The Body Trust® Podcast
Episodes
41. From Super Bowl GLP-1 Ads to Ethical Care Guidelines: Body Trust on Media, Weight Stigma, and Power
24 Mar 2026
Contributed by Lukas
On this episode hosts Dana, Sirius, and Hilary discuss GLP-1s, and how they’re showing up in pop culture and politics. They unpack the Super Bowl ad...
40. Center for Body Trust celebrate 20 years - LIVE recording
10 Mar 2026
Contributed by Lukas
In their first live episode, hosts Dana and Hilary are interviewed by Sirius as they celebrate and reflect on 20 years of Body Trust work. They discus...
39. Good Woman - A Reckoning with Savala Nolan
03 Mar 2026
Contributed by Lukas
On the Body Trust Podcast, Hillary, Dana, and Sirius interview Savala Nolan about her book Good Woman: A Reckoning. They discuss the Super Bowl’s he...
38. [Rerun] Navigating Fat Fashion: Inclusivity, Identity and Access
24 Feb 2026
Contributed by Lukas
In this rerun of Ep19 Hilary, Dana, and Sirius discuss the nuanced world of fat fashion. From personal experiences with clothing fit and size accessib...
37. [Rerun] Navigating Polycrisis: Resilience, Solidarity, and Radical Imagination with Desiree Adaway
10 Feb 2026
Contributed by Lukas
In this rerun of Episode 27, episode hosts Dana, Hilary and Sirius welcome their friend and esteemed guest, Desiree Adaway, a consultant, trainer, coa...
36. Understanding Your Body Story
27 Jan 2026
Contributed by Lukas
In this episode hosts Dana, Sirius and Hilary discuss the importance of 'body stories,' defined as the narratives of living in one's ow...
35. The insidious nature of Diet Culture in 2026
13 Jan 2026
Contributed by Lukas
In this episode hosts Sirius, Hilary, and Dana delve into the landscape of diet culture in 2026, especially in the context of the Ozempic era. They di...
34. A New Year without Weight Loss Resolutions
30 Dec 2025
Contributed by Lukas
In this episode of the Body Trust Podcast, hosts Dana, Sirius, and Hilary discuss the pitfalls of focusing on weight loss as a New Year's resolut...
33. Breaking Barriers in Fitness: Rachel Milner's Vision for Inclusivity in Peloton
16 Dec 2025
Contributed by Lukas
In this episode of the Body Trust Podcast, hosts Dana, Sirius, and Hilary engage in a compelling conversation with Rachel Milner, a psychologist and b...
32. Unpacking Beauty Standards as a form of Patriarchal, White Supremacist Submission
02 Dec 2025
Contributed by Lukas
In this episode hosts Sirius, Dana, and Hilary delve into the topic of beauty through the lens of body trust, following a reflection on their recent m...
31. Surprise! Weight Loss Will Not Save You From Oppression
18 Nov 2025
Contributed by Lukas
In this episode hosts Dana, Sirius, and Hilary discuss why weight loss is not a comprehensive solution for healing relationships with food, body image...
30. Q&A with Certified Body Trust Specialist: Self Care & Decolonizing Therapeutic Practices
04 Nov 2025
Contributed by Lukas
In this episode hosts Hilary, Sirius, and Dana welcome special guest Anna Babcock, a licensed mental health counselor and certified Body Trust provide...
29. Anger, Rage, and Body Trust: Navigating Emotions in a Complex World
21 Oct 2025
Contributed by Lukas
In this episode of the Body Trust Podcast, hosts Hilary, Sirius, and Dana delve into the complex emotions surrounding anger and rage in personal and p...
28. Our 1 Year Podcast Anniversary! The future of GLP-1s and upcoming Menopause Summit
07 Oct 2025
Contributed by Lukas
In this episode hosts Dana, Sirius, and Hilary celebrate the podcast's one year anniversary, reflecting on their impact with over 26,000 download...
27. Navigating Polycrisis: Resilience, Solidarity, and Radical Imagination with Desiree Adaway
23 Sep 2025
Contributed by Lukas
In this episode hosts Dana, Hilary and Sirius welcome their friend and esteemed guest, Desiree Adaway, a consultant, trainer, coach, and speaker. The ...
26. Impact vs. Intention: A Deep Dive into Netflix's New Documentary “Fit For TV”
09 Sep 2025
Contributed by Lukas
In this episode hosts Dana and Hillary discuss Netflix's documentary 'Fit For TV: The Reality of The Biggest Loser'. They share their i...
25. Empowering Parents to challenge diet culture with Virginia Sole-Smith (Rerun)
26 Aug 2025
Contributed by Lukas
In this rerun of Episode 14 hosts Dana, Sirius and Hilary have a detailed conversation with their first guest, Virginia Sole-Smith. Virginia, an autho...
24. Unpacking Diet Culture: gender, health, and dieting’s impact on society (Rerun)
12 Aug 2025
Contributed by Lukas
In this rerun of Episode 2 hosts Dana, Hilary and Sirius discuss the pervasive and shape-shifting nature of diet culture. They delve into how diet cul...
23. Exploring Body Trust, Masculinity, and Star Wars with Guest Aaron Flores
29 Jul 2025
Contributed by Lukas
In this episode of the Body Trust Podcast, hosts Hilary, Sirius, and Dana welcome Aaron Flores, a dietician and Body Trust provider, known for his uni...
22. Reclaiming Movement and Decolonizing Fitness with Ilya Parker (Part 2)
15 Jul 2025
Contributed by Lukas
In this second part of our discussion with Ilya Parker, Ilya discusses the pervasive nature of toxic fitness culture, tracing its roots and harmful im...
