The Bright Side: A Hello Sunshine Podcast

From Sobriety to Self-Discovery with Laura McKowen

25 Dec 2024

Contributed by Lukas

This episode originally aired on Aug. 7, 2024. In the summer of 2013, Laura McKowen hit rock bottom when she drank too much at her brother’s wed...

Jewel on Chasing Happiness

24 Dec 2024

Contributed by Lukas

This episode originally aired on May 28, 2024. Legendary singer-songwriter Jewel found success at a young age. When she hit the music scene with her i...

Holiday Special: Secret Celebrity Holiday Traditions

23 Dec 2024

Contributed by Lukas

Happy Holidays! Our showrunner Tim Palazzola joins the show with a game of Secret Celebrity Holiday Traditions. We look back at a year of interviews, ...

The Ultimate Last-Minute Gift Guide with Andrea Lavinthal

20 Dec 2024

Contributed by Lukas

Do you still need a gift for your mother-in-law, your favorite uncle, or your best friend? Should you go with the deluxe salt, the magazine subscripti...

“City of Night Birds” Author Juhea Kim’s Literary Concerto

19 Dec 2024

Contributed by Lukas

Juhea Kim takes art seriously — that’s partially why her stunning novel, “City of Night Birds,” is Reese’s Book Club pic...

Cutting Through the ADHD Noise with Dr. Sasha Hamdani

18 Dec 2024

Contributed by Lukas

Dr. Sasha Hamdani — known online as @thepsychdoctormd — is a board-certified psychiatrist and ADHD specialist. She shines a ligh...

Justine Lupe Is Following Her Heart

17 Dec 2024

Contributed by Lukas

From “The Marvelous Mrs. Maisel” and “Succession” to one of this year’s buzziest shows “Nobody Wants This,” ...

Michelle Buteau’s Making Herstory, Her Way

16 Dec 2024

Contributed by Lukas

The outrageously funny Michelle Buteau is the co-creator of Netflix’s “Survival of the Thickest,” and she just became the first woma...

Poppin’ Off on Michelle Obama’s Dating Show and Google’s Year in Search

13 Dec 2024

Contributed by Lukas

Paul Roysdon and his mom Barb co-host the podcast “Hold On, I’m Calling My Mom.” They pop off with Danielle and Simone on the terms ...

“Suffs” Creator Shaina Taub on Making Friends with Doubt

12 Dec 2024

Contributed by Lukas

Creator and star of “Suffs” Shaina Taub talks about bringing history to life with her Tony-Award-winning musical about the American Suffra...

How to Build and Maintain Healthy Habits

11 Dec 2024

Contributed by Lukas

How do you form new habits and break old ones? And what’s the science behind successfully maintaining healthy habits? Wendy Wood is a behavioral...

Work Parties, Politics, and Tipping: More Holiday Etiquette with Myka Meier

10 Dec 2024

Contributed by Lukas

Etiquette advisor and finishing school alum Myka Meier is back for part two. She gets into the simplest way to simplify your holiday gifting, from wha...

Etiquette Expert Myka Meier on Holiday Gifting, Gathering, and the 'Wow Factor'

09 Dec 2024

Contributed by Lukas

Etiquette advisor and finishing school alum Myka Meier joins us to de-mystify the holidays, from choosing a host gift with the maximum "wow factor" to...

Poppin’ Off on the Biggest Pop Star of the 21st Century and Spotify Wrapped

06 Dec 2024

Contributed by Lukas

Danny Pellegrino is a New York Times bestselling author, comedian, and host of the podcast “Everything Iconic with Danny Pellegrino.” He joins Dan...

Bozoma Saint John Does Not Want Your Opinion

05 Dec 2024

Contributed by Lukas

Bozoma Saint John is an author, entrepreneur and marketing executive who’s represented some of America’s most recognizable brands. Now, she’s st...

Planting Seeds of Kindness with Jeanette Maré

04 Dec 2024

Contributed by Lukas

What does it mean to be kind? How can we increase kindness in our communities? And what are the surprising benefits of kindness? Jeanette Maré, kindn...

Fortune Feimster on Finding Your True Voice

03 Dec 2024

Contributed by Lukas

The hilarious Fortune Feimster joins the show to share some laughs, inspiration, and Southern charm. With her new Netflix special “Crushing It” ou...

