The BPD Bunch

We’ve Been Thinking About BPD All Wrong (ft. Dr. Carla Sharp, Dr. Frank Yeomans & Dr. Alex Stein)

01 Apr 2026

Contributed by Lukas

So… what even counts as “BPD” anymore?Last week, we explored how the Alternative Model for Personality Disorders (AMPD) moves away from strict c...

BPD Is More Than 5 Out of 9 Symptoms (ft. Dr. Carla Sharp, Dr. Frank Yeomans & Dr. Alex Stein)

25 Mar 2026

Contributed by Lukas

What if Borderline Personality Disorder isn’t just a checklist of symptoms?In this episode of The BPD Bunch, we explore the Alternative Model for Pe...

After My BPD Diagnosis, My Husband Said the World Was Better Off Without Me

01 Mar 2026

Contributed by Lukas

What happens when grief, trauma, and misdiagnosis collide, and it turns out to be BPD?Shaharin shares her story of being sexually assaulted, losing he...

‘Sorry, My Mental Illness Isn’t Sexy Enough for You’: A Brutally Honest BPD Book

01 Feb 2026

Contributed by Lukas

In this episode of The BPD Bunch, Xannie and Carys chat with Katja about publishing her first book “Sorry, My Mental Illness Isn’t Sexy Enough for...

Our Exes Tell the Truth About Dating Someone With BPD

05 Jan 2026

Contributed by Lukas

What actually happens when a relationship involving Borderline Personality Disorder ends...from the exes’ perspective?In this episode of The BPD Bun...

The Holidays Hit Different When You Have BPD

17 Dec 2025

Contributed by Lukas

The holidays can hit different when you’re living with Borderline Personality Disorder.In this impromptu holiday episode of The BPD Bunch, Xannie, G...

BPD Recovery Wins: You Won't Believe What We Overcame! (BPD Bingo S6) | The BPD Bunch BRUNCH

25 May 2025

Contributed by Lukas

It’s BINGO TIME!! Xannie, André, Solène, and Katja use a bingo game as a vehicle to share personal recovery wins, experiences, and practical skill...

When Self-Care Falls Apart: Navigating BPD Struggles

23 May 2025

Contributed by Lukas

Wrapping up their conversation from Wednesday. Xannie, Carys, Céline, Jack, Darren, and Solène share personal experiences, revealing the challenges ...

Self-Care Secrets: The Borderline Personality Disorder Struggle - The BPD Bunch S6E10

21 May 2025

Contributed by Lukas

In our last episode of season 6, Xannie, Carys, Céline, Jack, Darren, and Solène discuss the complexities of self-care for those living with Borderl...

Breaking the Silence: My Journey Through Abuse and BPD - w/ Nasiba Lee | The BPD Bunch BRUNCH

18 May 2025

Contributed by Lukas

Xannie and Katja hear from special guest, Nasiba, who shares her harrowing journey of trauma, self-discovery, and healing as someone living with Borde...

Can You Really Find Balance? Discover the Secrets to Structure in BPD

16 May 2025

Contributed by Lukas

Wrapping up their conversation from Wednesday, Xannie, Jay, André, Georgette and Katja sdiscuss practical tips for creating effective routines, the i...

BPD & Structure: The Battle Within - Are You Losing Control? - The BPD Bunch S6E9 (PATRON'S VOTE)

14 May 2025

Contributed by Lukas

THANK YOU to our BPD Besties on Patreon for voting on this topic and joining us behind the scenes during filming! We always have a blast with you.In t...

The Hidden Dangers of Lack of Boundaries in BPD (BPD & Self-Sabotage)

11 May 2025

Contributed by Lukas

In this minisode, Xannie, Carys, André, and Katja share personal stories and insights that reveal how a lack of boundaries can lead to emotional turm...

How to Confront and Recognize Self-Sabotage in BPD

09 May 2025

Contributed by Lukas

Wrapping up their conversation from Wednesday Xannie, Carys, André, and Katja share their personal revelations and experiences, exploring the hidden ...

BPD and Self-Sabotage: Are You Standing in Your Own Way? - The BPD Bunch S6E8

07 May 2025

Contributed by Lukas

In this candid episode, Xannie, Carys, André and Katja discuss the struggle of self-sabotage faced by many living with Borderline Personality Disorde...

BPD Clichés Exposed | The BPD Bunch BRUNCH

04 May 2025

Contributed by Lukas

Join Xannie, Georgette, and Katja as they tackle common clichés like "people with BPD can't maintain relationships" and "BPD means...

