The Best of 702 Weekend Breakfast
Episodes
Happening in 702 Land: Queertopia Festival returns: Bigger, bolder, and more global
28 Feb 2026
Contributed by Lukas
Gugs Mhlungu chats with Kefiloe Siwisa, Cultural worker & co-founder of Queertopia.za about the music festival, a vibrant cultural space...
Parenting: Are we teaching children to read or just to pass?
28 Feb 2026
Contributed by Lukas
Gugs Mhlungu speaks with Nikki Bush, Resident human potential and parenting expert, about South Africa’s literacy rates in the wake of the 2030 ...
Happening in 702 Land: Fashion The Image: Celebrating the evolution of fashion photography
28 Feb 2026
Contributed by Lukas
Gugs Mhlungu speaks with Roger Ballen, Founder of the Roger Ballen Centre for Photography, and Koto Bolofo, globally acclaimed fashion, advertisi...
Small Business: Lathitha Spa: The business of bringing Spa services home
28 Feb 2026
Contributed by Lukas
Gugs Mhlungu chats to Koketso Mongale, Founder and Owner of Lathitha Spa, her mobile spa business inspired by a literal dream that later became realit...
Food Feature: Soufflé; is it the diva of egg dishes?
28 Feb 2026
Contributed by Lukas
Gugs Mhlungu is joined by Dr Anna Trapido, Food Anthropologist, about the timeless charm of the soufflé, its French origins, retro flair,...
Motoring feature: Car sales show a strong start to 2026
28 Feb 2026
Contributed by Lukas
Gugs Mhlungu speaks to Kumbi Mtshakazi, Resident motoring enthusiast about January's car sales, highlighting the best-selling models, shifts in consum...
Fitness: Simple exercises to prevent falls in older adults
28 Feb 2026
Contributed by Lukas
Gugs Mhlungu speaks with Dr Tasneem Bux, Specialist Geriatrician, about exercises that can help older adults improve their balance, reduce the risk ...
Health Feature: World Hearing Day 2026: Protecting our children’s hearing
28 Feb 2026
Contributed by Lukas
Gugs Mhlungu speaks to Dr Fundile Nyati, Resident GP and CEO of Proactive Health Solution, about hearing conditions that affect children in line with ...
Music Corner: Children on the Frontline: Bra McCoy’s call for healing through Jazz
22 Feb 2026
Contributed by Lukas
Gugs Mhlungu chats to McCoy Mrubata, Legendary Saxophonist, flute player and Composer, about his highly anticipated new album, Children on t...
Wellness: The power of quick recovery: Moving on and growing
22 Feb 2026
Contributed by Lukas
Gugs Mhlungu speaks to Resident Clinical Psychologist, Dr Khosi Jiyane about how the fastest path to recovery involves creating new experiences ...
In the Profile: Zola Nene, Celeb Chef, Award winning cookbook author, food stylist & Master Chef S6 Judge
22 Feb 2026
Contributed by Lukas
Gugs Mhlungu speaks to Zola Nene, Celeb Chef, Award winning cookbook author, food stylist & Master Chef S6 Judge, about her culinary journey, how ...
Sustainable Living: International Mother Tongue Day: Can Universities lead the way in preserving indigenous languages?
22 Feb 2026
Contributed by Lukas
Gugs Mhlungu is joined by Prof Rethabile Possa, Senior lecturer and head of UCT’s African Languages and Literature Dept, reflecting on Inte...
Sustainable Living: International Mother Tongue Day: Can Universities lead the way in preserving indigenous languages?
22 Feb 2026
Contributed by Lukas
Gugs Mhlungu is joined by Prof Rethabile Possa, Senior lecturer and head of UCT’s African Languages and Literature Dept, reflecting on Inte...
Personal Finance: Planning your child’s school funds made simple
22 Feb 2026
Contributed by Lukas
Gugs Mhlungu speaks to resident Certified Financial Planner Paul Roelofse, about smart ways to save for your child’s education, unpacking the ri...
