The BODi Experience
Episodes
How chocolate smoothies and a 21-day lifestyle program changed her life | EP 52: Sheena Luafutu
23 Mar 2026
Contributed by Lukas
Find out how a working mom lost 121 lbs in 20 months and kept it off for 6 years (and counting)! Through trauma, drama, and life's difficult situa...
Every BODi workout she did gave her a chance to win $10,000 | EP 51: Lyndsay Sund
09 Mar 2026
Contributed by Lukas
Every workout people do on the BODi app is an entry into a random drawing for a chance to win a $10,000 monthly prize, up to 3 entries per day and 30 ...
Busy mom & CEO lost 9" off her waist with P90X Generation Next | EP 50: Shememe Williams
25 Feb 2026
Contributed by Lukas
No free time, not much equipment at home, bad knees, busy mom -- she's got all the excuses and rejected every one. 50-year old Shememe Williams we...
Overweight construction worker does P90X and shocks his family! | EP 49: Austin Lord
11 Feb 2026
Contributed by Lukas
After a family reunion, Austin Lord secretly began the new "P90X Generation Next" extreme home fitness program without telling some of his closest fam...
P90X Has Reinvented Extreme Home Fitness | EP 48: Waz Ashayer
29 Jan 2026
Contributed by Lukas
P90X was a breakthrough in extreme home fitness in 2005. So how could it be reinvented two decades later? P90X Generation Next launches on the BODi ap...
How I overcome ADHD + OCD and stay healthy and fit in my sixties | EP 47: Dennis Yslas
15 Jan 2026
Contributed by Lukas
Learn the secrets that helped 62 year-old BODi subscriber Dennis Yslas overcome his ADHD + OCD to achieve this remarkable level of consistency and suc...
With a plan and a goal, anything is possible: DIG IN Test Group Day 20 | EP 46: Rebecca Huddleston
30 Dec 2025
Contributed by Lukas
BODi CEO Carl Daikeler checks in with DIG IN Test Group participant, Rebecca Huddleston, to see how she did over Thanksgiving week as she pursues her ...
How He Lost 98 LBS AND KEPT IT OFF - and GOT HAPPY! | EP 45: Bill Gervais
08 Dec 2025
Contributed by Lukas
BODi CEO Carl Daikeler digs for the secrets to how BODi subscriber Bill Gervais not only lost 98 pounds and kept it off but also overcame sleep apnea ...
Shaun T Has a Plan to Help You Get INSANE Results in December | EP 44: Shaun T
19 Nov 2025
Contributed by Lukas
BODi CEO Carl Daikeler considers joining the December 2025 Test Group for DIG IN - Super Trainer Shaun T's combination of DIG DEEPER weightlifting and...
How Anthony Improved Blood Pressure, Cholesterol, and Avoided Diabetes | EP 43: Anthony Love
15 Oct 2025
Contributed by Lukas
Anthony Love, a grandfather and Marine Corps veteran who struggled with high blood pressure, high cholesterol, and was borderline diabetic talks about...
Tony Horton Explains His Legendary Fitness at Age 67 | EP 42: Tony Horton
03 Oct 2025
Contributed by Lukas
BODi Super Trainer and creator of P90X Tony Horton chats with CEO Carl Daikeler about staying fit in their 60's and beyond. Also learn about "The Powe...
How We Finished 25 Minute Speed Train | EP 41: Belinda, Brian, & Kate
10 Sep 2025
Contributed by Lukas
See how CEO Carl Daikeler and his "Speed Train Squad" (Belinda Strunk, Brian Heisey, and Kate Spiller) stayed relatively consistent with their fitness...
Find Out Why He Finally Got Serious and Lost 73 lbs | EP 40: Sean Dwyer
21 Aug 2025
Contributed by Lukas
This former high school football star learned he needs to be more efficient with his time if he wants to get back in shape and keep up with his 2 year...
The Life-Changing Impact of Friendship and Belle Vitale | EP 39: Judi Arsenault
06 Aug 2025
Contributed by Lukas
BODi Affiliate Judi Arsenault lost 27 lbs in 12 weeks with Belle Vitale and says a simple daily text message with a friend made a huge difference. See...
Learn from this Busy Mom's 71-lb Weight Loss Success with GLP-1 | EP 38: Kristi
23 Jul 2025
Contributed by Lukas
What to expect if you’re trying a GLP-1 weight loss medication. Learn from the healthy 71-lb weight loss success of this busy working mom of 4 who h...
Tiny 10% Shifts for BIG RESULTS | EP 37: Jami Weiss
09 Jul 2025
Contributed by Lukas
When goals or tasks seem too big and overwhelming ... start smaller. Learn how mom-of-3 Jami Weiss baby-stepped her way forward with bite-sized "...
The Ultimate Busy Dad Transformation | EP 36: Kris Kody
25 Jun 2025
Contributed by Lukas
This busy dad has 5 kids, 2 jobs, and a passion for sword fighting in renaissance fairs. So he doesn't have time to waste with workout programs th...