BPD in TV & Movies: Understanding Lila and Jessica's Complexities! - The BPD Bunch S6E7 Pt 2

02 May 2025

Contributed by Lukas

Wrapping up their conversation from Wednesday Mo, Hak Ja, Xannie and André discuss the borderline personality disorder (BPD) traits they observe in T...

BPD in TV & Movies: Unmasking the BPD Traits of Anakin and Jinx - The BPD Bunch S6E7

30 Apr 2025

Contributed by Lukas

Join Xannie, André, Hak Ja and Mo as we explore the complex characters of Anakin Skywalker from Star Wars and Jinx from Arcane through the lens of Bo...

Loneliness, Rage, and Motherhood: Surviving BPD as a Stay-at-Home Mom | The BPD Bunch BRUNCH

27 Apr 2025

Contributed by Lukas

In this heartfelt episode of BPD Brunch, we dive into the unique challenges faced by stay-at-home moms living with Borderline Personality Disorder (BP...

Can You Teach with BPD? The Truth Revealed!

25 Apr 2025

Contributed by Lukas

Join Xannie, and educators Katja and Georgette as they share their unique experiences navigating the challenges of Borderline Personality Disorder (BP...

Surviving BPD & Sexual Assault - The BPD Bunch S6E6

23 Apr 2025

Contributed by Lukas

What happens when the pain of trauma from sexual assault collides with the struggles of borderline personality disorder (BPD)?Join Xannie, Katja, Madh...

Would You Rather: Silly Choices or Serious Struggles? | The BPD Bunch BRUNCH

20 Apr 2025

Contributed by Lukas

Join Xannie and Katja for the fun and absurdity of 'Would You Rather' questions that not only entertain but also reflect our unique perspectives on li...

Unlocking Recovery: How Community Can Change Your BPD Journey

18 Apr 2025

Contributed by Lukas

Wrapping up their conversation from Wednesday, Xannie, André, Solène, Raf, Georgette and Melanie share personal stories and insights on how online a...

BPD & Non-Therapy Tools for Recovery - The BPD Bunch S6E5

16 Apr 2025

Contributed by Lukas

Are you searching for effective ways to manage symptoms of borderline personality disorder (BPD) outside of traditional therapy?Join Xannie, André, S...

Breaking the Cycle: How Two Friends with BPD Found Healing Together

13 Apr 2025

Contributed by Lukas

Carys and her bestie, Lindsay, discuss the complexities of friendships among those living with Borderline Personality Disorder. They share the raw and...

Navigating Social Chaos: BPD, Autism & The Party Dilemma!

11 Apr 2025

Contributed by Lukas

Wrapping up their conversation from Wednesday, Xannie, Carys, and special guests Toni and John share their personal experiences and insights on what i...

BPD & Autism: The Untold Connection! - The BPD Bunch S6E4

02 Apr 2025

Contributed by Lukas

What if the emotional struggles you face with BPD are connected to undiagnosed autism?Join Xannie, Carys, and special guests Toni and John, as they sh...

Surviving BPD: Secrets Siblings Wish They Knew!

28 Mar 2025

Contributed by Lukas

At a loss for how to help a sibling wit Borderline Personality Disorder (BPD)? Wrapping up their conversation from Wednesday, Jack and his siblings, D...

What No One Tells You About BPD in the Family - A Sibling's Perspective - The BPD Bunch S6E3

26 Mar 2025

Contributed by Lukas

Do you have a sibling living with Borderline Personality Disorder (BPD)? Join us in this heartfelt episode where siblings share their raw and emotiona...

Struggling with BPD and Body Image: A Man's Journey

23 Mar 2025

Contributed by Lukas

Xannie chats with Jay about his experiences with body image, societal expectations, and the complexities of mental health as a gay man with borderline...

How to Fight the Urge to “Get Even” - BPD and Revenge

21 Mar 2025

Contributed by Lukas

Struggling with the urge to “get even” because of intense BPD emotions? Join Xannie, Céline and Georgette as they wrap up their conversation from...

Revenge and BPD: The Dark Side of Emotions Revealed! - The BPD Bunch S6E2

19 Mar 2025

Contributed by Lukas

Do you ever feel the overwhelming urge to “get even” when you’ve been hurt? Join Xannie, Céline and Georgette as they explore the often unspoke...