The Nature Diary: The Imba Gqiba campaign: Protecting the coastline through culture & community
22 Feb 2026
Contributed by Lukas
Gugs Mhlungu chats with Resident CSI and nature conservationist Tim Neary and Mfundo Sipho Nxumalo, Member of Ukujabula Kwedlozi, about the orga...
Wellbeing: Period blood testing: The future of cervical cancer screening?
22 Feb 2026
Contributed by Lukas
Gugs Mhlungu is joined by Dr Neelan Pillay, Gynaecologist & Sub-specialist in Reproductive Medicine & Endocrine, discussing the latest advance...
Literature Corner: Bloke of All Ages: Reframing a South African lit
21 Feb 2026
Contributed by Lukas
Gugs Mhlungu speaks to Prof Siphiwo Mahala, Associate Professor in the Department of English at the University of Johannesburg, Prolific Writer in in ...
Future Of: Is a load shedding-free South Africa possible?
21 Feb 2026
Contributed by Lukas
Gugs Mhlungu speaks with Professor Vally Padayachee, Power and Energy expert and a former executive manager of Eskom and a former senior exe...
Happening in 702 Land: JCC MINI CRICKET FESTIVAL
21 Feb 2026
Contributed by Lukas
Gugs Mhlungu chats with Indarin Govender, Chairman of the Joburg Cricket Club, about the club’s history, the role of c...
Parenting: What should my child study in an AI world?
21 Feb 2026
Contributed by Lukas
Gugs Mhlungu speaks with Nikki Bush, Resident human potential and parenting expert, about how to guide your children in choosing what to study after m...
Happening in 702 Land: Black History Month on stage: Celebrating Motown’s influence
21 Feb 2026
Contributed by Lukas
Gugs Mhlungu speaks to Margaret Motsage, Musical director about the staging of Motown at the Joburg Theatre in celebration of Black His...
Food Feature: Fabulous Fish in Lenasia
21 Feb 2026
Contributed by Lukas
Gugs Mhlungu is joined by Dr Anna Trapido, Food Anthropologist, talking about their recent trip to Lenasia, where they tried the fish and chips ...
Motoring feature: Why some regulators are hitting the brakes on fully digital cars
21 Feb 2026
Contributed by Lukas
Gugs Mhlungu speaks to Warren Tucker, Resident motoring enthusiast, about rising concerns around increasingly digital car dashboards and controls, as ...
Small Business: Handsome Florist: What it takes to build a flower business
21 Feb 2026
Contributed by Lukas
Gugs Mhlungu chats to Ziphozethu Buthelezi, Founder of Handsome Florist, about his journey from a love of plants to launching a luxury flower boutique...
Health Feature: Heartbreak syndrome: How emotional pain translates to physical symptoms
21 Feb 2026
Contributed by Lukas
Gugs Mhlungu speaks to Dr Fundile Nyati, Resident GP and CEO of Proactive Health Solution, about how emotional shock from losing a loved one or going ...
Fitness: Exploring the hidden importance of stretching
21 Feb 2026
Contributed by Lukas
Gugs Mhlungu speaks with Lesley Meyer, Physiotherapist & extraordinary lecturer at University of Pretoria about why stretching matters...
Music Corner: From the Eastern Cape to your ears: The Big Samba’s musical journey
15 Feb 2026
Contributed by Lukas
Gugs Mhlungu chats to The Big Samba, multi-instrumentalist, producer and singer-songwriter, diving into his musical journey from his early days experi...
Wellness: Building character: Who are you when no one’s watching?
15 Feb 2026
Contributed by Lukas
Gugs Mhlungu speaks to Resident Clinical Psychologist, Dr Khosi Jiyane about the concept of character, what it is, how it differs from personali...