What Makes 25 Minute Speed Train So Effective | EP 35: Joel Freeman
04 Jun 2025
Contributed by Lukas
If you're not getting results from your workouts, the problem is called Training Dysfunction: random workouts online, hours in the gym, overtraini...
Succeeding Together With The BODi Experience Community | EP 34: Raavi Iqbal, CEO SocialLadder
28 May 2025
Contributed by Lukas
When BODi CEO Carl Daikeler discovered the innovation in creating a free community which incorporates challenges and rewards to make BODi results acce...
The Near-Death Experience That Changed My Life Forever | EP 33: Danni Brandhorst
13 May 2025
Contributed by Lukas
The inspirational comeback story of Danni Brandhorst, a mom-of-3 who overcame depression, survived a near-death experience, and made a series of power...
A New Way to Support Women's Health | EP 32: Dr. Loni Belyea, MD
15 Apr 2025
Contributed by Lukas
BODi has partnered with Hello Alpha to provide next level support to women who want access to a real conversation with a doctor trained specifically i...
How a Healthy Lifestyle Helps Navigate Trauma | EP 31: Renee Buczel
27 Feb 2025
Contributed by Lukas
Some people abandon healthy lifestyle when faced with trauma. Others learn to lean on that lifestyle. Renee Buczel has had 3 traumatic experiences in ...
This Couple Found a Unique Way to Lose Weight Together and Keep It Off | EP 30: Brooke and Sean Harris
11 Feb 2025
Contributed by Lukas
For many couples, marriage means comfort, security, and weight gain. And sometimes that means conflict when one wants to lose weight and the other res...
A Major Leap on My Journey to Lose 300 Pounds | EP 29: Jonathan Musick
14 Jan 2025
Contributed by Lukas
A journey of a thousand miles begins with a single step. For Jonathan Musick (aka @the.j.hub), who hopes to lose more than 300 pounds on his weight lo...
Hormone Imbalances Were Holding This New Mom / Pharmacist Back | EP 28: Kenzi Hinchliffe
16 Dec 2024
Contributed by Lukas
Kenzi Hinchliffe knows about women's hormones. So, it didn't surprise this new mom and Pharmacist that the Belle Vitale hormone health program for wom...
I Balanced My Hormones and Everything Got Better! | EP 27: Autumn Calabrese
03 Dec 2024
Contributed by Lukas
Certified hormone health coach and fitness and nutrition expert Autumn Calabrese is the creator of Belle Vitale hormone health program for women. She ...
The science behind hormone health and Belle Vitale | EP 26: James LaValle
19 Nov 2024
Contributed by Lukas
More than 40 women thoroughly tested Belle Vitale, a new hormone health program by BODi Super Trainer Autumn Calabrese, and that included blood work a...
Hormone health at age 57 | EP 25: Jackie Greenwood
11 Nov 2024
Contributed by Lukas
Learn how the Belle Vitale hormone health program by BODi Super Trainer Autumn Calabrese helped this 57-year-old elementary school principal reclaim c...
The miracle of balancing hormones with Belle Vitale | EP 24: Maggie Ullrich
29 Oct 2024
Contributed by Lukas
Maggie Ullrich had her health and fitness under control with regular workouts and a sensible eating plan -- until she hit her mid-40s. Then, her body ...
Join Joel's LIIFT4 group with a chance to win $10,000 this November | EP 23: Joel Freeman
15 Oct 2024
Contributed by Lukas
BODi Super Trainer Joel Freeman shares details about his upcoming LIIFT4 Accountability Group (November 4 - 29, 2024) and reveals an exciting new ince...
How To Lose Weight While Surrounded by Donuts | EP 22: Mariah Bukowski
08 Oct 2024
Contributed by Lukas
Hear how donut shop owner and mom-of-three Mariah Bukowski successfully balances her healthy lifestyle and her love of donuts while navigating the tem...
Tornado survivor’s muscle-building comeback story | EP 21: Amber Jones
24 Sep 2024
Contributed by Lukas
Amber Jones survived an EF1 tornado, which swept her into the air and broke her neck and her back. Hear the true story of her near-death experience, a...
Starting a weight loss journey with Dig Deeper at 582 lbs | EP 20: Jonathan Musick
16 Sep 2024
Contributed by Lukas
Meet Jonathan Musick (aka. @the.j.hub). Weighing in at 582 lbs., he has committed to a life-changing weight loss journey with Dig Deeper and Portion F...
How I lost 110 lbs and avoided type 2 diabetes | EP 19: Aisha Felder
09 Sep 2024
Contributed by Lukas
Aisha Felder changed her life, lost 110 lbs., and avoided type 2 diabetes in less than a year - and blew her doctor's mind! Get fast results step-...
Alcoholism was no match for this Beast! | EP 18: Brandon Giles
27 Aug 2024
Contributed by Lukas
Musician Brandon Giles went from a broken 40-year-old alcoholic to a full-on Body Beast and lost 26 lbs in 21 months. Get fast results step-by-step at...