21. Reclaiming Movement and Decolonizing Fitness with Ilya Parker (Part 1)
01 Jul 2025
Contributed by Lukas
In this two part episode the Body Trust hosts explore the idea that movement is morally neutral and discuss the challenges of engaging in movement f...
20. Q&A Episode: Body Positivity, Patriarchy and being a ‘Good Fat’
17 Jun 2025
Contributed by Lukas
In this episode of the Body Trust podcast, hosts Dana, Sirius, and Hilary dive into listener-submitted questions about body positivity, neutrality, an...
19. Navigating Fat Fashion: Inclusivity, Identity and Access
03 Jun 2025
Contributed by Lukas
In this episode of the Body Trust Podcast, Hilary, Dana, and Sirius discuss the nuanced world of fat fashion. From personal experiences with clothing ...
18. Re-evaluating “Food Addiction”: A Body Trust Perspective
20 May 2025
Contributed by Lukas
In this episode of the Body Trust Podcast, hosts Dana, Sirius, and Hillary delve into the highly debated topic of food addiction and food addiction mo...
17. Exploring Fat Representation in Pop Culture
06 May 2025
Contributed by Lukas
In this episode of the Body Trust Podcast, hosts Sirius, Dana, and Hilary delve into the representation of fat bodies in various forms of media, inclu...
16. The Audacity and Caucasity of MAHA
22 Apr 2025
Contributed by Lukas
In this episode of the Body Trust Podcast, hosts Hilary, Sirius, and Dana dive into the second part of their discussion on RFK Jr.'s controversia...
15. Unmasking MAHA (Make America Healthy Again): The Intersection of Health and Ideology
08 Apr 2025
Contributed by Lukas
In this episode of the Body Trust podcast, hosts Dana, Sirius, and Hilary delve into 'Make America Healthy Again' (MAHA), an offshoot of MAG...
14. Empowering Parents to challenge diet culture with Virginia Sole-Smith
25 Mar 2025
Contributed by Lukas
In this episode of the Body Trust Podcast, hosts Dana, Sirius and Hilary have a detailed conversation with their first guest, Virginia Sole-Smith. Vir...
13. Exploring Grief in the Context of Body Trust
11 Mar 2025
Contributed by Lukas
In this episode of the Body Trust Podcast, hosts Dana, Hilary and Sirius delve into the often avoided topic of grief and discuss it through the lens o...
12. Debunking Misconceptions About Body Trust
25 Feb 2025
Contributed by Lukas
In this episode of the Body Trust Podcast, hosts Dana, Hilary, and Sirius dive into common misconceptions about body trust, inspired by questions from...
11. Navigating Chaos and Strengthening Community in Turbulent Times
11 Feb 2025
Contributed by Lukas
In this episode of The Body Trust Podcast, hosts Hilary, Dana, and Sirius unpack their feelings and responses to Trump’s presidency. The episode dis...
10. Almond Moms, Biohacking Dads and Lineages of Harm
28 Jan 2025
Contributed by Lukas
In this episode hosts Hilary, Dana, and Sirius delve into the pervasive influences of diet culture, focusing on two distinct yet interconnected phenom...
9. Practicing Healthcare from a Weight Inclusive Lens
14 Jan 2025
Contributed by Lukas
In this episode Dana, Sirius, and Hilary discuss the importance and implementation of practicing healthcare from a weight inclusive perspective. They ...
8. Challenging New Year's Resolutions: Embracing a Body Trust Approach
31 Dec 2024
Contributed by Lukas
In this episode of the Body Trust Podcast, hosts Sirius Bonner, Dana, and Hilary discuss The Anti Resolution Revolution. They explore how New Year’s...
7. Health and Weight are not Correlated: A Critical Examination
17 Dec 2024
Contributed by Lukas
In this episode of the Body Trust Podcast, hosts Dana, Hilary and Sirius discuss common misconceptions around health, weight, and body size. They chal...
6. Q&A: Debunking Weight Loss Myths
03 Dec 2024
Contributed by Lukas
In this episode, Dana, Hillary, and Sirius answer listener questions about weight loss and its complexities. They discuss the inefficacy of sustainabl...
5. Navigating Family, Boundaries, and Diet Culture During Holidays
19 Nov 2024
Contributed by Lukas
In this episode, Dana, Hilary, and Sirius discuss the challenges of maintaining body trust during holiday gatherings, particularly when faced with wei...
4. The seduction of GLP-1’s: desperation, stigma, and fat bias
05 Nov 2024
Contributed by Lukas
In this episode, Dana, Hilary and Sirius discuss the effects of GLP-1’s within the context of body trust and diet culture. They unpack the seduction...
3. Exploring the normalization and consequences of GLP-1’s
22 Oct 2024
Contributed by Lukas
In this episode of the Body Trust Podcast, hosts Dana, Hillary and Sirius discuss all things GLP-1’s. The conversation covers the historical and con...
2. Unpacking Diet Culture: gender, health, and dieting’s impact on society
08 Oct 2024
Contributed by Lukas
In this episode of the Body Trust Podcast, hosts Dana, Hilary and Sirius discuss the pervasive and shape-shifting nature of diet culture. They delve i...
1. What is Body Trust? Reclaiming trust in our bodies, rejecting anti-fat conditioning
24 Sep 2024
Contributed by Lukas
This introductory episode of The Body Trust Podcast explores the concept of ‘body trust’. Hosts Dana, Hilary and Sirius discuss the narrative arc ...
Trailer
11 Sep 2024
Contributed by Lukas
Welcome to The Body Trust Podcast, a podcast about collective healing and the radical journey of body reclamation in a culture of anti-fatness, weight...