The Biohacking Blondes
Episodes
What If Your Outfit Could Burn Calories? with Kelly Nissenbaum of Aion Gear
02 Apr 2026
Contributed by Lukas
On today’s episode, we interviewed Kelly Nissenbaum, Director of Partnerships and Brand Experience at Aion Gear, to explore how fashion-forward weig...
How to Avoid Burnout with Nicole Ward
31 Mar 2026
Contributed by Lukas
On today’s episode, we interviewed Nicole Ward—Senior Vice President of Sales at Aon, host of Aon at the Top, founder of The Executive Athlete pla...
Sunlight, Skin Cancer & Sunscreen: A Heated Debate Between Science and Holistic Health with Dr. Michael Christopher
27 Mar 2026
Contributed by Lukas
On today’s podcast we interviewed Dr. Michael Christopher, a board-certified dermatologist and melanoma specialist who leads Arizona in number of me...
Is Your Shower Making You Sick? The Hidden Toxins in Your Water with Leo Szymborski
16 Mar 2026
Contributed by Lukas
On today’s episode, we interviewed Leo Szymborski, founder of PHPrescription, a pioneer in advanced water purification and hydrogen wellness technol...
Anxiety Isn’t Just in Your Head: The Hidden Biological Causes of Panic (and How to Fix Them) with Dr. Nicole Cain
13 Mar 2026
Contributed by Lukas
On today’s podcast, we met with Dr. Nicole Cain, a naturopathic physician, trauma-informed mental health expert, and author of Panic Proof, to explo...
What Every Woman Should Know About Breast Augmentation Including Fat Transfer with Dr. Robert Whitfield (SHARP Method)
27 Feb 2026
Contributed by Lukas
We interviewed Dr. Robert Whitfield, a board-certified plastic surgeon known as America’s Breast Implant Illness expert, about the hidden risks of b...
Natural Weight Loss for Busy Women & Moms with Kathryn Becker, FDN-P
24 Feb 2026
Contributed by Lukas
We interviewed Kathryn Becker, FDN-P and board-certified holistic health practitioner, about natural, sustainable weight loss for busy women and moms....
What Happens When You Step Out of the Matrix? with Prana Maya Resort Founders
17 Feb 2026
Contributed by Lukas
In this episode of Biohacking Blondes, we’re recording from Prana Maya Resort, a private island just off the coast of Belize, with founders Dr. Mara...
Could This Carbon Molecule Extend Your Lifespan by 90%? With Chris Burres of MyVitalC
13 Feb 2026
Contributed by Lukas
On today’s show, Chris Burres—founder and chief scientist at MyVitalC—joins Biohacking Blondes to share how a Nobel Prize–winning carbon molec...
Hormones, Peptides and the New Rules of Women’s Health with Ashley Madsen
10 Feb 2026
Contributed by Lukas
On today’s episode, we sit down with Ashley Madsen, a Physician Assistant and board-certified practitioner through the American Board of Anti-Aging ...
Biohacking Your Smile with Dr. Ginger Price
23 Jan 2026
Contributed by Lukas
Dr. Ginger Price is a cosmetic dentist with over 35 years of clinical experience who blends traditional dentistry with a holistic, microbiome-centered...
Want to Improve Your Eyesight Naturally? Tips from Dr. Meenal Agarwal
02 Jan 2026
Contributed by Lukas
Dr. Meenal Agarwal is a board-certified optometrist and leading authority on the eye-brain connection, redefining vision as a key driver of cognition...
What if this Simple Daily Habit Could Relieve Your Back Pain? with Dr. Todd Sinett of BackBridge
11 Dec 2025
Contributed by Lukas
Today we interviewed Dr. Todd Sinett, a second-generation New York City-based chiropractor, founder of the True Whole Care clinic in Midtown Manhattan...
Why the Eudēmonia Summit Is the Wellness Event We’re Already Planning to Revisit
08 Dec 2025
Contributed by Lukas
Better late than never! We were playing around with new podcast technology and it took us a while to post this podcast! Sorry for the delay guys! W...
What Can Your DNA Reveal About Your Brain? with Dr. Rewire
20 Nov 2025
Contributed by Lukas
In this episode, we sit down with Dr. Alok Trivedi, known as Dr. Rewire, an emotional biohacking expert who uses neuroscience, genetic testing, and th...
Past Lives, Tapping & Intuition with Mariko Bangerter of Mindsetting
17 Nov 2025
Contributed by Lukas
In this episode, we sit down with Mariko Bangerter—a certified EFT Practitioner, Clinical Hypnotherapist, Past & Current Life Regression Therapi...