How to Throw a Perfect Holiday Party with Lizzy Mathis

02 Dec 2024

Contributed by Lukas

How do you throw a great holiday party? Do you pick a theme? Keep the invite list short, or invite everyone you know? What makes a good tradition? Liz...

Gaze into the Future with Raven-Symoné

29 Nov 2024

Contributed by Lukas

There is only one Raven-Symoné. From “That’s So Raven” to “The Cheetah Girls” to the CW’s original game show “Scrabble,” she is a lum...

How to Create More Meaningful Gatherings with Priya Parker

28 Nov 2024

Contributed by Lukas

There’s an art to hosting a social gathering. On one end of the spectrum, a gathering can feel tossed together and random. On the other end, it can ...

Why What You Eat Matters During Menopause

27 Nov 2024

Contributed by Lukas

Small changes in what, when, and how you eat can reduce menopause symptoms and even lower your long-term health risks. Sarah Berry is a professor at K...

A Waorani Leader’s Fearless Mission to Protect Her People and the Earth

26 Nov 2024

Contributed by Lukas

Nemonte Nenquimo is the first female leader of the Amazon’s Waorani people, and her memoir, “We Will Be Jaguars,” is the November pick for Reese...

How to Give Back and Fight Food Insecurity this Holiday Season

25 Nov 2024

Contributed by Lukas

Today on The Bright Side, we’re talking about giving back and extending a helping hand this holiday season. CEO of Feeding America Claire Babineaux-...

Poppin’ Off on “Wicked Day” and Diane Keaton’s New Holiday Song

22 Nov 2024

Contributed by Lukas

Comedian Rachel Samples joins the show for this week’s Poppin’ Off. Rachel, Danielle and Simone talk about their excitement for “Wicked Day” a...

Prioritizing Self-Care During the Holidays

21 Nov 2024

Contributed by Lukas

The busiest time of year can be magical, but it can often lead to burnout — especially if you're a wife or mother. So, on today’s show, we want to...

How to Set Boundaries and Lead a Healthier Life

20 Nov 2024

Contributed by Lukas

All of us struggle with saying no to situations, people, and dynamics in our lives. Today we’re diving into developing healthy boundaries with licen...

How to Network Authentically This Holiday Season

19 Nov 2024

Contributed by Lukas

Confidence coach and author Susie Moore shares her expert tips for making the most of networking during the holiday season. By tapping into the "holid...

Staying Organized through the Holidays with Clea Shearer and Joanna Teplin

18 Nov 2024

Contributed by Lukas

The holidays are coming fast. Clea Shearer and Joanna Teplin of “The Home Edit” share tips for staying organized through the whirlwind that is the...

Poppin’ Off on the “Wicked” Premiere and “Sexiest Man Alive”

15 Nov 2024

Contributed by Lukas

Pop culture anthropologist and internet personality Blakeley Thornton joins the show to give an all-access pass to the “Wicked” movie premiere! He...

Emily Oster on What the Data Says About Birth Through Preschool

14 Nov 2024

Contributed by Lukas

Today we are back with another installment of “Mom Friend,” a judgment-free zone to explore the often-overwhelming work of parenting. Emily Oster ...

The Incredible Brain-Boosting Benefits of Exercise

13 Nov 2024

Contributed by Lukas

How fluffy is YOUR hippocampus? Dr. Wendy Suzuki, a neuroscientist and expert on brain plasticity, joins to share all about the incredible effects of ...

To Negotiate Fearlessly, Bring Your Whole Self

12 Nov 2024

Contributed by Lukas

So much of the advice we get on negotiation is about acting a certain way or adopting a particular posture. Negotiation expert and Wharton School prof...

Success, Struggles, and Sunshine with Mary Bonnet of “Selling Sunset”

11 Nov 2024

Contributed by Lukas

Mary Bonnet is a cast member from the glamorous world of  “Selling Sunset” and the author of the new memoir “Selling Sunshine.” She opens up ...

Poppin’ Off Again with Tim Palazzola

08 Nov 2024

Contributed by Lukas

Did you grow up in a snack house, or an ingredient house? It's Feel Good Friday! Danielle and Simone are joined by showrunner Tim Palazzola for a good...