In the Profile: Qaanitah Hunter
15 Feb 2026
Contributed by Lukas
Gugs Mhlungu speaks to Qaanitah Hunter, Award-winning journalist, editor, and best-selling author about to becoming one of the country’s most re...
Film & TV: Who controls the screen? Inside the Canal+ takeover
15 Feb 2026
Contributed by Lukas
Gugs Mhlungu chats with Thinus Ferreira, TV and entertainment critic, about Canal+'s takeover of Multichoice, the impact of cost-cutting on local TV a...
Sustainable Living: Is this the new normal? Unpacking Africa’s growing heat problem
15 Feb 2026
Contributed by Lukas
Gugs Mhlungu is joined by Prof Francois Engelbrecht, Professor of Climatology, Global Change Institute, University of the Witwatersrand, dis...
The Nature Diary: Inside Muthi and Myths from Africa and indigenous plant knowledge
15 Feb 2026
Contributed by Lukas
Gugs Mhlungu chats with Resident CSI and nature conservationist Tim Neary and Prof Ben Eric Van Wyk, Plant taxonomist and Research Professor of I...
Personal Finance: Your car costs you more than you realise
15 Feb 2026
Contributed by Lukas
Gugs Mhlungu speaks to resident Certified Financial Planner Paul Roelofse, about rising consumer debt and the risks of financing expensive cars, shari...
Wellbeing: Looking at the sleep position that could be hurting you
15 Feb 2026
Contributed by Lukas
Gugs Mhlungu is joined by Dr Alison Bentley, Restonic Sleep specialist, exploring how certain sleeping positions such as the so-called “T-rex&rd...
Parenting: How should we talk to kids about love & other big feelings?
15 Feb 2026
Contributed by Lukas
Gugs Mhlungu speaks with Andy Cohen, Psychotherapist and psychoanalyst, editor of “Parenting Psychoanalyzed: Letters to a Parent”, about h...
Literature Corner: Talking Next Level Love with Shameez Patel
14 Feb 2026
Contributed by Lukas
Gugs Mhlungu speaks to Shameez Patel, Cape Town-based romance author about her latest book, Next Level Love, exploring how Patel escapes her...
Future Of: From Chatbots to robots: Where Is AI headed?
14 Feb 2026
Contributed by Lukas
Gugs Mhlungu speaks with Dr Mark Nasila, Chief Data and Analytics Officer at First National Bank Risk about the rise of “physical AI,” inc...
Happening in 702 Land: Lovers & Friends: Valentine’s Birthday Edition
14 Feb 2026
Contributed by Lukas
Gugs Mhlungu chats with Kylo Manilal, Creative Director and Abhik Sewsunker, Managing Director, about the second edition of Lovers & Friends:...
Happening in 702 Land: JPO presents the 2026 Summer Symphony Season and Valentine’s Gala
14 Feb 2026
Contributed by Lukas
Gugs Mhlungu speaks to Charl du Plessis, Soloist, Piano player & MC for the evening about the Johannesburg Philharmonic Orchestra (JPO) ...
Small Business: Fresh, local, homemade: The story of Chickadee Acres
14 Feb 2026
Contributed by Lukas
Gugs Mhlungu chats to Natasha Robson-Lovato, Chef, Baker and owner of Chickadee Acres about the farm-to-table venture offering fresh produce, baked go...
Food Feature: Bedfordview Bliss: Cremelat
14 Feb 2026
Contributed by Lukas
Gugs Mhlungu is joined by Dr Anna Trapido, Food Anthropologist, chatting about their visit to Cremalat, exploring its Italian-inspired deli and ...
Motoring feature: Can Tata challenge the Polo Vivo?
14 Feb 2026
Contributed by Lukas
Gugs Mhlungu speaks to Kumbi Mtshakazi, Resident motoring enthusiast about the potential arrival of the Tata Altroz in South Africa, its re...