Taking Too Many Supplements? What If You Only Needed One? with Medea Juhasz of Herbalore
05 Nov 2025
Contributed by Lukas
Today we interviewed Medea Juhasz, the founder of Herbalore NYC, a luxury wellness brand blending old-world herbalism with modern science. A former fa...
Can a Mattress Really Extend Your REM & Deep Sleep? with Jack Dell’Accio of Essentia
30 Oct 2025
Contributed by Lukas
This week, we sat down with Jack Dell’Accio, founder and CEO of Essentia Mattress, to explore why sleep is the ultimate biohack for recovery, longev...
You Won’t Believe What Can Cause Hair Loss with Dr. Leola Anifowoshe, the Hair Loss Detective
29 Oct 2025
Contributed by Lukas
In this episode, Molly and Alex welcome Dr. Leola Anifowoshe, certified chief trichologist, holistic therapist, master herbalist, and founder of the T...
Ketones Over Caffeine: The Clean Energy Revolution with Peter Bayne of Kenetik
14 Oct 2025
Contributed by Lukas
In this episode of Biohacking Blondes, we sit down with Peter Bayne, co-founder of Kenetik, the brain and body performance drink designed to fuel high...
Could the Juvent Vibration Plate Prevent Your Next Joint Replacement? with Peter Simonson
01 Oct 2025
Contributed by Lukas
On today’s podcast, we had the pleasure of speaking with Peter Simonson, President, Co-Founder, and Board Member of Regenerative Technologies Corpor...
We’re Totally Nuts for "RichNuts" with Rich Pauwels and Samantha Coker
29 Sep 2025
Contributed by Lukas
On today’s podcast, it was such a treat to speak with Rich Pauwels and Samantha Coker, the husband-and-wife duo behind RichNuts, a company dedicated...
Who's the Real Boss of Your Health? Stress...Diet...or Hormones? with Dr. Nayan Patel
12 Sep 2025
Contributed by Lukas
On today’s show, we have Dr. Nayan Patel, a clinical pharmacist, hormone replacement therapy (HRT) expert, and founder of Central Drugs Compounding ...
Sex Ed 101: Biohacking Your Bedroom with Susan Bratton
07 Aug 2025
Contributed by Lukas
Susan Bratton is a globally celebrated sex expert and “sexual biohacker” who is redefining the way we think about intimacy, aging, and vitality. W...
Why Everything You've Been Told About Weight Loss After 40 Is Wrong with Nagina Abdullah
30 Jul 2025
Contributed by Lukas
In this empowering episode of Biohacking Blondes, we welcome Nagina Abdullah, founder of MasalaBody.com, a midlife metabolism expert who helps women o...
What Are NK Cells, Exosomes & Stem Cells—and Why Do They Matter? with Dr. Jeff Gross
28 Jul 2025
Contributed by Lukas
In this powerful episode, Dr. Jeff Gross—board-certified neurosurgeon and founder of ReCELLebrate—shares how he’s transforming the future of med...
Is Quantum Energy the Missing Link in Modern Healing? with Philipp von Holtzendorff-Fehling of Leela Quantum Tech
21 Jul 2025
Contributed by Lukas
In this fascinating episode, we dive into the world of quantum wellness with Philipp von Holtzendorff-Fehling, founder and CEO of Leela Quantum Tech. ...
A Revolutionary Education Model Our Children Deserve -- with Tara Famularo-Del Bianco of The Magnolia Schoolhouse
16 Jul 2025
Contributed by Lukas
In this episode, we sit down with Tara Famularo-Del Bianco — a child advocacy attorney, passionate educator, and founder of The Magnolia Schoolhouse...
How Carrie Drinkwine Healed Autoimmunity and Infertility—Naturally
10 Jul 2025
Contributed by Lukas
In this powerful episode, we sit down with Carrie Drinkwine, founder of the Institute of Regenerative Health and the Wise Wellness Clinic, to explore ...
Tired, Moody, and Gassy? Let’s Talk Gut Health with Dr. Vincent Pedre
07 Jul 2025
Contributed by Lukas
In this deeply informative episode, Dr. Vincent Pedre, founder of Happy Gut Life and bestselling author of The GutSMART Protocol, dives into the multi...
Healing with Breath: Intermittent Hypoxia Training with Karim Chubin
03 Jul 2025
Contributed by Lukas
In this episode of Biohacking Blondes, we sit down with Karim Chubin, a Swiss naturopath, nutritionist, and founder of a pioneering breathing lounge i...
