The Becoming Young Podcast
Episodes
Proving Longevity: Data, Molecules & the Mission to Extend Healthspan with Anar Isman of AgelessRx
05 Aug 2025
Contributed by Lukas
Living longer isn’t just about adding years, it’s about adding vibrant, high-performing years. But how do we separate hype from real science?In th...
Siim Land – The Science of Slow Aging: Lessons from the Rejuvenation Olympics
29 Jul 2025
Contributed by Lukas
What can we learn from the people actually reversing their biological age?Josh and Janae sit down with author, longevity strategist, and metabolic hea...
The Cellular Code: Unlocking Longevity with Dr. Xi
22 Jul 2025
Contributed by Lukas
What if you could measure your aging and reverse it at the cellular level?In this episode of Becoming Young, Josh and Janae sit down with Dr. Jin-Xion...
Decoding Your Nutrition Blueprint: Precision Fuel for Longevity with Kim Ressler, SNIP Nutrition
16 Jul 2025
Contributed by Lukas
Most people guess what supplements they need. But what if your body could tell you?In this episode, Josh and Janae sit down with Kim Ressler, founder ...
Rewiring the Mind: How Neurofeedback Can Make You Sharper, Calmer, and More Resilient with Rachel Lambert
09 Jul 2025
Contributed by Lukas
What if the key to feeling younger and thinking clearer wasn’t in your supplements, but in your brainwaves?In this episode of Becoming Young, Josh a...
The Future of Healing – Peptides, Mold & a New Kind of Medicine with Dr. Sogol Ash, NMD, MS
13 May 2025
Contributed by Lukas
If you’ve ever walked out of a doctor’s office feeling dismissed or unheard—this episode is for you.In this powerful conversation, Dr. Sogol Ash...
Organize for Peace: Creating Wellness at Home with Samantha Lund
06 May 2025
Contributed by Lukas
In this episode, we sit down with Samantha Lund, founder of Lund Haus Studio, to explore how the spaces we live in directly affect our peace, energy, ...
The Foundation of Longevity: Foot Health with Dr. Lisa Schoene, DPM, PC, FACFAS
23 Apr 2025
Contributed by Lukas
Is it possible that the secret to longevity starts at your feet?In this episode, we're joined by Dr. Lisa Schoene, DPM, PC, FACFAS—a board-cert...
Unmasking Self-Sabotage: Strategies for Personal and Professional Growth with Dr. Philip Agrios
08 Apr 2025
Contributed by Lukas
In this episode we welcome Dr. Philip Agrios, a self-sabotage specialist, business consultant, bestselling author, and international speaker. Dr. Agri...
Advancing the Longevity Movement: A Conversation with Gabriel Cian of Ikare.ai
01 Apr 2025
Contributed by Lukas
In this episode, Josh and Jane engage in an insightful conversation with Gabriel Cian, co-founder of Ikare.ai—a platform dedicated to enhancing long...
Dancing Through Resilience: Arielle Elonys on Surviving, Healing, and Thriving
25 Mar 2025
Contributed by Lukas
What does it take to stay young, resilient, and energized when life throws the unthinkable your way?On this episode of Becoming Young, we’re joined ...
Aubrey de Grey: Can We Reverse Aging? Rapamycin, mTOR & Longevity Science
11 Mar 2025
Contributed by Lukas
In this episode of Becoming Young, Josh and Janae sit down with legendary longevity researcher Aubrey de Grey to explore the future of aging science a...
Unlocking Longevity: Neurosurgeon Dr. Jeff Gross on Stem Cells, Peptides, and More
29 Oct 2024
Contributed by Lukas
Join us in this episode as we explore groundbreaking advancements in longevity with Dr. Jeff Gross, a neurosurgeon turned expert in stem cells and pep...
Flowing Through Life: The Practical Power of Yoga with Baron Baptiste
21 Oct 2024
Contributed by Lukas
In this episode of Becoming Young, we chat with Baron Baptiste about his journey in yoga and the practical wisdom he's gained along the way. 🌟...
Alcohol and Longevity: Finding Balance for a Healthy Life
07 Oct 2024
Contributed by Lukas
In this episode of the Becoming Young podcast, Josh and Janae welcome back Dr. Tyler Saunders, a board-certified physician specializing in functional ...
Better Sleep: A Conversation with Dr. Tyler Saunders
23 Sep 2024
Contributed by Lukas
In this episode of the Becoming Young podcast, hosts Josh and Jenny sit down with Dr. Tyler Saunders, a board-certified doctor of osteopathic medicine...
The Power of Mindset in Longevity | Embrace, Accept, Grow
09 Sep 2024
Contributed by Lukas
Your mindset is the foundation of your longevity journey. It’s not just about physical health—your thoughts and beliefs have the power to shape yo...
Unlocking the Power of Habits: Nutrition, Exercise, and Sleep for Longevity
02 Sep 2024
Contributed by Lukas
Josh and Janae discuss the world of habits and their impact on health and longevity. They share personal experiences on how consistent 🍎 nutrition,...
Are You Living a Long Life or Just Existing?
26 Aug 2024
Contributed by Lukas
In this episode of the Becoming Young podcast, hosts Josh Black and Janae Thompson explore the profound difference between lifespan and healthspan. A...
Unlocking the Secrets to Youth: How to Look, Feel, and Live Younger Every Day!
19 Aug 2024
Contributed by Lukas
In this episode of the Becoming Young podcast, hosts Josh Black and Janae Thompson explore the profound difference between lifespan and healthspan. A...