Health Feature: Congenital heart disease awareness
14 Feb 2026
Contributed by Lukas
Gugs Mhlungu speaks to Dr Fundile Nyati, Resident GP and CEO of Proactive Health Solution, about congenital heart disease, including its symptoms, the...
Fitness: Why should we be exercising our ankles?
14 Feb 2026
Contributed by Lukas
Gugs Mhlungu speaks with Derek Archer, Head of strength and conditioning at St. David’s Marist Inanda and Director at Fitpro- Institute of Fitne...
Music Corner: Celebrating Janet Jacket’s 40th anniversary of Control
08 Feb 2026
Contributed by Lukas
Guest: Dr Sheldon Leal, Musicologist and Academic Registrar at the Academy of Sound Engineering, Thank you for listening to a podcast from 70...
Wellness: Why patience is a skill and how to build it
08 Feb 2026
Contributed by Lukas
Gugs Mhlungu speaks to Resident Clinical Psychologist, Dr Khosi Jiyane about the value of patience and embracing the process, highlighting that ...
In the Profile: Maya Fisher-French
08 Feb 2026
Contributed by Lukas
Gugs Mhlungu speaks to Maya Fisher-French, Award-winning financial journalist and founder of Maya on Money website, about her love for hiking, her ear...
Film & TV: 32 years of Generations: The soapie that became a cultural mirror
08 Feb 2026
Contributed by Lukas
Gugs Mhlungu chats to Thinus Ferreira, TV and entertainment critic, reflecting on 32 years of Generations, how the soapie shaped ideas of co...
Sustainable Living: Hydroponics: Exploring urban farming innovations for Johannesburg
08 Feb 2026
Contributed by Lukas
Gugs Mhlungu is joined by Zandile Kumalo, Founder of HyHarvest and co-founder of Neighbour Roots discussing hydroponics, exploring how it could b...
Personal Finance: From the old prime rate to the new repo-based system
08 Feb 2026
Contributed by Lukas
Gugs Mhlungu speaks to resident Certified Financial Planner Paul Roelofse, about how South Africa's shift from the prime rate to the repo rate will af...
The Nature Diary: Exploring the world of Wetlands
08 Feb 2026
Contributed by Lukas
Gugs Mhlungu chats with Resident CSI and nature conservationist Tim Neary and Dr Damian Walters, Wetland ecologist and Senior Conservation Manag...
Wellbeing: Looking at skincare truths people don’t like hearing
08 Feb 2026
Contributed by Lukas
Gugs Mhlungu is joined by Shannon Dougall, CEO of Skin Functional unpacking some of the lesser known skin truths and sharing what truly works an...
Literature Corner: Coming in From the Cold: Prof Mohale in his own words
08 Feb 2026
Contributed by Lukas
Gugs Mhlungu speaks to Professor Bonang Francis Mohale about his latest literal offering, Coming in From the Cold, an autobiography tha...
Food Feature: Return of the Slaapies, an award for all sorts of chips (but especially slaap tjips)
08 Feb 2026
Contributed by Lukas
Gugs Mhlungu is joined by Dr Anna Trapido, Food Anthropologist, unpacking their recent visit to Fordsburg, exploring the area’s cultural v...
Future Of: Looking at the state of TVET Colleges
07 Feb 2026
Contributed by Lukas
Gugs Mhlungu speaks with Prof Mary Metcalfe, Professor of Practice at the University of Johannesburg's School of Public Management, Governance & P...
Happening in 702 Land: From Memphis to Newtown: Blues in the Night at The Market Theatre
07 Feb 2026
Contributed by Lukas
Gugs Mhlungu chats to Emma Crystal, Director and Choreographer, about Market Theatre’s partnership with U.S.-based Hattiloo Theatre from Memphis...
Parenting: Tips for parents preparing their children for university
07 Feb 2026
Contributed by Lukas
Gugs Mhlungu speaks with Nikki Bush, Resident human potential and parenting expert sharing practical tips to help parents guide their children...