What’s in Your Water? with Helen Christoni of AquaTru
30 Jun 2025
Contributed by Lukas
In this episode we interview Helen Christoni, a passionate voice behind AquaTru—the countertop reverse osmosis system changing how we think about dr...
Rethinking Social Drinking with Philip Gladman of Do'Mo Drinks
18 Jun 2025
Contributed by Lukas
In this episode, we chat with Philip Gladman, former global drinks executive behind Hendrick’s Gin and The Balvenie, who co-founded Do’Mo with sci...
Self-Acupuncture Training with Susan Jones
17 Jun 2025
Contributed by Lukas
In this episode of the Biohacking Blondes Podcast, we sit down with Susan Jones—a licensed psychologist and acupuncturist—who teaches self-acupunc...
Dave Asprey’s 2025 Biohacking Bash in Austin - Was it Worth the Hype?
12 Jun 2025
Contributed by Lukas
We just got back from the Dave Asprey Biohacking Conference in Austin—and we have thoughts. From the wild tech to the eye-opening talks (and a few u...
The Queen of Peptides on the Future of Longevity with Nathalie Niddam
11 Jun 2025
Contributed by Lukas
In this episode, longevity expert Nathalie Niddam shares her journey from corporate life to becoming a leading voice in biohacking and holistic health...
Udo Erasmus — The Man Who Changed the World with Fat
29 May 2025
Contributed by Lukas
In this soul-stirring episode of Biohacking Blondes, we sit down with Udo Erasmus, the original pioneer who dared to tell the world the truth about fa...
Got Mold? Here's How to Fix It with Michael Rubino of HomeCleanse
12 May 2025
Contributed by Lukas
If you or your loved ones are struggling with mysterious health symptoms—fatigue, anxiety, brain fog, histamine issues, or chronic illness—your ho...
Turning Pain Into Power with Forrest Smith of Kineon
07 May 2025
Contributed by Lukas
In this episode, we sat down with Forrest Smith, the CEO and co-founder of Kineon, to explore how red and infrared light therapy is revolutionizing re...
What If Mold Is Driving Your Autoimmunity? with Ryan Monahan, FDN-P
29 Apr 2025
Contributed by Lukas
In this episode, we sit down with Level III Functional Diagnostic Nutrition Practitioner, Board Certified Health Coach, Clinical Advisor, and Certifie...
What’s Draining Your Battery—and How Can You Fix It? with Dr. Jeff Wulfman
25 Apr 2025
Contributed by Lukas
In this game-changing episode, we sit down with the brilliant Dr. Jeff Wulfman—Board-Certified Integrative Family Physician, chronic illness disrupt...
Can Sound Heal You? Discover the Wearable Making Waves with Linda Bamber of WAVwatch
22 Apr 2025
Contributed by Lukas
In this episode, we dive deep into the healing power of sound with Linda Bamber-Olson, a visionary in the world of wellness tech and the founder of BR...
The Light Within: Exploring Bio Photons & Spiritual Technology with Gary Kiss
18 Apr 2025
Contributed by Lukas
Buckle your seatbelts because we're going deep into the intersection of science and spirituality today! In this episode, we sit down with Gary Kis...
Mental Health Needs a Miracle — Enter Bizzie Gold, Founder of Break Method
15 Apr 2025
Contributed by Lukas
We’re calling it now — this might be the most important podcast episode you’ll ever hear. In this electrifying conversation, we sit down with Bi...
Ayurveda for Real Life with Dr. Shivani Gupta of Fusionary Formulas
08 Apr 2025
Contributed by Lukas
In this episode, we sit down with Dr. Shivani Gupta—expert in Ayurvedic medicine, founder of Fusionary Formulas. We dive deep into her personal heal...
Let’s "Clear the Air" with Helen Christoni from AirDoctor
04 Apr 2025
Contributed by Lukas
In this episode, we sat down with Helen Christoni, Senior VP of Business Development at Ideal Living, to talk all things air quality, detox, and bioha...
Infrared Sauna Benefits with Vic Riffel of Sunlighten
25 Mar 2025
Contributed by Lukas
In this episode, we sit down with Vic Riffel, a passionate voice in the wellness world and a key team member at Sunlighten Saunas. Together, we dive d...
Gut Problems? Stop Guessing, Start Testing with Luca Cuccia from Injoy
12 Mar 2025
Contributed by Lukas
In this episode, we sit down with Luca Cuccia, founder of the health tech company Injoy, to explore why gut health is the foundation of overall well-b...