Tasting Sunshine with Master Sommelier Gillian Ballance

07 Nov 2024

Contributed by Lukas

Today on the show, we’re celebrating the launch of Hello Sunshine’s brand new wine label, Drop of Sunshine. Guiding Danielle and Simone in a tasti...

Keeping It Positive with Judith Moskowitz

06 Nov 2024

Contributed by Lukas

It is National Stress Awareness Day. It’s a tremendously stressful time but there’s so much hope! Judith Moskowitz is a psychologist and Northwest...

The Legacy of the 19th Amendment with Dr. Martha S. Jones

05 Nov 2024

Contributed by Lukas

It’s Election Day! As we celebrate the power of making our voices heard at the ballot box, Danielle and Simone are joined by acclaimed historian Dr....

De-Mystifying Investing With Simran Kaur

04 Nov 2024

Contributed by Lukas

Sometimes the barrier to entry with investing comes down to vocabulary: What’s an ETF? A bond? A stock? Simran Kaur is here to get you started if yo...

Poppin’ Off on People’s Sexiest, Tina Knowles’ Memoir, and Tom Hanks

01 Nov 2024

Contributed by Lukas

Chelsea Devantez is a TV writer, the author of the memoir “I Shouldn’t Be Telling You This,” and the host of the podcast “Glorious Trash.” S...

A Very Haunted Halloween with Lauren Lapkus

31 Oct 2024

Contributed by Lukas

In our first-ever Halloween episode, Danielle and Simone are joined by comedian and Halloween enthusiast Lauren Lapkus. They dive into the spooky seas...

Reclaim Your Sense of Self with Dr. Sara Kuburic

30 Oct 2024

Contributed by Lukas

For those of us who have ever asked “Who am I?” — this one’s for you. Dr. Sara Kuburic — aka The Millennial Therapist — has asked herself...

Ghosted? Let’s Talk About It with Sabrina Zohar

29 Oct 2024

Contributed by Lukas

Dive deep with us into the spookiest dating trend of all: GHOSTING! Dating coach and host of “The Sabrina Zohar Show” Sabrina Zohar returns to th...

Behind the Pages with author Lauren Ling Brown

28 Oct 2024

Contributed by Lukas

While overcoming mental and physical setbacks, author Lauren Ling Brown turned to writing to get through one of the toughest times in her life. In the...

Poppin' Off with 'Breaking Beauty' Hosts Jill Dunn and Carlene Higgins

25 Oct 2024

Contributed by Lukas

Would you let AI win your arguments for you, a TikTok filter guide your makeup game, or the internet influence your “winter arc”? To dive into the...

Gaze into the Future with Raven-Symoné

24 Oct 2024

Contributed by Lukas

There is only one Raven-Symoné. From That’s So Raven to The Cheetah Girls to the CW’s original game show Scrabble, she is a luminary in the art o...

Cutting Through the ADHD Noise with Dr. Sasha Hamdani

23 Oct 2024

Contributed by Lukas

Dr. Sasha Hamdani — known on social media as @thepsychdoctormd — is a board-certified psychiatrist and ADHD specialist. She shines a light on the ...

How to Publish Your First Book: LitUp’s Chatham Greenfield and Laura Taylor Namey

22 Oct 2024

Contributed by Lukas

Danielle and Simone are joined by Chatham Greenfield and Laura Taylor Namey of Reese's Book Club's LitUp program, a fellowship that uplifts and suppor...

Getting Farm Curious with Molly Yeh

21 Oct 2024

Contributed by Lukas

When she first made the move from New York City to a farm in Minnesota, Molly Yeh embarked on a whole new life. She is the host of the Food Network’...

Poppin’ Off with Claudia and Jackie Oshry

18 Oct 2024

Contributed by Lukas

Claudia and Jackie Oshry are sisters and co-hosts of the pop culture podcast “The Toast.” They join Danielle and Simone to pop off about PDA, repu...

Building the Life You Want with Camila Alves McConaughey

17 Oct 2024

Contributed by Lukas

When she first moved to the United States from Brazil as a teenager, entrepreneur, model, and author Camila Alves McConaughey worked as a house cleane...