Happening in 702 Land: Nkosi Sikelel’ iAzania: Art, Apartheid and the unfinished work of freedom
07 Feb 2026
Contributed by Lukas
Gugs Mhlungu speaks to Frans Thoka, Contemporary Artist and Zama Phakathi, Curator and Art researcher, about their multidisciplinary e...
Small Business: Coffee to Car: How a daily coffee run became a business dream
07 Feb 2026
Contributed by Lukas
Gugs Mhlungu chats to Lemo Mohlabe, Founder of Coffee to Car, about how unemployment inspired his street-side business, the behind-the-scenes me...
Motoring feature: Badge engineering: Smart business or clever marketing?
07 Feb 2026
Contributed by Lukas
Gugs Mhlungu speaks to Warren Tucker, Resident motoring enthusiast, defining brand engineering, what it is, why car manufacturers use it, how it...
Health Feature: Why your OB-GYN visit should happen before you’re pregnant
07 Feb 2026
Contributed by Lukas
Gugs Mhlungu speaks to Dr Fundile Nyati, Resident GP and CEO of Proactive Health Solution, about the importance of consultation and pre-screening befo...
Fitness: Exploring why bouldering is as mental as it is physical
07 Feb 2026
Contributed by Lukas
Gugs Mhlungu chats to Mitchell Classen, Head Route Setter at City Rock, unpacking the different types of rock climbing from artificial walls to indo...
Wellness: Your therapist or AI: Who do you trust?
01 Feb 2026
Contributed by Lukas
Gugs Mhlungu speaks to Resident Clinical Psychologist, Dr Khosi Jiyane bout the use of AI in therapy, exploring whether it might be “too e...
In the Profile- Dr. Taddy Blecher
01 Feb 2026
Contributed by Lukas
Gugs Mhlungu speaks to Dr. Taddy Blecher, Pioneer of Educational Transformation and CEO and co-founder of the Maharishi Invincibility Institute, ...
Sustainable Living: Global water bankruptcy: Are we running out?
01 Feb 2026
Contributed by Lukas
Gugs Mhlungu is joined by Prof Anthony Turton, trained scientist specializing in water resource management, unpacking the concept of water bankru...
The Nature Diary: Rat poison and its impact on birds
01 Feb 2026
Contributed by Lukas
Gugs Mhlungu chats with Resident CSI and nature conservationist Tim Neary and Geoff Lockwood, Resident Manager and Education Officer at Delta Environm...
Personal Finance: Living well within your means: A minimalist guide to personal finance
01 Feb 2026
Contributed by Lukas
Gugs Mhlungu speaks to resident Certified Financial Planner Paul Roelofse, about smart money management, focusing on cutting unnecessary expenses, rev...
Wellbeing: Understanding the microbial role in kidney stone growth
01 Feb 2026
Contributed by Lukas
Gugs Mhlungu is joined by Professor Shingai Mutambirwa, Urologist & Head of department at Dr George Mukhari Academic Hospital, discussing groundbr...
Literature Corner: Kasi-to-Kasi: A mobile library changing young lives
31 Jan 2026
Contributed by Lukas
Gugs Mhlungu speaks to Reabetswe Tsobane, Co-founder of the Rhulani Mabaso Children’s foundation and Kasi to kasi mobile library...
Future Of: AI, Sovereignty, and the race for control
31 Jan 2026
Contributed by Lukas
Gugs Mhlungu speaks with Dr Mark Nasila, Chief Data and Analytics Officer at First National Bank Risk about AI, national sovereignty, and the pac...
Happening in 702 Land: Paint, poetry and vibes: Visual verse comes alive at Kyalami corner
31 Jan 2026
Contributed by Lukas
Gugs Mhlungu chats to Serena Moodley-Anderson, Founder of Jozi Art Club about the conception of the club and how Visual Verse is a bro...