Elevating Aesthetics: Wellness, Beauty & Balance with Dominika Laureto
07 Mar 2025
Contributed by Lukas
We had the best time chatting with Dominika Laureto, founder of Supreme Wellness, about how she went from saving lives in the trauma room to helping p...
Red Light Wellness with Ron Poe, Let's Glow!
06 Mar 2025
Contributed by Lukas
In this episode, we sat down with Ron Poe & his daughter, Shawn Poe, from Red Light Wellness, to uncover everything you thought you knew about red...
Longevity & Lifestyle with Claudia Von Boeselager
13 Feb 2025
Contributed by Lukas
Claudia von Boeselager, a biohacker, entrepreneur, and host of the Longevity and Lifestyle podcast, shared her journey from working in investment bank...
Got a Medical Mystery? Dr. Olivia Lesslar is your Sherlock Holmes
10 Feb 2025
Contributed by Lukas
On today’s episode, Dr. Olivia Lesslar, the perfect blend of beauty and brains, takes us on a thrilling journey through the world of neuroplasticity...
Biohacker Expo Miami: Sandy Martin’s Biohacking Wonderland
03 Feb 2025
Contributed by Lukas
Exciting news! Alex and Molly will be at the Biohacker Expo Event in Miami, Feb 28 - Mar 1, 2025, and we'd love for you to join us! Bring your fur...
Are You Using the Wrong Sunscreen? Silver Linings with Dr. Guerry Grune of 3rd Rock Essentials
02 Feb 2025
Contributed by Lukas
Dr. Guerry Grune is a surfer, scientist, and the visionary founder of 3rd Rock Essentials, as well as registered US patent agent and also an Professo...
Leaks are not Chic! Transforming Pelvic Floor Health with Christina Walsh
23 Jan 2025
Contributed by Lukas
In today’s episode, we’re joined by Christina Walsh, a New Orleans-based physical therapist and co-founder of Tighten Your Tinkler, to explore the...
Got Thyroid Problems? Sophie Shepherd has Solutions
16 Jan 2025
Contributed by Lukas
On today's show we do a podcast swap with our dear friend, Sophie Shepherd, FDN-P from She Talks Health. We dive into a deep discussion about thyr...
How to Detox Your Skin with Nadine Artemis of Living Libations
07 Jan 2025
Contributed by Lukas
Nadine Artemis is a visionary author and the creator of Living Libations, a renowned line of botanical health and beauty creations celebrated as some ...
Healing the Brain with Dr. Phil Defina
30 Dec 2024
Contributed by Lukas
On today's podcast we met with the distinguished Dr. Phil Defina, neuropsychologist who leads state-of-the-art brain enhancement clinics in Delray Bea...
Healing Cancer Naturally with Melanie Marden
04 Dec 2024
Contributed by Lukas
In this inspiring episode, we had the pleasure of welcoming Melanie Marden—an actress, model, producer, and fierce advocate for holistic health. Mel...
What the heck are EMFs? 'Rock-Solid' EMF Protection Tips with Justin Frandson
25 Nov 2024
Contributed by Lukas
On today's episode, we dive deep into the world of EMFs (electromagnetic fields) with performance coach Justin Frandson, founder of Athleticism and EM...
Wrap Yourself in Good Vibes: The Crystal Blanket That Dreams (and Heals) Big with Kirsten Morey & Arthur Franklin
22 Nov 2024
Contributed by Lukas
In this episode, we sit down with Kirsten Morey, CEO, and Arthur Franklin, chief innovator and co-founder of the Crystal Blanket. Together, they’ve ...
From Crisis to Catalyst: Ian Clark’s Natural Path to Health Mastery
21 Nov 2024
Contributed by Lukas
In this engaging episode, we uncover the incredible story of Ian Clark, founder of Activation Products, whose near-death health crisis at age 46 prope...
How to Take Control of your Brain Health with Dr. David Perlmutter
19 Nov 2024
Contributed by Lukas
We were thrilled to have the opportunity to sit down with renowned neurologist, Dr. David Perlmutter at the Eudemonia Wellness event in West Palm Beac...
How Can We Move from Sick Care to True Health Care? With Dr. Darshan Shah of NextHealth
15 Nov 2024
Contributed by Lukas
In this exciting in-person interview at the Eudemonia Wellness event in West Palm Beach (November 1-3), Alex and Molly sit down with Dr. Darshan Shah,...