Everyday Ayurveda with Radhi Devlukia

16 Oct 2024

Contributed by Lukas

Radhi Devlukia is a plant-based cook, author of the book JoyFull: Cook Effortlessly, Eat Freely, Live Radiantly, host of A Really Good Cry podcast, an...

Comedian Leanne Morgan Is in Her Lane

15 Oct 2024

Contributed by Lukas

As a middle-aged mother of three from Tennessee, Leanne Morgan breaks all the stereotypes of what it takes to succeed in comedy. Yet, after two decade...

“Looking for Smoke” with Reese's Book Club Author K.A. Cobell

14 Oct 2024

Contributed by Lukas

On Indigenous Peoples' Day, author K.A. Cobell joins to talk about her debut novel and the fall young adult pick for Reese’s Book Club, "Looking for...

Celebrating Some Unforgettable "Shelf Life" Moments

11 Oct 2024

Contributed by Lukas

In this special bonus episode, we revisit some special "Shelf Life" conversations with authors from Reese's Book Club. We’ll hear insightful clips f...

Poppin’ Off with Naz Perez

11 Oct 2024

Contributed by Lukas

Naz Perez is a host, film critic, and founder of the support group Heartbroken Anonymous. On today’s Poppin’ Off we talk about the hottest Hallowe...

Anna Marie Tendler Wants You To Know You’re Not Crazy

10 Oct 2024

Contributed by Lukas

Today is World Mental Health Day, and author and artist Anna Marie Tendler comes on the show to talk about her buzzy, New York Times bestselling memoi...

What You Always Wanted to Know About Therapy with Dr. Joy Harden Bradford

09 Oct 2024

Contributed by Lukas

World Mental Health Day is tomorrow. Today’s Wellness Wednesday segment features Dr. Joy Harden Bradford, a clinical psychologist, host & founde...

How to Overcome Imposter Syndrome, Live from Shine Away!

08 Oct 2024

Contributed by Lukas

In a first for the show, Bright Side alums Amanda Kloots and Gaby Dalkin join Danielle and Simone live from Shine Away in Los Angeles. They discuss th...

Jennie Garth on Choosing Herself

07 Oct 2024

Contributed by Lukas

The iconic “Beverly Hills: 90210” star explains her empowering mantra of "I choose me," and dives into her journey through marriage, divorce, moth...

Eve Rodsky Returns for Some “Fair Play”

04 Oct 2024

Contributed by Lukas

Eve Rodsky authored “Fair Play,” a book and card deck designed to help people dive deeper into essential conversations around household equity. Af...

Poppin’ Off Again with Julissa Bermudez

04 Oct 2024

Contributed by Lukas

Beyoncé drops her Levi’s, Sabrina Carpenter critics need to move on, and autumn rings in merlot nails and other cozy fashion vibes. Here to get int...

Because You’re Worth It with L’Oreal Paris USA President Ali Goldstein

03 Oct 2024

Contributed by Lukas

After starting her path there as an intern in 2001, Ali Goldstein is now the president of L'Oreal Paris USA, one of the world’s most recognizable br...

Dr. Kristi Funk Empowers and Educates on Breast Cancer

02 Oct 2024

Contributed by Lukas

One in eight American women will develop breast cancer in their lifetime. In this first Wellness Wednesday of Breast Cancer Awareness Month, we talk w...

JoJo on Protecting Her Peace

01 Oct 2024

Contributed by Lukas

JoJo is known for her chart-topping hits like “Leave (Get Out)” and “Too Little Too Late,” and she’s back in the spotlight with her powerful...

The Landscapes that Make Us with Margaret Renkl

30 Sep 2024

Contributed by Lukas

Danielle and Simone celebrate an author from Reese's Book Club with an all new installment of Shelf Life. Author and contributing New York Times opini...

Poppin’ Off with Amanda Kloots

27 Sep 2024

Contributed by Lukas

Danielle and Simone discuss this week’s pop culture stories with Amanda Kloots, co-host of “The Talk” and moderator on Live from the Other Side ...

Radical Vulnerability with Natasha Rothwell

26 Sep 2024

Contributed by Lukas

Natasha Rothwell has gone from the writer’s room at “Saturday Night Live” to on-screen roles in HBO’s “Insecure” and “The White Lotus”...