Restoring Balance with Belle Vitale | EP 17: Kristen Rowe
13 Aug 2024
Contributed by Lukas
Kristen Rowe has long battled hormonal imbalance, brain fog, mood swings, and low energy. Hear how she overcame these challenges with Belle Vitale by ...
From Doubt to Determination: Jeniffer’s 100-lb Weight-Loss Journey | EP 16: Jeniffer Gonzalez
30 Jul 2024
Contributed by Lukas
Find out how Jeniffer taught herself to push through the challenges of working out—even with asthma! Hear her inspiring journey of losing 100 lbs in...
She lost 116 lbs and Earned a Spot in the Fitness Cast of the Sure Thing Super Block | EP 15: Jess Richards
16 Jul 2024
Contributed by Lukas
Find out how BODi Subscriber Jess Richards went from 276 lbs to 160 lbs to sharing the screen working out with her favorite Super Trainer!Get fast res...
How Can A 3-Week Fitness Program Be A "Sure Thing"? | EP 14: Megan Davies
27 Jun 2024
Contributed by Lukas
BODi Super Trainer Megan Davies shares what you can expect from her new 3-week Sure Thing Super Block—plus her surprise encounter with Tony Horton!G...
How I lost 20lbs in 3 months! | EP 13: Shevnovia Easley
18 Jun 2024
Contributed by Lukas
See how Shevnovia Easley did it, and how she exceeded even her doctor’s expectations!Learn more about BODi Lava Get fast results step-by-step at ...
What Happens in a BODi Test Group? Shedding Pounds With BODi LAVA | EP 12: Bianca O’Brien
12 Jun 2024
Contributed by Lukas
Bianca O’Brien was one of the first to test the new BODi LAVA program and lost over 10 pounds in 12 weeks all while maintaining a full-time job as a...
Special Edition: Burning Questions about BODi LAVA | EP 11: Elise Joan
04 Jun 2024
Contributed by Lukas
BODi Super Trainer Elise Joan and Carl test their taste buds. They sample a spicy collection of hot sauce as they talk about the power of her hot new ...
From Trauma to Triumph with Kim Fitzpatrick | EP 10: Kim Fitzpatrick
22 May 2024
Contributed by Lukas
Kim Fitzpatrick talks about overcoming trauma and how her consistency and daily decisions have shaped her into the person she has become.Get fast resu...
Maria Casas’ Path to Overcoming Diabetes and Reclaiming Her Life | EP 9: Maria Casas
07 May 2024
Contributed by Lukas
You can have a "Feel Good Summer" like Maria Casas who overcame type 2 diabetes and lost 202 pounds in 34 months! Driven by the fear that he...
Celebrating the 20th Anniversary of P90X with Super Trainer Tony Horton! | EP 8: Tony Horton
24 Apr 2024
Contributed by Lukas
Tony Horton shares behind-the-scenes stories of making the fitness sensation P90X—plus the unlikely journey from comedian to Super Trainer that made...
Beyond Limits: Jenice’s Transformative Journey with BODi Fitness and Nutrition | EP 7: Jenice Johnson Williams
10 Apr 2024
Contributed by Lukas
Join us as the CEO and co-founder of BODi sits down for an inspiring interview with Jenice Johnson Williams, a remarkable cancer survivor. Jenice’s ...
The Shakeology Story with Superfood Hunter | EP 6: Darin Olien
27 Mar 2024
Contributed by Lukas
Shakeology has sold over 1 billion servings—but why was it created in the first place? BODi CEO Carl Daikeler chats with superfood hunter and co-for...
Triumphs Over Obesity and Mental Health Hurdles | EP 5: Loreyna Rosenow
20 Mar 2024
Contributed by Lukas
Imagine being wheelchair-bound yet transforming your entire life with a boxing program plus many other BODi programs! Hear how Loreyna lost 100 lbs an...
What 16 Years Straight of BODi Workouts Will Do for You | EP 4: Bradd Goede
12 Mar 2024
Contributed by Lukas
BODi has 120 workout programs, and Bradd Goede has done over half of them. Today, BODi CEO Carl Daikeler talks with the king of consistency—after 16...
What Is Shakeology, Really? A Conversation With Its Co-Formulator After 15 Years | EP 3: Isabelle Daikeler
06 Mar 2024
Contributed by Lukas
15 years and over a billion servings sold—Shakeology is a nutrition phenomenon. But what’s the story behind this delicious superfood shake? Today,...
Yo-yo dieting misery turns into consistent happiness | EP 2: Jessie Burr
29 Feb 2024
Contributed by Lukas
What's it take to break free from yo-yo dieting? Jessie Burr made the decision to find out and also discovered a way to end digestive issues with ...
If you want to lose weight, still eat dessert, and drink beer, I’m your guy | EP 1: Arthur Maier
23 Feb 2024
Contributed by Lukas
Join us and watch The BODi Experience podcast with BODi CEO Carl Daikeler. In this debut episode, 17-year employee Artie Maier shares how he turned hi...