down the road and...
Don't let fear stop you with guest Genine Spinelli
22 Dec 2021
Contributed by Lukas
Genine is another beautiful soul that I had the opportunity to have here on The Beautiful Bag podcast this past week! She was in an Ileostomy for ...
Getting ready for 2022
21 Dec 2021
Contributed by Lukas
As we close out 2021 it's a great time to reflect and define what you would like 2022 to look like. In this episode, I talk about: setting goal Bei...
New Beginnings and Second Chances
15 Dec 2021
Contributed by Lukas
Rita is brand new with her Ostomy! She struggled for years with Crohn’s and Cancer and for years her doctors told her that getting a Colostomy wou...
Making your mess your message and finishing this year strong!
14 Dec 2021
Contributed by Lukas
How can you make your mess your message? Update on Kam's mom Finishing this year strong!
A son's perspective
08 Dec 2021
Contributed by Lukas
Coming
I finished 75 Hard
07 Dec 2021
Contributed by Lukas
I cried a little this morning in a good way. Finished 75 hard yesterday and feel so accomplished. I woke up one Sunday morning after watching @mrsduke...
A true fighter and alive to talk about it with guest JD
01 Dec 2021
Contributed by Lukas
JD is a true fighter and he is alive today to talk about it. After a motorcycle accident that left him clinging to life with breaking more than half t...
Living a Fearlessly Authentic Life
30 Nov 2021
Contributed by Lukas
In this solo episode I bring you back to an interview that I did on my friend Jodi Harrison-Bauer's Fearlessly Authentic show back in Oct of 2020 ...
When a friend is the reason you create a company to help ostomy patients with Na'Scent founder Michelyn Caldwell
24 Nov 2021
Contributed by Lukas
Michelyn Caldwell founded the company, NB Products (Na'Scent.com) in 1998. This company came to fruition after a close family friend, Linda, needed an...
How to eat for Thanksgiving, gratitude, NYC parade
23 Nov 2021
Contributed by Lukas
It's Thanksgiving week! I wanted to take a moment in this podcast to thank you for being a part of the community, also so tips and tricks around ea...
Defining who YOU are in an Ostomy with guest Jessica Grossman
17 Nov 2021
Contributed by Lukas
"The Ostomy has saved your life and has given you life, but it is NOT YOUR LIFE. You are separate from it. Yes, it has helped define who you are like;...
The fear when starting a new job with an Ostomy
16 Nov 2021
Contributed by Lukas
In this episode I discuss: - Went to NYC last week for my colonoscopy - What it was like to move to NYC 3 years ago - Starting a new job with my o...
Taking risks and overcoming fears to help you with recovery with guest Collin Jarvis
10 Nov 2021
Contributed by Lukas
After being diagnosed with Ulcer Colitis in 2013 while in his 3rd year at UC Berkeley, Collin's illness took such a drastic spiral downwards in 8 mont...
Second Chance at life in an ostomy with guest Natalia Versace
03 Nov 2021
Contributed by Lukas
This story is remarkable… When I say we are given a second chance at life with our Ostomy…. Today's podcast guest Natalia can literally say she wa...
How to Prep for a colonoscopy with an Ostomy with LeeAnne Hayden
02 Nov 2021
Contributed by Lukas
Ok guys and girls, I got a little personal with this one. Let's just say my first experience getting ready for a colonoscopy wasn't that fun. So I w...
Make your dreams a reality with guest Keyla IC
27 Oct 2021
Contributed by Lukas
Your dreams and goals that you have before an Ostomy are still attainable and within reach even after an Ostomy. This is something today's guest Keyla...
Staying uncomfortable to grow by doing 75 Hard with LeeAnne Hayden
26 Oct 2021
Contributed by Lukas
Good morning and welcome to an additional solo episode with me this week! I am so excited to share why I chose to do 75 Hard and what it feels like...
Empowering others while in an ostomy with guest Charlotte Amy Louise
20 Oct 2021
Contributed by Lukas
Charlotte has only had her ostomy for a few years, but in that short time, she has truly inspired people. She is empowering and vulnerable at the sa...
Reclaiming yourself after an Ostomy with guest Kimberly Coleman
13 Oct 2021
Contributed by Lukas
Talking with Kimberly gave me goosebumps… Her inspiration is so profound and it is such a beautiful thing how she is reclaiming her life after beati...
Living & Thriving in an Ostomy with Guest Ryan Van Voorhis
06 Oct 2021
Contributed by Lukas
“Don’t let having an Ostomy stop you from living your life and THRIVING!” -Ryan Van Voorhis In today’s podcast, I got to sit down with @rvanvo...