The Golden Rules of Self-Reliance with Maha Abouelenein

25 Sep 2024

Contributed by Lukas

What is self-reliance? And how can it be used as a tool in the workplace and in life? On today’s Wellness Wednesday segment, global communications s...

Laverne Cox on “Uglies,” Beauty Standards, and Being Herself

24 Sep 2024

Contributed by Lukas

A decade ago, Laverne Cox burst on to the scene with her role as Sophia Burset on Netflix’s “Orange is the New Black,” becoming the first openly...

Connie Chung on How Women Can Change The World

23 Sep 2024

Contributed by Lukas

Veteran journalist Connie Chung originally wanted to tell her story through stand-up, but her husband — veteran daytime talk host Maury Povich — c...

Poppin’ Off Again with Kirbie Johnson

20 Sep 2024

Contributed by Lukas

Kirbie Johnson returns! She’s a beauty guru and co-host of the podcast “Gloss Angeles,” who’s also known for her work with The Cut, PopSugar, ...

Halle Berry on Paving the Way for Herself and Others

19 Sep 2024

Contributed by Lukas

Halle Berry doesn’t need an introduction. She’s the first Black woman to win the Oscar for best actress and has been a fierce advocate for women’...

How to Reclaim Our Time with “Fair Play” Author Eve Rodsky

18 Sep 2024

Contributed by Lukas

We chronically undervalue the invisible domestic tasks that women disproportionately own. Eve Rodsky took this imbalance head on by authoring “Fair ...

Eve on Music, Motherhood and Her New Memoir

17 Sep 2024

Contributed by Lukas

Eve made her mark in the rap scene in the late ’90s as the first lady of Ruff Ryders. And over the past decades, she’s had platinum albums, hit si...

Julianne Hough on Healing and Reconnecting with Her Body

16 Sep 2024

Contributed by Lukas

Julianne Hough is a dancer, actor, Emmy Award-winner — and now she’s adding author to her impressive resume. She’s out with a brand new book tit...

Poppin’ Off with Sasheer Zamata

13 Sep 2024

Contributed by Lukas

Danielle and Simone take a look at this week’s hottest pop culture stories with actress and standup comedian Sasheer Zamata. They get into the cost ...

Miranda Lambert on the Magic in Finding Your Voice

12 Sep 2024

Contributed by Lukas

Miranda Lambert has been a major force in country music for over 20 years. She’s the most awarded artist in the history of the Academy of Country Mu...

The Science Behind Happiness with Karen Guggenheim

11 Sep 2024

Contributed by Lukas

Looking for science-backed ways to lift your mood and boost your happiness? Karen Guggenheim is the co-founder of The World Happiness Summit, a pionee...

Chiquis on Living Life with No Filter and Stepping Up as a Big Sister

10 Sep 2024

Contributed by Lukas

When Chiquis’ mother – Mexican American banda star Jenni Rivera – died in a plane crash in 2012, Chiquis, then 27, became the matriarch of her f...

Marriage, Motherhood and Gold Medals with Shawn Johnson East

09 Sep 2024

Contributed by Lukas

Olympic gold medalist Shawn Johnson East was 20 years old and a star gymnast when she decided to leave her sport in 2012. More than a decade later, sh...

Poppin’ Off with Nina Parker

06 Sep 2024

Contributed by Lukas

Danielle and Simone dive into this week’s hottest pop culture stories with Emmy-nominated TV host and fashion designer Nina Parker. They get into Ki...

Changing the Narrative around Disability in the Media with Sophie Morgan

05 Sep 2024

Contributed by Lukas

The 2024 Paralympics are officially underway and host Sophie Morgan is checking in! The disability rights advocate is making history as one of the fir...

The Power and Possibility of Psychedelics with Dr. Harriet De Wit

04 Sep 2024

Contributed by Lukas

Delve into the fascinating world of psychedelics with Dr. Harriet De Wit, a renowned expert in psychiatry and behavioral neuroscience. Discover what t...

Unlocking Your Leadership Superpowers with Julia Boorstin

03 Sep 2024

Contributed by Lukas

Has anyone ever called you too emotional? Or too shy? Too ambitious? Or too inquisitive? Your biggest weakness could actually be one of your greatest ...