What is the 'Perfect Storm?' Root Causes for Chronic Health Challenges in our Kids with Dr. Tony Ebel
13 Nov 2024
Contributed by Lukas
In this empowering episode, Dr. Tony Ebel, a renowned pediatric and wellness chiropractor, shares his journey into the world of chiropractic care, wit...
Finally, a Solution Safe for Kids, Pets, and Parents Alike! One Drop for All with CODE Health Founders Dr. Lisa Piper & Wendy Cohn-Osborne
12 Nov 2024
Contributed by Lukas
In this exciting podcast episode, we’re thrilled to welcome Dr. Lisa Piper and Wendy Cohn-Osborne, the visionary co-founders of CODE Health, who hav...
How can Kramer Wellness Help You Heal Naturally? With Wendi Kramer
09 Nov 2024
Contributed by Lukas
In this episode of Biohacking Blondes, we’re joined by the incredible Wendi Kramer, founder of the Kramer Wellness Center in Vero Beach, Florida. Af...
Is this 'Light Water' the Secret to Longevity? With Victor Sagalovsky
09 Nov 2024
Contributed by Lukas
On this episode of Biohacking Blondes, Molly and Alex sit down with Victor Sagalovsky, the pioneering CEO of Light Water Scientific, to reveal a bioha...
How Can Ozone Therapy Transform Your Health? Insights from Jennifer Dillon, Founder of OhZone Clinics
27 Oct 2024
Contributed by Lukas
Jennifer Dillon is a licensed personal fitness administrator, integrated nutrition specialist, and the founder of OhZone Clinics. With a passion for h...
What is Microdosing Anyway? with Brie Beard
27 Oct 2024
Contributed by Lukas
Brie Beard is a dynamic artist, yoga teacher, health coach, chef, mother of two, and the author of the plant-based cookbook Adaptogenic Alchemy. She ...
The Role of Belief Systems in Cancer Recovery with Dr. Aleksandra Filipovic
27 Oct 2024
Contributed by Lukas
Dr. Aleksandra Filipovic, accredited holistic practitioner, an integrative medical doctor (oncologist), scientist, Head of Oncology at PureTech Health...
Highlights from the Ultimate Wellness Conference in Miami
13 Oct 2024
Contributed by Lukas
Molly and Alex break down their experience at the Ultimate Wellness Conference at the Faena Forum in Miami Beach on September 26-28, 2024. From Biores...
Thermography: Detecting the Invisible with Jody Hart
26 Sep 2024
Contributed by Lukas
In this episode, Jody Hart, Certified Clinical Thermographer and founder of Treasure Coast Thermography, explains the science behind thermography and ...
Biohacking Starts in the Mouth: Dr. Dominik Nischwitz on Biological Dentistry
19 Sep 2024
Contributed by Lukas
Have you ever met a cool dentist? Get to know Dr. Dominik Nischwitz, author, speaker, business guru, skateboarder and biological dentist. He is an...
From ADHD to Autism: Functional Neurology with Dr. Leo Hart
16 Sep 2024
Contributed by Lukas
Today, we had the pleasure of interviewing Dr. Leo Hart from Brain Space & Complete Care Chiropractic and Wellness. If you or your child is facing...
Wisdom & Healing with the Queen of Biohacking, Dr. Lauren Leiva
05 Sep 2024
Contributed by Lukas
Today was an incredibly moving interview with the brilliant, joyful, hippy-skipping, goddess, we love to call our friend, Dr. Lauren Leiva. We hope yo...
Building Better Bodies with Vero Beach Biomechanics
02 Sep 2024
Contributed by Lukas
Want a better body? A sharper jawline? Today, we are thrilled to have Lydia Marcucci and Brikeno Fusha from Vero Beach Biomechanics who will teach you...
The Future of Regenerative Medicine with Dr. Joseph Purita
28 Aug 2024
Contributed by Lukas
Dr. Joseph Purita, a pioneer in Regenerative Cell and PRP therapy for orthopedic conditions, graduated from Georgetown University Medical School. He c...
Race to Results: Holistic Triathlon Coaching with Erinne Guthrie
23 Aug 2024
Contributed by Lukas
Coach Erinne Guthrie specializes in optimizing the performance and well-being of triathletes, employing a unique blend of triathlon-based training and...
Revolutionizing Cancer Diagnosis with Sumit Rai of Cancer Check Labs
25 Jul 2024
Contributed by Lukas
This episode will change the way you look at cancer. In our latest podcast, we interviewed Sumit Rai, the CEO of Cancer Check Labs about their groundb...