Parenting: The hidden cost of doing too much for our kids
31 Jan 2026
Contributed by Lukas
Gugs Mhlungu speaks with Nikki Bush, Resident human potential and parenting expert about the risks of overparenting, how doing too much for childre...
Happening in 702 Land: Lions vs Bulls: Inside the build-up at Ellis Park
31 Jan 2026
Contributed by Lukas
Gugs Mhlungu speaks to Nyaniso Sam, Media and PR Manager at Ellis Park Stadium about the build-up to the highly anticipated Lions vs Bulls rugby...
Small Business: From stokvel to streetwear: The business of Squad
31 Jan 2026
Contributed by Lukas
Gugs Mhlungu chats to Gontse Nxumalo, CEO of Squad Footwear and Apparel and Kgopolo Makgate, Chairperson of Squad, about the brand, what it offers, it...
Food Feature: O Braseiro, 1st Floor, Linksfield Terrace Centre, Linksfield Road, Johannesburg
31 Jan 2026
Contributed by Lukas
Gugs Mhlungu is joined by Dr Anna Trapido, Food Anthropologist, talking about their recent foodie outing to the east of Johannesburg, a spot sug...
Motoring feature: Nissan out, Chery in: What’s next for the Rosslyn car plant?
31 Jan 2026
Contributed by Lukas
Gugs Mhlungu speaks to Javon Francis, Motoring Influencer, Chery’s purchase of Nissan’s Rosslyn plant, what it means for Chines...
Health Feature: What you need to know about the new HIV prevention injection
31 Jan 2026
Contributed by Lukas
Gugs Mhlungu speaks to Dr Fundile Nyati, Resident GP and CEO of Proactive Health Solution, about the arrival of the first batch of lenacapavir injecti...
Fitness: Exploring why Rowing is a full-body workout
31 Jan 2026
Contributed by Lukas
Gugs Mhlungu speaks with Rowing South Africa President, Ben Burnand about the sport of rowing, its full-body benefits, the upcoming Corporat...
Music Corner: Adele’s 21 album tops all time female album sales
25 Jan 2026
Contributed by Lukas
Gugs Mhlungu chats to Dr Sheldon Leal, Musicologist and Academic Registrar at the Academy of Sound Engineering, debating the bigg...
Wellness: The rise of insular living: How fear is reshaping community
25 Jan 2026
Contributed by Lukas
Guest: Resident Clinical Psychologist, Dr Khosi Jiyane, Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. ...
In the Profile- Natasha Sideris
25 Jan 2026
Contributed by Lukas
Gugs Mhlungu speaks to Natasha Sideris, Founder and CEO of Tashas Group about the inception of Tashas, her enduring passion for culinary artistry and ...
Film & TV: SABC 2 reinvents itself: A look at the new lineup
25 Jan 2026
Contributed by Lukas
Gugs Mhlungu chats with Lala Tuku, Head of Content at SABC about SABC 2’s reinvention, its new shows, and how they align with the channel’...
Personal Finance: A starting point for 2026
25 Jan 2026
Contributed by Lukas
Gugs Mhlungu speaks to resident Certified Financial Planner Paul Roelofse, about essential financial check-ins to do at the start of the year, includi...
Sustainable Living: How to support rural students after university entry
25 Jan 2026
Contributed by Lukas
Gugs Mhlungu is joined by Dr. Hellen Agumba, Senior Lecturer in the Department of Education and Curriculum Studies at the University of Johannesburg&n...
Wellbeing: Exploring how ovaries might play a much broader role in health and aging.
25 Jan 2026
Contributed by Lukas
Gugs Mhlungu is joined by Dr Lusanda Shimange-Matsose, a fertility specialist and director at Medfem Fertility Clinic, discussing the role of ovaries ...