Haters Beware! BPD Bunch Reacts to Mean Comments

16 Mar 2025

Contributed by Lukas

In this episode, Xannie, Hak Ja, Mo, Carys and Katja confront some of the mean comments we've received from viewers. Join us as we react to these ...

Did the Psych Ward Help or Hurt My BPD?

14 Mar 2025

Contributed by Lukas

Ever wondered what it’s really like in the psych ward when you’re dealing with Borderline Personality Disorder? Wrapping up their conversation fro...

BPD in The Psych Ward: Stories of Psychiatric Care - The BPD Bunch S6E1

12 Mar 2025

Contributed by Lukas

The BPD Bunch is BACK! Xannie, Hak Ja, Jay and Mo discuss their personal experiences with Borderline Personality Disorder (BPD) and the psych ward. Th...

Unlocking the Truth: How to Support Teens with Borderline Personality Disorder

03 Jan 2025

Contributed by Lukas

Xannie, Madhurima, Georgette, Céline, Jack and Hak Ja discuss the struggles teens face with Borderline Personality Disorder (BPD) and explore how fri...

Loneliness vs. Being Alone: The Silent Battle of BPD You Need to Know

27 Dec 2024

Contributed by Lukas

Join Xannie, Madhurima, Hak Ja and Jack as they explore the complex feelings of loneliness versus the experience of being physically alone, particular...

Why Didn’t We Seek Help for BPD in Our Teens? Candid Conversations

20 Dec 2024

Contributed by Lukas

Join us on this emotional journey as Xannie, Madhurima, Georgette, Céline, Jack and Hak Ja discuss the often-overlooked experiences of those with Bor...

BPD BINGO - The BPD Bunch BRUNCH (Season 5 Version)

16 Dec 2024

Contributed by Lukas

Xannie, Jack, André and Jay play this season's game of BPD Bingo! Thank you to our followers on instagram these tile suggestions!! 🌟 Love what ...

Borderline Personality Disorder: Are You Really Recovering?

13 Dec 2024

Contributed by Lukas

Recovery from BPD is rarely a linear journey, and even when progress has been made it can be easy to doubt how far you've come. Join Xannie, Mo, Céli...

Do I Still Have BPD? Recovering from Borderline Personality Disorder - The BPD Bunch S5E10

11 Dec 2024

Contributed by Lukas

Borderline Personality Disorder (BPD) can feel like an impossible challenge, but recovery is possible! Join Xannie, Mo, Madhurima, Céline, Carys and ...

Living with BPD: From Chaos to Canvas - Emotions Matter Art Show

09 Dec 2024

Contributed by Lukas

Xannie, Jack, Jay, Georgette and Katja explore the transformative power of art in understanding Borderline Personality Disorder (BPD). Together, they ...

How to Cope with BPD When Your Mind Says You’re Not Enough

06 Dec 2024

Contributed by Lukas

Many people with BPD struggle to feel a sense of self worth. In this episode, Xannie, Madhurima, Hack Ja, and Jack answer a question from our Patrons;...

The Hidden Pain of Loneliness in BPD - The BPD Bunch S5E9

04 Dec 2024

Contributed by Lukas

Xannie, Madhurima, Hak Ja and Jack explore the complex relationship between Borderline Personality Disorder (BPD) and loneliness. The Bunch share thei...

Embracing the Chaos: How BPD shows up in the Performing Arts - ft Pixie and Alice Hyoung

01 Dec 2024

Contributed by Lukas

Join us for a candid discussion on the intersection of Borderline Personality Disorder (BPD) and the performing arts. Xannie and Jack sit down with sp...

BPD Stories in the Workplace: Personal Experiences and Insights - The BPD Bunch S5E8.5

27 Nov 2024

Contributed by Lukas

Join Xannie, Carys, Jack, Solène, and Darren as they share their personal stories of struggle, resilience, and the lessons learned from navigating wo...

Unemployed with BPD: How to Survive the Chaos!

25 Nov 2024

Contributed by Lukas

Xannie, Hak Ja and Jack are joined by special guest, Kiah to unpack the challenges of living with Borderline Personality Disorder (BPD) while navigati...

How BPD Turns Work into a Stressful Nightmare: Real Stories Revealed!

22 Nov 2024

Contributed by Lukas

Ever felt overwhelmed at work? You're not alone! In this episode, Xannie, Georgette, Melanie, André and Raf discuss the challenges of navigating work...