The Unsung Women of the Labor Movement with Jenny Kaplan

02 Sep 2024

Contributed by Lukas

Happy Labor Day! We’re celebrating the unsung women of the labor movement with Jenny Kaplan – CEO and co-founder of Wonder Media Network and the h...

Poppin’ Off with Diosa Femme

30 Aug 2024

Contributed by Lukas

Diosa Femme is a writer, producer, and the co-founder of “Locatora Radio,” a platform dedicated to spotlighting untold stories and shifting cultur...

The Parent’s Guide to Navigating “Back to School” with Abbie Schiller

29 Aug 2024

Contributed by Lukas

We’re back with another segment of “Mom Friend,”a judgment-free zone to explore the often-overwhelming work of parenting. Today, we’re talking...

The Power of Perfectionism with Katherine Morgan Schafler

28 Aug 2024

Contributed by Lukas

Did you know perfectionism isn’t necessarily a bad thing? Katherine Morgan Schafler, psychotherapist and author of the book “The Perfectionist’s...

Reese's Book Club Author Rainbow Rowell on “Slow Dance”

27 Aug 2024

Contributed by Lukas

Best known for her hit young adult novels "Eleanor & Park" and "Fangirl," Rainbow Rowell has been called “the best thing to happen to young adul...

Plan the Ultimate International Vacation with Alexis Bowen

26 Aug 2024

Contributed by Lukas

We’re spilling the secrets to planning the ultimate international vacation with travel expert and co-founder of the travel agency Elsewhere by Lonel...

Poppin’ Off with Alise Morales & Milly Tamarez

23 Aug 2024

Contributed by Lukas

Co-hosts of the Go Touch Grass podcast, comedians and writers Alise Morales & Milly Tamarez join Danielle and Simone to pop off this week about Je...

Asma Khan on Revolutionizing the Culinary World

22 Aug 2024

Contributed by Lukas

When Asma Khan was in her 20s, she couldn’t even boil an egg. By the age of 45, Asma led an all-female kitchen staff at her acclaimed London restaur...

Tips for a Healthy Gut with Dr. Robynne Chutkan

21 Aug 2024

Contributed by Lukas

Should I be taking probiotics,  prebiotics or postbiotics? What is a microbiome? Gut Health is in the zeitgeist and there are very few people who can...

Kali Reis on Making History as an Afro-Indigenous Actor

20 Aug 2024

Contributed by Lukas

Earlier this year, world champion boxer and actor Kali Reis made history by becoming one of the first Indigenous actresses to be nominated for an Emmy...

The State of Women’s Representation in Media with Madeline Di Nonno

19 Aug 2024

Contributed by Lukas

Do you remember the first time you saw yourself truly represented on the screen? Today on the Bright Side, we’re talking with Madeline Di Nonno – ...

Poppin’ Off with Tim Palazzola

16 Aug 2024

Contributed by Lukas

In this special edition of “Poppin’ Off,” we’re joined by our Emmy-winning showrunner Tim Palazzola! Tim, Simone, and Danielle unpack the cont...

Emma Grede and Ashley Graham on Building Up “Side Hustlers”

15 Aug 2024

Contributed by Lukas

Emma Grede and Ashley Graham are no strangers to starting a business. Emma is the CEO and co-founder of Good American with Khloe Kardashian and a foun...

Dr. Ellen Langer on Mindfulness and the Healing Power of Thought

14 Aug 2024

Contributed by Lukas

Dr. Ellen Langer has been called the “mother of mindfulness” for her extensive research in the field of mindfulness – which she defines as the p...

Michaela Jaé Rodriguez on Showing Up on the Screen and Stage as Her Full Self

13 Aug 2024

Contributed by Lukas

Michaela Jaé Rodriguez made history in 2022 when she became the first trans actor to win a Golden Globe for her role as Blanca in “Pose.” This ye...

June Squibb, This Summer’s Geri-Action Star

12 Aug 2024

Contributed by Lukas

At age 94, June Squibb is starring in her first leading role in this summer’s geri-action comedy film, “Thelma.” She plays a mischievous woman w...