The Nature Diary: Learning to record bird calls and why it matters
25 Jan 2026
Contributed by Lukas
Gugs Mhlungu chats with Resident CSI and nature conservationist Tim Neary and and Doug Newman, Electrical engineer & co-founder of Simply Bir...
Literature Corner: Getting back on the bike: Cathy Carstens on sport, identity and reinvention
24 Jan 2026
Contributed by Lukas
Gugs Mhlungu speaks to Cathy Carstens, Physiotherapist, cycling champion, and consciousness coach about her memoir, which chronicles her struggles, re...
Future Of: Repeating the plot: Smart adaptation or creative compromise?
24 Jan 2026
Contributed by Lukas
Gugs Mhlungu speaks with Thinus Ferreira, TV and entertainment critic, about how cellphones are changing the way we watch movies and the idea of res...
Happening in 702 Land: An eight-hour love letter to Jazz: DJ Bob takes over NIROX
24 Jan 2026
Contributed by Lukas
Gugs Mhlungu chats to DJ Bob, one of South Africa’s most respected jazz selectors and vinyl curator, about the DJ Bob Jazz Club Summer Ses...
Happening in 702 Land: Wake up and dance: A mindful start to the year with Secret Sunrise
24 Jan 2026
Contributed by Lukas
Gugs Mhlungu speaks to Cheryl Hudson, Owner of Secret Sunrise JHB about their Healthy Kickstart event at Melrose Arch on 25 January, a morning o...
Parenting: Understanding Cognitive development for children
24 Jan 2026
Contributed by Lukas
Gugs Mhlungu speaks with Nikki Bush, Resident human potential and parenting expert about how children develop their thinking skills and practical wa...
Small Business: Cooking up a business: Buhle Mtshali on starting Plated by B
24 Jan 2026
Contributed by Lukas
Gugs Mhlungu chats to Buhle Mtshali, Founder of Plated by B, about her journey as a caterer and entrepreneur, the challenges, how she transforms...
Motoring feature: Is government doing enough to regulate scholar transport?
24 Jan 2026
Contributed by Lukas
Gugs Mhlungu speaks to Warren Tucker, Resident motoring enthusiast, about the state of scholar transport following the Vanderbijlpark traged...
Food Feature: Beira Alta at Leaping Frog shopping Centre
24 Jan 2026
Contributed by Lukas
Gugs Mhlungu is joined by Dr Anna Trapido, Food Anthropologist, chatting about their recent outing to Beira Alta in Johannesburg, exploring Port...
Health Feature: Understanding Cervical cancer: Causes, risks, prevention and protection
24 Jan 2026
Contributed by Lukas
Gugs Mhlungu speaks to Dr Fundile Nyati, Resident GP and CEO of Proactive Health Solution, about cervical cancer in observance of Cervical Cancer Day,...
Fitness: Are you overdoing it? Understanding overtraining syndrome
24 Jan 2026
Contributed by Lukas
Gugs Mhlungu is joined by Winile Mothsoane, Biokineticist and Vice President at the Biokinetics Association of South Africa, unpacking wh...
Music Corner: The making of “Ngiyabheja Ngawe” by Sbahle x Mawelele
18 Jan 2026
Contributed by Lukas
Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know ...
Wellness: Exploring self-concept inertia: Is your identity blocking your growth?
18 Jan 2026
Contributed by Lukas
Gugs Mhlungu speaks to Resident Clinical Psychologist, Dr Khosi Jiyane e about self-concept inertia, why we resist change even when we want...
In the Profile- Prof Bongani Ngqulunga
18 Jan 2026
Contributed by Lukas
Gugs Mhlungu speaks to Prof Bongani Ngqulunga, respected political thinker and intellectual, writer and historical academic, about chat about his slow...
Film & TV: The battle for your favourite shows
18 Jan 2026
Contributed by Lukas
Gugs Mhlungu chats with TV and entertainment critic Thinus Ferreira about the looming risk of HBO and other Warner Bros. Discovery content disappearin...