BPD at Work: Struggles and Survival Strategies - The BPD Bunch S5E8

20 Nov 2024

Contributed by Lukas

Borderline Personality Disorder (BPD) can make navigating the workplace especially challenging. In this video, Xannie, Georgette, Melanie, André, and...

Personality Disorder Relationship Stories

17 Nov 2024

Contributed by Lukas

Xannie and Katja are joined by Kylee  @KyleeRackam  and Jake  @antisocialtheatre  to share impactful relationship stories and how they impact thos...

Demonized or Misunderstood? The Stigma of Personality Disorders

15 Nov 2024

Contributed by Lukas

Can the labels we wear change the way we see ourselves and each other? In this episode, Xannie and Katja are joined by Kylee and Jake to discuss socie...

Double Diagnosis: Life with BPD and Another Personality Disorder - The BPD Bunch S5E7

13 Nov 2024

Contributed by Lukas

When you're living with both BPD and another personality disorder, the world can feel overwhelming—like you're constantly navigating a maze with no ...

Breaking the Stigma: BPD Bunch Reacts to Mean Comments

11 Nov 2024

Contributed by Lukas

In this episode, Xannie, Mo, Solène, Jack and Darren confront some of the mean comments we've received from viewers. Join us as we react to these cha...

The Pain of Growing Up With BPD: How Teenage Struggles Shape Us

08 Nov 2024

Contributed by Lukas

What happens when your childhood wounds never heal? In this episode, Xannie, Georgette, Céline, Madhurima, Jack and Hak Ja explore the roots of borde...

Surviving BPD as a Teen: The Struggles You Don’t See - The BPD Bunch S5E6

06 Nov 2024

Contributed by Lukas

Borderline Personality Disorder (BPD) can be especially challenging for teens as they navigate emotions, relationships, and the pressures of adolescen...

Borderline & Beyond: How BPD Care Changes Around the World

04 Nov 2024

Contributed by Lukas

Navigating Borderline Personality Disorder (BPD) is challenging enough, but what happens when you’re seeking help across borders? In this episode, X...

Ignored and Overlooked: BPD Stories of Feeling Dismissed in Healthcare

01 Nov 2024

Contributed by Lukas

Struggling to find the right support when living with Borderline Personality Disorder (BPD) can feel isolating and frustrating—especially when facin...

BPD Healthcare Survival Guide - The BPD Bunch S5E5

30 Oct 2024

Contributed by Lukas

Struggling to navigate the mental health care system with Borderline Personality Disorder (BPD)? You’re not alone! In this episode, Xannie, Carys, D...

Life in BPD Recovery: Facing Emotional Challenges Head-On

27 Oct 2024

Contributed by Lukas

Xannie, Katja, Melanie and Hak Ja sit down for an open and honest discussion about the ups and downs of life in functional recovery from Borderline Pe...

BPD & Seasonal Affective Disorder: Recognizing the Signs Before They Hit!

25 Oct 2024

Contributed by Lukas

Xannie, Raf, Solène and Lena wrap up Wednesday's conversation on the overlap between Borderline Personality Disorder (BPD) and Seasonal Affective Dis...

Living with BPD & Seasonal Affective Disorder - The BPD Bunch S5E4

23 Oct 2024

Contributed by Lukas

Xannie, Raf, Solène and Lena discuss living with borderline personality disorder (BPD) and seasonal affective disorder (SAD). Practicing clinician, L...

Answering BPD Relationship Questions While Eating Spicy Wings

21 Oct 2024

Contributed by Lukas

Xannie and her husband, Casey, answer your questions about BPD relationships while attempting the  @FirstWeFeast  hot ones challenge! 🌟 Love wha...

The Borderline Empathy Paradox

18 Oct 2024

Contributed by Lukas

In this episode, Xannie, Katja, Jack, Madhurima and Jay wrap up their discussion on BPD and empathy, focusing on a concept called "the borderline empa...

BPD & Empathy - The BPD Bunch S5E3

16 Oct 2024

Contributed by Lukas

In this episode, Xannie, Katja, Jack, Madhurima and Jay explore the complexities of empathy for those of with Borderline Personality Disorder (BPD). T...

From Borderline to Beautiful: My Journey Through BPD Recovery and Building a Coaching Business

13 Oct 2024

Contributed by Lukas

In this episode, Xannie sits down with Rose, a mental health counselor and BPD recovery coach, as she shares her transformative journey from living wi...

BPD at School - Accommodations and Disclosing Diagnosis

11 Oct 2024

Contributed by Lukas

In this episode, Xannie, Katja, Georgette, Jack, and Jay wrap up their conversation on borderline personality disorder (BPD) at school. The bunch shar...