Hair Health, Hair Loss and Resiliency with Amanda Shaffer
20 Jul 2024
Contributed by Lukas
In our latest podcast, we had an inspiring conversation with Amanda Shaffer, the rockstar owner of Hautedry and La Beaute Market Salons. Amanda shared...
How to Elevate Your Home, Health & Spirit with Marcela Benson
13 Jul 2024
Contributed by Lukas
Today we had an amazing experience at Marcela Benson's zero-frequency art deco home in Miami, Florida. We were surrounded by crystals of every sha...
Cosmic Healing: An Astrologer's Guide to Wellness with Leslie McGuirk
05 Jul 2024
Contributed by Lukas
In this enlightening episode, we sit down with renowned astrologer, Leslie McGuirk, to explore her inspiring journey into the world of astrology and w...
Hypnotic Healing: A Journey into Hypnotherapy with Grace Smith
14 Jun 2024
Contributed by Lukas
On today's podcast, we had the pleasure of speaking with the super famous, Grace Smith, the world's leading hypnotherapist, bestselling author...
A Deep Dive into the Healing Power of Oxygen Tubs
24 May 2024
Contributed by Lukas
In today's episode, we chat with Mike Geyer and Mike Low from Pneuma Industries, the innovators behind hyper-dissolved oxygen tubs. Pneuma, meanin...
The Best of A4M - Anti-Aging Medicine Conference Recap & New Supplements
13 May 2024
Contributed by Lukas
Today we dive into the electrifying atmosphere of the A4M Conference in West Palm Beach last weekend (A4M is the American Academy of Anti-Aging Medici...
Dr. Emil Nardone on Chiropractic Care & Positive Thinking
02 May 2024
Contributed by Lukas
Today we interviewed the incredible Dr. Emil Nardone, Chiropractor and Zone Technique specialist. He gives us the down-low on the importance of chirop...
Hormones 101: The Class You Never Got in School
21 Apr 2024
Contributed by Lukas
Remember that hormone class you took in school? Oh, right... there never was one! Today we talk all about women's hormones from puberty & the...
Peptide Therapies, Ozempic, Hormones & Last Resort Medicine with Dr. Felice Haake, D.O.
13 Apr 2024
Contributed by Lukas
Today we had the pleasure of speaking with Dr. Felice Haake, D.O. of the Regenerative Biologics & Age Management Institute in Vero Beach, Florida....
Dr. Molly Maloof on Burnout, Finding your Purpose & Human Connection
05 Apr 2024
Contributed by Lukas
Welcome to today's episode where we delve into the captivating journey of Dr. Molly Maloof, a trailblazing Healthspan Medical Doctor and the visio...
Travel Hacks for Wellness
20 Mar 2024
Contributed by Lukas
We've just arrived back from our annual spring break escapades and are eager to recount our adventures, along with offering up-to-date biohacking ...
Water Filtration 101 with Mikey Schmitz of Ohana Water Systems
05 Mar 2024
Contributed by Lukas
Clean water... why is it important? Today we interview Mikey Schmitz, co-founder and CEO of Ohana Water Systems. Mikey's company has designed an i...
Basics of Genetic Testing
02 Mar 2024
Contributed by Lukas
On the heels of Gary Brecka's talk at the Biohacker Expo in Miami, we share some basic education on genetic testing. We go through the main marker...
Got Sleep Issues?
21 Feb 2024
Contributed by Lukas
Today we discuss the importance of sleep for overall health and how your daytime activities often mirror how well you sleep at night. We share the vas...
Top Tips for Colds & Flu
16 Feb 2024
Contributed by Lukas
It's that time of year again when everyone is blowing their nose and coughing non-stop. Today we discuss how we each personally address a pesky co...
The Gluten Dilemma - Fact or Fiction?
06 Feb 2024
Contributed by Lukas
This week we discuss all things "gluten." There are many conflicting views on how gluten affects the body but the reality is that it affects...
Mastering Mindset for Health
26 Jan 2024
Contributed by Lukas
Coming off of Dr. Josh Axe's Leadership Mastermind conference, we discuss the impact of mindset on your health and the various techniques we use t...
Meet the Biohacking Blondes!
12 Jan 2024
Contributed by Lukas
Meet Alexandra Cochrane, founder of ScandiLabs, and Molly Segal, Functional Diagnostic Nutrition Practitioner, as we discuss our wellness careers, ins...