The Brain Health Podcast
Activity Overview
Episode publication activity over the past year
Episodes
Carnivore Diet + CIRS
06 Jul 2023
Contributed by Lukas
The carnivore diet is all the rage, but it goes against everything we have been taught about a healthy diet. Nonetheless, people struggling with chron...
Unraveling Thyroid's Role in Brain Health and Dementia
05 Jun 2023
Contributed by Lukas
Thyroid function has a profound effect on brain health. In fact, thyroid hormones affect the brain's energy production, inflammation levels, and even ...
How Sex Hormones Protect the Brain
09 May 2023
Contributed by Lukas
Sex hormones add a level of zest to our lives. But did you know that they have been shown to be brain protective and vital for brain health? DHEA, est...
Top CIRS & Mold Recovery Mistakes
13 Apr 2023
Contributed by Lukas
For people with a genetic predisposition for biotoxin and mold related illness, Chronic Inflammatory Response Syndrome (CIRS) is a known root cau...
How the Keto Diet Changed My Life
04 Dec 2022
Contributed by Lukas
The ketogenic diet is a powerful way to reduce inflammation and boost brain health. A growing body of research continues to show how ketone...
Inflammation: Is it the Root Cause of Cognitive Decline?
08 Nov 2022
Contributed by Lukas
Inflammation is linked to every single major health condition. Not only does it play a central role in cardiovascular disease, arthritis, cancers...
Diabetes Type 3: Alzheimer's Disease
14 Sep 2022
Contributed by Lukas
Is blood sugar dysfunction the leading cause of cognitive decline, dementia, and Alzheimer's disease? An estimated 94% of Americans suffer from unheal...
COVID, Brain Fog, Cognitive Decline, and Dementia
10 Aug 2022
Contributed by Lukas
As if suffering through COVID is not bad enough, 20-30% of people are at risk of post-COVID cognitive decline. COVID is a biotoxin, like mo...
Is Mold Making You Sick?
13 Jul 2022
Contributed by Lukas
An estimated 40 million people suffer from mold-related illnesses in the US. Unfortunately, most people go either undiagnosed or misdiagnosed, l...
4 Early Warning Signs of Cognitive Decline, Dementia, and Alzheimer's disease
08 Jun 2022
Contributed by Lukas
In today's episode, we discuss the 4 most common early warning signs of cognitive decline, dementia, and Alzheimer's disease. While there may be...
5 Brain Health Hacks To Help Prevent Cognitive Decline, Dementia, and Alzheimer's
11 May 2022
Contributed by Lukas
In today's episode, we dive into the most effective lifestyle modifications to help prevent, slow, stop, and even reverse symptoms of cognitive declin...
6 Root Causes of Cognitive Decline, Dementia, and Alzheimer's Disease
13 Apr 2022
Contributed by Lukas
What lies at the root of cognitive decline, dementia, and Alzheimer's disease? Today we know that these diseases are complex and have multiple f...
How I Reversed Cognitive Decline
16 Mar 2022
Contributed by Lukas
Is cognitive decline reversible? Contrary to what we have been told, it is actually possible to slow, stop, and even reverse symptoms of cognitive dec...