How to Deal with BPD at School - The BPD Bunch S5E2

09 Oct 2024

Contributed by Lukas

In this episode, Xannie, Katja, Georgette, Jack, and Jay chat about how borderline personality disorder (BPD) can create challenges at school. In the ...

Gender Fluid with BPD

06 Oct 2024

Contributed by Lukas

Xannie and Raf sit down for a 1-1 to talk about Raf's experiences as someone who lives with borderline personality disorder and identifies as gender n...

Stereotypes About BPD in Men and Women

04 Oct 2024

Contributed by Lukas

Xannie, Jack, Mo, Jay, Hak Ja and André finish up their conversation from Wednesday on how borderline personality disorder presents in men and women....

BPD in Men vs Women - The BPD Bunch S5E1

02 Oct 2024

Contributed by Lukas

The BPD Bunch is Back! Xannie, Jack, Mo, Jay, Hak Ja and André discuss how borderline personality disorder presents in Men and Women. Xannie and Jay ...

Meet The BPD Bunch - Jack

24 Aug 2024

Contributed by Lukas

Meet Jack, who joined the BPD Bunch in season 4, and is set to continue in season 5 coming on October 2nd!Disclaimer:Although several of our panelists...

Meet the BPD Bunch - Hak Ja

16 Aug 2024

Contributed by Lukas

Meet Hak Ja, who joined the BPD Bunch in season 4, and is set to continue in season 5 coming on October 2nd! Disclaimer: Although several of our pa...

The Truth About BPD Recovery...

09 Aug 2024

Contributed by Lukas

Xannie breaks why its important to have realistic expectations of recovery from Borderline Personality Disorder. We’re currently on a break between...

What Causes a Splitting Episode? - BPD & Splitting

12 Jul 2024

Contributed by Lukas

In this minisode, Xannie, Katja, Mo, Darren and Céline discuss the causes of their splitting episodes. If you missed our longer conversation on BPD &...

Losing Relationships After Splitting - BPD & Splitting

05 Jul 2024

Contributed by Lukas

Xannie, Mo, Darren and Céline consider their past experiences with splitting and how they've moved forwards when a particularly nasty split has e...

Do You Split on Yourself? - BPD & Splitting

28 Jun 2024

Contributed by Lukas

In this mini-episode, Xannie, Katja, Mo, Darren and Céline discuss the concept of splitting and whether or not they experience it within themselves. ...

Living with Narcissistic and Borderline Personality Disorder ft. Kylee Rackam - The BPD Bunch BRUNCH

16 Jun 2024

Contributed by Lukas

Join Xannie, Katja, and Mo as they interview Kylee Rackam. Kylee, a mental health content creator, opens up about their personal journey living with b...

BPD BINGO - The BPD Bunch BRUNCH (Season 4 Version)

11 Jun 2024

Contributed by Lukas

Xannie, Katja, Melanie, Hak Ja and Carys play this season's game of BPD Bingo! Grab your board to play along here: http://youtube.com/post/Ugkxs1q...

BPD & Feeling Addicted to Social Media - The BPD Bunch

07 Jun 2024

Contributed by Lukas

Finishing up our last episode of the season, Xannie, Mo, Georgette, Raf, Jack, Céline and Andrea discuss feeling addicted to social media. The bunch ...

Using Social Media When You Live with BPD - The BPD Bunch S4E9

06 Jun 2024

Contributed by Lukas

In our last episode of the season, Xannie, Mo, Georgette, Raf, Jack, Céline and Andrea discuss the pros and cons of social media use when you live wi...

The Value of The BPD Community - Georgette’s Speech at the Walk for BPD

06 Jun 2024

Contributed by Lukas

Georgette gave a speech about her experiences finding the BPD community and joining the BPD Bunch at the Emotions Matter walk for BPD this past Sunday...

Fractured Identity in BPD (Art Episode) - The BPD Bunch BRUNCH

02 Jun 2024

Contributed by Lukas

Xannie, Katja, Melanie and guest Blake (now John), share their artistic interpretations of how they experience fractured identity in BPD. The bunch al...

Grieving What Life Could Have Been Without BPD - The BPD Bunch

31 May 2024

Contributed by Lukas

Join Xannie, Carys, Madhurima, Raf, and Solène as they continue their discussion on grief while living with borderline personality disorder (BPD). In...

The BPD Bunch S4E8: BPD & Grief

30 May 2024

Contributed by Lukas

In this week's episode, join Xannie, Carys, Madhurima, Raf, and Solène as they delve into the profound subject of grief while living with borderl...

My Life with BPD and Binge Eating Disorder - The BPD Bunch BRUNCH

26 May 2024

Contributed by Lukas

Xannie sits down to interview Katja, who opens up about her struggles living with binge eating disorder on top of having two personality disorders, bo...

BPD & Eating Disorders: Social Situations with Food - The BPD Bunch

24 May 2024

Contributed by Lukas

Xannie, Solène, and Raf continue their conversation on living with both borderline personality disorder and an eating disorder, this time focusing on...

The BPD Bunch S4E7: BPD & Disordered Eating

22 May 2024

Contributed by Lukas

Dealing with BPD and the Complexities of Eating Disorders: Join Xannie, Solène, and Raf as they delve into the challenges of living with borderline p...

Life in Functional Recovery from BPD: Unfiltered Brunch Chat - The BPD Bunch BRUNCH

21 May 2024

Contributed by Lukas

Xannie, Georgette, Jay, Darren and Solène share some of the ups and downs of being in functional recovery from borderline personality disorder. Note:...

How to Manage Splitting When You Have BPD - The BPD Bunch

17 May 2024

Contributed by Lukas

Xannie, Mo, Darren, Céline, and Katja continue their conversation from Wednesday on splitting in Borderline Personality Disorder (BPD). Today, The Bu...

The BPD Bunch S4E6: Splitting in BPD Explained

15 May 2024

Contributed by Lukas

Join us in this captivating episode as Xannie, Mo, Darren, Céline, and Katja delve into the experience of splitting in Borderline Personality Disorde...

BPD Recovery & Treatment: What We Know Now - Interview w/ Dr. Lois Choi-Kain - The BPD Bunch BRUNCH

12 May 2024

Contributed by Lukas

Xannie and Alex sit down with Dr. Lois Choi-Kain to talk in-depth about what we currently know about BPD Recovery and Treatment! Dr. Choi-Kain is the ...

How to Use DEAR MAN to Ask for What You Want or Say "No" - The BPD Bunch

10 May 2024

Contributed by Lukas

Have you struggled with setting boundaries or asking for what you want in an effective way? This episode is for you! Lena shares her wisdom as a DBT t...

The BPD Bunch S4E5.5: Stop Saying Sorry! BPD & Over Apologizing.

08 May 2024

Contributed by Lukas

In response to some of your comments on last week's episode, Xannie, Solène and Jack come together to discuss over apologizing with BPD. They share t...

Need a Distraction? Watch This! - BPD Art Challenge - The BPD Bunch BRUNCH

05 May 2024

Contributed by Lukas

Sometimes its good to take a break from the hard work of BPD recovery and just be silly! Having a tough moment? Try watching this video as a distracti...

Self Forgiveness & Performative Apologies - The BPD Bunch

03 May 2024

Contributed by Lukas

Xannie, Hak Ja, Jack, Melanie, and Mo continue their discussion from last time on making amends when living with Borderline Personality Disorder (BPD)...

The BPD Bunch S4E5: Apologies with BPD - Struggles, Stories and Solutions.

01 May 2024

Contributed by Lukas

In this episode, Xannie, Hak Ja, Jack, Melanie, and Mo come together to discuss the challenging topic of making amends when living with Borderline Per...

Managing Slip-Ups in BPD Recovery - The BPD Bunch BRUNCH

28 Apr 2024

Contributed by Lukas

We often hear that recovery isn't linear, but what exactly does that mean? What does recovery look like and how do we manage slip-ups or making mi...

What Causes Overspending in BPD? - The BPD Bunch

26 Apr 2024

Contributed by Lukas

Xannie, Katja, Hak Ja, Jack, Lena, and Georgette continue their conversation from Wednesday, this time focusing on the causes for their overspending. ...

The BPD Bunch S4E4: BPD & Impulsivity with Money

24 Apr 2024

Contributed by Lukas

Join Xannie, Katja, Hak Ja, Jack, Lena, and Georgette as they open up about their personal experiences with BPD and impulsive spending. The Bunch shar...

What is the BPD Friendship Cycle? - The BPD Bunch

21 Apr 2024

Contributed by Lukas

Our BPD BFFs finish their conversation about maintaining friendships with BPD, by discussing what the BPD friendship cycle is and whether/how it show...